Looking for more hockey training content? Head over to RelentlessHockey.com to find more articles, videos, & programs! Or join the FREE "Hockey Speed Masterclass" at www.relentlesshockey.com/hockey-speed-course - start training Relentless today!
Hey Costa! I'd definitely say multiple times per week, try to anchor it another habit - so pre-workout/skate/shooting pucks or after school or watching netflix/youtube for the first 10 minutes. Aim for 3x per week!
Looking for more hockey training content? Head over to RelentlessHockey.com to find more articles, videos, & programs! Or join the FREE "Hockey Speed Masterclass" at www.relentlesshockey.com/hockey-speed-course - start training Relentless today!
I might be starting ice skating soon and I'm gonna use these as often as i can
Great video
Another great one! Thank ya!
appreciate you! turn it into action now!
It’s for my 12 year old son , he needs more ankle mobility ..How many times a week would you recommend , and can it be done anytime of the day ?
Hey Costa! I'd definitely say multiple times per week, try to anchor it another habit - so pre-workout/skate/shooting pucks or after school or watching netflix/youtube for the first 10 minutes.
Aim for 3x per week!
@@RelentlessHockey thank you very much , will do , by the way great content so beneficial , to bad your not in Montreal