How to find healthy range for your tango dissociation | Tango Simplified #21
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- เผยแพร่เมื่อ 10 ธ.ค. 2024
- Here is how you can find your natural range of motion and how to make sure your spinal alignment is correct. This technique is essential for proper tango technique as well as overall healthy body mechanics. Incorrect dissociation is one of the most common reasons for strain and back discomfort.
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This was excellent - so helpful! I felt everything you were describing.
ah! Wonderful! I'm so glad that made sense!