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Love the description of the AOS, great verbal cueing. Definitely following!
i am 3 wk in from a mini hip replacement (left).love the way you emphasis correct posture.going to check out website,
very useful! the cue for the back foot is very helpful. thank you!
no problem, thanks for tuning in!
Great video! Very informative & specific! :]
Thank you
Hi Princess, in this short clip, at the end, you were showing more explosive exercises for the anterior oblique. Do you have a training video that I can purchase for more exercises like this? Thank you.
Is there any body movements that also work this system
Love the description of the AOS, great verbal cueing. Definitely following!
i am 3 wk in from a mini hip replacement (left).
love the way you emphasis correct posture.
going to check out website,
very useful! the cue for the back foot is very helpful. thank you!
no problem, thanks for tuning in!
Great video! Very informative & specific! :]
Thank you
Hi Princess, in this short clip, at the end, you were showing more explosive exercises for the anterior oblique. Do you have a training video that I can purchase for more exercises like this? Thank you.
Is there any body movements that also work this system