Are You Vata? Find Out How This Body Type Affects Your Health and Mind | Maharishi Ayurveda, Dr Rini

👉Free Dosha Test: maharishiayurv...
Have you ever wondered why your friend can digest a heavy meal effortlessly while you feel bloated after the same diet? Or why someone with the same lifestyle as yours has completely different energy levels? 🤔 The answer lies in Ayurveda’s three body types-Vata, Pitta, and Kapha. 🌿
In this video, Dr. Rini Vohra Shrivastava, a health outcomes scientist, Transcendental Meditation teacher, and Vedic health expert, dives deep into the fascinating world of Vata Dosha, known as the "king of all doshas." With over a decade of experience as a Scientific Advisor to Maharishi Ayurveda, Dr. Rini explains how the five elements-air, space, water, fire, and earth-combine to shape our bodies, behaviors, and even energy levels.
💡 Learn:
🌟What makes Vata Dosha unique and why it's so powerful.
🌟The physical and mental traits of Vata-dominant people (like the ever-graceful Celine Dion!).
🌟How an imbalanced Vata can lead to issues like anxiety, irregularity, and even 80% of global health disorders.
🌟Simple Ayurvedic tips to balance Vata Dosha for better digestion, immunity, and emotional well-being.
🌟 Why watch?
Discover actionable insights to identify your body type (Prakriti) and maintain balance for a healthier, happier you. With relatable examples, fascinating science, and practical solutions, this video will help you connect deeply with your unique nature.
Take the Dosha Quiz now! ✨ Click the link to find out your primary body type and unlock personalized wellness tips.
👉 About the Speaker
Dr. Rini Vohra Shrivastava is a renowned expert in Ayurveda, holistic wellness, and consciousness. A follower of His Holiness Maharishi Mahesh Yogi, she blends ancient Vedic health practices with modern strategies to guide you toward transformative well-being. With extensive experience in validating Ayurvedic therapies, she’s here to simplify the profound wisdom of Ayurveda for everyday life.
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.
If you're reading this far down, hello, don’t forget to meditate :)
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[@cheryldesouza2113]

Ma'am please share videos on the Ayurvedic approach to neurodevelopmental disorders. Especially amongst children such as autism and ADHD.

[@maharishi_ayurveda]

Thank you for your interest! Please do listen to the podcast which covers mental health in children:
th-cam.com/video/iYcB-yPWn1c/w-d-xo.htmlsi=RrmDRgSXbR2KHoLX
A great Ayurvedic mind tonic for children is Brahmi! Maharishi Ayurveda also highly recommends daily usage of a formulation specifically for child growth and mental development:
maharishiayurvedaindia.com/products/vidyarthi-amrit-natural-memory-booster-i?_pos=1&_sid=026b462dc&_ss=r

[@sanaa5977]

Please share pitta and kapa dual diet place

[@PUma-nc1hs]

Kindly share vata pitha dual diet plan

[@maharishi_ayurveda]

Thank you for reaching out!
A Vata-Pitta diet focuses on light, nourishing, and grounding foods like milk, ghee, dates, whole grains, and fresh seasonal fruits and vegetables. Avoid dry, cold, fried, overly spicy, or acidic foods.
For a personalized diet plan tailored to your lifestyle and prakriti, feel free to book a consultation with our expert Vaidya at [phone]. We'd love to guide you on your wellness journey! 🙏

[@NairvaniCintamani]

Please speak hindi or english