That was GLORIOUS. I've been facilitating trauma sensitive yoga nidras since 2012 and since I started a DAILY practice this spring (to better support my ADHD brain) came across your videos. I'm REALLY fussy with yoga nidra but love yours and THIS today... JUST what I needed. I felt like a Magritte painting with my right side melting then a see saw in the galaxy, at one point, my body convulsed and the whole practice was so healing and gorgeous... thank you ❤🪷🌟
Magnificent conclusion to my 7 day immersion practice. Thank you Ally and all the beautiful souls of living yoga. It has been a deeply enriching journey. With deep appreciation and gratitude for you, love and light 💗🌈
🌻🌼So Thankfull for your kindness, in giving the world your teachings, its a blessing and it helps me a lot in mine Health. Gratitude from a portuguese living in Germany, Namasté 🙏
I have made it to the end of this immersion. Trust in self and enjoy the thousand petal lotus shining bright as a diamond..this has been a divine and sacred immersion for me from the land of enchantment, high mesa of New Mexico...
Connecting to the Crown Chakra was the best yet of so many of your loving creations that I have been enjoying almost daily for the past few months. It has been a deep, fruitful journey. Thank you from my Heart. --Denise
I’m so thankful to have found your presence on the web. After about 8 months of using your presentations, my sleep patterns have become longer and more restorative. I just can’t thank you enough for the 7 Day Immersion - I’ll continue to use it. You and your team are the best!!
Trust in the universe is my intention and also my challenge. This immersion has been an amazing support. I loved imagining a white lotus at my crown. Thank you, Ally.
I've always blown away at the level of energy work in clarity that comes from your videos I cannot tell you how grateful I have to have access to these videos in your work and the ability to change my life and my attention and energy. It's unbelievable.
I’m recovering from a mastectomy and processing a cancer diagnosis, and your meditations have been absolutely beautiful as a support. Thank you so much for making these available.
So grateful that the natural intelligence of life has guided me here. I notice the efforting diminish the more I participate. At this stage in my life at 74 the journeys with you feel like a preview of the greater journey that awaits.
Ally, thank you for this amazing exploration of pranamaya kosha... I feel so good with my body, I feel peace, stillness for once in my life. You are a beautiful light
Namaste. Great gratitude to you and blessings on your lotus feet for the gift of this glorious practice. So power. So restorative. So special. Thank you. 🙏🕉🙏
This was wonderful - I felt the expanded connection to all that is. So peaceful. Really enjoyed the seven day immersion - was aware of block in solar plexus which I released with the practice by doing that one twice. Just amazing. Thank you 🙏
Fantastic, and I made it, pureness and trust, so relaxed in knowing that I am balanced right now. Amazing. I have never done Nidra until this immersion, California is more open this morning.
This is my favorite so far!!💝 The soothing HZ along with your voice, brought me to tears! First time ever.... Thank you Ally for your guidance, you have no idea how much you have helped me this last year, you are truly a BLESSING in my life!!💝🙏
Asanta sana - thanks for this journey thew the Chakras and in to powerfull Imagination. I feel awaken and relaxed. I am very thankfull that you shared your knowledge with me. I was joining from Kwale at the southcoast of Kenya 🇰🇪
So am not only will have the benefit of yoga but also connecting with my granddaughter. So much gratitude and love and blessings for this great experience 🙏❤🙏
That was amazing! You are always adding something new to the practices to keep us motivated. I’m very grateful that you are sharing your talent with us. I believe that you are making the world a better place.
Am from London UK. This was amazing. Loved the feeling of space it gave me. I could really tune into my magnetic toroidal field. Also very helpful for clearing a feeling of congestion I have in my head currently. Thank you so much.❤x
I’m suffering from long covid. I have just explored how helpful your Yoga Nigra- lessons are for me. They give me better contact with my body and calm down my mind. And afterwards I feel recharged. Thank you so much for helping me getting recovered from long covid❤Renate from Norway
Ally, Tina, Kristen & Laura. I’m very grateful to you for the calming & restful practices. So generous of you. It has been enlightening following the Chakras, which I haven’t done for a very long time Namaste 🙏
What an amazing 7 days. I almost didn’t want it to end ❤️ it’s been great to be a part of this yoga & yoga nidra community, & to be filled with a sense of *wholeness* & love. Namaste 🙏🏼
Thank you for this yoga Nidra that concludes this 7 day voyage through the Chakras. I have been doing your yoga Nidra for a while, and it has always been beneficial to my well being. This particular yoga Nidra really made me aware that each hemisphere of my body are part of a whole being and, connected to a higher power...connected to each other being. It was a powerful and enlightening practice. Namaste.
I dove deep into that one! I’m also convinced I nestle into relaxation quite quickly with you since you’re my teacher. Same with Tiina. Thanks Ally! Xx
Doing the immersion was a big gift to myself. Thanks so much to all the teachers who guided these wonderful, insightful practices. ‘Trust in yourself’ 💚
That was a very restful practice. Thank you Ally and the rest of the team for this wonderful week's immersion. Every day was a refreshing experience 🙏❤️
Dear Ally, thank you so much for this yoga nidra ❤ I went really deep and I'm feeling so peaceful and whole now. I'm so grateful that you are my teacher and mentor on my journey. From EWYTT
Oh wow, what a finale!! Deep, powerful relaxation and profound awareness through letting go and trusting you Ally to steer these amazing immersive journey...Thank you 💚🙏🧘♂
Ally this was just so special I drifted so deeply into the exploration of pranamaya kosha and Sushimna Nadi. I feel so balanced and spacious and rested. Thank you beautiful 💗💗
Hi Kristyn, I love your yoga nidra sessions also!! I listen to them quite often. Looking forward to rejoin the yoga nidra training I started last summer… after having fulfilled the restorative yoga the year before. It is all being weaved into my life. I love slow comfort learning ❤❤❤
Thank you Ally...i finished for the first time this long 45 minutes yoga nidra session...my body feels relaxed and my mind is kind of empty and ready for a start into the day...🌱🙏
Hi Ally loved the whole week ,the 7 days immersion.i have noticed that my body has become much more flexible and feeling energy much better flowing through my body.this last yoganidra was beautiful really did not want to stop the floating and returning in my body yet. Really felt one with all .Thank you and the other members of the staff so much for the past 7 days.it has stimulated me to go through with yoga.i had lended the yogamat from my oldest granddaughter and last night she asked me how it gas been for me.said 1 more day to go but loving it so much.so she is goin to take me shopping she said for some yoga outfits and yogamat and attributes and of i like she could come over twice a week to practica together.she visits the yogastudio here nearby.
This has been an excellent motivator for me to rediscover yoga, I have been neglecting stretching of any kind since March 2020 and I really need to do more types of healthy activities than just walking. Thank you
This was incredible Ally. I am looking forward to rejoin the yoga nidra training I started… I’m getting closer, I am on my way 🙏🏻 Much love. Much trust. Much gratefulness. ❤❤❤
![เป็นไปได้ไหม - WanMai [Official MV]](http://i.ytimg.com/vi/_6lZ6b3_7Vo/mqdefault.jpg)
That was GLORIOUS. I've been facilitating trauma sensitive yoga nidras since 2012 and since I started a DAILY practice this spring (to better support my ADHD brain) came across your videos. I'm REALLY fussy with yoga nidra but love yours and THIS today... JUST what I needed. I felt like a Magritte painting with my right side melting then a see saw in the galaxy, at one point, my body convulsed and the whole practice was so healing and gorgeous... thank you ❤🪷🌟
Thank you so much for your beautiful work and for giving us access so freely & generously ✨🧘🏼♀️✨
Namaste and thank you, Ally 🙏🪷
Feeling better. I will practise again dear Ally. Thank you for answering.
Have a lovely day
This was a wonderful journey. Very inspiring and deeply relaxing. Thank you, Ally!
Thanks
Magnificent conclusion to my 7 day immersion practice. Thank you Ally and all the beautiful souls of living yoga. It has been a deeply enriching journey. With deep appreciation and gratitude for you, love and light 💗🌈
Love from Sweden❤ thank you so much dear Ally!❤
Thank you
Another beautiful Nidra
I keep passing your yoga Nidra relaxations. ….Very peaceful and satisfying. Thankyou
That was an amazing journey 💜🪷💜
Thank you 🙏
Thank you so much for these beautiful sessions.
Thank you from the darkest place in the world! Iran! I really need this video.
Sending best wishes, keep up the yoga Nidra.
So Beautiful . Thank You ! Peace/Embu OM Shanti Shanti Shanti
🌻🌼So Thankfull for your kindness, in giving the world your teachings, its a blessing and it helps me a lot in mine Health. Gratitude from a portuguese living in Germany, Namasté 🙏
I have made it to the end of this immersion. Trust in self and enjoy the thousand petal lotus shining bright as a diamond..this has been a divine and sacred immersion for me from the land of enchantment, high mesa of New Mexico...
THANK YOU SO MUCH FOR JOINING US IN THE 7 DAY IMMERSION!!! How do you feel after all 7 days???
I think this was my favorite of all your meditations!
1st Chakra: th-cam.com/video/ok7XSiG0-Qc/w-d-xo.html
2nd Chakra: th-cam.com/video/Sexfbhkn4KU/w-d-xo.html
3rd Chakra: th-cam.com/video/Sexfbhkn4KU/w-d-xo.html
4th Chakra: th-cam.com/video/JeNwBqFzPsA/w-d-xo.html
5th Chakra: th-cam.com/video/tX4YGdq23gM/w-d-xo.html
6th Chakra: th-cam.com/video/lu6as7iKB_c/w-d-xo.html
7the Chakra: th-cam.com/video/_pwIdZEEVko/w-d-xo.html
Namaste Ally 🙏🏼
I made it! Pure consciousness:-)
So grateful!
I always feel soo good after this practice 🤗 Thank you a million times for sharing 🤍✨
Wonderful! Namaste! 🙏
Connecting to the Crown Chakra was the best yet of so many of your loving creations that I have been enjoying almost daily for the past few months. It has been a deep, fruitful journey. Thank you from my Heart. --Denise
I’m so thankful to have found your presence on the web. After about 8 months of using your presentations, my sleep patterns have become longer and more restorative. I just can’t thank you enough for the 7 Day Immersion - I’ll continue to use it.
You and your team are the best!!
Trust in the universe is my intention and also my challenge. This immersion has been an amazing support. I loved imagining a white lotus at my crown. Thank you, Ally.
This is my favorite ever!!!
I've always blown away at the level of energy work in clarity that comes from your videos I cannot tell you how grateful I have to have access to these videos in your work and the ability to change my life and my attention and energy. It's unbelievable.
I’m recovering from a mastectomy and processing a cancer diagnosis, and your meditations have been absolutely beautiful as a support. Thank you so much for making these available.
Early morning illumination during period of high stress and ellusive sleep. Thank you lotus light.
So grateful that the natural intelligence of life has guided me here. I notice the efforting diminish the more I participate. At this stage in my life at 74 the journeys with you feel like a preview of the greater journey that awaits.
Ally, thank you for this amazing exploration of pranamaya kosha... I feel so good with my body, I feel peace, stillness for once in my life. You are a beautiful light
Learning and loving this important practice! Ann Arbor, MI
Namaste. Great gratitude to you and blessings on your lotus feet for the gift of this glorious practice. So power. So restorative. So special. Thank you. 🙏🕉🙏
Wow, that may be your best yogamidra and certainly the most powerful I've ever done. Amazing and deep practice. Much gratitude from Hong Kong 🙏😊
This Yoga Nidra practice is nothing short of brilliant. Thank you, Ally.❤
Beautiful and calming experience 💜🤍
This was wonderful - I felt the expanded connection to all that is. So peaceful. Really enjoyed the seven day immersion - was aware of block in solar plexus which I released with the practice by doing that one twice. Just amazing. Thank you 🙏
Thank you from Malmo, Sweden!
Thanks a million Ally. I am so grateful to you for your help at this time of my life. Aline from Toulouse
Fantastic, and I made it, pureness and trust, so relaxed in knowing that I am balanced right now. Amazing. I have never done Nidra until this immersion, California is more open this morning.
Namaste 🙏 Ally for a wonderful meditation 🧘♀️ ✨ ❤
Very deep, very soothing and very healing nidra. Your voice is so soft and beautiful. I drifted away. Thanks a lot dear Ally! 🙏
This is my favorite so far!!💝 The soothing HZ along with your voice, brought me to tears! First time ever....
Thank you Ally for your guidance, you have no idea how much you have helped me this last year, you are truly a BLESSING in my life!!💝🙏
Module 1🩵I did this one this morning🫶🏼another favorite🙏thank you.
Asanta sana - thanks for this journey thew the Chakras and in to powerfull Imagination. I feel awaken and relaxed. I am very thankfull that you shared your knowledge with me.
I was joining from Kwale at the southcoast of Kenya 🇰🇪
Beautiful!! This was a wonderful, relaxing journey which was much needed after a very busy week. My whole body feels warm, stimulated and alive.
So am not only will have the benefit of yoga but also connecting with my granddaughter. So much gratitude and love and blessings for this great experience 🙏❤🙏
That was amazing! You are always adding something new to the practices to keep us motivated. I’m very grateful that you are sharing your talent with us. I believe that you are making the world a better place.
Am from London UK. This was amazing. Loved the feeling of space it gave me. I could really tune into my magnetic toroidal field. Also very helpful for clearing a feeling of congestion I have in my head currently. Thank you so much.❤x
I’m suffering from long covid. I have just explored how helpful your Yoga Nigra- lessons are for me. They give me better contact with my body and calm down my mind. And afterwards I feel recharged. Thank you so much for helping me getting recovered from long covid❤Renate from Norway
I loved this session I went so deep into a soothing, relaxing and refreshing state. Thanks for you sweet senual kind guidance
Will go back and start the immersion. What a privilege to experience this ❤
Ally, Tina, Kristen & Laura.
I’m very grateful to you for the calming & restful practices.
So generous of you. It has been enlightening following the Chakras, which I haven’t done for a very long time
Namaste 🙏
What an amazing 7 days. I almost didn’t want it to end ❤️ it’s been great to be a part of this yoga & yoga nidra community, & to be filled with a sense of *wholeness* & love. Namaste 🙏🏼
Anyone else from Poland!? Amazing, I have just Throat Chakra to go tomorrow
Thank you for this yoga Nidra that concludes this 7 day voyage through the Chakras. I have been doing your yoga Nidra for a while, and it has always been beneficial to my well being. This particular yoga Nidra really made me aware that each hemisphere of my body are part of a whole being and, connected to a higher power...connected to each other being. It was a powerful and enlightening practice. Namaste.
I enjoyed this longer than usual, I did it shortly before bed. Thank you 🙏
I dove deep into that one! I’m also convinced I nestle into relaxation quite quickly with you since you’re my teacher. Same with Tiina. Thanks Ally! Xx
namaste Ally for this healing releasing offering,
Thank you Ally, loved all the rainbows 🌈🌈🌈💙💜♥️
Doing the immersion was a big gift to myself. Thanks so much to all the teachers who guided these wonderful, insightful practices.
‘Trust in yourself’ 💚
Beautiful nidra Ally and beautiful immersion. 🙏
Thanks so much for fulfilling your dharma so beautfiully ~*~
Just wonderful :) thanks Ally, so grateful
Powerful yoga nidra 🧘♀️ Thank you, Ally!
I’ve somehow missed this one until now. Yet another gem! Thank you, Ally. You are a gift of nature.
Mind blowing, truly! ❤
That was a very restful practice. Thank you Ally and the rest of the team for this wonderful week's immersion. Every day was a refreshing experience 🙏❤️
Dear Ally, thank you so much for this yoga nidra ❤ I went really deep and I'm feeling so peaceful and whole now. I'm so grateful that you are my teacher and mentor on my journey.
From EWYTT
So amazing, I’m so relaxed thank you x
Most beautiful. Thank you Ally 🙏🏽
Another good one. Your work helps people.
Oh wow, what a finale!! Deep, powerful relaxation and profound awareness through letting go and trusting you Ally to steer these amazing immersive journey...Thank you 💚🙏🧘♂
I have been doing yoga for 15 years. You are terrific
Thank you ally for this beautiful and restful yoga nidra practice. This is Ali Brown from EW YTT :)
Thank you Ally! I'm so grateful for what you share for us all. 🙏🙏🙏
Ally this was just so special I drifted so deeply into the exploration of pranamaya kosha and Sushimna Nadi. I feel so balanced and spacious and rested. Thank you beautiful 💗💗
Hi Kristyn,
I love your yoga nidra sessions also!! I listen to them quite often. Looking forward to rejoin the yoga nidra training I started last summer… after having fulfilled the restorative yoga the year before. It is all being weaved into my life. I love slow comfort learning ❤❤❤
Lovely! Aloha from Hawaii
Thank you Ally for this 7th Charka yoga Nidra. I loved the whole team’s sessions. From Keltie in Vancouver. 🙏
Namaste! It was incredible!
This was beautiful - lost all track of everything- was lovely! ❤ Thank you 🙏
Thank you Ally...i finished for the first time this long 45 minutes yoga nidra session...my body feels relaxed and my mind is kind of empty and ready for a start into the day...🌱🙏
Hi. Thank you so much. It madev me feel realy restful right afterwards. A powerful tool to get a good rest perhaps.
What a beautiful and profound journey ☀️💙🙏 Much, much gratitude 🙏 ❤
It was so soothing ❤🙏
So beautiful. Thank you Ally. 🙏😊
I’ve done only a couple in the series. I look forward to doing all 7 consecutively. Will let you know. Thx again. From London Ontario Canada 🍁
So great! I'm glad you are enjoying the series :)
Thank you Ally! 😊 you are the best ✌🏻❤
Hi Ally loved the whole week ,the 7 days immersion.i have noticed that my body has become much more flexible and feeling energy much better flowing through my body.this last yoganidra was beautiful really did not want to stop the floating and returning in my body yet. Really felt one with all .Thank you and the other members of the staff so much for the past 7 days.it has stimulated me to go through with yoga.i had lended the yogamat from my oldest granddaughter and last night she asked me how it gas been for me.said 1 more day to go but loving it so much.so she is goin to take me shopping she said for some yoga outfits and yogamat and attributes and of i like she could come over twice a week to practica together.she visits the yogastudio here nearby.
Thank you so much. Love yr soothing voice from sally in Exeter Uk x
This has been an excellent motivator for me to rediscover yoga, I have been neglecting stretching of any kind since March 2020 and I really need to do more types of healthy activities than just walking. Thank you
Strangely my hands are really tingling! What does this mean? Loved participating in this chakra yoga nidra and have shared it with my friends.
Incredible experience, absolute masterpiece, thank you so much!!
I hate to leave this 7 day journey but am soooo grateful for the opportunity 🙏 thank you 💜
Such a great session Aly. This one is tops!
I'm going to do the others.
I'm tingling all over!
Namaste Ally ❤ exactly what I needed to transition from work to weekend ❤
This was incredible Ally. I am looking forward to rejoin the yoga nidra training I started… I’m getting closer, I am on my way 🙏🏻
Much love. Much trust. Much gratefulness. ❤❤❤
Fabulous! And it also made me laugh, as my first heard “quietude” as quiet dude😆Beautiful practice ❤️
Thanks Allie ji 🙏❤️
Dear Ally, I wenr into a deep deep state of relaxation very quickly. Thank you! March 26 at 13.30 hrs 🙏🦋🧚♀️