If you couldn't tell...this video was planned to post on Christmas Day but decided to hold off and not post on a Holiday...lets just say that intro didn't age well haha
Daily Habits That Changed My Life: 1) Set short & long term goals 2) A To-Do list everyday 3) Meditate 4) Consistent sleep schedule 5) Exercise 6) Don’t Procrastinate 7) Be Consistent DAILY!
That’s entirely true but discipline precedes motivation and it’s hard to force discipline, but much easier to find brief periods of motivation... what should your approach be then? Creating habits such as these? (Probably)
I became the happiest person 2 weeks after a breakup. What i did was read “the power of now”. It worked for me because for years, i spent all waking hours worried and anxious about the future and looking constantly at the past. So focusing on the now freed me from all of it. I went on bike rides every morning and watched the sunrise and listened to all the animals, river, and trees. Just applying the lessons from the book. This is the most impactful thing i did at the time.
#6 procrastinating, is a daily struggle. It's so easy to slip into that mindset. The 2 minute rule is an excellent way to help me shake that off and get focused again. That being said, there is no procrastinating when it comes to smashing the like button.
1:09 Creating short and long term goals 2:16 Make a To Do List 4:34 Meditation 6:37 Consistent Sleep 7:45 Gym/exercise 9:37 Don’t Procrastinate 11:34 Be consistent My goal is to have 10k followers for this year. I do almost all of them, meditation gym and not procrastinate maybe are the most difficult ones for me, but if its to set up goals and be consistant, at least with my art Im doing well lol
@@Iam18 You don't have to go to the gym to exercise. Workout at home. Also to make your commute less mind numbing, bring a book or listen to an audio book. There are lots of books out there.
No joke the 2 minute rule changed my life when I learned about it a few years back. It made my life flow a lot better and helped me get so much done. I strongly recommend it!!
Graham, I just discovered you a month ago and I’m so thankful I did! I just went from struggling to saving due to a job change and I’m using all your tips to make sure I stay on track and save my new income wisely.
These are really great habits actually. Being consistent on a daily basis, and going to bed and waking up at reasonable times really makes a huge difference in your productivity!
Sleep is so important. I hate when people brag about how little sleep they get. It is terrible for you. Prioritize your life and make sleep one of this priorities! Thank you Graham.
Habits that CHANGED my life 1) NO social media 2)waking up at 5 am 3)exercise 4 times a week 4) read 20 mins a day 5) stop being on TH-cam and go do your goals ;)
"Consistent sleep". I had a friend who would criticized me for sleeping my 7 hrs. He claimed he only slept 4 hrs or so. He basically convinced me I was been lazy for sleeping my hours instead of acknowledging the fact I was taking care of myself. I started sleeping less and less so I wouldn't feel "lazy". Within a few weeks I got really sick. Needless to say, I don't talk to him anymore.
Great video!! This is what I call being “mentally” rich when you Stay consist with what ever your healthy habits are. Mine are slightly different and I want to share them. I typically watch one of your YT videos every single day and try to come up with a comment for each one. I at least try to read a chapter of a book that I’m currently reading every single day. On the weekdays, I go to sleep at 11 PM, the weekends, I’m still working on. Lastly, 2 short term goals that I have for the week are cleaning out my email and cleaning out my photo gallery on my phone. Those are currently what I do for the month of September. This changes every month.
I definitely agree with having short-term goals that compliment long-term goals. A lot of the time I feel disconnected with my future goals which demotivates me to stay productive. Having short-term goals help build momentum and make me feel closer to the end goal.
Successful people don't become that way overnight. What most people see at a glance-weath, a great career, purpose-is the result of hard work and hustle over time.
Trusting and expert was never an option for me until I was introduced to mrs Elvyen on telegram by my brother to be real I received another 7bitcoin from my wallet
People come here with the aim of chasing money more than knowledge and that will damage your progress, trust me. Chase knowledge first and I promise! The money will follow you just like it following some of us now
I was watching this video at work, paused it... now I'm back 2 hours later. My office is clean, my follow ups are done, and I have a to do list layed out for monday. Thanks for the motivation!
✨Daily Habit 6: Don't Procrastinate - Rings home with us! After watching so many of your great videos and procrastinating for months we finally made our first video series on youtube. It's about how my husband and I did 759k dropshipping in a unique way and we are showing people step by step how we did it. The wild part is we now wished we would not have procrastinated for so long! People have responded so well to it, and the comments of people going out and taking action on the blueprint we laid out for them has been unbelievably rewarding. Thanks for being such a true inspiration Graham. Your changing people's lives for the better and that is tremendous. 🤩🤗 Kindly, Kel
I went to do the 2 minute task and ended up doing a few more things and forgot about this video lol. I'm now back 6 hours later, but at least I finished my ebook haha thanks Graham 😉
Lol, "Picking up things and then putting them back down again." This reminds me of how we used to describe our job in the military. "We pick stuff up, move them, and put them down." :D Great video!
Meditation .....change....🙏I’m loving the way you are honest with yourself about what you didn’t believed in and now you have given it a go and love it! Life is all about balance! Making money is absolute fun, but so is balancing your mind!
I paused the video! I had some stuff in my office that belonged in my kitchen, and then I did my nighttime skincare routine. I was so tempted to let the video keep playing until you called me out. Thank you!
Tell you what, getting my daily dose of Graham Stephan has improved my life VERY much, in under the span of one year. He’s the reason I started my channel!
Each day I set out to improve 1% from where I was the day before. After 1 year, that's a 3000% improvement. So far I have been living up to that and I look forward to pushing forward in the future. My goal for 2020 is to grow my own channel and help younger people interested in finance, like myself. Graham has been a huge inspiration for me and I owe a lot of my current motivation to him. Thank you!
Very solid routine, Graham! Mine for 2020: 1. Wake up at 4:00 am. 2. Make an entire pot of coffee. 3. Lift weights. 4. Take shower. 5. Drink entire pot of coffee. 6. Work 6:00 am - 3:00 pm. 7. Come home, eat. 8. Work on my TH-cam vidz. 9. Sleep from 8:00 pm - 4:00 am. It's going great so far! I truly believe that developing positive habits are vitally important to long-term personal growth and I intend to be very disciplined this year! BTW, read the book "Atomic Habits" by James Clear. Very well articulated stuff!
The most important habit is consistency, without that, everything will crumble. Consistently go to bed at the same time, go to the gym everyday, etc. It's a boring and plain answer but it's what works.
Graham got me to pause the video and wash my cereal bowl and spoon that’s been in the sink since this morning...And gosh darn it he’s not even my REAL DAD! 🤯
Graham, Based on the videos, you have a fast natural tempo. Mine is slow. I find I get more done by having LESS on my daily To Do list and consciously slowing myself down as opposed to feeling the “America Runs on Dunkin” pressure. The joy created by honoring my natural tempo makes it possible for me to face the To Do list at all.
I would love to do all of this stuff but as a teenager my parents kind of decide what I do and when. I tried doing schedules and things like that and the only thing that messed me up when my parents made me do stuff outside of that schedule.
I'd love to compare your life to a life of a dad with 4 kids (me). It'd be a funny show! Consistent sleep sounds so nice... Keep up the good work Graham!
Agreed lol I have 3 children. 2yr old, 3yr old, 8yr old. When they were first born consistent ANYTHING is dam near impossible and statistically proven to be extremely rare in terms of sleep. As they get older though this because a little less challenging but possible. Just very very hard. Depending on how old the kids plays apart too and how well disciplined the parents are. The more disciplined the parents are on themselves that typically roles off to the kids. Just my opinion of course. But regardless I couldn’t help but to agree with you. The life of Dad and entrepreneur would be great idea for a Chanel lol
Got up. Started moving and putting things away as I should've done a long time ago that I've been looking at for weeks if not months. Went right past 2 minutes not wanting to stop.
Muse my drug of choice was always molly even though I don’t do it anymore. LSD last too long for me but I have had many good times on it. Now I take 1 gram of shrooms and smoke a little weed and I feel amazing. The next week after I do them my brain feels like it got a reset.
1. Short term goal: Smash the like button. Long term goal: Smash multiple like buttons. 2. To-Do List: Smash this like button. 3. Meditate on the smashing of the like button. 4. Consistently dream about smashing the like button. 5. Exercise by smashing the like button. 6. Do not procrastinate about smashing the like button. 7. Be consistent about smashing the like button. 8. ???
10:52 i was very tired, decided to make up a part of my room for 2-3 mins and now I feel way more tired.. I get your point though..I just didn't sleep well today :P
Can confirm the 2minute rule is a scam! I ended up cleaning the dishes, calling my gf, taking out the trash and making my vietnamese coffee. This is addicting
Graham: .. "if I need motivation to keep working, I just think of my leftover hamburger in the fridge" Me:..”man, I wish an old hamburger motivated me like that”
These are great. Thank you! The 2 minute rule is something I've been doing for about a week now (watching your video 1-7-2020) and I love it. I feel SO PRODUCTIVE.
i actually stood up to go wash dishes when he told us to go do something for two minutes....then sat down with dissapointment when the video didnt actually have a 2 minute pause
Great video Stephen. Each of these habits has changed my life. In particular, yearly, quarterly, monthly, weekly and daily goals increases productivity in key areas 400% in my experience, compounding, which means that in 5-10 years the live lived is exponentially more successful than otherwise in the areas of accomplishment. However, I also find that having a great relationship with self/another is the real key. Lot's of free time and money (I have it) leads to anxiety/boredom/aimlessness without a good compass of values and vision including rich human relationship.
One thing I have noticed is, if somthing changes around me, it is easier to change my habits. When I was a kid, I never did my home work in school, but when our basement flooded and I moved in with my grandma for a week, I came home from school, did my homework, then helped my grandfather outside with little projects. That was all satisfying and changed my habits for a short while, but then I fell back in the rut when I had nothing to do when I got home.
I really appreciate channels like these that write down the information talked about in the description. Sometimes I'm in class and just wanna read it lmao.
We keep lists and stay pretty organized. More sleep is actually the 2020 New Year's Resolution. But this pause 2 minutes and do what you can off the list idea was worth a try. I did it. One thing the list that has been sitting for a month. Bingo, got through on the call, followed up with an email....Now good things will happen. Thanks
If you couldn't tell...this video was planned to post on Christmas Day but decided to hold off and not post on a Holiday...lets just say that intro didn't age well haha
hi graham i just wanted to say that i enjoy your show very much
Tats funny Graham :D love it.
Damn he beat me to it
I thought you had uploaded from internet explorer.
BUT GRAHAM! *Incessant whining ensues* 😂
Happy New Year 🥳
Daily Habits That Changed My Life:
1) Set short & long term goals
2) A To-Do list everyday
3) Meditate
4) Consistent sleep schedule
5) Exercise
6) Don’t Procrastinate
7) Be Consistent DAILY!
What was the 8th?
@@blove2719 smash that like button for the TH-cam algorithm!
i could have appreciated it if Graham himself wouldn't have put this in better form in the description
Graham only list 7 habits
My daily habit is smashing the like button
Absolutely changed my life
Graham replied to my comment, my index fund is blessed
@@mattsalisbury9098 lmao
Me too!!!
You too?
Graham: Have a consistent sleep schedule
Me: Watching this at 3am.....
Jiya P 😹😹😹
Feel ya😂
It's exactly 2.40am here..
Graham: have a consistent sleep schedule
Me: Starting a 24/7 Locksmith company 😄👌
Eyy I woke up at 3am. its not that bad. just get your 8 hrs of sleep boiii
Decided to do the 2 minute task, ended up cleaning half my apartment. Pro tip.
Lmao, same case with me 😂
Nice re-post
Lol
It’s much more beneficial to rely on discipline rather than motivation to get tasks done, from my experience.
So true!
Problem is it’s hard to get disciplined.
A way to get to discipline is to force yours self good habits that will eventually become discipline
Its if you lack strong motivation
Jim rohn said it best start with the small disciplines. Do what you can
That’s entirely true but discipline precedes motivation and it’s hard to force discipline, but much easier to find brief periods of motivation... what should your approach be then? Creating habits such as these? (Probably)
I became the happiest person 2 weeks after a breakup. What i did was read “the power of now”. It worked for me because for years, i spent all waking hours worried and anxious about the future and looking constantly at the past. So focusing on the now freed me from all of it.
I went on bike rides every morning and watched the sunrise and listened to all the animals, river, and trees. Just applying the lessons from the book. This is the most impactful thing i did at the time.
Adding that to my list thanks
@nievas were u the breaker or the breakee?
Yeah breaking up with my ex girl was such a damn good decision for me
superviola she ended it. Something i also wanted but scared to do. It did hurt a lot haha
Nievas how old are you?
1) short term and long term goals
2) make to-do list
3) meditation
4) consistent sleep
5) gym/ exercise
6) don’t procrastinate
7) be consistent
Teeny Queeny he missed #8. The video title says 8, but only 7 here
8) profit
Personal Development Graham: "I hired a meditation coach"
Millennial Money Graham: "You did WHAT?! How DARE you not put that money in a Roth IRA"
😀😀
Lol 🧡🧡🧡
He already maxed out his Roth IRA lol
No. He always tells people to invest in to their self
"8 Daily Habits That Changed My Life"
7: be consistent
8:
8 was always be on time. But he cut that part out when he realized it was already the 6th of Jan :P
he does it on purpose to get more comments
:D
8th habit is smashing the like button for the youtube algorithm... Lol
@@magdes70 Oh, I hit the like button every day; just not for this guy's videos.
I was thinking the same thing
#6 procrastinating, is a daily struggle. It's so easy to slip into that mindset. The 2 minute rule is an excellent way to help me shake that off and get focused again. That being said, there is no procrastinating when it comes to smashing the like button.
All compressed in one word people: DISCIPLINE.
YES!
Graham Stephan I’ll take this opportunity to say thank you for the education and the inspiration.
Which may I add is an aspect from trait conscientiousness which is almost purely genetic.
Thanks for the tl;dr, I zoned out, missed something like 2:00 to about 12:00.
2020 is my year, can you tell?
What else is there?
1:09 Creating short and long term goals
2:16 Make a To Do List
4:34 Meditation
6:37 Consistent Sleep
7:45 Gym/exercise
9:37 Don’t Procrastinate
11:34 Be consistent
My goal is to have 10k followers for this year. I do almost all of them, meditation gym and not procrastinate maybe are the most difficult ones for me, but if its to set up goals and be consistant, at least with my art Im doing well lol
Ale Saenz Art I’m still waiting on the 8th daily habit😌
Patric____ yeah you should sleep just as night, and setup 3-4 daily goals, you always can run, exercise doesnt need to be $$ :)
@@Iam18 You don't have to go to the gym to exercise. Workout at home. Also to make your commute less mind numbing, bring a book or listen to an audio book. There are lots of books out there.
Good luck with that!
On that sleep consistency tho, ik am not perfect
No joke the 2 minute rule changed my life when I learned about it a few years back. It made my life flow a lot better and helped me get so much done. I strongly recommend it!!
Graham, I just discovered you a month ago and I’m so thankful I did! I just went from struggling to saving due to a job change and I’m using all your tips to make sure I stay on track and save my new income wisely.
Number one habit that changed my life was watching Graham on a regular basis and smashing that like button
THANKS!!
These are really great habits actually. Being consistent on a daily basis, and going to bed and waking up at reasonable times really makes a huge difference in your productivity!
Agreed!
And exercise. Too many people discount the mental health benefits of exercise.
Sleep is so important. I hate when people brag about how little sleep they get. It is terrible for you. Prioritize your life and make sleep one of this priorities! Thank you Graham.
Habits that CHANGED my life
1) NO social media
2)waking up at 5 am
3)exercise 4 times a week
4) read 20 mins a day
5) stop being on TH-cam and go do your goals ;)
Great habits actually!
TH-cam is Social Media..... Jus sayin
Rebel&Conquer starting initially you should be off TH-cam as well . Just everything of . I’ve made it past that point so back on this
People who get up at 5 am, only to take a nap at 7am and sleep til 3 pm..bunch of bull crap!
The Blind Millionaire what you reading?
"Consistent sleep". I had a friend who would criticized me for sleeping my 7 hrs. He claimed he only slept 4 hrs or so. He basically convinced me I was been lazy for sleeping my hours instead of acknowledging the fact I was taking care of myself. I started sleeping less and less so I wouldn't feel "lazy". Within a few weeks I got really sick. Needless to say, I don't talk to him anymore.
Vanessa Bayardo ok...
@@alecolander6695 ok...
@@jasminecontreras7341 ok...
@@David-qu5bn ok...
@@MysticBrian ok...
My daily morning habit as of today: Type up two new recipes for my book while drinking coffee and listening to Graham
1) Create short and long term goals
2) Make a todo list
3) Meditation
4) Consistent sleep
5) Gym/Exercise
6) Don't procrastinate
7) Be consistent
Title: 8 Daily Habits
Graham: Here’s 7 Habits. Figure out 8 for yourself.
lmao that's exactly what I was thinking
Daily habit #8. Being disappointed by others. But that's not a great one. . .
I thought 8 was to subsrcibe to him lol
@@remysadventures-official8357 SMASH LIKE FOR THE TH-cam ALGORITHM
#8 Smash the LIKE BUTTON
You got me at that thumbnail I honestly feel like if I can fix my sleeping schedule then I can conquer any obstacle that this world has to offer.
Great video!! This is what I call being “mentally” rich when you Stay consist with what ever your healthy habits are.
Mine are slightly different and I want to share them.
I typically watch one of your YT videos every single day and try to come up with a comment for each one.
I at least try to read a chapter of a book that I’m currently reading every single day.
On the weekdays, I go to sleep at 11 PM, the weekends, I’m still working on.
Lastly, 2 short term goals that I have for the week are cleaning out my email and cleaning out my photo gallery on my phone. Those are currently what I do for the month of September. This changes every month.
I definitely agree with having short-term goals that compliment long-term goals.
A lot of the time I feel disconnected with my future goals which demotivates me to stay productive. Having short-term goals help build momentum and make me feel closer to the end goal.
Successful people don't become that way overnight.
What most people see at a glance-weath, a great career, purpose-is the result of hard work and hustle over time.
If you want to be successful have mindset of rich, spend less and invest more. Don't give up your dreams, Mrs Evelyn can help
Don't be in a haste to Invest. Know what and who you are investing to and sure that we the person will deliver before investing.
Learn and get the knowledge first before investing.....
Trusting and expert was never an option for me until I was introduced to mrs Elvyen on telegram by my brother to be real I received another 7bitcoin from my wallet
People come here with the aim of chasing money more than knowledge and that will damage your progress, trust me. Chase knowledge first and I promise! The money will follow you just like it following some of us now
The To-Do list is so so important! It totally changed my business too.
There's a saying that goes,
"To rise at 6, dine at 10, sup at 6, retire at 10, makes a man live ten times ten."
I feel like Shakespeare, wonderful quote🙌🏽
Well that describes my eating habits normally.
Atleast I do one of them
Amazing quote! Thanks for sharing! WOE-oeh!
Quote saved.
I was watching this video at work, paused it... now I'm back 2 hours later. My office is clean, my follow ups are done, and I have a to do list layed out for monday. Thanks for the motivation!
I just gotta say
Graham putting an ad after telling us to do sth for 2 min is the best thing ever...
BEST MOTIVATOR EVER
HANDS DOWN
When you're used to Graham posting 3 times a week but he's only posted 3 times this decade 😂
Jesus why did I have to read this
10/10
@@GrahamStephan LOL
lmao, its dad joke time and i love dad jokes
@@kefkapalazzo1 because I told you to!
“IM JUST GOING TO SHOW UP!” 😂 that’s the line I didn’t know I needed
Graham: “Look around and see what you can finish in 2 minutes or less”
Me : *Poops faster*
Yeah, talk to my husband about that. He’s good at the 2 minutes or less thing.
wtf? lmaooooo
😂😂😂
Just finished a semester of a public speaking class. You’re speech is super clear and super productive. Hand gestures on point haha!
Great tips. Thanks for sharing Graham.
✨Daily Habit 6: Don't Procrastinate - Rings home with us! After watching so many of your great videos and procrastinating for months we finally made our first video series on youtube. It's about how my husband and I did 759k dropshipping in a unique way and we are showing people step by step how we did it. The wild part is we now wished we would not have procrastinated for so long! People have responded so well to it, and the comments of people going out and taking action on the blueprint we laid out for them has been unbelievably rewarding. Thanks for being such a true inspiration Graham. Your changing people's lives for the better and that is tremendous. 🤩🤗 Kindly, Kel
Graham really has been doing some great video lately! And congrats on ya'll channel !
what do you drop ship?
@@automatedincomemachine715 Thanks so much! Yea just wish we would have started like 4 months ago when we first had the idea lol
@@tomgalson7526 A number of different items that are unique. You can check out the playlist on our page if you want. It goes over the whole process 🤗
I went to do the 2 minute task and ended up doing a few more things and forgot about this video lol. I'm now back 6 hours later, but at least I finished my ebook haha thanks Graham 😉
lol
Gram: Have a consistent sleep schedule
ME: Looks at my baby XD
Lol, "Picking up things and then putting them back down again." This reminds me of how we used to describe our job in the military. "We pick stuff up, move them, and put them down." :D Great video!
Meditation .....change....🙏I’m loving the way you are honest with yourself about what you didn’t believed in and now you have given it a go and love it! Life is all about balance! Making money is absolute fun, but so is balancing your mind!
2020 is going to be such a fun year 🤩
🤩
This aged well😂😂😂
@@Ethan-cl7yq I wish I commented it at the begging of the year :( That would've been way funnier.
😂😂
This would've been gold if it were posted earlier 😂😭😂😭
"This type of ruler" bowing down to Dave Ramsey
I BURST out laughing
Ditto
That part killed me lol
I like this Graham, you absolutely smashed it
I paused the video! I had some stuff in my office that belonged in my kitchen, and then I did my nighttime skincare routine. I was so tempted to let the video keep playing until you called me out. Thank you!
Thanks for this video man, you deserve all your success!
Tell you what, getting my daily dose of Graham Stephan has improved my life VERY much, in under the span of one year. He’s the reason I started my channel!
i suscribed to your channel! remember to be consistent! and always keep improving it
"Everytime I workout I'm going to reward myself with a mcdonalds cheeseburger"
Each day I set out to improve 1% from where I was the day before. After 1 year, that's a 3000% improvement.
So far I have been living up to that and I look forward to pushing forward in the future. My goal for 2020 is to grow my own channel and help younger people interested in finance, like myself.
Graham has been a huge inspiration for me and I owe a lot of my current motivation to him. Thank you!
How do you objectively track and assess your ongoing 1% vs. your preexisting baseline?
I’m watching this month’s after you’ve released it and I can’t get enough of your content. Your advice is gold please keep pumping this stuff out.
Very solid routine, Graham! Mine for 2020:
1. Wake up at 4:00 am.
2. Make an entire pot of coffee.
3. Lift weights.
4. Take shower.
5. Drink entire pot of coffee.
6. Work 6:00 am - 3:00 pm.
7. Come home, eat.
8. Work on my TH-cam vidz.
9. Sleep from 8:00 pm - 4:00 am.
It's going great so far! I truly believe that developing positive habits are vitally important to long-term personal growth and I intend to be very disciplined this year!
BTW, read the book "Atomic Habits" by James Clear. Very well articulated stuff!
People always say that, we don't know what will happen in the future lol Makes no sense. I was thinking about retirement at 18 years old.
"Take 2 minutes to complete a task." Ad starts playing. Did you plan that?
Literally got up and cleaned up after myself while he was talking because I felt bad for procrastinating
Best wishes to all when establishing better habits and thus refining your character this year.
Going to the gym/exercise is my time to meditate & contemplate on things in my life, past, present, and future.
To-Do lists are a must for me. Otherwise I will get nothing done!
Agreed!
Good for you! I will do this starting tomorrow!!
Benson Financial 💨💨💨
K W why not tonight??!
Stanislav Sanduleac you have a point! Welp, tonight it is! 😉
The most important habit is consistency, without that, everything will crumble. Consistently go to bed at the same time, go to the gym everyday, etc. It's a boring and plain answer but it's what works.
Graham got me to pause the video and wash my cereal bowl and spoon that’s been in the sink since this morning...And gosh darn it he’s not even my REAL DAD! 🤯
Glad to see Gram doing meditation now. I got into it after living in India for 2 months and studying Yoga. Changed my life.
Graham, Based on the videos, you have a fast natural tempo. Mine is slow. I find I get more done by having LESS on my daily To Do list and consciously slowing myself down as opposed to feeling the “America Runs on Dunkin” pressure. The joy created by honoring my natural tempo makes it possible for me to face the To Do list at all.
Habit #8 - TL;DR Long-Winded Vlogs: 1). Short- & Long-Term Goals 2). Daily To-Do's 3). Meditation 4). Consistent Sleep 5). Exercise 6). Don't Procrastinate 7). Be Consistent
Come on man, let him do his thing.
@@patchesohoulihan2009 Please see #3
I would love to do all of this stuff but as a teenager my parents kind of decide what I do and when. I tried doing schedules and things like that and the only thing that messed me up when my parents made me do stuff outside of that schedule.
Other people treating themselves: New phone, airpods, trip to hawaii
Graham: Double Cheesy :D
Ha!
Congrats on embracing meditation! It's such an amazing feelings when you choose to be present and give yourself that self-love
Teylor Harris I agree with you Taylor! We get Non-Stop distractions that it’s necessary to calibrate with ourselves
The procrastination point actually really helped me get a bunch of easy tasks done that i didn't want to do. Dicipline is 🔑!
*Completes Task*
Graham - Orders double cheeseburger from dollar menu
Ian - Orders everything on the dollar menu
Graham: “Look around and see what you can finish in 2 minutes or less”
Me: Takes a bong rip.
Graham: Don't procrastinate!
Dads: Says the guy that posted a video a decade late! Ha!
I'd love to compare your life to a life of a dad with 4 kids (me). It'd be a funny show! Consistent sleep sounds so nice... Keep up the good work Graham!
Agreed lol I have 3 children. 2yr old, 3yr old, 8yr old. When they were first born consistent ANYTHING is dam near impossible and statistically proven to be extremely rare in terms of sleep. As they get older though this because a little less challenging but possible. Just very very hard. Depending on how old the kids plays apart too and how well disciplined the parents are. The more disciplined the parents are on themselves that typically roles off to the kids. Just my opinion of course. But regardless I couldn’t help but to agree with you. The life of Dad and entrepreneur would be great idea for a Chanel lol
Got up. Started moving and putting things away as I should've done a long time ago that I've been looking at for weeks if not months. Went right past 2 minutes not wanting to stop.
When you dont post your pre new years video for over a week, thus starting off the new year procrastinating and failing your goals
Haha EXPOSED
Lolllllll
Graham Stephan what’s habit #8? There are only 7 in this video and description box...
"I've never done drugs but I've done meditation" 😂
LivingTheDream iv never done meditation but, I have done drugs... ALL OF THEM ACTUALLY LOL
@@DUDEiTHINKIMNUDE even WiFI
MegaJodog favorite drug? Mine would have to be LSD.
Muse my drug of choice was always molly even though I don’t do it anymore. LSD last too long for me but I have had many good times on it. Now I take 1 gram of shrooms and smoke a little weed and I feel amazing. The next week after I do them my brain feels like it got a reset.
@@DUDEiTHINKIMNUDE I expected you to say heroin. Lol
1. Short term goal: Smash the like button. Long term goal: Smash multiple like buttons.
2. To-Do List: Smash this like button.
3. Meditate on the smashing of the like button.
4. Consistently dream about smashing the like button.
5. Exercise by smashing the like button.
6. Do not procrastinate about smashing the like button.
7. Be consistent about smashing the like button.
8. ???
💀💀
For Habit#7 I paused your video and I finally sent out that email I have been procrastinating on! Yey to me!! 🤗 Thank you Graham!
I really like how you include a brief overview of each point in the description. It’s pretty smart for the audience
10:52 i was very tired, decided to make up a part of my room for 2-3 mins and now I feel way more tired..
I get your point though..I just didn't sleep well today :P
Sounds like you’ve read Atomic Habits by James Clear
😅
I think I’ve developed an addiction to hearing this guys voice. 🤦🏾♀️
Nice. I have crippling social anxiety 🙁
Austincrsx ok, you win dear. I’m sorry. 💜 Listening to Graham’s voice isn’t terrible lol.
There are worse addictions to endure :)
I actually stopped the video and when and washed a few dishes.. what!!!
Maryam Muhammad lol
Dude, Graham! Love your videos! Thanks for the tips.
I agree with Daily Habit 5! If it wasn’t for the gym I wouldn’t be able to build a strong mindset!
Can confirm the 2minute rule is a scam!
I ended up cleaning the dishes, calling my gf, taking out the trash and making my vietnamese coffee.
This is addicting
Me befor watching:ima do all of these
Him:sleep schedule
Me:ok never mind
Clock: 3:20 AM
Graham: .. "if I need motivation to keep working, I just think of my leftover hamburger in the fridge"
Me:..”man, I wish an old hamburger motivated me like that”
Ted Otis 😂😂😂😂
These are great. Thank you! The 2 minute rule is something I've been doing for about a week now (watching your video 1-7-2020) and I love it. I feel SO PRODUCTIVE.
I tried it, cleaned my desk for 2 min. well, almost go it done, but I will finish now. Thanks Graham!!
i actually stood up to go wash dishes when he told us to go do something for two minutes....then sat down with dissapointment when the video didnt actually have a 2 minute pause
I actually did the 2 minutes, I got up and put away some sissors that were out and got another glass of wine. And yes, I'm very happy with my choice.
_"Pick up heavy things; and put them back down again"_
Fancy meeting another /fit/izen here
I'm glad I was part of the 1/10 of 1% that decided to complete the small task! Thanks for sharing these habits with us
Great video Stephen. Each of these habits has changed my life. In particular, yearly, quarterly, monthly, weekly and daily goals increases productivity in key areas 400% in my experience, compounding, which means that in 5-10 years the live lived is exponentially more successful than otherwise in the areas of accomplishment. However, I also find that having a great relationship with self/another is the real key. Lot's of free time and money (I have it) leads to anxiety/boredom/aimlessness without a good compass of values and vision including rich human relationship.
Me: listening to this video while I work at 3am....
graham: have a consistent sleep schedule
Me: rip
That type of ruler: an actual rule
This type of ruler: Dave Ramsey
Costly Habit 9: ordering extra meat with guac at chipotle
YESSS
LOL. I had this dilemma today actually... I didn't do it
I always do guac, no shame
If you get half one meat and half another, you'll end up getting extra meat but it won't cost you extra.
if you get to know the guys who work there they’ll give you extra stuff or sometimes even give you your meal for free honestly
Meditation is a total game changer! Glad you've discovered it's power and shared with your audience. 💙
One thing I have noticed is, if somthing changes around me, it is easier to change my habits. When I was a kid, I never did my home work in school, but when our basement flooded and I moved in with my grandma for a week, I came home from school, did my homework, then helped my grandfather outside with little projects. That was all satisfying and changed my habits for a short while, but then I fell back in the rut when I had nothing to do when I got home.
My daily habit is meditating until I can make my 20-cent iced coffee levitate
Can’t wait for the best credit cards of 2020 video.
Yep! Waiting to see if any new changes happen before I post !
My only wish for 2020:
2020% portfolio gain this year!
Wolf of Dubai Stocks Investing Channel now that’s what I call a win!
I really appreciate channels like these that write down the information talked about in the description. Sometimes I'm in class and just wanna read it lmao.
We keep lists and stay pretty organized. More sleep is actually the 2020 New Year's Resolution. But this pause 2 minutes and do what you can off the list idea was worth a try. I did it. One thing the list that has been sitting for a month. Bingo, got through on the call, followed up with an email....Now good things will happen. Thanks