Next Gym Workout pui turah tunge tha ang??? Man chawia rit chawi kan ti fo mai a, enge inngaihdan? Thalai te leh hriselna lam hi rawn hrut deuh a fuh em???? Mipa sek hi hmeichhiate hian in ten emni???
Kimkima ka rawn thlang e..Hriselna hi ngaih pawimawh tur..Jc mawitea thurawn i la peih a,Coment i chhanglet fo hi ka lawm a,i kal leh zelna tur ah duhsakna ka hlan a che
Friday show zawttu pa I zei... Drew pachuau ve Chu a mahin a chhang vek zel aa...nag Chu I kawmte an duhtawk in trawng na Hun I pe thin a.... I ti tha ltk a Nia👍👍 Usailova hi Chu aw Ka duh ni ve thlawt in...
In kawmchhak pa hmelṭhat zia sawi nan in kawmthlang pa hmelchhiat zia sawi tel kher a ngai lo. A awmzia chu fak duh i nei a nih chuan midang sawisel kher lovin fak mai rawh, sawisel dub i nei anih pawn anmahni kha sawisel mai rawh, midang hmer tel kher lovin. Ka lawm e
Gym poisa chawi a kal ngei² tur.. A senchi Rum um khat poh 500 a nia Tin Saron Gym.hi thla 1 ah Rs. 500 a nia.. A tha khop mai.. Kn inpui tlang..rilru ..taksa hi han hrisel phot se No. 4 cane 1 poh 2000-2500 a nia.. Chupoh ni 2 an daih trok #Spend money on Gym
Zoram unaute hian engvanga kum insawi apianga saptawnga lam zel nge in nih le aw....sanghnih leh sawmpathum"timai lo va saptawnga inlam duhzawk tlatna hi pawi ka lo ti. Inthu ngaihthlak anuam.the Friday lam pawh in ti tha e
Sawmi chhakchhuak ka hmuhdan: Pros: Mi rilru zau, in lak changkan vak tum lo, a confi, a hlim thei em em. English pawh a thiam nal tha. Mi ngaihsan nih tum em em lo, mi ngaihsan em.em pawh nei lo Cons: Mi ngaihdan a care vak lo, mi zawhna a chhan in a ngaithlatute tan hriat nuam a nih leh nih loh a care lem lo. Thlalak leh a in dress duh dan hi mizo community ah chuan tlemin a nasa trep [ a nuam tih hrim2 bakah a intension( a tum ) a hriat ruak]. Miss mizoram title lo kawl tawh ah chuan english pawh thiam nal ber pawl ni mahse , a character hian miss mizoram nihna hi a pawchhuak pha ta chiah lo deuh em aw ka ti. Mahse miss mizoram thenkhat ai hian a bula awm a nuam letling maithei. A easy hauh lo anga, mahse, zah a kai vak lovang. Miss mizoram chu Nun uluk, tawngkam felfai leh ngaihthlak, dawnsawm nuam tak chhakchhuak thin, nun zahawm leh nun vawng fel tak an ni tur a ni. Thiamna, hmelthat bakah Discipline/ character hi mizo society ah chuan kan dah pawimawh hle, ngaih pawimawh a la ni reng bawk ang.
A teuhlo hulhual...inla changkang si....engtinnge miss hi anih theih zawk...aphulo nasa lutuk....a Zia Khan aphak tlawt Lo....I hre threlh......UBena video Pakhat kha a tichiang tu chhete chauh zawk Ani....
Sawmi chu ngaihawm hle mai.A gym kal tirh kha ka hriatpui ve a,electric veng YMA gym ah khan a nia,a bula workout a nuam.Tin,heihi ka belh leh duh,Sailova avangin ka gym kal chhan,rilru put hmang pawh a inthlak dawn ta a nih hi,ka lawm e.
Sailoa hi chu Pathian a tih in, a ring tak tak tih hi a tawngkam atang hian , a hriat thin.. Ka ngaisang a ni.. The Friday show . Ropui thin e, kal zel rawh..
Sailova is the real deal. Tin, khinu khi ka hrengai ṭhaklo, Miss Mizoram te chu inti lawisi, alar vak lo nge te ka tia, tunhnai Miss Mz chu ka hreve vekin ka hre sia
Keimahin kati mai pushup 50 reps zingah chhun ah tlai ah kati ziah. 10 km ka tlan ziah bawk..Gym kal kherlo in fit takin a awm theih pawisa neih loh chuan.
Shoulder,leg, tricep leh chest a khawih 😱😱😱 a khawih Sailova hian ava khawih kwp hnem ve!!!, Chuan Sawmi hian leg+ Cardio+ abs leh chest workout a khawha The Friday show tan chuan chest day nih hmel😎💪 Sailova hian engzah nge bench theih ang www🤔🤔 A deadlift khi 90 something nih loh pwn 80 something kg ni ang
Pawimawh nia ka hriat Chu thlarau thianghlim hmantheiha I awm kha pawimawh ber.pathian rawng I bawl ta sa2. I thinlung chhungrila thusawi tu Chu I hriat kha.
In sawi ho zing ah khian kei pawh hi sawisel na hi ka tawng ve fo mai in ti hre tak tak hre ziktluak silo fing in ti fing tluan leh mang silo hi an tam a eng ah mah ka ngai hranlo life style ah ka nei a a nuam in nun a hlim min sawisel tu te vang a hnual ka tum hranlo ka kal zel ang
Sailova leh sawmi tluk lo tu ho in an lo sel zel ang😂😂...comment en hian mipa zelin in zuk sel aaaaa..kan tunlai mipa ho tawng theih zia hi.hman ah kha chuan hmeichhia in mi an rel thin a.tunah erawh zawng mipa an tawngthei ta zawk.
Hmeichhe pangngai lo deuh hi chu sawi an hlawh hma in fimkhur ngai em lom..mahse keipoh inla sap te i hi chu ka ngaisang vak lo mimal takin...Mahse SAILOVA hi chu ka duh ber mai 🎉🎉👍🏿
👍🏽👍🏽 Mihring hi an rilru a tha emaw tha lo emaw kan hriat hma in, an taksa lan dan kan hmu hmasa a, chuvang chuan mi tlangpui chuan taksa thau deuh ai chuan in fit tak hmuh chuan kan endan a dang nghal deuh mai thin, a pawimawh ber ah chuan an sawi ang hian, hrisel nan gym a kal emaw a theih ang ang a exercise lak hi a tha ber, chutah taksa a lo nalh a nih chuan bonus tha lutuk a ni mai a. Kan san zawng a zir a kan buk zat tur te, kan taksa a thau awm zat turte mithiam ho sawi hi a tam a, chhia tur leh entur,hei hi hriat a tha khawp mai.
Gym kal sawisel vak² tu te hi chu mi thatchhia an ni tlangpui, man chawia i damna damdawi tur pawh i lei hreh lo nih chuan man chawia inlak fit/intih sek i hreh tur ani bik lo.. Duhhh
Next Gym Workout pui turah tunge tha ang???
Man chawia rit chawi kan ti fo mai a, enge inngaihdan?
Thalai te leh hriselna lam hi rawn hrut deuh a fuh em????
Mipa sek hi hmeichhiate hian in ten emni???
Swagger next gym
Kimkima ka rawn thlang e..Hriselna hi ngaih pawimawh tur..Jc mawitea thurawn i la peih a,Coment i chhanglet fo hi ka lawm a,i kal leh zelna tur ah duhsakna ka hlan a che
Zorampianga kan duh
Mizoram pi pachk, champion nen o?
Sek dan tenawm deuh leh sek mawi deuh te awm ve a😂
Vanlalsailoa is my favourite singer in mizo,i like u😘😙
Lengzem singer+gospel singer+speaker+body builder next mister Mizoram 😂 👍
🤣🤣🤣🤣🤣🤣awi ha
+miss mizoram awlsaw
Vanlalsailova is my Favourite Artist and best singer.👍🏻👍🏻👍🏻👍🏻👍🏻
A ṭha hle mai ka tui na lam tak a ni leh ngal ram changkang a piang in gym / physical fitness an ngai pawimawh keipon ka ngai pawimawh💪💪
Sailova thil iva thlir thiam thin tak em.... I thusawi ngaihthlak a nuam bawk si..... Support... 👍
Friday show zawttu pa I zei... Drew pachuau ve Chu a mahin a chhang vek zel aa...nag Chu I kawmte an duhtawk in trawng na Hun I pe thin a.... I ti tha ltk a Nia👍👍 Usailova hi Chu aw Ka duh ni ve thlawt in...
Comedian emaw a in ti tlat ve lo,friday show buatsaihtu hi chu,ha,ha..ṭha khawp mai.
In kawmchhak pa hmelṭhat zia sawi nan in kawmthlang pa hmelchhiat zia sawi tel kher a ngai lo.
A awmzia chu fak duh i nei a nih chuan midang sawisel kher lovin fak mai rawh, sawisel dub i nei anih pawn anmahni kha sawisel mai rawh, midang hmer tel kher lovin.
Ka lawm e
@@daparss ka ngaih ve daih chin thin ani keipawh 👍
@@daparss Super like👍👍👍👍👍
@@daparss va dik vee👍👍
Next Pu Zoramthanga
Sailova hi chu a van in vawng fel tak em...👍
Gym poisa chawi a kal ngei² tur.. A senchi Rum um khat poh 500 a nia
Tin Saron Gym.hi thla 1 ah Rs. 500 a nia.. A tha khop mai.. Kn inpui tlang..rilru ..taksa hi han hrisel phot se
No. 4 cane 1 poh 2000-2500 a nia.. Chupoh ni 2 an daih trok
#Spend money on Gym
Thawk dik ve phian👍🏿
sailoa hian a sermon hian a chanchin a sawi nasa lutuk hi ninawm,a sermon hi ngaithla rawh u
Ṭhianpa Sailova kamchhuak chu a ṭha hle mai.Zirlai ṭha tak min zirtir a ni.
Sailova hi Chu a fing tlawt ni e.
🙏🙏🙏😊
Sailoa hi ka duh ber mai....fin hnu a nupui pasal neih tha e👍💪
Swami hi a changkang
An inngaizawng tak2 sailova leh Sawmi hi...🤩
An pahnih hian an inngaizawng tak2 maw
Hmeichia hnute Lian asawi khi adik Kati 🙊sailova hi Chu Ka van duhtak😊
Zoram unaute hian engvanga kum insawi apianga saptawnga lam zel nge in nih le aw....sanghnih leh sawmpathum"timai lo va saptawnga inlam duhzawk tlatna hi pawi ka lo ti.
Inthu ngaihthlak anuam.the Friday lam pawh in ti tha e
Sawmi chhakchhuak ka hmuhdan:
Pros: Mi rilru zau, in lak changkan vak tum lo, a confi, a hlim thei em em. English pawh a thiam nal tha. Mi ngaihsan nih tum em em lo, mi ngaihsan em.em pawh nei lo
Cons: Mi ngaihdan a care vak lo, mi zawhna a chhan in a ngaithlatute tan hriat nuam a nih leh nih loh a care lem lo. Thlalak leh a in dress duh dan hi mizo community ah chuan tlemin a nasa trep [ a nuam tih hrim2 bakah a intension( a tum ) a hriat ruak].
Miss mizoram title lo kawl tawh ah chuan english pawh thiam nal ber pawl ni mahse , a character hian miss mizoram nihna hi a pawchhuak pha ta chiah lo deuh em aw ka ti.
Mahse miss mizoram thenkhat ai hian a bula awm a nuam letling maithei. A easy hauh lo anga, mahse, zah a kai vak lovang.
Miss mizoram chu Nun uluk, tawngkam felfai leh ngaihthlak, dawnsawm nuam tak chhakchhuak thin, nun zahawm leh nun vawng fel tak an ni tur a ni.
Thiamna, hmelthat bakah Discipline/ character hi mizo society ah chuan kan dah pawimawh hle, ngaih pawimawh a la ni reng bawk ang.
Thlir thism e
A teuhlo hulhual...inla changkang si....engtinnge miss hi anih theih zawk...aphulo nasa lutuk....a Zia Khan aphak tlawt Lo....I hre threlh......UBena video Pakhat kha a tichiang tu chhete chauh zawk Ani....
MISS MIZORAM TO ONLY FANS nithei Ngat kha ania ngaihsan awm vaklo eee😂😂😂
👌👌👌👌i sawi tha hle mei😚😚😚
I sawi hi a dik khawpmai
The Friday show vul zel rawh, Sailova te i hmang hi i fing kan lo thlir nasat phah, Mr mizoram ni turin aw Sailova, we hope so💯
A tawpna, sailova thusawi khi van thra em,!!!😍😁🤗
Sailova leh sawmi inhmeh dawn lutuk
Awi kha sawmi kha mizo nula min ti mualpho e mai...a lo Zak nange aw..from France mizo
Sawmi leh Sailova hi innei daih ula,inin hmeh dawn khawp mai....
Kei chu ka duh pui lo sawmi khi chu in la tawp u bena a hnu te te a en tir kha tawp la tuk
Sawmi chu ngaihawm hle mai.A gym kal tirh kha ka hriatpui ve a,electric veng YMA gym ah khan a nia,a bula workout a nuam.Tin,heihi ka belh leh duh,Sailova avangin ka gym kal chhan,rilru put hmang pawh a inthlak dawn ta a nih hi,ka lawm e.
Sailoa hi chu Pathian a tih in, a ring tak tak tih hi a tawngkam atang hian , a hriat thin.. Ka ngaisang a ni.. The Friday show . Ropui thin e, kal zel rawh..
Sawm thrat xia lh smart xia hii miss Mizoram twh xwg* aa k duh ber😇😇in sel In sel khn omxia om lo midag nunah buai loh tur a hahdam ber😇😇
Sawmi vang 1 hian ka enn,,aaa🔥🔥🔥
Sailova is the real deal. Tin, khinu khi ka hrengai ṭhaklo, Miss Mizoram te chu inti lawisi, alar vak lo nge te ka tia, tunhnai Miss Mz chu ka hreve vekin ka hre sia
Keipawh ka hre ve miahlo a
Keipoh Ka hre ve chiah😂
Sailova hi chu atrawngtui thei siam2,asawi tha khep2 hle mai,
A va ṭha ṭhin tak em... U Sailova thu tlipna chu a ṭha hle mai..... Friday show keep it up....
Sawmi vangin en ve chiah
Keimahin kati mai pushup 50 reps zingah chhun ah tlai ah kati ziah. 10 km ka tlan ziah bawk..Gym kal kherlo in fit takin a awm theih pawisa neih loh chuan.
Dik lutk
i ti dik lutuk,you tube ah han en ila Gym kal kher lo a fit dan a tam tih hi kei ngei pawh hian ka hre chiang ve khawp chuan ka hria
Man chawi a rit chawi ai chuan. Hlawh Nei a rit chawi a manhla zawk🤣🤣🤣
Gym kal chak thlak emai
Gym fashion 😊
Sawmi anih lai Official tak a Û Sawmi anih hma
Sailo kavahan ngaisang tak che emmmmm. Nagmah ah pathian a awm tihhi kava hmuchiang tak em
Sailova hi chu kavan duh thin tak emmm,Pathian hian nupui pe tawhse chu ka ti kherrr mai
Dinmawii ngawr2
Man chawia zu in ai chuan man chawi a rit chawi hi ka support e
Dik hle mai
i va swwi tha thin emm..u sailo.....sawmi a hmelthat ngai in a hmeltha reng mai
Sawmi chu makeup tel lo pawn hmeltha ltkkk
Sailova chu ava han sawi tha tak em
Vawikhat pian ve manah kan taksa a mawina leh chakna awm te phawrh chhuak lova awm ai chuan sum senga intih sek hi alo nuam ber a ni.
The Friday show keep it up💪 U Sailova nge² sawi tha thin e..
sawmi awmdan khi a cute lutuk😍🥰
next ah chuan jeje a ve thung...sailova hi chu a zaithiam ber,mhse thawmhnaw hi a ha tite thei lutuk a tuai a ang ṭep,kan lo ngaisang ve bawk sia...
Pu sailova hi chu thil hi i sawidik thei ngawt mai
Shoulder,leg, tricep leh chest a khawih 😱😱😱 a khawih Sailova hian ava khawih kwp hnem ve!!!,
Chuan Sawmi hian leg+ Cardio+ abs leh chest workout a khawha
The Friday show tan chuan chest day nih hmel😎💪
Sailova hian engzah nge bench theih ang www🤔🤔
A deadlift khi 90 something nih loh pwn 80 something kg ni ang
The Friday show..I riley zai top..jc.. chuan sailova tluk a original leh dik hi mizo ah hian an tam lo. Moel swami te hi chhelo nih hi
Vanlalsailova hi Chu aw😍😍😍
Short sermon ropui tak ani✌️
Sawmi leh Sailova in fakawm thlawt. In thusawi atha dun bawksi
sawmi hi tu pawn an nel in an kawm thei ang friendly teh mai nia ,chhelo veh vawh si...😄👍👍
No.no..no
Pawimawh nia ka hriat Chu thlarau thianghlim hmantheiha I awm kha pawimawh ber.pathian rawng I bawl ta sa2. I thinlung chhungrila thusawi tu Chu I hriat kha.
Sawi chu a duhawm ngei mai. 😇
Ava tha ve ww. Han tang zel teh uuu. All the best
I zot thiam ltk an tong i ngaithla chr2 aa ka chhuang ltk chee
Sailova poh double senior toh
i am a very big fans of vanlalsailo.....from Assam.....
Good😍😍
Sailova hian a va han sawifiah thiam tak. Sawi ka tum thrin. Ka sawi fiah thiam.loh zawng2 a sawi fiah vek mai...💪👍👍👍
Sailova ivan sawi thiam tehreng em.....
A hmuh nawm a, a bengvar thlak bawk e.
Hmuh i nuam in mi biangbiak i thiam e...
Sailova hi chu aw mizo anilo ang tih ka hlau🤭amah ngawr2 hi ni mizo mipa ah chuan ka like chu🤩🤭
Um,Sawmi hi k duh deuh nachan cu Make up loh vang...
Me:Nature besuty from heaven😍.
Usailova poh a in vwng fel hle mai👍
In sawi ho zing ah khian kei pawh hi sawisel na hi ka tawng ve fo mai in ti hre tak tak hre ziktluak silo fing in ti fing tluan leh mang silo hi an tam a eng ah mah ka ngai hranlo life style ah ka nei a a nuam in nun a hlim min sawisel tu te vang a hnual ka tum hranlo ka kal zel ang
Sailova thusawi hi chu adik em² vek abik tak in, nupui pasal chungchang ,, khi ka ngaihdan chiah adik ltk
Gym hi chu aw poisa neih pawh nilo taimak telve hi van ngai em
Thla 1 bak ka kl pei lo
The Friday Show.....hi zantin lo ti tawh ulaaa
He mi te pa2 hi an in ngaizawng chiang lutuk.... vls-a love S E W (sawm-i)
Sawmi chu ka van duh ve😄😄
Mipa work out kan en peih hlei nem, sawmi kha rawn tilang reng ta che
Sailova leh sawmi tluk lo tu ho in an lo sel zel ang😂😂...comment en hian mipa zelin in zuk sel aaaaa..kan tunlai mipa ho tawng theih zia hi.hman ah kha chuan hmeichhia in mi an rel thin a.tunah erawh zawng mipa an tawngthei ta zawk.
Hmeichhe pangngai lo deuh hi chu sawi an hlawh hma in fimkhur ngai em lom..mahse keipoh inla sap te i hi chu ka ngaisang vak lo mimal takin...Mahse SAILOVA hi chu ka duh ber mai 🎉🎉👍🏿
Malsawm ang che
Sailo leh sawmi in hmeh ltk...
Sailova, Nupui/pasal neih kawngah i thusawi adik. chuvang chuan in nei mai ila, ka duhna che hi arei ve tawh lutuk a😪
🤣🤣🤣🤣🤣
@@lalchhanhima6578 ge 😂
@@puipuii4877 bem thlu ngei ngei rawh ka tan lutuk che ania 👍
somi kha kom lo bik e a aw ngaihthlak nuam tehreng nen..smiling face ngah bok sy zei bok sy..
Sailova thu hi chu ava dik țhin tak em
Keichu mipa sek deuh hi chu ka ngaina lo hrim2.
Sailova hi chu aw,a in vawng tih a hriat hle mai,ka rin ai a taksa a pian pawh a nalh a mawi khawp mai..
U Sawmi chu hlawl mai a
👍🏽👍🏽 Mihring hi an rilru a tha emaw tha lo emaw kan hriat hma in, an taksa lan dan kan hmu hmasa a, chuvang chuan mi tlangpui chuan taksa thau deuh ai chuan in fit tak hmuh chuan kan endan a dang nghal deuh mai thin, a pawimawh ber ah chuan an sawi ang hian, hrisel nan gym a kal emaw a theih ang ang a exercise lak hi a tha ber, chutah taksa a lo nalh a nih chuan bonus tha lutuk a ni mai a. Kan san zawng a zir a kan buk zat tur te, kan taksa a thau awm zat turte mithiam ho sawi hi a tam a, chhia tur leh entur,hei hi hriat a tha khawp mai.
I Channel hi ka hlut 👍👍
Tin, mi i kawm hian dawhtheih takin an sawi i ngaithla a, i quality zia a lang. Vanlalsailova hi ka duh bur. 👍🌹
Sawmi la ṭhat zia khi..
Tha kop mai...tunlaiah cn zuk leh hmuam tih a cangkan tohlo mai niloin a zahthlak toh nii
Siam chawp mai tur,, asiam chawp theih ltk
sawmi is a pretty girl
Nangmah pawh
But she's so cheap
@@saddamhussein4288 why
Sawmi i hhelo thlot
@@saddamhussein4288 I dêp tawh em ni?
Mizo pa chak hmingthang...thuamchaka kha,gym kal ve se,a hmuhnawm awm,gym kal vang in a chak phah zual ang em ka hrelo le..
Sailoa Thu soi hi Dik ka van ti tak emm.ei leh in tyh asoi hi
In ngaizawng daih se.
Her her her lup
Sawmi hi ka duh ee🤤🤤🥰🥰
Sailova sawi tha lutk👍👍👍👍
Sailova i ngaihsanawm lutuk e
Sawmi chhakchhuak tih chu kava follow nghal vat ang e
Gym kal sawisel vak² tu te hi chu mi thatchhia an ni tlangpui, man chawia i damna damdawi tur pawh i lei hreh lo nih chuan man chawia inlak fit/intih sek i hreh tur ani bik lo.. Duhhh
i back ground music chu le...
Usailova sawi khi ka support tlat
Hmuin nuam hlawm hlemai
background music hi mawi ve🤟🤟🤭
Tha thei eee like keuh 👍👍👍
u sailova chu sawi tha hle mai ka ngaihdan chiah inti sek tih lai vel kha