LOVE this video - it was super helpful for me! Is there a video like this for the Series on the floor ? I couldn't find it, but it would also be super helpful for me. 🤩
What a helpful video!!! It's really great to hear that extra instruction that you don't get in a standard class. I would love to hear your tips on Locust Pose Salabhasana, that is one posture that feels so far out of reach for me.
I am so grateful for this TH-cam video! Your cues, Aura, and passion is seen as you breakdown each of these postures for the standing series! You inspire new perspective and insight. As a new Hot 26 + 2 Teacher, thank you so kindly! Sending love Brittlee
Bikram concept : trying to gain autonomy from an immutable serie is a great idea if you do not repeat always the same mistakes. It requires good instructors like you !
Can you do a video like this for the sitting poses for hot 26 please and video on the breathing at the end please . I working on getting deeper into my hot 26&2 classes
Hi! I break down each pose on hotyogaanywhere.com. You can try the first week free. But ya. I hope to post more in the future here. Thanks for watching and practicing! 💗
I would love to answer this but I feel like there are 100 questions I’d have to ask to know what we are talking about. Questions like, how long did you practice. What’s your diet like. Other lifestyle activities or do you sit all day. etc. i can say that it’s like money in the bank. You accumulate depth and range of motion (which is more accurate than discussing flexibility) but if you stop putting money in the bank it will eventually run out.
I love your teaching, I love how you explain every single details of every posture. This is what I need. I'm a bikram girl, I go 3-4 x a week, and every yoga teacher is different with their teaching, made me question who is right and who should I follow. Seeing your video made me like "there's a light at the end of the tunnel" lol....thank you so much, I will definitely apply this to my every day yoga practice.
That’s so great! Yes you are correct. Many teachers will give their insights. The trick is to listen, try, but ultimately you’ll know what’s best for your body. What I share is based on 20 years of trial and error. Hurting myself. Healing myself. Sifting through the dogma. I’m glad my style resonates with you. ❤️ Adi
I have been looking for this kind of instruction since I started Bikram and particularly since the pandemic - thank you so much.
Thank you! At virtualhya.com I break down every pose in further. First week is free. ☺️😉
Excellent tips! Thank you!
Brilliant ...much much appreciated. Had no idea of the time expectations to be able to do poses. I.m not as dire as I thought i was! Thnx!
LOVE this video - it was super helpful for me! Is there a video like this for the Series on the floor ? I couldn't find it, but it would also be super helpful for me.
🤩
Hi! In hotyogaanywhere.com I have a video series where break down every posture! The first week is free! Maybe pop in there.
Thank you this was helpful.
Many thanks for your tips, very grateful. It’s clear and helpful for practicing hot yoga 🧘♀️ ❤😅
Been to 3 classes and love it but man I need some help! Thank you!
Thank you so much for your instructions! Can't wait to put it into practice next week when I'm back in the studio. :)
Hey, loads of thanks for the great precise tips. Keep it up, and I'm looking forward to your videos. And you are so kind and beautiful. 🧘🏼♀️🤸🏽❤️
this was wonderful lessons for early trainees in Bikram = thanks so much
Super useful stuff. Thankyou so much😊
Wow, super helpful thanks!
Amazing tips. Thank you for sharing. ❤
I'm very new to HYA, this is very helpful🙏🏽
A great video, with helpful tips. Thank you!
Thanks a lot, very useful instructions!
My pleasure!
you are so great at this! thank you, very helpful, and more please! :) I love this for my home office and when I can't get to my studio.
What a helpful video!!! It's really great to hear that extra instruction that you don't get in a standard class. I would love to hear your tips on Locust Pose Salabhasana, that is one posture that feels so far out of reach for me.
So helpful!! Thank you!!
Thank you
this video was so helpful. thank you for recognizing common limitations for beginners and giving variations!
Thanks for this
No sweat 😉
Fantastic explanation! Thank you so much.🙏🏻
Love this!
I am so grateful for this TH-cam video! Your cues, Aura, and passion is seen as you breakdown each of these postures for the standing series! You inspire new perspective and insight.
As a new Hot 26 + 2 Teacher, thank you so kindly!
Sending love
Brittlee
Thank you so much and congrats!
Excellent. Thanks.
'Very good tips. Thank you.
This is awesome. Very informative and engaging.
This is so helpful! Thank you!
You’re welcome!
Super helpful!
So glad!
Very through explanations !! I have been practicing for a while but still catch myself making all those mistakes.
Bikram concept : trying to gain autonomy from an immutable serie is a great idea if you do not repeat always the same mistakes. It requires good instructors like you !
Thanks you!
You’re welcome!
love! thank you,!
Can you do a video like this for the sitting poses for hot 26 please and video on the breathing at the end please . I working on getting deeper into my hot 26&2 classes
Hi! I break down each pose on hotyogaanywhere.com. You can try the first week free. But ya. I hope to post more in the future here. Thanks for watching and practicing! 💗
Very helpful
An honest question and looking for a honest answer from an patron, what happens to flexibility over tine once you stop the classes?
I would love to answer this but I feel like there are 100 questions I’d have to ask to know what we are talking about. Questions like, how long did you practice. What’s your diet like. Other lifestyle activities or do you sit all day. etc. i can say that it’s like money in the bank. You accumulate depth and range of motion (which is more accurate than discussing flexibility) but if you stop putting money in the bank it will eventually run out.
I love your teaching, I love how you explain every single details of every posture. This is what I need. I'm a bikram girl, I go 3-4 x a week, and every yoga teacher is different with their teaching, made me question who is right and who should I follow. Seeing your video made me like "there's a light at the end of the tunnel" lol....thank you so much, I will definitely apply this to my every day yoga practice.
That’s so great! Yes you are correct. Many teachers will give their insights. The trick is to listen, try, but ultimately you’ll know what’s best for your body. What I share is based on 20 years of trial and error. Hurting myself. Healing myself. Sifting through the dogma. I’m glad my style resonates with you. ❤️ Adi
This is so helpful! Thankyou!