Mam any treatment for anxiety management, sleepless nights, nightmares , dizziness , what to do and what not to ? When your anxiety level so much that you feel helpless and anxious all day 😔
I can understand everyone is going through really difficult times and it's really challenging for students to focus. 3 tips to calm yourself which I personally use - 1) Keep yourself busy , apart from studies ( cooking for your loved ones, gardening, helping elders or any hobby) 2) watch good stuff ( funny videos, inspiring series or any learning new techniques) 3) take good meals ( more protein and fiber, less carbs) stay away from sugar. I really wish and hope this will help you. Best wishes 🌻
Ma'am your videos are very helpful in understanding the concepts
Thanks for appreciating. Best wishes 🌻
Ma'am you explained the concepts very beautifully. Thank you.
Happy to hear that! Best wishes 🌻
Thanks for the video it was very helpful and to the point
Thanks for appreciating 🌻
Please upload entire prostho of final year...we are left with no books in lockdown....your videos are really helpful
Thanks for appreciating. 🌻 I can understand. I will try to share soon.
Please upload
Thanks Ma'am 😊 Well Explained 🙏
Thanks for liking! Best wishes 🌻
thanku
Glad to share. Best wishes🌻
Mam your videos are really helpful can u plz do a video on surveying
Glad you liked it 🌻
th-cam.com/video/P-7ZM7o0D1s/w-d-xo.html
Plz check the above link.
Mam any treatment for anxiety management, sleepless nights, nightmares , dizziness , what to do and what not to ? When your anxiety level so much that you feel helpless and anxious all day 😔
I can understand everyone is going through really difficult times and it's really challenging for students to focus.
3 tips to calm yourself which I personally use - 1) Keep yourself busy , apart from studies ( cooking for your loved ones, gardening, helping elders or any hobby) 2) watch good stuff ( funny videos, inspiring series or any learning new techniques)
3) take good meals ( more protein and fiber, less carbs) stay away from sugar. I really wish and hope this will help you. Best wishes 🌻
@@drshwetaprostho6301 having really hard times. Getting more worsee
@@dentistrythings7213 Prayers and Blessings 🙏