Special Forces Assessment and Selection Preperation

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  • เผยแพร่เมื่อ 20 ต.ค. 2024
  • What do we need to do to crush SFAS? Today in the Team Room we talk what we need to do to prepare our bodies and minds so we can go into Selection knowing we're going to get selected.
    What should we talk about next in the TR? Leave your topic requests in the comments.
    IG: @nick.machine.lavery
    Twitter: @nick_lavery_
    Facebook: Nick.Machine.Lavery
    Business Inquires: Ops@machinenick.com
    Website: www.machinenick.com

ความคิดเห็น • 175

  • @nodaklojack
    @nodaklojack ปีที่แล้ว +19

    Knew a SF guy. The answer to the ”Why am I here?” question was
    ”I was too dumb to quit.” He didn't have any other reason than he didn't want to quit. Suddenly the course was over and he was still there and he passed.

    • @malcolmdcwwed
      @malcolmdcwwed 6 วันที่ผ่านมา

      Just because you don't quit doesn't mean you get selected. That's not nearly enough

  • @castonwolf6791
    @castonwolf6791 2 ปีที่แล้ว +71

    "You need to do the thing, to be able to do the thing."
    Truer words were never said

  • @johnlasseigne7676
    @johnlasseigne7676 5 หลายเดือนก่อน +40

    These guys make SFAS so deep. Just be a team player and be verbal, be a worker and involve yourself. Be value added. You will make it.

    • @Dirk-my2zf
      @Dirk-my2zf 5 หลายเดือนก่อน

      Chicks make it dude. The us army is a woke joke dumpster fire.

    • @xXphantom59Xx
      @xXphantom59Xx 5 หลายเดือนก่อน +2

      This is what my current provider says “ leal just fucking do it all these nerds doing prep program and shit are jokes PUT THE FUCKING RUCK ON AND GO”

    • @Dirk-my2zf
      @Dirk-my2zf 5 หลายเดือนก่อน +3

      Girls have graduated from SFAS, GIRLS.

    • @johnlasseigne7676
      @johnlasseigne7676 5 หลายเดือนก่อน +4

      @@Dirk-my2zf I don't believe it

    • @johnlasseigne7676
      @johnlasseigne7676 5 หลายเดือนก่อน +1

      @@xXphantom59Xx that is possible. All I say is if you get blisters there, you didnt prepare. You should be able to do 30 miles with no blisters

  • @TheHellhound4460
    @TheHellhound4460 2 ปีที่แล้ว +125

    Having my OCS Board interview on October 18th! Preparing myself to make this major life chane. Pushed myself from being a 315lbs powerlifter to losing 85lbs, now at 230. Pursuing special operations as the driving force in my determination, with the Green Beret being the pinnacle. No matter the outcome I want to do my best to serve and help those around me. Finding you and your videos has been an immense motivational and educational tool.

    • @NickMACHINELavery
      @NickMACHINELavery  2 ปีที่แล้ว +20

      Well done. Leave it all on the field. Reach out direct with any questions

    • @litesnco3386
      @litesnco3386 2 ปีที่แล้ว +4

      Just know you have to spend your time in the barrel. I'm 3 years in and just dropped my SFAS packet. Also you have a better chance working with group in other than combat arms MOS which may help you network and maybe give you more of a chance to work on yourself. Just kill it at OCS so you have more of a choice in branching. 50 meter target. Reach out if you want to know the officer route up until selection

    • @litesnco3386
      @litesnco3386 ปีที่แล้ว +1

      @AmeaturGains No xray, I went the officer route

    • @ChrisNevaMiss17
      @ChrisNevaMiss17 ปีที่แล้ว +3

      @@litesnco3386 yeah, isn’t it 1LT promotable before going to selection? Being in the 82nd, all my buddies were secretly making selection packets and not giving anyone a heads up. Probably because the 4187 doesn’t need to be signed by the battalion commander. The guys who failed and had to come back hated their life.

    • @litesnco3386
      @litesnco3386 ปีที่แล้ว +1

      @@ChrisNevaMiss17 as soon as your year group opened, you can go.

  • @retiredgoon512
    @retiredgoon512 2 ปีที่แล้ว +39

    I hope everyone, especially potential new candidates, appreciate the information like this that you provide.
    I went through selection 30 years ago, but was unsuccessful. I completed it, but was not selected.
    I wish I had access to this type of information back then…..of course, times and technology, like internet access, have changed……and I’m not necessarily saying I would have been selected anyway, but I certainly believe I would’ve sustained a better chance 🤷🏼‍♂️
    Best of luck to all future 18X candidates! 🇺🇸

    • @NickMACHINELavery
      @NickMACHINELavery  2 ปีที่แล้ว +5

      Boom. 100%. I appreciate the feedback

    • @tonyg5292
      @tonyg5292 ปีที่แล้ว

      Shouldn’t have quit. You could’ve got there so be you were actually determined to be there.

    • @gdaman3700
      @gdaman3700 10 หลายเดือนก่อน +5

      @@tonyg5292he didn’t quit, he was just a non select. You can finish sfas but that doesn’t mean you will be selected. Don’t be so arrogant buddy

  • @garrettobrien4489
    @garrettobrien4489 2 ปีที่แล้ว +21

    For those in preparation for SFAS off the street with 18X contract or from a line unit. For the PFT it is hand release push-ups, 2 mile run and then strict cadence pull-ups. In that order. It’s been constantly changing over the past 5 months. I think this will be the standard for the time being. Off of what he has discussed durability/mentality is probably the most important as an individual. Regardless of physical stature injuries and particular foot hygiene/health breaks most guys. There’s many pillars of success at selection and luck. Best way to attack SFAS is your physical readiness, learning from training, and absorbing knowledge and experience from your leadership and cadre.

    • @witty401son
      @witty401son 7 หลายเดือนก่อน

      What do you mean learning from training if they’ve never been in the military before

  • @janu_the_swiss-kickboxer1104
    @janu_the_swiss-kickboxer1104 6 หลายเดือนก่อน +4

    Dear Sir.
    I lost about 30lbs in the last 4 months.
    I want to try to join the special forces in 🇨🇭. As you may know there are just two different forces, so I hope I'm doing the right thing in training.
    I think it's pretty hard to find the right way for preperation. But your videos are helping so much! Blessings from 🇨🇭

    • @Themastercobbler512
      @Themastercobbler512 24 วันที่ผ่านมา

      Its actually not hard, you have google and there are HUNDREDS of videos

  • @tstar5360
    @tstar5360 2 ปีที่แล้ว +31

    To say i'm nervous would be an understatement, but at the same time just absolutely amped up and ready to get after it leaving in January on an 18x contract at 19 years old. It's men and role models like you that really help keep me going and stay motivated even when those workouts get tough and the rucks get hard, it's all worth it in the end. Momentary pain for a lifetime of glory.

    • @NickMACHINELavery
      @NickMACHINELavery  2 ปีที่แล้ว +2

      Well said. Good luck. I’ll see you on the other side.

    • @70stunes71
      @70stunes71 2 ปีที่แล้ว +1

      I left at 19 years old, 42 years ago. 6 years later I was honorably discharged after spending my entire first Enlistment on overseas deployments. Good luck brother you can do it. Push through and come out Victorious on the other side :-)

    • @traciesalgado9740
      @traciesalgado9740 2 ปีที่แล้ว

      Good luck!

    • @ethanalexanderortiz7987
      @ethanalexanderortiz7987 ปีที่แล้ว +2

      Im shipping Jan for 18x as well. See you there brother

    • @GTaylor69
      @GTaylor69 ปีที่แล้ว +3

      @tstar5360 How did it go?

  • @justhunt1070
    @justhunt1070 6 หลายเดือนก่อน +5

    Your a legend a fucking stud thank you so much for for everything you have done for the greatest dam country in the world , im joining with an 18 xray contract at 32 years of age

    • @harry554
      @harry554 5 หลายเดือนก่อน +1

      Hey can you let me know how it goes if I go, I’ll be joining at the same age

    • @codycarr7610
      @codycarr7610 2 หลายเดือนก่อน

      Hey brother I'm 33 years old and reap considering signing uo for 18xray contract as well. Was wondering if you have singed uo yet and if you could help me with any information that would be awesome

  • @davidjohnson7426
    @davidjohnson7426 2 ปีที่แล้ว +8

    Nick man it’s crazy how you continue to inspire me in all facets of my life. I’m back in college and it’s a challenge, class tomorrow and now I’m ready to get after it.

  • @joe59788
    @joe59788 ปีที่แล้ว +1

    11:00 This section was pretty good to hear. Feel like it can be used for any job you take on or any career.

  • @albert_jo
    @albert_jo 2 ปีที่แล้ว +10

    This was inspirational as hell - thanks for this. Went through osut/airborne a while back, prepping to go to SFAS next year

  • @carsongrover9924
    @carsongrover9924 ปีที่แล้ว +3

    This is incredibly motivational, inspirational and informative. Good on you

  • @SuperDannyR
    @SuperDannyR 2 ปีที่แล้ว +6

    Love these tips videos. Even though I’m not trying for SF I’m hoping to hit ranger school next year. Little tip about running and the feet is good knowledge. Land nav part too. Appreciate your time.

    • @NickMACHINELavery
      @NickMACHINELavery  2 ปีที่แล้ว +5

      Not yet you’re not. Eventually you may want to work at the tip of the spear. Once ready reach out with any questions. I appreciate the feedback. Good luck at Ranger.

  • @MidlandsJJ
    @MidlandsJJ 2 ปีที่แล้ว +1

    Listen to what this young man says gentlemen! I’m almost 50 and he has really helped me refocus on my priorities towards the end of my career! In any capacity I think Nick’s words and actions can be used as a compass to focus on to achieve your goals. 👍

  • @rf6934
    @rf6934 9 หลายเดือนก่อน +3

    Sir, I graduated JFKSWSC in 2013. I was the oldest officer in my class. The cadre told me I made it to graduation because “I had a lot of heart” - - their way of saying I made it by the skin of my teeth.
    Thank you for this video, back then resources like this were not readily available like they are today.
    Watching your video makes me want to “try out” all over again.
    Former 88N, turned NCO, turned 11A, turned Civil Affairs Officer.
    About a year later a horrific static line injury almost removed my left arm. My mental toughness, and reaching out to my beloved peers and mentors, pulled me out of some very dark places.
    Guys like you, with your own stories to tell, motivate me to try harder. Someday I’ll share my story too.
    Thank you for this.
    🪂🪂 A, ATW! 🪂🪂

  • @Kumar-ez6md
    @Kumar-ez6md 10 หลายเดือนก่อน +3

    “Selection is a marathon with many sprints built in it”

  • @CEDRICKINGMSG
    @CEDRICKINGMSG 2 ปีที่แล้ว +1

    Got injured around the same time as Nick! Dude is the real deal!!!!!

  • @joegomez4807
    @joegomez4807 ปีที่แล้ว +1

    Wonderful video. Appreciate your commitment and service. The fact that you continued training is very inspirational.
    I did notice that at the begining of the video your right shoulder was higher than the other. Is it because if the prosthetic? If you experience shoulder discomfort try a chiropractor, they work wonders.

  • @Zahrio
    @Zahrio 2 ปีที่แล้ว +3

    Ship out on Halloween for 18X, thanks for all of your advice. Very helpful.

  • @andrewkwekel3195
    @andrewkwekel3195 7 หลายเดือนก่อน

    Thanks for the info Nick. I'm an 18X shipping soon and this information is gold.

    • @provlaxswag
      @provlaxswag 2 หลายเดือนก่อน +1

      How is it?

  • @shabanbello8531
    @shabanbello8531 2 ปีที่แล้ว +1

    Thanks Nick, Amazing and helpful information. and also for the people in the regular army : most of this stuff apply to most of the army school 🤙🏾

  • @KiDsHoToNe
    @KiDsHoToNe 2 ปีที่แล้ว +1

    Thank you Nick, keep it coming prlase

  • @HAMMERTIMEBB
    @HAMMERTIMEBB 10 หลายเดือนก่อน +1

    Us marine here. I got 4 years until I can go 18x. I cant wait.

    • @JoshuaDavis-n6v
      @JoshuaDavis-n6v 7 หลายเดือนก่อน +1

      Former Marine here. Been out since 2021 and getting ready to sign an 18x contract. Feel free to reach out if you wanna connect

  • @johnmacri7440
    @johnmacri7440 2 ปีที่แล้ว +1

    Machine love you brother. 🇺🇸

  • @christophermetcalf2177
    @christophermetcalf2177 2 ปีที่แล้ว

    Sir, can you make a video on some workouts that you do or some conditioning stuff you like to do to keep you injury free?
    Amazing Podcast with Shawn by the way, and amazing book! Thank you for passing this on for everyone!

  • @Marka2401
    @Marka2401 6 หลายเดือนก่อน +1

    InSep 1968 I started the Special Forces Training Group (now called the Q Course) there wasn’t any SFAS. Would I have been selected, yes. I was on the Texas &M Wrestling Team for two seasons and I was in peak condition when I dropped out to enlist Jan 28, 1968. With a GT of 126 I was tested for OCS and passed but after Infantry AIT my orders changed; rather then Ft Benning OCS I was to attend Jump School. I ran to the orderly room and asked to check my 201 File and saw where I had orders to Jump School with additional orders to Ft Bragg to attend the Special Forces Training Group. When I arrived at Ft Bragg Ihad a meeting with the Trasining Group CSM to bitch about my class date for OCS. He simply talked me out of going telling me that if I wanted to lead troops; he said stay and graduate ask for the 5th Group. While in the Nam ask for the Mobile Strike Force and you’ll command a company of indigenous soldiers. I asked, “as a SPC 4?” He responded with, “yes this course will prepare you to lead an indigenous troops; that’s why the course lasts 12 months.” Graduated Aug 2, 1969 and requested the 5th Group. After I arrived at the 5th Group Headquarters and after completing the COC two 2weeks on Hon Tra Island. I requested the Mike Force and damn if I was assigned to the IV CTZ Mobile Strike Force initially at B-40. After three months I was sent to A-401 where I was finally on a team. My first 30 day combat operation started just after 3 days on the team. I needed a reputation or how I would handle combat. After returning to the A Camp I was greeted to a cold beer and asked to join the team at the bar. I was sent with SFC Lott on his fourth tour back to back. I watched him and learned how to stay alive. Lott told the teammates that I was solid I didn’t freak out, I was calm under fire and never showed any fear. Your rank on a team isn’t at all important but your reputation was everything. Lot’s year was up and I took command of his 43rd Company with 112 Cambodians; excellent troops. I was sent on an additional four 30 day long combat ops with another SGT. In the Mike Force every company was commanded by two SF NCOs.

  • @brandonjackson6539
    @brandonjackson6539 ปีที่แล้ว

    i really wish you had this channel out when i first joined

  • @IVC773
    @IVC773 12 วันที่ผ่านมา

    Honestly, just basic training and SOPC alone, I was able to get into good enough shape to pass selection. But this video is right on. I also somehow got a copy of Get Selected. I think I was the only one reading it though. Lol

  • @andew8922
    @andew8922 2 ปีที่แล้ว

    When we go to war put me in your trench brother god love you helping people keep going moving forward

  • @LLubdeRr
    @LLubdeRr 6 หลายเดือนก่อน

    If only 10 years ago i had the same mindset of today, i would be training with specopa and not wasting my time in an office doing a job i dont like

  • @paulc8588
    @paulc8588 2 ปีที่แล้ว +2

    best video I've ever seen on selection, great job nick!

    • @NickMACHINELavery
      @NickMACHINELavery  2 ปีที่แล้ว +1

      More to follow brother. I appreciate the feedback.

  • @displacedhippie3296
    @displacedhippie3296 วันที่ผ่านมา

    Im joining with an 18x contract in 6 months. Gonna be training my ass off the entire time.

    • @NickMACHINELavery
      @NickMACHINELavery  วันที่ผ่านมา

      @@displacedhippie3296 You better be. Here ya go: modernathletestrength.com/about-us/mass-partners/nick-lavery/
      Good luck brother

  • @SusieQ-qx3bs
    @SusieQ-qx3bs ปีที่แล้ว +1

    My son Eddie went 18X after a 2 year degree. He made Capt. In 2020!

  • @aboveaverage4296
    @aboveaverage4296 ปีที่แล้ว +3

    Nick, you are amazing person! Huge respect from IDF veteran🇮🇱🇺🇸
    11:08 -so true

    • @allday6096
      @allday6096 9 หลายเดือนก่อน +1

      IDF huh… you like fighting stone-throwing kids, right? bunch of cowards

  • @kblitz21
    @kblitz21 ปีที่แล้ว

    Great video with lots of information. I definitely continuing to watch your video to improve my overall fitness while trying to land a career as a LEO.

  • @primallouie
    @primallouie ปีที่แล้ว +1

    Anybody prepping for SFAS and needs some deep tissue work, look up Battle Ready Bodywork in Fayetteville.

  • @flagshipathletics8323
    @flagshipathletics8323 ปีที่แล้ว

    Solid video.

  • @littlepsychopath
    @littlepsychopath 10 หลายเดือนก่อน

    Im so glad I've been fighting lol, I do 200 decline situps with a weight at a single time😂 and maybe 65 pushups

  • @albiecho03
    @albiecho03 2 ปีที่แล้ว +1

    currently trying to find the mindset to try again

  • @SilasBLAC
    @SilasBLAC ปีที่แล้ว

    Very good information sir!

  • @Dan-kr8fc
    @Dan-kr8fc 2 ปีที่แล้ว +2

    This was awesome, where are some good veteran owned land nav courses or how would I contact someone? I'm going to SFAS soon and need land nav reps on similar terrain to get the pace count reps in instead of just terrain association.

    • @MikkoR84
      @MikkoR84 2 ปีที่แล้ว +1

      Fieldcraft survival

  • @COBBADAMS
    @COBBADAMS 2 ปีที่แล้ว +3

    First everything fookers!!!

  • @Picolnir
    @Picolnir ปีที่แล้ว

    Quick question Nick. Regarding leadership skills and what not, how does one such as myself build up my mental to become and exhume the leader inside? I want to become more pronounced, but was always afraid of failing when it comes to being a leader, and then being looked down on afterwards, no matter what subject it came to be.

  • @ovidiumckay4566
    @ovidiumckay4566 ปีที่แล้ว +1

    Any suggestions on working towards a 12 mile ruck ?

  • @justhunt1070
    @justhunt1070 6 หลายเดือนก่อน

    I listened to you on jocko and now im switching to shawn ryan

  • @alanstone139
    @alanstone139 ปีที่แล้ว

    Thank you Sir

  • @wb2605
    @wb2605 ปีที่แล้ว

    What you recommend to do for leadership skill training?

  • @macvsogtaino2350
    @macvsogtaino2350 11 หลายเดือนก่อน

    Just signed 18x.. should all 18x guys be maxing out army pt standards before basic or is sfpc designed to get us there? I do CrossFit and am in good shape but not sure I can max out the PT test even tho I’ve been doing push ups and CrossFit for months..

  • @kylejanof5165
    @kylejanof5165 ปีที่แล้ว

    Hi Nick. I want to be a green beret in the worst way. Can you please tell me what is the physical fitness test for Army special forces?

  • @rj8183
    @rj8183 2 ปีที่แล้ว +2

    Them hotspots come from outta nowhere too. Over exspress it brother OVEREXPRESS IT.

  • @GarrettH-rl7ml
    @GarrettH-rl7ml 2 ปีที่แล้ว +4

    Going to selection at the end of the month. Nervous as fuck

  • @justinmackenzi5549
    @justinmackenzi5549 2 ปีที่แล้ว +2

    At what age did you go through selection?
    And what age range do you think is best to go through selection?

    • @NickMACHINELavery
      @NickMACHINELavery  2 ปีที่แล้ว +3

      25. The best age/time to go is when you determine this is the lifestyle for you then get yourself physically and mentally prepared to crush it.

    • @chief5981
      @chief5981 ปีที่แล้ว

      I met a LTC who went through in his 50s. He was a civilian surgeon/ doctor and decided he wanted to join the military instead. No normal person would be allowed to do this but I guess his profession opened a unique door for him.

  • @phil5514
    @phil5514 ปีที่แล้ว

    Anyone have tips to practice/develop leadership skills?

  • @lukedaniel7975
    @lukedaniel7975 2 ปีที่แล้ว

    Anyone got recommendations for books or media on leadership development other than SUT handbook and Jocko?

  • @colt13199
    @colt13199 ปีที่แล้ว

    Dang im kinda too close to selection and not very confident in land nav 😢

  • @DjTurt
    @DjTurt 9 หลายเดือนก่อน

    I’ve never understood being able to join straight to SF from being a civi. Criterion here is a minimal service in the reg Military before being eligible to apply.
    Foot admin, rucking, nav etc has already been taught. So a lot of what he’s talking about here is just.. basic soldiering.

  • @oiitzME1266
    @oiitzME1266 ปีที่แล้ว

    Does a dui stop one from joining sf? Im legit looking at the Mexican marines of French FL if i cant jion the US Military...

    • @harry554
      @harry554 2 หลายเดือนก่อน

      Probably not dude

  • @anothydecicco4846
    @anothydecicco4846 2 ปีที่แล้ว

    Sound advice Nick, land nav is definitely a learned skill via reps. RLTW

  • @Dirk-my2zf
    @Dirk-my2zf 5 หลายเดือนก่อน +1

    SF is so hard that girls are doing it! 😂

  • @SeniorFrederica
    @SeniorFrederica หลายเดือนก่อน

    012 Breanne Square

  • @matthewmaldonado1712
    @matthewmaldonado1712 2 ปีที่แล้ว

    What are different ways to improve on leadership skills?

  • @tudortimus9733
    @tudortimus9733 9 หลายเดือนก่อน

    Song name?

  • @vladislavtheimpaler3525
    @vladislavtheimpaler3525 7 หลายเดือนก่อน

    pls help me to find that book i cant

    • @NickMACHINELavery
      @NickMACHINELavery  7 หลายเดือนก่อน

      www.amazon.com/Objective-Secure-Battle-Tested-Guide-Achievement/dp/057835201X/

  • @spankhill7722
    @spankhill7722 2 ปีที่แล้ว

    Literally the only thing that makes me nervous about special forces is having to, at some point, get my ass kicked by a guy like Nick 😂

  • @LindaSheets-n1h
    @LindaSheets-n1h หลายเดือนก่อน

    Thomas Anthony Davis Jennifer Rodriguez Melissa

  • @codeninja7306
    @codeninja7306 ปีที่แล้ว

    He sounds like Arnold Schwarzenegger 😂

  • @glockspecific7757
    @glockspecific7757 2 ปีที่แล้ว +2

    You hold your finger like a cop asking for ID🤣🤣🤣🤣🤣🤣🤣🤣

  • @danielcabrera5348
    @danielcabrera5348 ปีที่แล้ว

    Duck tape your feet over the blister. Keep skin from rubbing on boot

  • @Adamimp1
    @Adamimp1 ปีที่แล้ว +1

    Don’t need the soundtrack

  • @1Blkkato
    @1Blkkato 2 หลายเดือนก่อน

    These so called opinions is what works against non whites too much in my opinion. To many times blks Samoans etc are bad ass guys yet get dropped on some bullshit opinion while the good ol American wht guy gets moved along which is why I went for sniper because either your good at shooting and strategizing or not. Yes some minorities make it but its limited. 1 guy here and there and if they get dropped its never because of physical test its always a question of leadership or a bad opinion from the cadre. I watched a documentary on other countries selection process and its the same thing going on!

  • @blackkaiser5653
    @blackkaiser5653 2 ปีที่แล้ว

    I’m ready to get my re-up paperwork done to ship for it 18X contract… once they drop this fucking COVID mandate

    • @Chris-zv8xm
      @Chris-zv8xm 2 ปีที่แล้ว +2

      you’ll be waiting for a long time…

    • @JesusChrist2000BC
      @JesusChrist2000BC 2 ปีที่แล้ว +1

      Covid bs will be there for a long time. Its why they are having a massive recruiting shortage right now between the epic mold problems, the mandates and the terrible leadership.

    • @kalobshea6090
      @kalobshea6090 ปีที่แล้ว

      You got an 18x contract as prior service?

  • @LisaWoods-x8i
    @LisaWoods-x8i หลายเดือนก่อน

    Clark Kimberly Rodriguez Paul Williams Nancy