Dexter you are the best ever! The fact youve been in this game so long and still look awesome just blows my mind. God bless and good luck this September.
@dddddoug theres hard core, then theres insane. you think ronnie and Dorian could have lifted those weights at those rep ranges with" proper form"? Hell no..lol. thats why noone else could train with them..and the ones who did..almost died.lol. and they were "hard core."
@dddddoug i doubt ronnie didnt know. Besides, he was a powerlifter prior to bodybuilding which is why he was so strong.johnie jacskons the same,.....i like both styles, its all good. Hard core for some isnt hard core for others...to each his own. Dex is still a top 5 olympian and one of a few body builders to take the O title so no issues with his training style here.
Its no secret that Dexter is almost done with competing. He already said it himself that he doesn't have the same will to training like he used to and that's understandable. These dudes have to go hard every single workout and Dexter is nearly 50. I think this his last olympia
Awesome vid Chris I'm using your workout program for chest, shoulders, back, biceps it's making a major difference in my training I'm growing fast. Question what are the best movements for inner bicep (shorthead ) to grow the peak . To get them striated with fibers.
Psychofitness21 Thanks brother I'm 6'1 215lbs working super hard to work on every detail muscle before I'm show ready every piece of knowledge is appreciated just the fact you took the time out because I know you guys are getting ready for Olympia oh yeah tell DEX he gotta drive Phil at the O it's funny as hell watching him get mad.
I watch these videos and they stimulate my muscle fibers. The brain does not know the difference from the real thing or just the imagination. its as if I am in the seat with Dex working out. SOSM Psychology..
Dexter should consider retiring now.. This guys is a legend and has conquered everything this sport has to offer. There is nothing left for him to prove now. He is one of the greatest.
I honestly only come here to learn and try and get Psychos music, hey Chris when you got time you think you can drop the music list? on the other hand great vid as always.
Much appreciated! Here are links to the 3 songs used in the video: 1. th-cam.com/video/FcRPHgJqgaQ/w-d-xo.html 2. th-cam.com/video/9mpxs2qNCKY/w-d-xo.html 3. th-cam.com/video/F-Y3lehbCYY/w-d-xo.html
if only people on gym fails can get down the self-spot technique on the leg press machine (as shown in this feature), less idiocracy would be feeding others entertainment. p.s. nice feature. and also, altitude pressure æffects circulation. could explain dexter's start to his routine.
Much appreciated! Here are links to the 3 songs used in the video: 1. th-cam.com/video/FcRPHgJqgaQ/w-d-xo.html 2. th-cam.com/video/9mpxs2qNCKY/w-d-xo.html 3. th-cam.com/video/F-Y3lehbCYY/w-d-xo.html
Ahh why are y’all hating or trying to sound smart on here when 98 percent of you aren’t pros? Just some food for thought since you guys are experts on bodybuilding now
No. That was lbs. 29 - 46 lb plates plus the weight of the sled does not equal 1325 kgs. Ronnie did a leg press with 2200 lbs. So not really even close.
Excellent trainer @psychofitness
R.S. Simp thanks
Dexter you are the best ever! The fact youve been in this game so long and still look awesome just blows my mind. God bless and good luck this September.
Dexter is real shit individual , not a nice guy
Real talk. This is the kind of footage i can watch all day and keep coming back for. Just hard core training
dddddoug screw hardcore. All those people you mentioned have multiple permanent injuries and/or are partially paralyzed.
@dddddoug theres hard core, then theres insane. you think ronnie and Dorian could have lifted those weights at those rep ranges with" proper form"? Hell no..lol. thats why noone else could train with them..and the ones who did..almost died.lol. and they were "hard core."
@dddddoug i doubt ronnie didnt know. Besides, he was a powerlifter prior to bodybuilding which is why he was so strong.johnie jacskons the same,.....i like both styles, its all good. Hard core for some isnt hard core for others...to each his own. Dex is still a top 5 olympian and one of a few body builders to take the O title so no issues with his training style here.
@dddddoug but ronnie colemenan used both...🤔..if you say so..to each his own
Hlo
Greetings from Venezuela, Professor Lewis, thank you very much for your teachings and all the success of the world for Mr. Dexter !!!
Was scared that those Air Max bubble explode when he was doing leg press
Subscribed. Loving the footage
Thanks for sharing Psycho fitness, very inspiring and motivating. The Blade is a true beast!!! sick ride too
No complaints just day in nd day out. That's how we do it. Good. Luck sir..
Just recently subscribed. Really like the content that you are sharing. Went back and watched most of your old videos. Keep putting out new stuff.
Priddy Fit thank you
You got to make Dex get it this year man , i know he can win at least 1 more. Wish all the best for both of you!
Me too. Greetings from Recife, Brasil.
Nice
yfyk
1:21 nice view, like a boss!
😁
Psycho you holding back on us man, we want to see it now...now!!
looks to me dexter was having one of those days , where u just don't want to be at work , not today ..we all have had one or two of those days
Every day is like that for him at his age. Imagine trying to hoist heavy weight like that when you are nearly 50, and having done it for 35 years.
oh daaaaa, daaaa i never would have thought that , no fucking kidding , really , are u for fucking real
james daley そさなさぬそょ
Its no secret that Dexter is almost done with competing. He already said it himself that he doesn't have the same will to training like he used to and that's understandable. These dudes have to go hard every single workout and Dexter is nearly 50. I think this his last olympia
Probably dieting already, exercising as much as possible (exhausted mentally and physically). Really good workout anyway
DEXTER!!
YOUR SHOE GAME IS CRAZY! !LOVE ITTTTTTTTTT! !
SEE YOU AT THE MR.O 2018
Sir today my B-Day and I wish the God that once I get trained by you before my last day of life
Awesome vid Chris I'm using your workout program for chest, shoulders, back, biceps it's making a major difference in my training I'm growing fast. Question what are the best movements for inner bicep (shorthead ) to grow the peak . To get them striated with fibers.
Richard Bell fibers are muscle maturity. Striations are diet and cardio. To get the peak preacher curls free weight.
Psychofitness21 Thanks brother I'm 6'1 215lbs working super hard to work on every detail muscle before I'm show ready every piece of knowledge is appreciated just the fact you took the time out because I know you guys are getting ready for Olympia oh yeah tell DEX he gotta drive Phil at the O it's funny as hell watching him get mad.
Good stuff. The BLADE, King of the O
T
This video is so awesome
One of the shredded legs of Dexter 'The Blade' Jackson, Because from the best training of adorable coach #Chris Lewis.😊
AWESOME vid ... THANKS for sharing. #HARDCORE
5:18, ol girl behind Dex keeps looking over! Either eyeing the champ or mad he took all the plates in the gym!😂
I watch these videos and they stimulate my muscle fibers. The brain does not know the difference from the real thing or just the imagination. its as if I am in the seat with Dex working out. SOSM Psychology..
Awesome once again
Dexter should consider retiring now.. This guys is a legend and has conquered everything this sport has to offer. There is nothing left for him to prove now. He is one of the greatest.
powerful man 🤘😀
Love Chris's videos man! Informative and well just awesome!!
That's a serious leg day!
John Jackson indigo shook 8
John Jackson Raja soni
Wow, Dexter jackson is great
I'm jealous of his joints and I'm almost 20 years younger.
4:10 song..y me la paso-jquintana. Thx me later 😉
You are the best bro, i was trying with shazam but jot working! Great
Hard worker of all time
Your the king Chris
I was completely amazed at the size of Dexter's legs in the guest appearance!! How the FUCK are they so big at that age!!
Justice Warrior must be the quarter reps!!!
I honestly only come here to learn and try and get Psychos music, hey Chris when you got time you think you can drop the music list? on the other hand great vid as always.
Much appreciated!
Here are links to the 3 songs used in the video:
1. th-cam.com/video/FcRPHgJqgaQ/w-d-xo.html
2. th-cam.com/video/9mpxs2qNCKY/w-d-xo.html
3. th-cam.com/video/F-Y3lehbCYY/w-d-xo.html
Nice one boy To good well done
Watching and hearing this sick as music makes me hit the weights and I haven't worked out in a minute keep the great videos coming cmon new sub 💥💪
Dexter rocks!!
Put the playlist in the description please
I hope Dexter gets a top 5
damn chris you loaded the F out of that press
Ele é um forte candidato pra ter uma prótese total de quadril e joelhos. Parabéns o doutor ortopedista vai ficar famoso tanto quanto o culturista.
Kkkkk sabe de nada inocente
I never used knee wraps and doing heavy leg press and hacks up until my late 50sI notice dex dries out a lot on flights?????why is that
Sir koi supplement batao na jo 1monts me work Kara ga
🔷🔶🔹SUPER🔹🔶🔷
The Music Is Pretty Badass
if only people on gym fails can get down the self-spot technique on the leg press machine (as shown in this feature), less idiocracy would be feeding others entertainment.
p.s. nice feature.
and also, altitude pressure æffects circulation. could explain dexter's start to his routine.
I m impressed really hardwork 😎 u are a great bodybuilder
What shoes dose Dexter have on??
The caption to this vid will always be crazy to me
Dex always has the best music on his videos. And I can’t ever find out where the fuck he got it from
who ever is choosing the musics in these videos is a legend! what's the one at 4:10?
Music is Terrible
Much appreciated!
Here are links to the 3 songs used in the video:
1. th-cam.com/video/FcRPHgJqgaQ/w-d-xo.html
2. th-cam.com/video/9mpxs2qNCKY/w-d-xo.html
3. th-cam.com/video/F-Y3lehbCYY/w-d-xo.html
yes!!!!! thank you bro!!!!!
You said ,you don’t lift heavy there’s no need but then I see you do crazy leg press
Dexter is still a beast
How does Dex still have knees tbh
What tbh stands for ?
Rishabh Singh
TBH = to be honest
EatOrLumby he isn’t human.
This is the capacity in him
How amazing
knee wraps and good form gets the stress off the knees
what shoes is he wearing? looks good
Sick instrumentals! Like the production values on this one
Tomn8er when you doing some new videos? Look forward to seeing them 👌
you re gay
You're super gay tom
Leg press last set of 750 KG
Wow very nice 💖
Leg extensions destroy my knee. Right on the friggen knee cap. I try to do them but damn do they hurt.
Damn! Check out the flexxin of Dex's brachioradialis(forearm) as he leg presses. Crazy Nice! @ 3:12
What kind of kicks Dex wearing?
Tence One LeBron 15's
Great video makes me want to go train legs!
Damn!! Didn’t know the old man still had it like that
Hopefully one day that I can be trained....
Legendary
is that 1300 lbs on the rack?
Now thats leg day Dx
Sick!!Show.
Great video
My first thought was .. oh, he's not that good, then I read the comments and found he's 50 ..
My second thought .. he's badass
08 Mr Olympia and record holder for most IFFB wins and record for most Arnold classic wins. Yes he's badass lol.
Ahh why are y’all hating or trying to sound smart on here when 98 percent of you aren’t pros? Just some food for thought since you guys are experts on bodybuilding now
Great stuff. Imma get my coins up and come train with you.
Congrats Dexter for 5th place .
So Dex said he did not lift heavy??
Very good
Awesome
I actually counted the weight he went upto 1325 kgs!! Higher than Ronnie Coleman!! Amazing!!
No. That was lbs. 29 - 46 lb plates plus the weight of the sled does not equal 1325 kgs. Ronnie did a leg press with 2200 lbs. So not really even close.
His trainer is big af lol
@baba damn I didn't know being 5'8 makes someone small?
Oh my God.. beast
Bravo
Walking problems down the road....Ronnie
What's this song
leg day heavy day yeah
Training all machine's. I like.
what is the name of a dex ttainer
Aryan Ehmer Psychofitness this is his TH-cam channel you are watching not Dexters
dexter jackson the GOAT
Background music or song is very nice
Super
Beast
I love gym
Bro you got me Amp make me wanna come to cali to have u train me
co to za muzyczka na poczatku? :)
Será que ele ganha o M.R Olympia?
14 plates each side on leg press? What the flying fuck man? Insane
Ok,, why a backwards cap with no top? Lol.
dope video keep it up..
Dex nothing but respect but time to pack the visor up and get an actual hat. Even Jay cutler stopped wearing one 15 years ago
Mark D dont disrespect the blade like that bro
yung squa I’m terribly sorry...
K
i need to motivat my self cause am broken i love gym and like to train very hard to become a beast bodybuilider 😢😢
is that 1440 lbs?
jamison jarosz 1350
Wow wow
I didn't knew that this kind of ppl workout in PUBLIC gym
nice day
Trainer name?
Anand Kr Psychofitness this is my TH-cam channel