Mushrooms Mushrooms in creamy garlic sauce.A useful menu

The benefits of champignons have no sugar at all, a low content of carbohydrates and fats. A high water and fiber content is also important, which facilitates bowel function, improves peristalsis and promotes cleansing of the body. Vitamins and trace elements help in the work of the liver, pancreas and other endocrine glands, improve insulin production and the regulation of carbohydrate metabolism.
420 g mushrooms
300 ml of cream 10% fat
10 g of garlic
50 g of onions
25 g butter
Salt and spices to taste
the greens taste like dill
Calories per 100 g 86 calories Proteins 3.45 Fats 6.98 Carbohydrates 2.56
#recipe#menu#mushrooms