ความคิดเห็น •

  • @FaithfulandTrue949
    @FaithfulandTrue949 หลายเดือนก่อน +2

    This is brilliant. Struggling today. New sub. Thank you 🙏🏻❤️

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox หลายเดือนก่อน +1

      Thank you so very much for the feedback. I am glad it was helpful. Please do share it with others and let me know if you have any topic requests 👍

  • @prinny04
    @prinny04 ปีที่แล้ว +8

    I've been watching a lot of videos on this topic recently and this is like The Best One. Thank you~

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว +1

      Thank you very much for the kind feedback 🙏 comments like remind me that my efforts are not in vein. I am happy to be of service. If you ever have content topic requests, please just let me know. 👍

  • @kinstar
    @kinstar 7 หลายเดือนก่อน +1

    fear of change /unknown the fear of ruining what is working. damn that hit

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox 7 หลายเดือนก่อน

      Thank you so much for the feedback. I am glad to hear you found values from this content.

  • @mauilogic1679
    @mauilogic1679 ปีที่แล้ว +1

    Thank You,
    Clear, Kind, Balanced,Teaching Awhile Learning, Becoming More Effective, More Efficent, When Less Exchanges More...
    Until Things We Have Never Seen, Seem Famiar...👍🍍

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว +2

      Thank you so much for the kind feedback. It means a lot knowing that I am making a difference. 🙏

  • @mayamaryse6901
    @mayamaryse6901 5 หลายเดือนก่อน

    Thank you for everything you are explaining things. 🙏

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox 5 หลายเดือนก่อน

      Thank you, Maya, for the feedback. I am so glad you found value in this video. Please do share it with others and feel free to let me know if you have any topic requests. 🙏👍 😄

  • @soniaho5173
    @soniaho5173 ปีที่แล้ว +2

    Thank you for this video. 🙏

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว

      My pleasure! Thank you, Sonia, for the feedback. Please feel free to request any topics of interest and I will add it to my production queue. Please do share with friends and family anything you find helpful 🙏

  • @OfficialNALYD
    @OfficialNALYD 2 ปีที่แล้ว +2

    Flawless video and explanation. Wow

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox 2 ปีที่แล้ว

      Thank you very much for the kind feedback 🙏 I am happy you found it useful. Please do share with others to help raise mental awareness👍

  • @leahmankuski1692
    @leahmankuski1692 4 หลายเดือนก่อน

    I can’t thank you enough for this video :)

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox 4 หลายเดือนก่อน

      My pleasure, Leah! Thank you for the kind feedback. I am happy to be of service. Please do share this video with any of your peers who may benefit. Please feel free to suggest and future video topics you think would be helpful 👍

  • @luckyman212
    @luckyman212 6 หลายเดือนก่อน

    This was very insightful

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox 6 หลายเดือนก่อน

      Thanks for stopping by, I am so glad you found value here. Thanks for being part of the MHT community! 👋

  • @lungelomthabela6378
    @lungelomthabela6378 ปีที่แล้ว

    Thank 😢for sharing this video

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว

      You are very welcome, Lungelo. I appreciate the feedback, it helps to know that I am being of service. Feel free to make any topic requests 👍. Also, I will be going live tomorrow for the first time at 1:00pm PDT with Dr. Gary Lawrence, to talk about the impact of rejection on mental health. Come hang out in the chat if you can.

  • @TheNelsonmonteiro
    @TheNelsonmonteiro ปีที่แล้ว

    Thank you!

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว

      You are very welcome, Nelson. Feel free to make content requests. I am happy to be of service. thementalhealthtoolbox.com/contact-us/

  • @gabrielg1928
    @gabrielg1928 ปีที่แล้ว

    beautiful work 👍.
    by the way did you have anything about IFS counselling

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว +1

      Thank you! I put a lot of time and thought into this one. I want to do more like this. I have been doing mostly interviews lately, but want more of a 50/50 mix this year. I am a little familiar with Internal Family Systems Therapy. I am no expert, but could do a general informational video on it if you like.

    • @gabrielg1928
      @gabrielg1928 ปีที่แล้ว

      @@TheMentalHealthToolbox well first of all i would like to Thank you for your amazing work.
      the reason i asked you about IFS ( regardless it’s your niche or not) is the way how you present everything, it’s super amazing.
      No pressure, do whatever you like when you want to 🤓…but don’t stop as i can see you getting better and better.
      Thanks mate

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว +1

      @@gabrielg1928 thank you so much! That means a lot. I try to improve with every upload. My aim is to serve 🙏

    • @gabrielg1928
      @gabrielg1928 ปีที่แล้ว

      @@TheMentalHealthToolbox by this reply you showed everyone how humble you are.
      Mate you’re a legend

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว +1

      @@gabrielg1928 that is very kind 🙏

  • @TheMentalHealthToolbox
    @TheMentalHealthToolbox 3 ปีที่แล้ว

    📕 Find my recommended books and products here: www.mhtgear.com/
    🎁 Get your FREE workbook on 7-skills for overcoming anxiety here: 👉 thementalhealthtoolbox.com/7-steps-to-overcome-anxiety-free-workbook/
    If you liked this video: Be sure to check this playlist on Anxiety Tips th-cam.com/play/PLnPL9gahfhWaYxyee2Q0UbOLK6tAtObX1.html
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  • @jennifer_reyes_9490
    @jennifer_reyes_9490 8 หลายเดือนก่อน

    Makes sense

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox 8 หลายเดือนก่อน

      Thank you, Jennifer. I hope you found it helpful.

  • @stephanien2636
    @stephanien2636 2 ปีที่แล้ว +2

    Wow this is me n so many ways smh 🤦🏾‍♀️

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox 2 ปีที่แล้ว +1

      Thank you, Stephanie, for the feedback. I hope you found it helpful. Please do share with others to help raise mental health awareness. Thanks for subscribing! 🙏

    • @RogueFamilySmithers
      @RogueFamilySmithers 6 หลายเดือนก่อน

      Same and it's gotten in the way of relationships for years

  • @susman2024
    @susman2024 หลายเดือนก่อน

    12:10 22:14

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox หลายเดือนก่อน

      Thank you for watching 🙏 Please do share to raise mental health awareness.

    • @susman2024
      @susman2024 หลายเดือนก่อน

      @@TheMentalHealthToolboxwill do thank you lots

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox หลายเดือนก่อน

      @@susman2024 My pleasure. If you have any topic requests, just let me know 🙏

  • @Zeft64
    @Zeft64 ปีที่แล้ว

    Ight. Thanks for the video, it helped! But am I the only one that found the “let me be be suuuuuper calming” tone use here kinda cringe? Like…….. why you talking to me like I’m yo woman dude. The hell? 😂

    • @TheMentalHealthToolbox
      @TheMentalHealthToolbox ปีที่แล้ว

      Thanks for the feedback. I am glad you found it helpful. Please do share to help raise mental health awareness and grow this channel. 👍