Great work out! Thank you so much for making so much pilates available. Would be really grateful if you could do some release work with a trigger point ball / tennis ball at some stage!
Thanks for your videos Kim I especially love the full length Pilates sessions but the 15 minutes has been great when short on time. I love the physio approach as it keeps it safe but effective.
That’s great! Yes it would be an idea to do so. I’ll have to think about how that would look, it’d need to be different from the workouts on here for free so if have to work out what I’d offer that would be worth buying. If you have any ideas let me know x
Would love you to do programs for different focus and certainly for whole body overall. 1 week of 15-30mins would be perfect for busy people. Thank you .
ahhh you'll have to start pole-vaulting in that case I think... haha. seriously though. my shoulders are more toned when im doing the mini band workouts - give them a try. also will see what I can do x
Thank you Kim. You’ve been a really positive constant throughout lockdown. The best discovery on TH-cam! X
Wow, thank you!
Great work out! Thank you so much for making so much pilates available. Would be really grateful if you could do some release work with a trigger point ball / tennis ball at some stage!
Coming soon! im planning some recovery sessions.... one with a massage gun coming on Friday. with an exclusive discount code too x
After long time following your work outs I have started these again. Love it.
Loving the 15 Min Pilates Kim - big thumbs up 😘
thanks Charlotte! love knowing you're doing them x
Thanks for your videos Kim I especially love the full length Pilates sessions but the 15 minutes has been great when short on time. I love the physio approach as it keeps it safe but effective.
You're so welcome! im really glad you like them x
Love these. Thanks.
Would REALLY love 30 minute full body...
Noted! watch this space ...
Loving the session, please keep doing them!!
ill think of a way in the new year! I like these 15 mins
Thanks lovely lady, enjoyed this differentiation to my training once again 👏
So glad! xxx
Love this workout!
So glad!
Have really enjoyed your workouts during lockdown even doing them daily!! Will you be offering an Intermediate course?
That’s great! Yes it would be an idea to do so. I’ll have to think about how that would look, it’d need to be different from the workouts on here for free so if have to work out what I’d offer that would be worth buying. If you have any ideas let me know x
Would love you to do programs for different focus and certainly for whole body overall. 1 week of 15-30mins would be perfect for busy people.
Thank you .
Noted! I need to do something like that so will try x
I want shoulders like yours! Some help with that But not make my neck and upper trap pain even worse would be brilliant :)
Sorry to be demanding
ahhh you'll have to start pole-vaulting in that case I think... haha. seriously though. my shoulders are more toned when im doing the mini band workouts - give them a try.
also will see what I can do x