THIS Is Why You Have Neck Pain (And A Winged Scapula)

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
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    Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.

ความคิดเห็น • 6

  • @KhoyrulIslam990
    @KhoyrulIslam990 หลายเดือนก่อน

    same of situation of mine
    I have been also suffering right side of winning scapula and pain trapezius’s muscle

    • @TrainandMassage
      @TrainandMassage  หลายเดือนก่อน +1

      Try following the plan in the video

  • @adamfisher9751
    @adamfisher9751 2 หลายเดือนก่อน +1

    Me too. At its worst it can be all that and jaw/tooth ache! All connected I think Adam. Thank you so much for your brilliant insight and your stuff on TOS has been amazing.

  • @bhuvanachandrana5671
    @bhuvanachandrana5671 10 หลายเดือนก่อน +1

    Exactly the same for me. I think because of doing dumbell flys with over extension with heavy weight I got this scapular winging in my right side

    • @TrainandMassage
      @TrainandMassage  10 หลายเดือนก่อน +1

      I’m sorry to hear that but hopefully this can help you out! 🫡🦾