What I Eat In A Day! | Easy, High Protein Meals
ฝัง
- เผยแพร่เมื่อ 5 ก.พ. 2025
- here's what I eat in a day for protein! Easy, quick, and healthy-ish meals!
Check out ZIIP Halo! use code: "TIFFANYZIIP" for 25% off!
US & Canada: bit.ly/46lnbKs
International: bit.ly/46nHxTj
here's everything I've been eating in a day while I've been working out! I literally crave protein now which is crazy looking back at how little of it I used to eat. 👀 I usually aim for 80 grams of protein a day now and these are the yummiest protein meals ever that I actually crave
My Recipes! (if you try them please let me know!!)
Protein Parfait (28g Protein)
1 packet Kodiak Protein Maple Brown Sugar Instant Oatmeal
1 tblsp Splash of hot water
1 pack of Fage 2% Greek Yogurt with Blueberries
1 tblsp Peanut Butter
1 Banana
MIXT Salad (37g Protein)
Baby Spinach
Crispy Chicken
Garlic Croutons
Grilled Corn
Parmesan
Sweet Potatoes
Avocado
Carmelized Onions
Caesar Dressing
Watch My Other Eating Videos!
What I Eat In A Week: • What I Eat & Cook In A...
Eating Like Madison Beer for 24 hrs: • I tried Madison Beer's...
Eating Like Kim Kardashian for 24 hrs: • I tried Kim Kardashian...
« Listen to ROTN »
■ TH-cam: • My Addiction to Painki...
■ Spotify: spoti.fi/3Orr1u2
■ Apple: apple.co/3tySdxw
« Follow Me »
■ instagram: / misstiffanyma
■ tiktok: / misstiffanyma
■ twitter: / misstiffanyma
« M U S I C »
■ Music by Matt Fine - Lost In You - bit.ly/3yhuHWE...
■ Music by HOAX - goldeneyes - thmatc.co/?l=9...
Business Inquiries: Please email tiffany@misstiffanyma.com with the title "Business."