Balanced Full Body Yoga Practice | Patrick Beach

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 203

  • @lorettageorgiou1102
    @lorettageorgiou1102 หลายเดือนก่อน

    At 64 years I had wondered if this practice was for me....while I slowed towards the end of the practice I will return as the challenge was equally as good for mind as it was body. Thank you for the inspiration.

  • @tamaralevine7497
    @tamaralevine7497 ปีที่แล้ว

    I miss your TH-cam classes, your voice and direction and perfectly timed cues with enough to establish roots but leaves you open enough to gravitate inwards is such a gift. Grateful to have found your classes 2 years ago and grateful to me to come back to you time and time again a different flavour😌Thank You for your presence🦋

  • @jfkvpg4694
    @jfkvpg4694 ปีที่แล้ว +7

    Feel so incredibly good, natural, controlled and safe. You always seem to know what!s best and inspire the easiest way to breathe one's way into their personal path. Thanks so much! Italy here

    • @inmymind8154
      @inmymind8154 ปีที่แล้ว +3

      He’s the best and the practices that he crests are what’s best for the body and the soul! Italy here

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +2

      thank you for sharing your kindness, happy you enjoy these practices and find something in them for yourself!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      thank you for being part of the vibe 😊🙏🏼

  • @eastongee8039
    @eastongee8039 ปีที่แล้ว +1

    First time back in a session since I’ve stopped practicing yoga. I feel great. The tranquil yet rapid flow has me sweating, feeling good from the stretching and mindfulness of my stability.
    Always a great practice and I miss your sessions.

  • @ailaduajaikot
    @ailaduajaikot ปีที่แล้ว

    Thank you! It was a pleasure to move along with you!

  • @trinevb150
    @trinevb150 ปีที่แล้ว +3

    Even in week 30 of pregnancy this class fits in my body!
    Thank you, as always, for a lovely free class Patrick. Your work has made a huge different for my own yoga-style, and now my pregnant-yoga body too.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thank you for taking the time to join me on your journey, i hope you preparations for the new adventure are coming together nicely!

  • @austriaazaceta502
    @austriaazaceta502 ปีที่แล้ว

    I picked this class at random to do today and somehow it was exactly what I needed!! I have done many of your classes & absolutely love your teaching style. I’m very grateful to have access to them on here!🙏🏼

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thank you for taking the time to join in! happy to hear this one landed for you

  • @SarahHayden-i6n
    @SarahHayden-i6n ปีที่แล้ว

    Always love your classes. Really enjoyed the structure and progression of this one. Thank you!

  • @denniskmphns
    @denniskmphns ปีที่แล้ว

    I really enjoyed this practice. I felt so good afterwards.
    Thank you for sharing this with us. 🤟

  • @KateMaguire-f9o
    @KateMaguire-f9o ปีที่แล้ว

    What a great class, my most favourite class I have done I in a long time!

  • @karriedavis1037
    @karriedavis1037 ปีที่แล้ว

    It always goes wonderfully when practicing with your guidance. I did slow down this video to .75 speed so I didn’t get behind and it was just right for me.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy to hear the subtle adjustment worked!

  • @rachelswanting
    @rachelswanting ปีที่แล้ว

    Probably my favorite flow from you so far!❤

  • @RoomSteak
    @RoomSteak ปีที่แล้ว

    Best yoga instructor, Patrick we love you!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thanks for sharing your kind words and for being part of the vibe!

  • @marsha1963
    @marsha1963 ปีที่แล้ว

    I really enjoyed that. The way it built up gradually was really appreciated and the emphasis on the anatomical side as well.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      setting up the foundations for many movements and explorations, thanks for joining in!

  • @kimklos208
    @kimklos208 ปีที่แล้ว +3

    Loved the building as the flow progressed! Great practice!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      one step at a time creating space that is uniquely your own!

  • @Anastasia_Zhuravlyova
    @Anastasia_Zhuravlyova ปีที่แล้ว

    Amazing state after all your practices ❤️ with gratitude and kindness 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      i appreciate you taking the time to join in, have a great day!

  • @leenyshahverdian5410
    @leenyshahverdian5410 ปีที่แล้ว

    I am so grateful for all your beautiful practices

  • @katem3553
    @katem3553 ปีที่แล้ว

    Damn this was a lovely Sunday evening session. Thank you!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy to hear you enjoyed this one, have a great day!

  • @GODNess98
    @GODNess98 ปีที่แล้ว

    Thank You Patrick!
    Great appreciate your techniques and methods.
    The confidence gain from your practices have inspired me recently, in the midst of a huge transition/transmutation for myself.
    Every flow is absolutely intuitively perfect! Can’t wait to join commune at the end of the month.
    Blessings 🙏🏿

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      always happy to share, thanks for rocking with me!

  • @katcrisp100
    @katcrisp100 ปีที่แล้ว

    Fun! Thanks!! Ladder flows are my favorite!

  • @schwahny1
    @schwahny1 ปีที่แล้ว

    Absolutely love your style of teaching! And this practice ❤ was just what I needed this morning! Thank you!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy you enjoyed that session, have an amazing day!

  • @desireerobb4618
    @desireerobb4618 ปีที่แล้ว +5

    What a lovely class! I love these poses flowing into one another in a fluid and energizing class. Thank you kindly for sharing and teaching this practice!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      no worries i am happy to hear you enjoyed the journey!

  • @myelvanderbaas
    @myelvanderbaas ปีที่แล้ว +1

    This one was actually very interesting, thank you for your reminder to explore more, it feels like practice can never really get « boring » (or else it might simply be a current state of feeling)

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      stay curious in the mind and let the world open up!

  • @sharron303
    @sharron303 ปีที่แล้ว

    First class with you Patrick, totally loved it! Never done a flow that build on itself like this and its definitely my new favorite. Looking forward to more classes with you soon! Much love, thank you!

    • @patrickbeachyoga
      @patrickbeachyoga  11 หลายเดือนก่อน

      welcome to the vibe, thanks for practicing with me and i hope you have a great day!

  • @bmca6892
    @bmca6892 ปีที่แล้ว

    Thank I for this practice,U and your family have a wonderful Easter 🙏💚

  • @totalbali557
    @totalbali557 ปีที่แล้ว

    Great flow, was so fun that it was over before I knew it. Thank you Patrick you beast man! Love your work

  • @dawnmelia9420
    @dawnmelia9420 ปีที่แล้ว

    Thank you Patrick. No matter what you deliver another amazing practice.
    You have helped me strengthen my body over the last few months and I love it.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy to hear i have helped you in any way, have an amazing day!

  • @willcaminada
    @willcaminada ปีที่แล้ว

    Loved this flow! No time for thinking 😄 Thank you, Patrick! Much love!🙏🏼💚✨

  • @alice-annhoefkens1124
    @alice-annhoefkens1124 ปีที่แล้ว

    Thank you Patrick. Enjoyed this practice. Simple but not easy, deep. ♥

  • @ilonabarteczka253
    @ilonabarteczka253 ปีที่แล้ว

    I am noticeably getting stronger with your practices! thanks a million!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      happy to hear it, keep enjoying the journey!

  • @Nono-mp1jx
    @Nono-mp1jx ปีที่แล้ว

    Good morning from Switzerland! Thank you Patrick for this very nice practice! I enjoyed it!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      nice to practice with you too, have a great day!

  • @fehn-forestschoolchile2882
    @fehn-forestschoolchile2882 9 หลายเดือนก่อน

    Great practice again, fun, challenging, thank you

  • @michelinewilkie3064
    @michelinewilkie3064 ปีที่แล้ว

    Exactly what my body needed after flying back to Montreal from Cartagena, Columbia yesterday! 🙏🏼🧘‍♀️

  • @MentalMinute
    @MentalMinute ปีที่แล้ว

    Beautiful flow. Always love your classes! Thank you 🙏

  • @adriana77mad
    @adriana77mad ปีที่แล้ว

    I really enjoyed this well balanced and creative vinyasa flow! Thank you Patrick and so nice seeing you back ❤

  • @mariamzaher8477
    @mariamzaher8477 ปีที่แล้ว

    Amazing! Cues were so alive all throughout. Thanks for your energy, Patrick!

  • @megsthemermaid1301
    @megsthemermaid1301 ปีที่แล้ว

    Such a great well rounded practice for a quick morning. Thank you always 🙏🏼

  • @lauradail1025
    @lauradail1025 ปีที่แล้ว

    Fabulous class. I loved the repetition and the building. Thank you.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy you found some fun in this one, have a great day!

  • @YogawithMaz
    @YogawithMaz ปีที่แล้ว

    This was everything I needed. I'm drawn to your strength and stability based classes due to my hypermobility. Your classes are wonderful. Thankyou

  • @lets_plan_a_date
    @lets_plan_a_date ปีที่แล้ว

    Great all-rounder! I love exploring new poses, but it's also lovely to switch off the mind sometimes and sink into familiar rep[etitive flow.

  • @dimitranikitara972
    @dimitranikitara972 ปีที่แล้ว

    Good morning from Greece!the nicest way to wake up my body!!feels amazing after this class,thank you so much!!🙏🙏

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      happy to hear your body is feeling good after this session!

  • @maria-theresiaz8672
    @maria-theresiaz8672 ปีที่แล้ว

    amazing session again! Will definitely come back to this one! Thank you, Patrick!

  • @thegimbeer
    @thegimbeer ปีที่แล้ว

    I've missed your videos, glad you're back and uploading!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thanks for coming back around, have a great day!

  • @ydidrus4697
    @ydidrus4697 ปีที่แล้ว

    tq.ur instructions, voice, cues-clear, calming, soothing.

  • @lisasmith5479
    @lisasmith5479 ปีที่แล้ว

    Thank you, great build of heat. I was really able to get deep into the postures as we progressed!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      always love to find that feeling myself, have a great day!

  • @eviewong523
    @eviewong523 ปีที่แล้ว

    Thank you very much Patrick for yet again another wonderful offering. Your classes both here and on Commune is such a wonderful way for me to "come home" to myself at the end of the day (or a "good morning" if I can manage to some time for movement in the early mornings).

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy to hear the sessions are landing for you! thanks for rocking with me in both places 🙏🏼

  • @janjalozar1294
    @janjalozar1294 ปีที่แล้ว

    Great, calming practice ❤

  • @carolinapendola
    @carolinapendola ปีที่แล้ว

    Fantástica clase Patrick!!! Muchas gracias, terminé agotada 😅

  • @amandaduncan7683
    @amandaduncan7683 ปีที่แล้ว

    Thank you so much for sharing this creative and fun flow! Namaste.

  • @clairecarboni9578
    @clairecarboni9578 ปีที่แล้ว

    thank you for this smooth practice, deeply appreciated🤗

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      no worries, happy you enjoyed the journey!

  • @Ambijayah
    @Ambijayah ปีที่แล้ว +3

    So happy to see a new class🥳!! Will attempt rn. Thanks again for motivating and inspiring us 🙏🏼

    • @Ambijayah
      @Ambijayah ปีที่แล้ว

      And it was a very rejuvenating flow 🙌🏽 Strong but not overtaxing

    • @hayleyhessen6642
      @hayleyhessen6642 ปีที่แล้ว

      Thank you!...I always love you classes!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      always happy to share, have a great day!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +2

      thanks for practicing with me!

  • @TheBlueVessel
    @TheBlueVessel ปีที่แล้ว

    Thanks for the practice Patrick! 🙏❤️

  • @kittyg6650
    @kittyg6650 ปีที่แล้ว

    Loved this, thank you :) Very much appreciate your taking the time to give us free classes on this platform, thank you so much!

  • @claudiahilsaca3960
    @claudiahilsaca3960 ปีที่แล้ว

    Great practice! Namaste

  • @peytonweiss4715
    @peytonweiss4715 ปีที่แล้ว

    Definitely challenging as it built upon itself, and I had moments where I thought, “Patrick, aren’t we done?!” 🤣🤣 But I feel great now that I made I through!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      why to challenge yourself and make it to the finish line!

  • @firstyogastudio
    @firstyogastudio ปีที่แล้ว

    i will try this flow this evening...thanks patrick

  • @haakoncarruthers2845
    @haakoncarruthers2845 ปีที่แล้ว

    absolutely amazing, keep up the great work

  • @emotionworkscutopera4026
    @emotionworkscutopera4026 ปีที่แล้ว

    Such a lovely flow in its building and developing complexity and strengthing. Thank you so much for your expertise and creativity . I feel safe and nourished in your hands and I can’t believe that some people can possibly find something to criticise for the gifts you give. Ignore!!because you are the best!!🙏🙏🙏

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy this practice found a home within you, have a great day!

  • @Markbarr9
    @Markbarr9 ปีที่แล้ว

    Loving it! Thank you, Patrick! Namaste

  • @WibbsYoga
    @WibbsYoga ปีที่แล้ว

    awesome class fella.just what I needed on a Saturday morning

  • @mrmenzies8108
    @mrmenzies8108 8 หลายเดือนก่อน

    Great class - thank you

  • @rwanderful
    @rwanderful ปีที่แล้ว

    Amazing practice Patrick. So glad I found your channel

  • @bramelhaus_
    @bramelhaus_ ปีที่แล้ว

    Great video, thanks again Patrick for putting these out!!

  • @sharongt
    @sharongt ปีที่แล้ว

    That was terrific. Thank you Patrick.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy you enjoyed the journey, have a great day!

  • @natalierowland1109
    @natalierowland1109 ปีที่แล้ว

    Thank you Patrick, great class! I find your cueing so helpful.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      i appreciate you taking the time to practice with me, have a great day!

  • @elifkali6815
    @elifkali6815 ปีที่แล้ว

    Thanks for this wonderful class 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      no worries, thank you for taking the time to practice with me!

  • @roniharel898
    @roniharel898 3 หลายเดือนก่อน

    Great practice thank you!

  • @amandaskelly430
    @amandaskelly430 ปีที่แล้ว

    Great to see a new class. Great ladder flow, ready for the day. Thank you for your motivation and sharing these classes on youtube 😊

  • @thomasrohm18
    @thomasrohm18 ปีที่แล้ว

    Excellent practise, hoping for more to come..😊

  • @carlosgarcia-sw6dy
    @carlosgarcia-sw6dy ปีที่แล้ว

    Thanks. Class was very nice and dynamic. I enjoyed it

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      no worries, thanks for practicing with me!

  • @golnazgh2633
    @golnazgh2633 ปีที่แล้ว

    Feeling alive thank you very much🌻💐🙏

  • @s2a0s1h2
    @s2a0s1h2 ปีที่แล้ว

    Thx Patrick, great class as always 🙏

  • @josianelengyel2853
    @josianelengyel2853 ปีที่แล้ว

    Thanks Patrick. A wonderful flow to wake up the body. I did find the level of difficulty/intensity quite gentle, and that was wonderful, however is it possible to have the levels listed/graded in the video description so we can select accordingly depending on how we feel at the time? With thanks 🙏🏼

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thanks for joining in! while i understand what you are looking for with levels the hard thing with how i teach is that levels become very subjective. a more smooth moving flow class may not have very complicated poses but does have a pace to it, a slower paced practice may have some pick ups or arm balances in it. when something is intentional in a direction i do try to label it but most of the time i am aiming to create something that can meet everyone where they are

  • @wanderer1615
    @wanderer1615 ปีที่แล้ว

    Yay!!! Love it! Also happy Friday!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thanks for joining me in this session!

    • @wanderer1615
      @wanderer1615 ปีที่แล้ว

      @@patrickbeachyoga thank YOU for being amazing 😊

  • @SingingwithHLC
    @SingingwithHLC ปีที่แล้ว

    Really loved the ladder structure of today! Thank you!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      letting all the elements build is a fun game to play!

  • @gracewithnaz
    @gracewithnaz ปีที่แล้ว

    Always great to practice with you Patrick, thank you so much!!!

  • @az26797
    @az26797 ปีที่แล้ว

    Loved it!

  • @yogajo3890
    @yogajo3890 ปีที่แล้ว

    Awesome, thank you!

  • @dahhn_yel
    @dahhn_yel ปีที่แล้ว

    Loved this one, will definitely revisit it.

  • @simonrobinson1317
    @simonrobinson1317 ปีที่แล้ว

    Loved this flow 🙏🏻 thank you, Sir!

  • @barbbrazes869
    @barbbrazes869 ปีที่แล้ว

    Wonderful flow!! Loved it!! Thanks for sharing your creative practice!!!

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thanks for joining in on this bit of flow!

  • @DamyanKachulski
    @DamyanKachulski ปีที่แล้ว

    Amazing! I particularly loved supporting my body on my left shin and left palm and pulling the right knee up to the shoulder. This guy used to have yoga pants which I got several pairs of and still use for gym 6 years later. Don't know if he still does. Long black and long white beige ones.

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      haha i don't make them anymore, but still have my original pairs too and wear them all the time as if they are brand new! thanks for rocking with me

  • @NurbanuAksitCicekdagi-ur3bb
    @NurbanuAksitCicekdagi-ur3bb ปีที่แล้ว

    Goodmorning from Turkiye thank you soo much for this amazing flow 🙏

  • @awakenedheartmusic
    @awakenedheartmusic ปีที่แล้ว

    I really enjoyed that - thank you! ❤

  • @koteprokopenko2464
    @koteprokopenko2464 ปีที่แล้ว

    It was perfect! Thank you ☺

  • @tinaadams4501
    @tinaadams4501 ปีที่แล้ว

    Good morning from Germany, what a great start for the day, thank you Patrick for this wonderful mobilizing flow 🧘🏻‍♀️🤸🏻‍♀️☀️🤩☮️

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy to hear this landed for you, have a great day!

  • @Mayayogaetmassage
    @Mayayogaetmassage 7 หลายเดือนก่อน

    Amazing practice !

  • @BeautyandtheBayNL
    @BeautyandtheBayNL ปีที่แล้ว

    Thank you enjoyed that have an amazing day ☮️

  • @ristyhammingh3819
    @ristyhammingh3819 ปีที่แล้ว

    It's really nice to watch this video. Live it

  • @kristinransome6771
    @kristinransome6771 ปีที่แล้ว

    Amazing class, thanks Patrick! Loved how intentional every move was, and what a beautiful flow it turned into

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      thank you for taking the time to practice with me, have a great day!

  • @bronwynwilmot3133
    @bronwynwilmot3133 ปีที่แล้ว

    Loved this flow - thank you ❤

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      no worries, thank you for joining me in this one!

  • @tanyaguryel4922
    @tanyaguryel4922 ปีที่แล้ว

    progression of movements felt good! very grounding :) Thank you !

  • @izabelahajdenrajch6202
    @izabelahajdenrajch6202 ปีที่แล้ว

    thank you Patrick you are the best 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว

      happy to hear you enjoyed this session, have a great day!

  • @marijke-pilates-yoga
    @marijke-pilates-yoga ปีที่แล้ว

    All your moves fit my body so well, thank you for this🙏

  • @sejal840
    @sejal840 ปีที่แล้ว

    Great practice! Thank u 💕🙏🏽👌

    • @patrickbeachyoga
      @patrickbeachyoga  ปีที่แล้ว +1

      no worries, thank you for practicing with me!

  • @shecky2
    @shecky2 ปีที่แล้ว

    Wonderful, Namaste

  • @Zelarkasta
    @Zelarkasta ปีที่แล้ว

    Buenísima clase, gracias ❤

  • @tma923
    @tma923 5 วันที่ผ่านมา

    Love it ❤

  • @maichannel1389
    @maichannel1389 ปีที่แล้ว

    Thank you so much ❤

  • @adam.motions
    @adam.motions ปีที่แล้ว

    Amazing 🙏