Thank you for this course video. Very interesting. In my life and me I was a long jumper man w/max. 7.02 m performance in 1972-73. Constantly, I had performance between 6.90-6.70 m. Ivana is an amazing, gorgeous long jumper. Keep going. Work, work, work.
Thanks for sharing your jumping and your thoughts on Ivana - who is indeed a great athlete. I coach a female who has jumped 6.57m this year and she may get close to 6.80m by season end. She may therefore have the opp to compete against Ivana. So, we may have some more video to watch!
Моите уважения за това че Г-н Обрадович използва Видео и Килограми ,но трябват и очи за да виждаш.Аз все още твърдя че Г-ца Спанович има резерви от Техническо естество +контрол на теглото.Благодаря за вниманието.
200kg half squat.. is that really necessary, especially for a female athlete ? i had a training partner(male) who was not able to full squat 90kg, but jumped 7m LJ and 2.02cm HJ (as a decathlete)
Thank you for this course video. Very interesting. In my life and me I was a long jumper man w/max. 7.02 m performance in 1972-73. Constantly, I had performance between 6.90-6.70 m. Ivana is an amazing, gorgeous long jumper. Keep going. Work, work, work.
Thanks for sharing your jumping and your thoughts on Ivana - who is indeed a great athlete. I coach a female who has jumped 6.57m this year and she may get close to 6.80m by season end. She may therefore have the opp to compete against Ivana. So, we may have some more video to watch!
Thanks ! Very helpful for my long jump training.
Thanks for sharing it John !!!
No probs - helps me to recall what we learnt. All the best and stay safe.
Thank you for this!!!
THANKS DEAR RESPECT COACH
Awesome Coach !
Моите уважения за това че Г-н Обрадович използва Видео и Килограми ,но трябват и очи за да виждаш.Аз все още твърдя че Г-ца Спанович има резерви от Техническо естество +контрол на теглото.Благодаря за вниманието.
200kg half squat.. is that really necessary, especially for a female athlete ? i had a training partner(male) who was not able to full squat 90kg, but jumped 7m LJ and 2.02cm HJ (as a decathlete)
Then, if he could do 200 instead of close to 90 his results would be 8 meters in long jump and 2.20 in high jump.
How?
@daAnder71 202cm
Como me gustaria que la traduccion en español saludos desde Aguascalientes Mexico.
Ivana is a machine so beautiful..😍
I was lucky enough to meet her coach Goran last year. He recognised me from the channel. She can squat 200kg! Thanks for the comment and stay safe.
@@Johnshepherdtrackcoach 👍🏼😉