I actually adore eating chicken hearts, liver and stomachs. Cow and pig hearts are also taste good. Sure, they don't look appetising, but oh my god not only do they taste as good as regular meat, they're also way cheaper usually. We also feed our cat only on meat and organs and not cat food. They still have a smelly mouth but their gums are much healthier now and they eat less but gain more weight. So yeah. Organs are amazing. Especially chicken hearts in a ragout or liver соltets with some mashed potatoes.
@@MichaelKummerbeef tongue beef stomach intestines liver kidneys lungs i love it all also eating eyes i love goat eyes lol Im mexican my favorite meats are cow intestine and stomach occasionally ill enjoy liver as well i absolutely love liver its the elixir of the gods
Thanks for the information I am starting a ketogenic / carnivorous lifestyle and appreciate the time took to make this video. i had ox liver and onions for the first time in years yesterday and honestly dont know why i neglected it so long . I have pig heart to try for the first time and are looking to try various organ meats that you listed to try add to my diet.
I'm just starting my organ meat journey at 30 years of age, really didn't know where I was going to begin until watching this video, very informational and I learnt a lot, thanks!
if you get freeze dry capsules and you tend to psych yourself out with organ meat i recomend holding your breath before swallowing. sometimes if you exhale you can still smell/ taste that organ meat "funk".
I like to blend mine up then mix it with ground beef. The ground beef helps mask the taste I get mine at the Asian markets in my city. They usually have a good variety of organ meats available like kidney, gizzards, heart etc .
I would be careful with beef, chicken or any type of liver. I've ate some multiple times, and the results were the same. I became irritated uncontrollable and start ruminating bad. I think its due to the high vitamin A content. I felt better after a few days and some apple cider vinegar with water to flush out the excess. I've had better results with beef kidney however.
I don't think vitamin A caused any of this, unless you consumed five pounds of liver daily. Also ACV with water doesn't flush out vitamin A or any other fat-soluble vitamins. How much liver did you eat?
@MichaelKummer I assume it was since it was irritable and symptoms of excess vitamin A is irritability. About two weeks ago, I ate about 8 ounce of chicken liver in a two day period and the results were the same but not as bad as beef liver.
Farmers market, Whole Foods, White Oak Pastures, most Indian grocery stores...or freeze-dried versions like the ones you can find at shop.michaelkummer.com.
@@MichaelKummer I got some lamb hearts aswell and they are actually tasty! I’m going back now to see if they have and raw milk or butter! I feel good on this diet had steak and eggs this morning my ibs has improved
🇮🇳Hi, I’m from Karnataka state of india. I don’t eat muscle meat from goats or sheeps, because I find it very chewy… So my choice is always goat / sheep liver (khaleja), tripe & intestines (boti), brain (bheja), kidney (gurda), heart, testicles (beeja), spleen (tili). They taste awesome with Indian spices & masala❤. Unlike USA, South Indian non-vegetarians love organ meats, that’s y the organ meats are as expensive as muscle meats…
I am also from state karnataka dist Bidar, lykin hamare Doctors to in chizo ko lene se mana karte hain aur wo hame cholestrol ke naam pe darate hain, kaunse doctors ki baat mane ?
It's probably because beef liver is much more ubiquitous than sheep liver. In other words, it's much easier to find beef liver than sheep liver. From a nutritional perspective, the liver of any ruminant animal is a superfood. So eat whatever you have access to :)
I was just checking them out. I grew up in the tropics and yeah, beef liver and beef kidney was definitely part of the cuisine. Didn't know about steak till I came to America
I eat 2oz raw beef liver with my waking first meal of the day. I also mix ground beef heart and kidney into my daily ground beef. Love it. I source them all from my local Stater Bros meat department.
Taste and texture preferences are relative arguments. You can’t “prevent” bacteria but if the source of the (organ) meat you consume did a good job, the risk is negligible. Same as with raw milk.
@@MichaelKummer can't say that I have nor know of any place that sells it in the states, but I am certainly intrigued. I'll start with an organ supplement for now. Thank you for the video
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Use code TH-cam10 to get 10% off your next order of Grass-Fed Beef Organ Supplements at shop.michaelkummer.com.
Here in my country, we have a plate called: Guatita. Basically intestines sunk on a green platanus broth and rice. It's heaven
Beef liver is as superfood based on how it makes you feel as soon as it hits the blood stream. It's like a meat based drug.
What's the taste like? I go for lamb liver because I heard beef liver has a strong flavour.
@almac9203 beef liver taste much better. As long as it's grass fed and finished.
@@almac9203Like straight iron 🤢 I eat it every week but I’ll never enjoy it.
@@ShrugWheresEveryoneGoingBingo then learn to season your food.i start learning how to cook since i started doing carnivore diet.
@@ShrugWheresEveryoneGoingBingoit’s delicious if you know how to cook it
I actually adore eating chicken hearts, liver and stomachs. Cow and pig hearts are also taste good. Sure, they don't look appetising, but oh my god not only do they taste as good as regular meat, they're also way cheaper usually. We also feed our cat only on meat and organs and not cat food. They still have a smelly mouth but their gums are much healthier now and they eat less but gain more weight. So yeah. Organs are amazing. Especially chicken hearts in a ragout or liver соltets with some mashed potatoes.
Right on!
Spanish butcher shops always have a good variety of organ meats, check if you have one near you!
Great tip, thanks!
Mama used to cook liver,kidney and lung rogue over macaroni. And a salat on the side. Yummy. I loved it
You’ll find beef, organs, on all Mexican markets 😊
One of the things I love about Mexico :)
There are plenty in my city, I might check it out. I live in a culturally diverse part of Michigan so I have a lot to choose from.
@@MichaelKummerbeef tongue beef stomach intestines liver kidneys lungs i love it all also eating eyes i love goat eyes lol Im mexican my favorite meats are cow intestine and stomach occasionally ill enjoy liver as well i absolutely love liver its the elixir of the gods
@@PavelMartinov-me8ep Right on!
Thanks for the information I am starting a ketogenic / carnivorous lifestyle and appreciate the time took to make this video. i had ox liver and onions for the first time in years yesterday and honestly dont know why i neglected it so long .
I have pig heart to try for the first time and are looking to try various organ meats that you listed to try add to my diet.
Thanks for the feedback and good for you for rediscovering organ meat!
Well done😉
I like to take the MK beef liver capsules and open them and sprinkle them on my eggs. Very delicious.
Interesting I've never heard of this . Does it work n help? Do you feel differently consuming
I'm just starting my organ meat journey at 30 years of age, really didn't know where I was going to begin until watching this video, very informational and I learnt a lot, thanks!
Go for it!
Thanks i actually eat goat liver and i love it
This is the Only video I found talking about what I wanted to hear
Glad you found it and thanks for watching!
Excellent video. Thank you for the information.
Glad you enjoyed it!
if you get freeze dry capsules and you tend to psych yourself out with organ meat i recomend holding your breath before swallowing. sometimes if you exhale you can still smell/ taste that organ meat "funk".
I increasingly am drawn towards organ meats, they seem more bang for buck than usual cuts of beef. etc. and less impacting on digestion.
Me to😉
Me three...👏🙏🤗🙏@@annettefowler4704
I like to blend mine up then mix it with ground beef. The ground beef helps mask the taste
I get mine at the Asian markets in my city. They usually have a good variety of organ meats available like kidney, gizzards, heart etc .
Right on!
Papaitan is yum!🔥
I would lie to you if I said I like your video ,......I loved it! No beating around the bush true and well done 👏
Thanks man!
Great video, watching from South Africa 🇿🇦
I appreciate it, thanks for watching!
so there's a soup we make in Ecuador called Caldo de Salchicha and it's made with all the organs. it's delicious
Right on! Can't wait to try it next time I visit Ecuador!
I would be careful with beef, chicken or any type of liver. I've ate some multiple times, and the results were the same. I became irritated uncontrollable and start ruminating bad. I think its due to the high vitamin A content. I felt better after a few days and some apple cider vinegar with water to flush out the excess. I've had better results with beef kidney however.
I don't think vitamin A caused any of this, unless you consumed five pounds of liver daily. Also ACV with water doesn't flush out vitamin A or any other fat-soluble vitamins. How much liver did you eat?
@MichaelKummer I assume it was since it was irritable and symptoms of excess vitamin A is irritability. About two weeks ago, I ate about 8 ounce of chicken liver in a two day period and the results were the same but not as bad as beef liver.
Hello, i was wondering since i am not a big fan of swallowing pills. Is it oke to open them up and stir them into my yogurt for instance?
You can do that, no problem!
If I had to pick one, which would be better for pregnancy? The Beef Liver capsules or the Beef Organ complex?
I'd do the organs because they offer a broader micronutrient coverage!
Where do you get organ meats in america
Farmers market, Whole Foods, White Oak Pastures, most Indian grocery stores...or freeze-dried versions like the ones you can find at shop.michaelkummer.com.
Literally on my way to my local butcher to get some liver il be trying new organ meats today if they have any!
Right on!
@@MichaelKummer I got some lamb hearts aswell and they are actually tasty! I’m going back now to see if they have and raw milk or butter! I feel good on this diet had steak and eggs this morning my ibs has improved
Cooking some rice with a lamb heart and kidney. So much fat with the kidney I dont really need butter
🇮🇳Hi, I’m from Karnataka state of india.
I don’t eat muscle meat from goats or sheeps, because I find it very chewy…
So my choice is always goat / sheep liver (khaleja), tripe & intestines (boti), brain (bheja), kidney (gurda), heart, testicles (beeja), spleen (tili).
They taste awesome with Indian spices & masala❤.
Unlike USA, South Indian non-vegetarians love organ meats, that’s y the organ meats are as expensive as muscle meats…
Sounds like you're on the right diet to stay healthy! Have you tried using a slow cooker to tenderize the tougher muscle meat?
I am also from state karnataka dist Bidar, lykin hamare Doctors to in chizo ko lene se mana karte hain aur wo hame cholestrol ke naam pe darate hain, kaunse doctors ki baat mane ?
Why do people always mention beef liver ? Sheep liver is also superfood and it is even higher in vitamin A
It's probably because beef liver is much more ubiquitous than sheep liver. In other words, it's much easier to find beef liver than sheep liver. From a nutritional perspective, the liver of any ruminant animal is a superfood. So eat whatever you have access to :)
Where do I get the raw organs?
We find them at the farmers market, at Whole Foods, Indian grocery stores or online (e.g., White Oak Pastures).
I was just checking them out. I grew up in the tropics and yeah, beef liver and beef kidney was definitely part of the cuisine. Didn't know about steak till I came to America
@@JAB-wq5wd I grew up in Africa and same experience. We ate the animals nose to tail
I go to the Asian markets in my city. There’s so many around. They will have all sorts of things like beef liver, pork hearts, chicken gizzards etc
But how about gout ?
What about it?
@MichaelKummer Do organ meats contain more purines which people with potential gout have to avoid ? T q
@@lingsuyen9509 Nope. Consuming organ meats (or muscle meat) does not increase your risk of gout. That's a myth.
@@MichaelKummer thank you for clarifying
Amazing video🫡
Thanks 😁
That photo is not intestines. That photo is of tripe, which is the lining of the stomach.
Thanks for pointing that out! I missed that when I checked the video before it went live.
I eat 2oz raw beef liver with my waking first meal of the day. I also mix ground beef heart and kidney into my daily ground beef. Love it.
I source them all from my local Stater Bros meat department.
Right on!
I can imagine the texture of the raw liver being better than cooked, but what about bacteria? How do you prevent that?
Taste and texture preferences are relative arguments. You can’t “prevent” bacteria but if the source of the (organ) meat you consume did a good job, the risk is negligible. Same as with raw milk.
Brain?... 🧟🧟♂️ Come on man
I guess you never enjoyed brain and eggs before? Sounds gross, tastes absolutely delicious!
@@MichaelKummer can't say that I have nor know of any place that sells it in the states, but I am certainly intrigued. I'll start with an organ supplement for now. Thank you for the video
@@abehaile2659 You got it! PS: Brain and eggs is big in France, if I remember correctly.
So Suvidha store is selling beef in the US? what an Irony since Beef is banned in most of the Indian states 🙂
Nope, they're selling goat organs, not beef.