Sunshine King yeah it also got me to. I go through panic attacks and just letting you know that it is the worst feeling 😪 I was at a train station with my friends when all of a sudden I felt dizzy and my breathing started to become strong. I really don’t want to keep having them but I have no choice 😭
puppy lover 77 doge I would say same but I burned down my house cooking fries so I stress about cooking witch causes me to stress about the stress of cooking
I like this show because it’s showing kids not to use the term Panic attack for something that’s like being scared, I had a panic today at school during lunch and humiliation got the best of me and I ran out and a lot of people saw me starting to have a panic attack and it was embarrassing even my teacher looked at me like I was over reacting or it was just from drama but I don’t do drama I was literally sitting alone at an empty table and started having one. No one at my school will understand how mentally and emotionally painful and terrifying they can be.
I like the show but Disney's using teen and adult stuff like Cyrus being gay I mean hell.this show should be on freeform you know this show has like a fosters kind of vibe
I feel really bad for you. I have panic attacks at school too and one of my worst fears is people judging me negatively because of my anxiety. Luckily there have been so many supportive people at my a school and I’m sure there are plenty at your school too.
I hate it when people think a panick attack is freaking out and panicking and being scared I have panick attacks almost everyday or at least more than 2 or 3 Times a week and people don't take it seriously
I love that they tackle serious topics Like The whole original PLOT A gay character Panic attacks Learning disorders I love that It's really cool to see that
Agreed! Disney Channel is finally getting back on track after that godawful phase from the 2010's (with insipid shit like A.N.T Farm, Shake It Up, and Austin & Ally just to name a few).
This show takes serious stuff seriously. This is the first show to deal with a gay character(on Disney) and anxiety(seriously). This is such a relief from other shows. As a person who shows signs of anxiety(I do not know if I have it or not because I haven't gone to a therapist yet) panic attacks are terrifying and it takes an emotional toll on people I mainly have anxiety attacks where stress and emotions build up to the point of explosion but when I have panic attacks it's absolutely terrifying. For me the world starts spinning and it feels like I'm falling my stomach starts hurting and it feels like I need to vomit I get dizzy and constantly stumble sometimes I go into fetal position and cry and sweat. It's stressful especially when your around people because they don't know what's happening
@@unknownentity742 it's called representation. It's showing gay kids who watch the show that there are other people experiencing what they're going through. On mainstream media as well.
I had a panic attack at school but I told no one, couple minutes later I just faint in the middle of class. If you are every in a situation like that, tell anybody
Kudos to Disney. Makes my heart happy that Disney Channel explores issues on mental illness- panic attacks and anxiety especially towards a younger audience. Also like how Jonah’s friends are so supportive.
One thing that for some reason bothers me in the 2nd clip is when he needs to sit down and Bowey gives him a chair when there's a couch right next to him.
I have panic attacks almost everyday, nobody really understands... Besides I'm to afraid to tell anyone about them... I had a panic attack at school on Friday in front of my crush. I was so embarrassed I started crying... It's tough to deal with panic attacks sometimes.
Yeah I know the feeling, sometimes when I’m having a panic attack, I run to the girls bathroom crying and stay there for a long time. But I end up getting yelled at for skipping class then I feel like I’m going to have another panic attack.
i haven't watched tv let alone disney channel in ages, i can't believe how well this show seems to handle anxiety disorders. i suffer from generalised anxiety disorder and nycto(hylo)phobia, and i can recall my most recent panic attack. my panic attack manifests in crying, shaking, and cold sweats, especially when i'm near a forest at night or near a dark area in general.
what happens to me when i have them is my legs start shaking, my teeth chatter,i feel like the room im in start to shrink and i feel like something bad is about to happen
The worst thing for me is the dry heaving and the suppression of appetite. I’m starving right now but my stomach hurts so much from the anxiety it makes me not wanna eat.
Panic attacks suck. I used to get them almost every day. Brain: "you're going to pass out and die." It's scary as heck. Some people can learn to stop them before they come on.
I've somewhat learned to do this. The very first one I ever had I'll never forget. A fear unlike never before. I felt like I was going to die..absolutely horrifying.
I can’t wait until Andi finds out about Jonah’s attacks, she’ll probably have more sympathy towards him, or everyone will be worried about him. I’m excited for when she finds out!
Yeah me too. The only an thing I that our school is small like really small and if a teacher or someone is like what happened and I Tell them I ran here they would be suspicious because its not that far of a run. Maybe like 1 minute
Delaney Andreasen yeah, that must be quite hard. On the first day of year 9 last year and my first English lesson of the year, I didn't know where the classroom was, so I wandered around the part of the school where all the English rooms were and couldn't find the right class. I finally found it. I opened the door 20 minutes late, everyone stared at me... I went right to the teacher (gladly it was a sub) and explained I was all he way on the other side of the school while hyperventilating. He said why are you so out of breath, so I told him I ran from the other side of the school, so sorry I'm late. He said it was fine although it doesn't take less than 5 minutes to get to the other side of the school, he saw how upset I looked and told me to sit down and start working. I had a quiet panic attack by myself at the back of the class and no one noticed :/
I can't heavily breathe in front of people I hold my breath which is awful because when I'm having a panic attack I hyperventilate a lot and if there is someone near me I literally hold my breath and then I faint but I can't get through my panic attack alone. I really don't understand why I'm like this Hope things better for you guys
In Finding Dory, when Dory realized she lost her parents at the quarantine section, she had a panic attack JUST like Jonah did when she lost Andi! Oh you poor Jonah. I feel the same when summer camp ends for me.
I remember my first panick attack I was in the car at the drive threw of a gas station with my mom.i felt nauseous all of a sudden and dizzy and wanted to leap out of the car my hands and face went numb and I couldn’t breathe 😰
When he would say “what?” anytime someone asked if he was ok, I understand that, I never know what’s going on and can’t comprehend what people are saying when that happens
I love how this show deals with mental illnesses, Family issues, and with members included in the lgbtq+ community. Instead of trying to smother kids in this generation with words of hate and discrimination for things like these topics, this show teaches not only kids but parents how to deal with these situations.
I have panic attacks on a regular basis usually not at school though. None of my friends knew because I never wanted to tell them. We had a chorus concert and the teacher gave me a solo. I had a panic attack on stage in front of my entire grade... WORST DAY OF MY LIFE
Panic Disorder mostly comes up for no reason. Now General Anxiety Disorder (GAD) is a attack that comes up when something is bothering you. I didn't know they were 2 completely different disorders but it makes sense because my panic attacks come up out of nowhere. I like it how they have it on the show but 1 thing is incorrect about it but mental health is complicated.
Well it may be caused by something but I'm not sure what it could be. I do know that people with mental health should never smoke pot. Yes it may feel great but it does causes you to be more paranoid. I did smoke pot a little but for the next couple days, I felt paranoid and had non-stop panic attacks. Not sure what causes mental illness but smoking pot or any street drug is NOT for people with mental illness. I am open about my mental illness now and it wasn't easy to accept it but it's better than denying it.
@@josephbraswell372 dont talk about mental health science please .. i know a Lot of neuroscientist and they admit that how mental illness works is too complicated to understand even for therapeuts
@@josephbraswell372 kind of obvious. If you want Hard science read the book of Joseph Ledoux , Anxious. Really Hard to understand if you never read neuroscience but is the best to see what Is going on our heads. I have anxiety , depression and suicidal tendencies since 2017 so i love to have some Hard science to "try" to understand
I'm so behind on And Mack but Jonah is my favorite character and I just found out that he had panic attacks! I feel so bad for him! I also love how this show deals with so many deep and real issues.
1:06 when Jonah said that, I’m like “you’ll get used to it 😆” Story: I went through something that and traumatized me and after that I had about 5 panic attacks a day but they were short but it narrowed down to three a day then 1 a day but now after a year it’s like 1 or 2 a month so I guess I’m getting better 👌
I had my first one after my mom died in 2004 I was 12 years old I'm ok but still miss her everyday her birthday is on September 22nd in a few days I might pay a tribute to her on that day
“it’s embarrassing” it really is, that’s why when i start having them (especially at school) i try to go somewhere where people can’t see me. even then my friends still check up on me but it’s still embarrassing talking about it. at least for me
yeah... it's so, so embarrassing. the worst part is nobody at school knows i'm even having a panic attack, they just think i'm feeling a bit sick or something, and see me as pathetic. and, you'll know, that being seen as "pathetic" when you have to deal with something like that is just awful.
3:38 - music (playing piano and sing) always help me with my anxiety, its really good to see he discovering and showing that music can help with the attack
I love how this show goes into subjects that Disney has been scared to y’all about before! It’s great to see things that I actually go through portrayed so accurately! I’ll miss this show...
Max Crossman yeah my parents divorcing triggered my anxiety.. but I was 12. I have anxiety attacks. Not as dramatic as other people have them, which kinda makes me undermine myself, but they still suck. Like holding back tears, breathing kinda heavy, hands shaking, racing heart. It’s not like im screaming and crying (most of the time) I feel like I have it better than most people and it’s not worth complaining about. It can be pretty bad sometimes though, I hope you’ve done well
A couple things 1)this show is making history 2)poor guy I know how horrible panic attacks can be I have them all the time I even had 2 really bad ones consecutively today 3) I just dropped my phone on my face by accident and OWWWWW The corner is what hit me and now where it hit is going numb
I suffer from Generalized Anxiety Disorder with Agoraphobia, Plane Phobia,Claustrophobia and Health Anxiety, even panic attacks during my sleep for 7 years. This kid reminds a little bit myself, the first time that i had a panic attack (16 yo). I realised 2 years later that i have anxiety or panic attacks (18 yo). It's very scary and awful. The signs and the symptoms are so bad that you think you are suffering from another more serious disease. The way he breathes is completely wrong, because anxiety and fear by and via super fast inhales and exhales cause more fear and anxiety and more panic occures! Deep and slow inhales, then deep and slow exhales. That's the finest way to breath during this horrible situation.
I don’t mean to be disrespectful but generalized panic disorder is not a thing (at least from what I know. And if it is a thing please educate me!😁). Could you be confusing that with a different anxiety disorder?
@@norabell0743 Sorry that's not disrespectful at all. At the time I meant anxiety disorders. You're actually spot on. In 2013 I had Generalized anxiety disorder until 2017. Then panic disorder or just anxiety disorder. I have also suffered from agoraphobia which I still fight but I'm doing better. I still have Health anxiety and sometimes nocturnal panic attacks which are awful. But due to my claustrophobia and a bit of plane phobia if I have to experience a situation where I'm trapped in a lift or a plane with turbulence I feel that I'm dying. On the top of that all the above trigger insomnia and IBS of course....
@@kostisfourniotc309 oh ok! That makes much more sense. I had never heard of that but I am very interested in psychology so if it was a disorder I wanted to make sure I knew about it. I also totally understand your plane/flying anxiety and that is definitely something I experience as well. I mean I actually experience a lot of things you described. I too am diagnosed with GAD and I just recently got diagnosed with ADHD. Since the symptoms of ADHD in girls present differently form those in a male(since adhd was only studied in young boys) it took me years to get diagnosed. My symptoms were always just dismissed as anxiety but my amazing mother (who is currently back in college studying psychology and neuroscience) really helped with my diagnosis process. Your description of anxiety causing insomnia was also quite accurate for me aswell. I am always afraid that I won’t fall asleep because I also have severe migraine with aura that can be triggered but sleep cycle changes. But when you get in that state of panic then you can’t fall asleep so it just turns into a never ending cycle. I hope that you continue to find ways to cope with your mental health, and always remember to reach out for help when you need it. Never play down your symptoms in fear of scaring others or fear that they won’t believe you. That was definitely something I did for a very long time until I realized that there are truly people out there that are here to help. For a long time I was in therapy but then I stopped due to covid. After that first year or two my doctor recommended to start therapy again because it really was helping me. My mom then later forgot and my mental health was declining very quickly. When I was finally able to speak to someone about these feelings I was so much happier. Just having an outlet is so helpful. Know that there are people to speak to! You got this!
i dont know but the little things just makes me so upset. My brother started annoying me one time and when he left the room i started breathing very hard and i just started to cry. I thought that was the end of that but then i went to the bathroom to cry and breathe very hard for a whole 30 minutes. I talked to myself and i finally started to calm down. It happens pretty often out in public. I hate eating at restaurants because it feels like everyone is looking at me. My palms start to get sweaty and I start getting angry and upset.i hold in my tears because it's just embarassing. i think it's because im just very sensitive and i get angry easily. my mom told be that she also gets angry easily and she had to get surgery to remove a body organ that holds anger. (??? she told me in spanish and im not a very good translator) It might be genetics so idk. I also think its because im still going through puberty and its "the awkward and rough" years. gah
I love how they added in more information about panic attacks. I have had about 10 before knowing what they were and why they kept happening. For me I've been having them since 6th grade, but I could never fully understand what they were until I saw that some of my symptoms were a bit more complicated than the normal ones. Ex. I gradually become temporarily paralyzed with my whole body going numb. Making me unable to talk, move and in worse time breath. On one of my worst days I felt like I was going to faint while having one. It's so great to see representation of it. I just wish I found this show much earlier. My friends help me when I have mine, and eventually I found easier ways to calm myself down.
The first time he had a panic! Attack I cried I felt so bad for him and I understand and relate to him and I hope other people too and it will help people open up about it
I get panic attacks, and this perfectly showed what they can look and feel like, for observers and the person having them. Of course it varies from person to person, but props to Disney! They obviously did their research!
I remember one time I had a panic attack at school. They usually come because of sensory overload for me. A whole floor was too loud, and there were so many people, and the noise was too much. so I curled up in my chair and started crying, covering my ears, and hyperventilating. It was really embarrasing; but since I knew what it was I wasn't scared, just mortified. Two of my friends led me out and gave me water- it was really helpful and I calmed down after a few minutes. I don't have them that often anymore, but that specific one triggered hypersensitivity and I had one almost every day for the next month.
I've had Panic Attacks many times. They started in High School and they're different every time. Twice I could not stand, couldn't breathe, my body was tingling, chest felt tight, and was blacking out. Lying down made it stop. Twice I felt extremely cold and felt tingling. I shook endlessly and could not breathe. While I was lying down. I had to wait it out. Then again today my fingers went tingly, I was cold, I felt nauseous, chest pain, stomach pain, trouble breathing, and feeling faint. Today I went to the hospital for the pain. They said it was anxiety.
Sasha Hienz no they are not. a panic attack occurs suddenly with no warning, and thats what makes people scared to have another because they dont know when it will happen. an anxiety attack happens when someone worries about something and gets stuck on it and then keeps stressing which results in panicking and hyperventilation. they are both caused by stress, but both are not the same.
Ya know, I've never seen this show but...wow. This is pretty mature for a _Disney live action_ series, since the last time I saw a DLA series, all they were about is pushing out the next chick/dude to be their singer.
I have panic attacks almost each day. I have figured out how to disguise them and now I just look plain normal. I’ll go a bit quiet but in my head is like living hell. Sometimes I’ll breathe heavily or walk out the room. But my friends don’t seem to care. I have 2 friends though. They know and when everyone was fighting I had to run out the room. Everyone tried to go after me but my 2 friends stopped them and told them they wouldn’t hear the end of it. I’m great full for them and dunno why I even said this 😂
please talk to your school counselor to get help with this or talk out your experience with violence with CARDV at 1-541-754-0110, a US hotline. They really help.
I think that Nickelodeon and Disney channel are really helpful b'cus kids with that can help like people who are into the same gender and anxiety attacks and other stuff
I wish they had this when I was younger and I kept having panic attacks, I didn’t understand what I was feeling and I kept it all bottled up. It is really nice to be able to see people with anxiety being represented in “kids” shows, especially from Disney
can we just talk about asher's acting during the panic attack scenes? im not an expert, but i would say that he portrays his character very well, especially when it comes to these scenes.
I'm 26, and I've struggled (and still struggle) with panic disorder and depression. When I was younger, anxiety was something overlooked, seeing that kids can become aware of it, understand it, through a teenage Disney show, it's honestly the best thing that could have happened for Disney 💗
I have panic attacks like a lot and when I first had one I didn’t know what it was but when I was watching the first clip (I was watching the actual episode).When Jonah started having a panic attack that’s when I new that’s what I was having I thought I was just breathing like really fast I didn’t even what a panic attack was i looked into it and that’s how I new I’ve been having panic attacks i really love this show it’s a shame they canceled it
This show is so important and I don't even care if it's a Disney Channel show because it's so fucking good Edit: guess who's obsessed with this show now :)
The reason why I like this show so much is because of how much I can relate to it, today I had a panic attack at school while having to tell 2 teachers what was happening at home and at first I thought I would burst out crying but then it turned into not being able to breath, fortunately the teachers I was talking to help me get through it. I honestly thought I was gonna die.
THIS IS WHY I LOVE THIS SHOW! IT SHOWS SO MUCH REAL LIFE PROBLEMS MORE THEN MUCH OTHERS! YA KNOW THE THINGS KIDS NEED TO ACTUALLY KNOW! Lgbtq, actually sad moments, mental health, divorce, actually good drama! It’s so rare to find these on any tv channels but honestly this is what we need on Disney and nick
I'm 23 and have been having them for 10 years and they arent going anywhere and I love seeing shows portray them, especially in a way like andi mack has.
I loved this show too bad they ended it. I loved that they touched on a topic like anxiety and panic attacks. I've been having them.. off and on. since I was in 10th grade. I still have them and yes they are so scary. But I've since learned how to cope with them some what. I've learned to try to breathe... and try to ground myself by counting things I can see, touch, feel, hear.. etc. Or I try to talk to the people I'm checking out (I'm a cashier). This all does help... main thing is I try to remind myself... that usually it will pass given enough time. Sorry for long comment, but maybe it will help someone else. I will say this show helped me know it's ok to talk about it.
![Yoshi Rinrada - 'มาทำไม' [Official MV]](http://i.ytimg.com/vi/r41xbfRLkLs/mqdefault.jpg)
“I don’t wanna keep having them, but I guess it doesn’t matter what I want” OH GOD THAT HIT CLOSE TO HOME I JUST WANNA HUG HIM OMG
True
MY HEART SHATTERED
The moment I read was the moment when he said it omggg
Sunshine King yeah it also got me to. I go through panic attacks and just letting you know that it is the worst feeling 😪 I was at a train station with my friends when all of a sudden I felt dizzy and my breathing started to become strong. I really don’t want to keep having them but I have no choice 😭
Sunshine King I KNOWWW
Watching him have panic attacks makes me feel like I'm about to have one.
•☆IzzieR32☆• then it’s a good scene. It makes me feel that way, too.
@@dontmindme.imjustafraidofe9327 Exactly.
I don't even get panic attacks and I still start breathing heavily and getting that anxious feeling in my chest! Like bro what!?
@@wingedbunny6211 Is everything okay?
Arabian Flower Yeah I'm good 👌 I just have a habit of feeling the emotions of people in books/tv/etc.
I REALLY WISH THIS WAS A NETFLIX SHOW!
Me too I need to catch up
same im way behind
Ya I wish but nooooooo it's not on Netflix
PREECHHHHH
Treasure Partlow I’d binge every episode
I feel like Jonah’s second panic attack was better acted than his first. My opinion
Squishy Love Yeah agreed. But both are very well aced for a disney channel show! Or any show, for that matter!
For me I think it's just different stages of panic attacks. I have anxiety too and it differs for each one.
Well I dunno if he has had them in real life, but if he hasn't it's kind of hard to act one out
The panic attack in One in a Minyan was most relatable
It’s because he portrayed the coping portion of a panic attack, thus making it seem more real
This show is saving Disney's career. Period.
And now they've cancelled it
I literally want to kill Disney
WingedBunny yeah ik it's just like Disney, isn't it?
WingedBunny I’ll bring the bat!!!
@@wingedbunny6211 They cancelled it!?
It’s actually killing it because adults don’t know how to get cultured and are mad they’re touching on deep subjects
“NOW THE PANCAKES ARE BURNING!”
Lauren Grace 😂😂😂😂😂😂😂😂😂😂
Lauren Grace 😂 j feel bad for laughing lolll
😂😂😂😂😂😂
It literally seems like something I would stress about
puppy lover 77 doge I would say same but I burned down my house cooking fries so I stress about cooking witch causes me to stress about the stress of cooking
I like this show because it’s showing kids not to use the term Panic attack for something that’s like being scared, I had a panic today at school during lunch and humiliation got the best of me and I ran out and a lot of people saw me starting to have a panic attack and it was embarrassing even my teacher looked at me like I was over reacting or it was just from drama but I don’t do drama I was literally sitting alone at an empty table and started having one. No one at my school will understand how mentally and emotionally painful and terrifying they can be.
You have my exact name and have the same problem ❤️
I like the show but Disney's using teen and adult stuff like Cyrus being gay I mean hell.this show should be on freeform you know this show has like a fosters kind of vibe
Go to Chad
I feel really bad for you. I have panic attacks at school too and one of my worst fears is people judging me negatively because of my anxiety. Luckily there have been so many supportive people at my a school and I’m sure there are plenty at your school too.
I hate it when people think a panick attack is freaking out and panicking and being scared I have panick attacks almost everyday or at least more than 2 or 3 Times a week and people don't take it seriously
I love that they tackle serious topics
Like
The whole original PLOT
A gay character
Panic attacks
Learning disorders
I love that
It's really cool to see that
purplecatlover1825 randompizza two gay characters
MOCHSEL EMLL MICHAEL MELL
Agreed! Disney Channel is finally getting back on track after that godawful phase from the 2010's (with insipid shit like A.N.T Farm, Shake It Up, and Austin & Ally just to name a few).
@@georgesbleps897 Yee yee
And teen pregnancy!
This show takes serious stuff seriously. This is the first show to deal with a gay character(on Disney) and anxiety(seriously). This is such a relief from other shows. As a person who shows signs of anxiety(I do not know if I have it or not because I haven't gone to a therapist yet) panic attacks are terrifying and it takes an emotional toll on people I mainly have anxiety attacks where stress and emotions build up to the point of explosion but when I have panic attacks it's absolutely terrifying. For me the world starts spinning and it feels like I'm falling my stomach starts hurting and it feels like I need to vomit I get dizzy and constantly stumble sometimes I go into fetal position and cry and sweat. It's stressful especially when your around people because they don't know what's happening
It hasn’t done anything for gay people. He came out and since then nothing has happened.
@@unknownentity742 yeah but still. kid's shows never have any gay characters so it's great that they made one
Ema L It’s not kids that have a problem with it, it’s the parents and the grandparents. Change them and then no one will care.
@@unknownentity742 it's called representation. It's showing gay kids who watch the show that there are other people experiencing what they're going through. On mainstream media as well.
Evelin Mcloud it’s never as easy as this program shows it to be, which is dangerous.
Finally, a character with anxiety on Disney
Desiree Matthews *Piglet has left the chat*
There was Iron Man.
Yeah but that's Marvel, this is Disney Channel Show for a teen just like our age
and a gay character too ! (Cyrus)
Literally
I had a panic attack at school but I told no one, couple minutes later I just faint in the middle of class. If you are every in a situation like that, tell anybody
Give Me A Hug true same
Give Me A Hug happened to me once in the middle of the night, and since no one was around I hyperventilated until I fainted,,, not a great feelinh
I was like;
am i suppose to say "give me a hug" too?
And then i saw it was just ur username😂😂😂😂😂😂😂😂😂😂😂
@Marie Ouedraogo 😂
So sorry you had to go through that ❤️
99% of comments: about panic attacks and anxiety
1% of comments aka me: he sits on the stool really good
Lol I know right my friend sent m e a meme of him sitting that is why I am watching this video
I wonder if Asher spent some time with somebody with an anxiety disorder to learn how to act the part
It's quite possible
He definitely knows how to react
Also love ur username
Kawaii Kitten i think asher might have anxiety himself
I think he has anxiety in real life, From what I’ve heard.
That part when he says that he worries that he is gonna have a panic attack around 7:13 totally sums up my experience with anxiety.
Kudos to Disney. Makes my heart happy that Disney Channel explores issues on mental illness- panic attacks and anxiety especially towards a younger audience. Also like how Jonah’s friends are so supportive.
444!!
“I don’t wanna keep having them, buy I guess it doesn’t matter what I want.” That kinda hurt me
Okay I am trying not to be mean if thi a is mean I am sorry but I am saying h this in the best way "Can you please explain t o me how
One thing that for some reason bothers me in the 2nd clip is when he needs to sit down and Bowey gives him a chair when there's a couch right next to him.
Ashlyn Siewert lmao i was thinking that as he gave him the chair
I was wondering the same thing but i think its because on a stool ypu can better position yourself to properly hold the guitar
Idk when im having an anxiety attack the couch man doesnt help i lean over more which doesnt help. The stoll kinda forces me to sit up ig but thats me
Ohhh that makes more sense now. Thanks for the info 😊
Ashlyn Siewert I LOVE YOUR PFP
Asher is an amazing actor. The panic attacks are very realistic and I love how Disney is starting a conversation about anxiety.
Me too.💜💯👍🫶👏🫂
I have panic attacks almost everyday, nobody really understands... Besides I'm to afraid to tell anyone about them... I had a panic attack at school on Friday in front of my crush. I was so embarrassed I started crying... It's tough to deal with panic attacks sometimes.
HEY SIR if you ever need to talk even if we don't know each other you can dm me at @killuazaodelyck on instagram you are not alone uwu
Yeah I know the feeling, sometimes when I’m having a panic attack, I run to the girls bathroom crying and stay there for a long time. But I end up getting yelled at for skipping class then I feel like I’m going to have another panic attack.
sometimes? I find it tough to deal with them like, always...
My flag :D I felt so happy seeing it. If you ever need someone to talk to my email is ashleyiceblade@gmail.com
I think your school counselor can help. Please contact that person. Or call this hotline in the USA 1-541-754-0110
i haven't watched tv let alone disney channel in ages, i can't believe how well this show seems to handle anxiety disorders. i suffer from generalised anxiety disorder and nycto(hylo)phobia, and i can recall my most recent panic attack. my panic attack manifests in crying, shaking, and cold sweats, especially when i'm near a forest at night or near a dark area in general.
what happens to me when i have them is my legs start shaking, my teeth chatter,i feel like the room im in start to shrink and i feel like something bad is about to happen
The worst thing for me is the dry heaving and the suppression of appetite. I’m starving right now but my stomach hurts so much from the anxiety it makes me not wanna eat.
Panic attacks suck. I used to get them almost every day. Brain: "you're going to pass out and die." It's scary as heck. Some people can learn to stop them before they come on.
I've somewhat learned to do this.
The very first one I ever had I'll never forget. A fear unlike never before. I felt like I was going to die..absolutely horrifying.
I love the second one. Distracting the person having them the panic attack until it’s over
ikr he was so understanding
I can’t wait until Andi finds out about Jonah’s attacks, she’ll probably have more sympathy towards him, or everyone will be worried about him. I’m excited for when she finds out!
its crazy that she never found out
I rarely hyperventilate but when I do I say I just ran somewhere too
Yeah me too. The only an thing I that our school is small like really small and if a teacher or someone is like what happened and I Tell them I ran here they would be suspicious because its not that far of a run. Maybe like 1 minute
Delaney Andreasen yeah, that must be quite hard. On the first day of year 9 last year and my first English lesson of the year, I didn't know where the classroom was, so I wandered around the part of the school where all the English rooms were and couldn't find the right class. I finally found it. I opened the door 20 minutes late, everyone stared at me... I went right to the teacher (gladly it was a sub) and explained I was all he way on the other side of the school while hyperventilating. He said why are you so out of breath, so I told him I ran from the other side of the school, so sorry I'm late. He said it was fine although it doesn't take less than 5 minutes to get to the other side of the school, he saw how upset I looked and told me to sit down and start working. I had a quiet panic attack by myself at the back of the class and no one noticed :/
I can't heavily breathe in front of people
I hold my breath which is awful because when I'm having a panic attack I hyperventilate a lot and if there is someone near me I literally hold my breath and then I faint but I can't get through my panic attack alone. I really don't understand why I'm like this
Hope things better for you guys
Ruqaya R***** I’m the same most of the time :/ I just hold my breathe then it makes it even worse
In Finding Dory, when Dory realized she lost her parents at the quarantine section, she had a panic attack JUST like Jonah did when she lost Andi! Oh you poor Jonah. I feel the same when summer camp ends for me.
They captured anxiety and panic attacks so well.
No problem because you are SHAZAM and have the courage of Achilles
Jonah is literally me at the end😂😂
Lol
Off Topic
But your username and profile pic are awesome XD
GAHAHA SAME
"tHiS iS sO bEaUtIfUlL
I have panic attack’s when there’s drama at school and I tell my friends but they just don’t get it
When there’s too much drama at school, all you gotta do is, WaLk AwAaaAaaAy!
When I told my friends they just laughed at me and haven’t spoken to me since because they think I’m faking it and they aren’t real
A compilation of stressful moments
Nice.
👍🏻
There’s 69 likes NOBODY TOUCH THIS
123 NO. BODY. LIKE.
Someone unlike the comment plz. It’s at 201
wow I'm 22 and I have struggled w anxiety for a long time and seeing this representation out there for kids makes feel all sorts of things!
I remember my first panick attack I was in the car at the drive threw of a gas station with my mom.i felt nauseous all of a sudden and dizzy and wanted to leap out of the car my hands and face went numb and I couldn’t breathe 😰
That’s not a panic attack
@@usergirl4122 yes it is. Panic attacks come in many different forms.
Ashley Bevacqua yes it is actually I went to the doctor and comfirmed it plus they kept happening and I felt just like Jonah
Ashley Bevacqua i think it’s best not to tell people what THEIR anxiety attacks are.
Mine was the same but I was at a park on vacation
When he would say “what?” anytime someone asked if he was ok, I understand that, I never know what’s going on and can’t comprehend what people are saying when that happens
I'm 20 AND I STILL HAVE A PANIC ATTACKS
me too I'm 26 I started having mine in 7th grade after my mom died
Aikuh Ahgase when I got stuck in a storage room at five below I started to have one , I felt like I had just ran a marathon , I was scared !
Aikuh Ahgase it’s not an age thing
Age doesn’t matter
Aikuh Ahgase and your probably going to have them the rest of your life
I love how this show deals with mental illnesses, Family issues, and with members included in the lgbtq+ community. Instead of trying to smother kids in this generation with words of hate and discrimination for things like these topics, this show teaches not only kids but parents how to deal with these situations.
OMG PEKO?? That you?!?!! I thought you got stabbed?!!!?!?!??
I have panic attacks on a regular basis usually not at school though. None of my friends knew because I never wanted to tell them. We had a chorus concert and the teacher gave me a solo. I had a panic attack on stage in front of my entire grade...
WORST DAY OF MY LIFE
Andi Mack, is probably one of the most realistic Disney shows.
I WANNA GIVE HIM A HUG :(!
3:56 come alonggg with me-
Mr,want to be im- 😂😂
Let’s head out to see what this work has for you and for me nowwwww
I miss adventure time...
His “it’s embarrassing” line is so hart felt and sentimental and honest
I’m actually the female version of Jonah
Why don't we Fandom-xxx 😍
me toooo
0:59 I like how the actor had his hand shaking holding the glass. Such a great performance of a panic attack, he even got the little details.
Panic Disorder mostly comes up for no reason. Now General Anxiety Disorder (GAD) is a attack that comes up when something is bothering you. I didn't know they were 2 completely different disorders but it makes sense because my panic attacks come up out of nowhere. I like it how they have it on the show but 1 thing is incorrect about it but mental health is complicated.
Joseph Braswell Well I mean I'm not a mental health expert, but can't it also be caused by something? Or maybe it's different for everyone?
Well it may be caused by something but I'm not sure what it could be. I do know that people with mental health should never smoke pot. Yes it may feel great but it does causes you to be more paranoid. I did smoke pot a little but for the next couple days, I felt paranoid and had non-stop panic attacks. Not sure what causes mental illness but smoking pot or any street drug is NOT for people with mental illness. I am open about my mental illness now and it wasn't easy to accept it but it's better than denying it.
@@josephbraswell372 dont talk about mental health science please .. i know a Lot of neuroscientist and they admit that how mental illness works is too complicated to understand even for therapeuts
@@facundozaffino7304 well I may not be 100% right but what I do know that smoking pot is not for anyone suffering with mental illness.
@@josephbraswell372 kind of obvious. If you want Hard science read the book of Joseph Ledoux , Anxious. Really Hard to understand if you never read neuroscience but is the best to see what Is going on our heads. I have anxiety , depression and suicidal tendencies since 2017 so i love to have some Hard science to "try" to understand
This show came out near the time I had my first panic attack. It really helped me and touched me seeing Jonah Beck.
The after effects are no fun either,If you know what I mean.
Yeah
I'm so behind on And Mack but Jonah is my favorite character and I just found out that he had panic attacks! I feel so bad for him!
I also love how this show deals with so many deep and real issues.
1:06 when Jonah said that, I’m like “you’ll get used to it 😆”
Story:
I went through something that and traumatized me and after that I had about 5 panic attacks a day but they were short but it narrowed down to three a day then 1 a day but now after a year it’s like 1 or 2 a month so I guess I’m getting better 👌
I hope you are okay now
It's been 2 years, i hope you're coping well and doing better!
I had my first one after my mom died in 2004 I was 12 years old I'm ok but still miss her everyday her birthday is on September 22nd in a few days I might pay a tribute to her on that day
Tramaine Campbell aww her birthdays on the first day of fall
I'm sorry about that
Stay strong xx
Sorry for your loss. Stay strong!
You’re 26?
Tramaine Campbell I was born in 2004
“it’s embarrassing” it really is, that’s why when i start having them (especially at school) i try to go somewhere where people can’t see me. even then my friends still check up on me but it’s still embarrassing talking about it. at least for me
yeah... it's so, so embarrassing. the worst part is nobody at school knows i'm even having a panic attack, they just think i'm feeling a bit sick or something, and see me as pathetic. and, you'll know, that being seen as "pathetic" when you have to deal with something like that is just awful.
Sometimes I forget this is a Disney show tbh
Me: *has severe anxiety and gets triggered easily*
Also me: *continues to watch these bc they're intresting*
3:38 - music (playing piano and sing) always help me with my anxiety, its really good to see he discovering and showing that music can help with the attack
This is the only tv show that makes me EXTREMELY emotional. I cry, laugh and can TRULY relate to them all
I’ve had panic attacks before, they are very scary. I have extreme OCD and my intrusive thoughts triggered an anxiety attack and it was so scary 😟
I love how this show goes into subjects that Disney has been scared to y’all about before! It’s great to see things that I actually go through portrayed so accurately! I’ll miss this show...
My friend had a panic attack at lunch once and she was frustrated and she was crying and uncontrollably shaking it looked like she was acting
I've had panic attacks since I was 7 (after my parents divorced) It's really scary sometimes
Max Crossman yeah my parents divorcing triggered my anxiety.. but I was 12. I have anxiety attacks. Not as dramatic as other people have them, which kinda makes me undermine myself, but they still suck. Like holding back tears, breathing kinda heavy, hands shaking, racing heart. It’s not like im screaming and crying (most of the time) I feel like I have it better than most people and it’s not worth complaining about. It can be pretty bad sometimes though, I hope you’ve done well
Can you please talk to your School counselor? They can help.
Same 😔 since my parents divorced my anxiety has been getting worse
A couple things
1)this show is making history
2)poor guy I know how horrible panic attacks can be
I have them all the time I even had 2 really bad ones consecutively today
3) I just dropped my phone on my face by accident and OWWWWW
The corner is what hit me and now where it hit is going numb
I suffer from Generalized Anxiety Disorder with Agoraphobia, Plane Phobia,Claustrophobia and Health Anxiety, even panic attacks during my sleep for 7 years. This kid reminds a little bit myself, the first time that i had a panic attack (16 yo). I realised 2 years later that i have anxiety or panic attacks (18 yo). It's very scary and awful. The signs and the symptoms are so bad that you think you are suffering from another more serious disease. The way he breathes is completely wrong, because anxiety and fear by and via super fast inhales and exhales cause more fear and anxiety and more panic occures! Deep and slow inhales, then deep and slow exhales. That's the finest way to breath during this horrible situation.
I don’t mean to be disrespectful but generalized panic disorder is not a thing (at least from what I know. And if it is a thing please educate me!😁). Could you be confusing that with a different anxiety disorder?
@@norabell0743 Sorry that's not disrespectful at all. At the time I meant anxiety disorders. You're actually spot on. In 2013 I had Generalized anxiety disorder until 2017. Then panic disorder or just anxiety disorder. I have also suffered from agoraphobia which I still fight but I'm doing better. I still have Health anxiety and sometimes nocturnal panic attacks which are awful. But due to my claustrophobia and a bit of plane phobia if I have to experience a situation where I'm trapped in a lift or a plane with turbulence I feel that I'm dying. On the top of that all the above trigger insomnia and IBS of course....
@@kostisfourniotc309 oh ok! That makes much more sense. I had never heard of that but I am very interested in psychology so if it was a disorder I wanted to make sure I knew about it. I also totally understand your plane/flying anxiety and that is definitely something I experience as well. I mean I actually experience a lot of things you described. I too am diagnosed with GAD and I just recently got diagnosed with ADHD. Since the symptoms of ADHD in girls present differently form those in a male(since adhd was only studied in young boys) it took me years to get diagnosed. My symptoms were always just dismissed as anxiety but my amazing mother (who is currently back in college studying psychology and neuroscience) really helped with my diagnosis process. Your description of anxiety causing insomnia was also quite accurate for me aswell. I am always afraid that I won’t fall asleep because I also have severe migraine with aura that can be triggered but sleep cycle changes. But when you get in that state of panic then you can’t fall asleep so it just turns into a never ending cycle. I hope that you continue to find ways to cope with your mental health, and always remember to reach out for help when you need it. Never play down your symptoms in fear of scaring others or fear that they won’t believe you. That was definitely something I did for a very long time until I realized that there are truly people out there that are here to help. For a long time I was in therapy but then I stopped due to covid. After that first year or two my doctor recommended to start therapy again because it really was helping me. My mom then later forgot and my mental health was declining very quickly. When I was finally able to speak to someone about these feelings I was so much happier. Just having an outlet is so helpful. Know that there are people to speak to! You got this!
i dont know but the little things just makes me so upset. My brother started annoying me one time and when he left the room i started breathing very hard and i just started to cry. I thought that was the end of that but then i went to the bathroom to cry and breathe very hard for a whole 30 minutes. I talked to myself and i finally started to calm down. It happens pretty often out in public. I hate eating at restaurants because it feels like everyone is looking at me. My palms start to get sweaty and I start getting angry and upset.i hold in my tears because it's just embarassing. i think it's because im just very sensitive and i get angry easily. my mom told be that she also gets angry easily and she had to get surgery to remove a body organ that holds anger. (??? she told me in spanish and im not a very good translator) It might be genetics so idk. I also think its because im still going through puberty and its "the awkward and rough" years. gah
I love how they added in more information about panic attacks. I have had about 10 before knowing what they were and why they kept happening.
For me I've been having them since 6th grade, but I could never fully understand what they were until I saw that some of my symptoms were a bit more complicated than the normal ones.
Ex. I gradually become temporarily paralyzed with my whole body going numb. Making me unable to talk, move and in worse time breath. On one of my worst days I felt like I was going to faint while having one.
It's so great to see representation of it. I just wish I found this show much earlier. My friends help me when I have mine, and eventually I found easier ways to calm myself down.
The first time he had a panic! Attack I cried I felt so bad for him and I understand and relate to him and I hope other people too and it will help people open up about it
Casey Doherty I SEE WHAT YOU DID WITH THE PANIC
@@grasaumkeit ME TOOOOOOOOOO
Casey Doherty The panic. The PANIC. THE PANIC! AT THE DISCO REFERENCE
I get panic attacks, and this perfectly showed what they can look and feel like, for observers and the person having them. Of course it varies from person to person, but props to Disney! They obviously did their research!
I feel like Buffy knows that TJ likes Cyrus
Finally someone who agreez
Cyrus told Buffy.
I remember one time I had a panic attack at school. They usually come because of sensory overload for me. A whole floor was too loud, and there were so many people, and the noise was too much. so I curled up in my chair and started crying, covering my ears, and hyperventilating. It was really embarrasing; but since I knew what it was I wasn't scared, just mortified. Two of my friends led me out and gave me water- it was really helpful and I calmed down after a few minutes. I don't have them that often anymore, but that specific one triggered hypersensitivity and I had one almost every day for the next month.
Same here but in a restaurant
"I think differently about me" I felt that. Your mum felt that. The whole WORLD felt that peridot.
This made me relate even more to Jonah because I just started having panic attacks so I get his fear
I've had Panic Attacks many times. They started in High School and they're different every time.
Twice I could not stand, couldn't breathe, my body was tingling, chest felt tight, and was blacking out. Lying down made it stop.
Twice I felt extremely cold and felt tingling. I shook endlessly and could not breathe. While I was lying down. I had to wait it out.
Then again today my fingers went tingly, I was cold, I felt nauseous, chest pain, stomach pain, trouble breathing, and feeling faint. Today I went to the hospital for the pain. They said it was anxiety.
Him: "Now the pancakes are burning!"
Me: "Bro's more worried about the pancakes"
I have had two panic attacks. And it is all from stress. I have more anxiety attacks then i do panic attacks.
Wait i have actually had 3
What’s the difference between a panic attack and an anxiety attack?
@@sethikus7536 nothing they're the same thing.
Sasha Hienz no they are not. a panic attack occurs suddenly with no warning, and thats what makes people scared to have another because they dont know when it will happen. an anxiety attack happens when someone worries about something and gets stuck on it and then keeps stressing which results in panicking and hyperventilation. they are both caused by stress, but both are not the same.
I've had a billion panic and anxiety attacks, it gets better.
Everytime I watch the last clip I cry so hard 😭 I love this show it's so hard having anxiety
I am glad that they address anxiety in these shows
Ya know, I've never seen this show but...wow.
This is pretty mature for a _Disney live action_ series, since the last time I saw a DLA series, all they were about is pushing out the next chick/dude to be their singer.
I have panic attacks almost each day. I have figured out how to disguise them and now I just look plain normal. I’ll go a bit quiet but in my head is like living hell. Sometimes I’ll breathe heavily or walk out the room. But my friends don’t seem to care. I have 2 friends though. They know and when everyone was fighting I had to run out the room. Everyone tried to go after me but my 2 friends stopped them and told them they wouldn’t hear the end of it. I’m great full for them and dunno why I even said this 😂
please talk to your school counselor to get help with this or talk out your experience with violence with CARDV at 1-541-754-0110, a US hotline. They really help.
I think that Nickelodeon and Disney channel are really helpful b'cus kids with that can help like people who are into the same gender and anxiety attacks and other stuff
I had to come back to this cause I had my first ever panic attack today.
AT A BAT MITZFAH!!!
Literally me when I saw him getting calmed down via guitar - " MUSIC THERAPY MUSIC THERAPY MUSIC FRIGGIN THERAPY"
If this comes onto Netflix I’ll NEED to get into it
I wish they had this when I was younger and I kept having panic attacks, I didn’t understand what I was feeling and I kept it all bottled up. It is really nice to be able to see people with anxiety being represented in “kids” shows, especially from Disney
can we just talk about asher's acting during the panic attack scenes? im not an expert, but i would say that he portrays his character very well, especially when it comes to these scenes.
"nOw tHe pAnCaKeS aRe bUrNinG!!"
Ik the feeling I have never had them till I started working
when he said don't leave to tj I'm like
DONT LET MY BB BOI DIE DISNEY U JUST CANT
I’ve had panic attacks all my life this show has helped me through them
This show helps me too 😁😁
God I stan both the character and the actor so much and I dont even watch this show please help me
i feel for him and i love how disney is putting real issues that happen to teens
The show deserved more 😔👌
I'm 26, and I've struggled (and still struggle) with panic disorder and depression. When I was younger, anxiety was something overlooked, seeing that kids can become aware of it, understand it, through a teenage Disney show, it's honestly the best thing that could have happened for Disney 💗
I watch this when I have panic attacks. It makes my brain feel less ashamed and is really calming.
I have panic attacks like a lot and when I first had one I didn’t know what it was but when I was watching the first clip (I was watching the actual episode).When Jonah started having a panic attack that’s when I new that’s what I was having I thought I was just breathing like really fast I didn’t even what a panic attack was i looked into it and that’s how I new I’ve been having panic attacks i really love this show it’s a shame they canceled it
This show is so important and I don't even care if it's a Disney Channel show because it's so fucking good
Edit: guess who's obsessed with this show now :)
The reason why I like this show so much is because of how much I can relate to it, today I had a panic attack at school while having to tell 2 teachers what was happening at home and at first I thought I would burst out crying but then it turned into not being able to breath, fortunately the teachers I was talking to help me get through it. I honestly thought I was gonna die.
Bruh I haven't been able catch up and I'm seeing these for the first time and I'm crying
Asher angel😍💓
THIS IS WHY I LOVE THIS SHOW! IT SHOWS SO MUCH REAL LIFE PROBLEMS MORE THEN MUCH OTHERS! YA KNOW THE THINGS KIDS NEED TO ACTUALLY KNOW! Lgbtq, actually sad moments, mental health, divorce, actually good drama! It’s so rare to find these on any tv channels but honestly this is what we need on Disney and nick
I'm 23 and have been having them for 10 years and they arent going anywhere and I love seeing shows portray them, especially in a way like andi mack has.
I loved this show too bad they ended it. I loved that they touched on a topic like anxiety and panic attacks. I've been having them.. off and on. since I was in 10th grade. I still have them and yes they are so scary. But I've since learned how to cope with them some what. I've learned to try to breathe... and try to ground myself by counting things I can see, touch, feel, hear.. etc. Or I try to talk to the people I'm checking out (I'm a cashier). This all does help... main thing is I try to remind myself... that usually it will pass given enough time. Sorry for long comment, but maybe it will help someone else. I will say this show helped me know it's ok to talk about it.
I had a panic attack twice
damn i wanna hug him this hits too close to home
Asher's such a good actor
Jonah is so relatable and adorable. Asher angel is a real angel I'm sure