1 HOUR of Brown Noise for Insomnia and ADHD ☺️ - NOISE BLOCKER for Sleep, Stress and Anxiety Relief

Brown noise is a type of noise that is used for blocking out unwanted background noise and for soothing the mind. It can be used to block out noisy neighbors, babies, tinnitus and more.
No music. No talking. Just enjoy quiet concentration and flow state with this brown noise. Watch this if you need to relax
#brownnoise #meditatewithme #relaxationvideo