I have had anxiety attacks 24/7 for the last decade and I can relate to feeling those emotions. I feel very scared and not safe and uncomfortable. I also don't find relief when doing deep breathing. I also move around a lot and feel like crying 24/7. I'm always all alone and always in pain so I really related to this video. I stumbled upon it looking for anxiety related videos.
Thank you for sharing 🤍 I’m so sorry to hear that you’re going through this 24/7. I can only imagine the depth of what you’re feeling. I hope this video was able to make you feel less alone, even though my anxiety is nowhere close to what you probably experience🥺🤍 How do you usually handle your anxiety attacks? Like what do you do to try and calm it down? 💕
@@mitchhug96 Honestly I don't ever really calm down. I'm always suffering. Also, I wanted to add that I wasn't trying to minimize your anxiety and I admire the confidence you have to be vulnerable on youtube like this.
@@golferorb okay, well just so you know- you’re always welcome to share how you’re feeling here without judgement. 🤍 No, I didn’t at all feel minimised or anything. I just wanted to let you know that what you’re going through is completely valid and that you’re not alone in this world. 🤍
@@mitchhug96 I wish I wasn't alone. You are very kind. I also liked in your video you said you don't have an anxiety disorder because I feel like many people don't realize anxiety is something everyone deals with and it should be discussed.
@@golferorb thank you 🤍 honestly people such as yourself, reaching out and having the courage to share their story too- makes me so happy. So thank you for this 🤍 Well now you have one person on the internet that cares. I see you. You are so right. I truly feel like everyone goes through a bit of anxiety but are really good at masking/hiding it 🙈
I have had anxiety attacks 24/7 for the last decade and I can relate to feeling those emotions. I feel very scared and not safe and uncomfortable. I also don't find relief when doing deep breathing. I also move around a lot and feel like crying 24/7. I'm always all alone and always in pain so I really related to this video. I stumbled upon it looking for anxiety related videos.
Thank you for sharing 🤍
I’m so sorry to hear that you’re going through this 24/7. I can only imagine the depth of what you’re feeling. I hope this video was able to make you feel less alone, even though my anxiety is nowhere close to what you probably experience🥺🤍
How do you usually handle your anxiety attacks? Like what do you do to try and calm it down? 💕
@@mitchhug96 Honestly I don't ever really calm down. I'm always suffering. Also, I wanted to add that I wasn't trying to minimize your anxiety and I admire the confidence you have to be vulnerable on youtube like this.
@@golferorb okay, well just so you know- you’re always welcome to share how you’re feeling here without judgement. 🤍
No, I didn’t at all feel minimised or anything. I just wanted to let you know that what you’re going through is completely valid and that you’re not alone in this world. 🤍
@@mitchhug96 I wish I wasn't alone. You are very kind. I also liked in your video you said you don't have an anxiety disorder because I feel like many people don't realize anxiety is something everyone deals with and it should be discussed.
@@golferorb thank you 🤍 honestly people such as yourself, reaching out and having the courage to share their story too- makes me so happy. So thank you for this 🤍
Well now you have one person on the internet that cares. I see you.
You are so right. I truly feel like everyone goes through a bit of anxiety but are really good at masking/hiding it 🙈