Yeah, all they want is to put you drugs on top of drugs so they make money off it. I asked my doctor about mthfr and asked him that maybe thats whats causing my liver disease and mental illness. He said theres no corrolation. Smh
MTHFR can be deficiency or rate limiting factor @ one/more points in the entire Folate cycle. You need availabilty of ALL Folate cycle metabolic cofactors to address MTHFR effectively. These are :: 1. Folate / MethylFolate / 5MTHF 2. Active B2 / R5P 3. Active B6 / P5P 4. Glycine/Serine 5. Methyl--B12 Folate metabolism is also rate limited by iron & heme metabolism, histamine metabolism, estrogen metabolism..., which in turn depends on availability of B6, B12, Copper, zinc, vit C, vit A & Glycine. And if you are looking at universal methyl donor, you also need SAMe/methionine. If you are looking to balance methylation , you also need Niacin/B3 which is a methyl group acceptor. Finally, having synthetic Folic acid will disrupt Folate cycle.
I got 2 mthfr genes, I ordered the Methylfolate 1350 dfe, with 1000 mcg Methylcalbalamin From Vital Nutrients as recommended. But am noticing i may have side effects if i just take this? Any recommendations? Any help would be appreciated. You look like you know the deal.
@arrepuess 1000 mcg methylfolate and methylcobalamin is much higher above RDA values. I take 400ucg methylfolate and 250 ucg of methylcobalamin without any side effects. But then I pair it with 25mg of p5p too.
@@sgtaneja wow thank you for replying so quick. I really appreciate it. I would like to start off with a low-dose then is there anything you might recommend? I’ll put a stop to the order I placed.
Thank you for emphasizing that if we have MTHFR mutations / side effects from supplements we should be seen by an expert to customize best forms of B12 & folate! God bless you and your family!
Been taking methyl folate for about 2.5 months now and have horrible foot and ankle pain. Could this be a side effect? At first I thought it was walking in worn out shoes but now I wonder….
I suggest seeing Felix Harder’s video on methofolate. It goes into the nuances of taking it and the risks, even if you have the MTHFR gene that means you can’t take folic acid (the most common form of folate) and are advised to take methofolate by viral health advice. He shows that most people should avoid folate supplements altogether, and at most take them for a couple months.
Folinic acid can be a viable alternative for some, but individual responses vary. It's important to monitor and adjust based on your unique health needs.
Great question! Methylfolate can have side effects, but it's often recommended because it helps many people who have trouble processing folic acid. It’s all about balancing the benefits with the risks, and finding what works for each individual.
does he discuss that in between his rants about the children murdered in sandy hook & their families were crisis actors? dont drag that despicable POS into this. other hand it shows who YOU are. not good.
Methylfolate can cause side effects like gastrointestinal discomfort or headaches in some individuals. It's important to be aware of these potential reactions and adjust dosage accordingly.
"consult your doctor". my doctor doesn't know shit
Most doctors don’t about anything
Yeah, all they want is to put you drugs on top of drugs so they make money off it. I asked my doctor about mthfr and asked him that maybe thats whats causing my liver disease and mental illness. He said theres no corrolation. Smh
😂 I don’t even have a doctor!
Change doctors
Ask chat gpt instead of watching your doctor do it.
MTHFR can be deficiency or rate limiting factor @ one/more points in the entire Folate cycle. You need availabilty of ALL Folate cycle metabolic cofactors to address MTHFR effectively. These are ::
1. Folate / MethylFolate / 5MTHF
2. Active B2 / R5P
3. Active B6 / P5P
4. Glycine/Serine
5. Methyl--B12
Folate metabolism is also rate limited by iron & heme metabolism, histamine metabolism, estrogen metabolism..., which in turn depends on availability of B6, B12, Copper, zinc, vit C, vit A & Glycine.
And if you are looking at universal methyl donor, you also need SAMe/methionine.
If you are looking to balance methylation , you also need Niacin/B3 which is a methyl group acceptor.
Finally, having synthetic Folic acid will disrupt Folate cycle.
I got 2 mthfr genes, I ordered the
Methylfolate 1350 dfe, with 1000 mcg Methylcalbalamin From Vital Nutrients as recommended. But am noticing i may have side effects if i just take this? Any recommendations? Any help would be appreciated. You look like you know the deal.
@arrepuess 1000 mcg methylfolate and methylcobalamin is much higher above RDA values. I take 400ucg methylfolate and 250 ucg of methylcobalamin without any side effects. But then I pair it with 25mg of p5p too.
@@sgtaneja wow thank you for replying so quick. I really appreciate it. I would like to start off with a low-dose then is there anything you might recommend? I’ll put a stop to the order I placed.
Thanks for the info. Egg yolks, liver, and kidney are excellent sources of folate.
Indeed!
But not methylated folate.
Thank you for emphasizing that if we have MTHFR mutations / side effects from supplements we should be seen by an expert to customize best forms of B12 & folate! God bless you and your family!
Absolutely! Tailoring B12 and folate forms is key for those with MTHFR mutations. Wishing you wellness too!
Been taking methyl folate for about 2.5 months now and have horrible foot and ankle pain. Could this be a side effect? At first I thought it was walking in worn out shoes but now I wonder….
Are you also taking B12 and drinking plenty of water?
I suggest seeing Felix Harder’s video on methofolate. It goes into the nuances of taking it and the risks, even if you have the MTHFR gene that means you can’t take folic acid (the most common form of folate) and are advised to take methofolate by viral health advice. He shows that most people should avoid folate supplements altogether, and at most take them for a couple months.
Is folinic acid safer and better?
Folinic acid can be a viable alternative for some, but individual responses vary. It's important to monitor and adjust based on your unique health needs.
Thank you for doing this video I have Mthfr gene.
If you need additional help, we can help you with those genetic issues "MTHFR
www.drlamcoaching.com/adrenal-fatigue/complications/mthfr-afs/"
Side effects maybe from
Homocysteine detox?
Possible, but it's essential to monitor levels and adjust intake accordingly.
Its because the histamines
With all the side effects why the hell take it.
Great question! Methylfolate can have side effects, but it's often recommended because it helps many people who have trouble processing folic acid. It’s all about balancing the benefits with the risks, and finding what works for each individual.
Thank you
You're welcome!
Alex Jones on Infowars have a formulation with this in it.
does he discuss that in between his rants about the children murdered in sandy hook & their families were crisis actors? dont drag that despicable POS into this.
other hand it shows who YOU are. not good.
Horrible Side Effects ❤
Methylfolate can cause side effects like gastrointestinal discomfort or headaches in some individuals. It's important to be aware of these potential reactions and adjust dosage accordingly.