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Going for 400 next 😮💨
look up squat university's how to bench press short with jen thompson
Bet
I needa get back in the gym
Most definitely
That's a smith machine squat, not an actual squat, with a bench in the way so you don't get the full range of motion 😮
True but that’s all they have lol
@@BtsoChris Find a new gym bro it’s worth it
@@HONEST-xj4rrehh not really. He shouldn’t have to switch whole gyms just for free weights
@@vurified If he wants optimal results I mean. If not then at least use the dumbbells for some functional strength.
Dude all your movements look like you’re not even lifting . You gotta give it some effort
I do light weights , not going for super big arms 😂
Going for 400 next 😮💨
look up squat university's how to bench press short with jen thompson
Bet
I needa get back in the gym
Most definitely
That's a smith machine squat, not an actual squat, with a bench in the way so you don't get the full range of motion 😮
True but that’s all they have lol
@@BtsoChris Find a new gym bro it’s worth it
@@HONEST-xj4rrehh not really. He shouldn’t have to switch whole gyms just for free weights
@@vurified If he wants optimal results I mean. If not then at least use the dumbbells for some functional strength.
Dude all your movements look like you’re not even lifting . You gotta give it some effort
I do light weights , not going for super big arms 😂