छोटा फल बड़े फायदे -बेर |Alka Thakur|
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- Indian jujube, also known as Ziziphus mauritiana, is a tropical fruit native to the Indian subcontinent. It has a small, round shape, with a green to yellowish color when ripe. The fruit has a sweet and slightly tart flavor, often compared to an apple or date. It is rich in vitamin C, antioxidants, and fiber, making it a healthy snack. Indian jujube is commonly used in traditional medicine and is also enjoyed fresh, dried, or as part of various dishes. The tree is hardy and thrives in hot, dry climates.
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Alka aap sach my aap india ki no 1 kam umr dr hain
Om Jai Sita Ram g om ❤.
बहुत अच्छे से सुना,सादर नमन।आप के मुखारविंद से निकलने वाली ज्ञान की धारा की कुछ बूंदे,मुझे भाग्यशाली होने का एहसास करा रही है।
ખુબ ખુબ ધન્યવાદ બેન આવી સરસ માહિતી આપો❤
❤😊yes👌❤ nice information
Thank u mam itni acchi jankari dene ke liye
Thank you Dr. Sahiba for information
❤❤❤❤❤❤❤🎉🎉🎉😊😊😊वाह! अल्की 🎉🎉 ज़ी,,,, आभार 🎉😢🎉😢😊😊😊
Nice video
😢Bair ke bare me bahut achha jankari ke liya thanks
Thanks Alkaji
Thanks ma'am
Ber khany sy banchpan dor hota hy
Ber khany ratko achi nind aati hy
Very very thanks doctor sahab 🙏🙏🙏
😊😊
Very nice har topic may har din apaka topic bagati mam
God bless you aap beta bahut achhe se bolte ho. B 12 kis ko lene se achhi see matra milta h
Beautiful baat
Thank you G 🎉🎉
Ber khany bachpan dor hota hy
Ber khany sy raat ko achi nind aati hy
Very nice
Thinks
Thank you mame
Namaste Alka ji mujhe bahut pasand hai main teen bar kha chuki hun
Thank you ☺️
🙏🙂👍
tell me about sweet potatoes also my fav❤
धन्यवाद
We love to listen you and we follow you 100%. Thanks
🙏🚩❤️
Madam,
Paralysis pateint ke liye deit ka vdo dalo
Kya asthama Wale ber kha sakte hain.ya nahi please batane ki kosish karen
Very good message for good health thanks Dr Alka Ji
Khani honey lagta hai
Wow, very nice information, aap hamesha bohot hi knowledgeble information dete ho..I like this..mai vaishali,from saoner se hu.. muze bilkul bhi time nahi milta bachho ki vajah se fir bhi Mai time nikal ke aapke sabhi vidios dekhati hu..Mai aapki fan ho gyi hu itni Kam ahe me bohot achha padhate ho..Mai 33 yr ki hu lekin jyada ege ki dikhti hu Aisa Q mam..aur mere 2 bachhe hai wo bhi kuch bhi fruits nahi khate mam Mai kya kru plzz suggetion me ma'am...thank you...
Ber khana suru karen aap bhi or bcchon ko bhi aadat dale
Ram.ram
Aap.shaytica.kebare.me.bataeye.bhoot.waife.pareshanhay
Cervical ke bare mein kuchh bataiye
100% sach
Sugar patient kha sakte h
Nahi patahai sister ji
About guava
Diabetic patients ber kha sakte kya
Acidity problem ko dur krta h
बचपन में पॉकेट में भर भर कर खाते थे। भगवान जगन्नाथ जी का महा प्रसाद में भी इसे डाला जाता है।
Alka Mam.. Bengal Me Isko * Kool.. Nariel Kool.. Topa Kool * Naam Se Pahechan Ta Hay ❤
Indian jujube, also known as Ziziphus mauritiana, is a tropical fruit native to the Indian subcontinent. It has a small, round shape, with a green to yellowish color when ripe. The fruit has a sweet and slightly tart flavor, often compared to an apple or date. It is rich in vitamin C, antioxidants, and fiber, making it a healthy snack. Indian jujube is commonly used in traditional medicine and is also enjoyed fresh, dried, or as part of various dishes. The tree is hardy and thrives in hot, dry climates.
🎉❤
Mera hand me compan hota hai ber fayada karega
Mai dubla hu 26 year ka hu mote hone ke liye kya khaye piye mera diet chart bana dijiye 🙏
Good evening mam ganglion cyst per video banaen mam
बेर कि ती कई व्हरायटी होती है तो कैसे समझे कौनसा बेर अच्छा है प्लीज बतायें 🙏🙏🙏🙏
छोटा, बेर,कोई, सा, भी हो,मोटा,ना, हो,छोटा,बेर,ही,खाओ,तो,ओर,भी, अच्छा,
@mohdaadil6132 शुक्रिया भाई 🙏🙏
L
मैं चाहती हूं के मैं जो भी मैं पाढ़ी हूं सब कुछ याद रहे
No mam
बिल्कुल सही कहा आपने शौक तो हम हो गए हैं क्योंकि हमने वाकई में जिंदगी में बहुत कम खाए हैं
Sirf itna Batado...Bair khaye...ya apple...?
Sirf bair khane say aadmi mota nahi hota hai..
फेकना बंद करो बेर खाने से सर्दी खांसी होती है
Alka ki kasam jisna subscriber nahi kiya vo exam me pakka fail ho gya😮😂😂😢😅...,,,... don't take risk 🥾👢🥾😊😢😮
Chalo hali hali apane dosto ko shear karo
अल्का madam ber daily खाती है इसलिए देखो बहुत जवान है😁😁😁😁😁😁