Practice + Pancakes: IU Breaststroke Group Does Work

We are back with Practice + Pancakes at IU, this time covering the PM workout of the Monday double that SwimSwam attended in Bloomington (If you haven’t seen part 1, check it out). In the afternoon, there were a lot of stroke groups going, so we went with Ray Looze‘s famed breaststroke group
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Swimming news courtesy of SwimSwam.com (swimswam.com)

[@rohanagarwal8634]

Ayyyyyy Cody miller

[@Doogry]

Why do they pull 7m from the wall and start off with free kick

[@diablohk20]

Doogry it is probably to preserve speed. That would be my guess

[@elliotifraimov4691]

Doogry its because the coach doesn't want them going slow on the turns so they have to go fast into the walls so they can even turn with the boards

[@fkeopfkeop]

What's up with the three arm strokes before the turn and the flutter kick?

[@dylancolon9756]

The music was painful 😡😠

[@Jjroh1224]

LETS GO HOOSIERS!!! 😂

[@evanpan-wang3166]

Rewatching this at 3:29 there's some nice Kanye music

[@diablohk20]

Are the donuts weighted?

[@elliotifraimov4691]

D Sato no

[@zaidalsaqer3294]

👍👍👍👍👌👌👌

[@charlotteskupin11]

Pull with fins? How does that work 😂😂

[@ItzPinkDawg]

They do a dolphin kick instead of a breaststroke kick probably to move faster