Deeply Relaxing Meditation for Chakra Healing, Release Stress, Manage Anxiety, Positive Affirmations

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • A powerful #healing #chakra balancing #meditation to re-balance the major chakras along the spine using, breathing techniques, visualization, color healing and affirmations.
    If you've enjoyed this meditation, please check out my course 'Chakra Healing for Spiritual & Psychological Health' on Insight Timer: http: insig.ht/Gqvob...
    This guided meditation for self-healing, #mindfulness practice and personal development, will boost #positivethinking, increase self-worth, nurture self-compassion and help manage #stress and #anxiety.
    Guided meditation has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.
    Music: 'The Ecstasy of Being' by Christopher Lloyd Clarke, licensed by Enlightened Audio
    --------------------------------------------------------------------------------------------------------
    I am Linda Hall, and welcome to my TH-cam videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.
    Subscribe to my channel here: bit.ly/AudioMed...
    Audios by Linda Hall available to buy: www.audiomedita...
    Follow me on Social Media:
    Instagram: / lindahallmeditation
    Twitter: / mindease
    Facebook: / lindahallmeditation
    Category
    How-to & Style
    Licence
    Standard TH-cam Licence

ความคิดเห็น • 29

  • @verac7843
    @verac7843 ปีที่แล้ว

    You're my daily meditation guide. Your voice and energy is so soothing and truly special. Thank you for your time and sharing your gift. Yoi have changed my life. I often find myself using your phrases throughout the day and hearing your voice in my head saying to "soften" or reminding me things are just as they are, neither good or bad, just are.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  ปีที่แล้ว

      You're very welcome Vera. I'm glad that you find the simple practices I use in my own day-to-day life useful. Remember that I am only a facilitator, you are the one who has made the changes. I hope you appreciate yourself for that💖

  • @anniej.4539
    @anniej.4539 4 ปีที่แล้ว +1

    Linda please don’t ever stop making your meditations! You’re incredible and the voice of comfort for me and so many others! Love you ❤️

  • @livingwithme2457
    @livingwithme2457 4 ปีที่แล้ว

    Your meditation really helped me to calm down & to become energized at the same time. Thank you so much, Linda, for all of your work. You are a gift xxx

  • @carmensteinert7538
    @carmensteinert7538 4 ปีที่แล้ว

    Thank you, Linda Hall, I always come back to this meditation, it helps me come back to myself

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 ปีที่แล้ว

      I'm glad this chakra healing meditation helps you come back to yourself Carmen. 🌹👍

  • @priee0092
    @priee0092 3 ปีที่แล้ว

    Thank you soo much Linda for this one! It was such a wonderful experience going through all the chakras, I could feel my root, solar plexus and throat chakra opening up and drawing in the colored pranas. I'm so blessed to have found you here. Thank you for your gentle guiding voice. 🙏😊

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 ปีที่แล้ว +1

      You are very welcome Priyanka. I'm so glad you enjoyed this journey through your chakras. Thank you for sharing your experience, it sounds special. Go well💖

  • @hugstreesnruns
    @hugstreesnruns 6 ปีที่แล้ว +2

    I enjoyed this healing chakra meditation immensely, finding it calming and balancing. However, tears flowed when focusing on the heart chakra, suggesting a need for more work in this area. Thank you Linda :)

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  6 ปีที่แล้ว

      I'm so glad you enjoyed this chakra meditation J Louise. Tears are healing, trust in the wisdom of your heart.

  • @jbinnie7
    @jbinnie7 5 ปีที่แล้ว

    This is so therapeutic and soothing. Thank you Linda Hall for such a great guided meditation.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 ปีที่แล้ว

      Thank you so much Joan for your lovely feedback. I'm glad you enjoyed this meditation.

  • @trevorm9520
    @trevorm9520 3 ปีที่แล้ว

    Thank you for this phenomenal guided chakra balancing meditation Linda! :) I found it extremely serene, supportive, and restorative. Thanks again for all of this & all the best! :)

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 ปีที่แล้ว

      You're welcome Trevor! I'm glad you enjoyed this chakra re-balancing meditation. The chakra work is powerful isn't it.💖

    • @trevorm9520
      @trevorm9520 3 ปีที่แล้ว

      @@LindaHallguidedmeditation It is indeed, thanks again for all of this Linda! :)

  • @manmilk666
    @manmilk666 6 ปีที่แล้ว

    Even with no editing this is great

  • @mmirkovich
    @mmirkovich 6 ปีที่แล้ว

    Thank you ❤️

  • @michellespiritual7729
    @michellespiritual7729 4 ปีที่แล้ว

    Hi Linda,
    I don't know your meditations, but I highly recommend you get a professional mic to do them. I can't use yours b/c your voice is way too low & if I create a playlist, the next mediation will be blasting in my ear.
    Thanks

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 ปีที่แล้ว

      Hi Michelle, I'm sorry you're having difficulty with the sound on this video. A professional mic has been used but the volume has been set a little low.

  • @MPower-wm6ey
    @MPower-wm6ey 2 ปีที่แล้ว

    First time doing any Chakra meditation and I was happy to find you have one Linda!:) Your channel I imagine as the most beautiful and vast library of zen. As always thank you!!!:))

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 ปีที่แล้ว +1

      You are always welcome M. Power, it's nice to imagine my channel as a libarary of zen! Thank you for that image! I'm glad you enjoyed this chakra meditation - there are a few you can find on the channel.💖

  • @milachiovatto2350
    @milachiovatto2350 4 ปีที่แล้ว

    AA

  • @alsimmons1837
    @alsimmons1837 3 ปีที่แล้ว

    Beautiful offering Linda. Thank you again🙂🙏🏽