Say Goodbye to Stress, Depression and Chronic Pain with RMT Dolma Tsering | Chindoe Mindoe Tibetan

[@TashiTOchannel]

Kindly like and share to help spread awareness. Huge thanks to Dolma Tsering la for her insightful conversation 👍🙏🏻👊

[@Tsekaar]

it was perfect to see our evergreen english madam with her great insights and contribution to our tibetan society .. best wishes ur srongtsen student.

[@LionHouse78]

Always appreciate to see her unconditional dedicated volunteer service to our community and specially for the health and well being of our seniors during every Lhakar morning. Thanks for sharing this very impressive valuable conversation 🙏🙏🙏

[@Kunchokhen743]

I have seen dolma Tsering for the first time .. amazing job, what a blessing we have wonderful woman like her , I have seen the video where she helps old age Tibetan s in Canada

[@lobten2376]

What she said are so valuable for our wellbeing. It is very beneficial but rare to share with the kindness. I thank you so much Dolma Tsering la and Tashi To.🙏❤❤

[@TashiTOchannel]

Absolutely!! 🙏🏻

[@dolmatsering893]

Sooo proud to you Dolma Tsering la , ❤❤❤🌹🌹🌹🌿🌾🙏

[@sonamfamvlogs5664]

Thank you so much Tashi la for this podcast with Dolma la. Can you also please make another video where Dolma la can demonstrate some basic and simple yoga moves that everyone can do. I think it would really benefit many of us who don’t have access to her yoga classes. Thank you again. I love watching your podcast🙏🏻👏👍

[@TashiTOchannel]

Fantastic idea! Especially if benefits others 👍🙏🏻👊

[@sonamfamvlogs5664]

@@TashiTOchannel thank you, looking forward to your upcoming videos👏👌👍

[@SonamShatowa]

Great video clip Tashi la. My respect to Tsering Dolma la and appreciation to what she does to the community and older Tibetans in particular.....

[@TashiTOchannel]

Big up! 🙏🏻

[@dorjeedolma2675]

Very informative. . Thank u for Sharing ur knowledge

[@tsepadhondup7610]

Wow, especially thanks to Dolma tsering la, for her experience and efforts. All seniors tibetan must follow her instructions to keep health systems always fits.

[@kyiyangla7147]

Wow ! She is amazing!!! Thank you 🙏

[@FjdtjkDidnt]

Acha dolma tsering la very good job 🙏🙏🙏

[@Maxxipugu]

Madam Tsering dolma La very sweet and decent. 👍

[@TashiTOchannel]

👍🙏🏻👊

[@berchni]

Congratulations to you, Tashi. Thank you for sharing this video. Dolma, whom I have had the pleasure of knowing for years, is indeed a good person doing outstanding work 🫶🏼🫶🏼🫶🏼

[@lodenpaldonvercamer7401]

Tashi Delek Dolma la and TASHI la, i m so lucky ever since I came across Dolma LA way since Covid I m fellowing her for the yoga class, I would like to thank Dolma la for keeping me healthy, through Tashi la I came to know bit about you, my deep respect to you for your thinking, contentment is the keep of happiness and health is wealth. Body and mind works together. Thank you to you Tashi la....

[@TashiTOchannel]

Healthy Body healthy mind! 🙏🏻

[@tsepaktenzin2236]

Health is well..thanks for sharing
Dolma la..
we r proud of TCV student...
Tashi delek Mangpo youth..

[@lhamoramdashing4042]

Wow Domtse 👏👏 very interesting watching this video. Keep up and wishing you good luck ahead. 😘😘😘

[@TsepaChoNga]

Wow! What a personal survival story and very strong, kind lady she is:)

[@TashiTOchannel]

👍🙏🏻👊

[@dawatsamchoe856]

Great job. Dolma Tsering la .👍👍👍

[@penpalhamo4282]

Thank you so much for your kind ❤❤❤❤

[@ARMY-BTS]

Dolma Tsering la is a kind hearted woman !! 🫡

[@LhamoLhamo-of8dl]

Thank you Dolma Tsering la

[@TashiTOchannel]

👍🙏🏻

[@TenzinChoeyang-b5k]

Dolma Tsering la You doing great job, God bless you for ever lot,s Tashi Delek

[@lydiatshering423]

Health is wealth ❤

[@TashiTOchannel]

So true!

[@sonamzvlll2]

Great informative bro👍useful thank you

[@TashiTOchannel]

Welcome 👍

[@lassywale]

exercise daily, breathing exercise, meditation, eating more vegetable, she said spend 5 minute everyday for yourself doing this will long run it will pay off 💯💯💯

[@kellydolma3809]

Super nice 👍🙏❤️

[@TashiTOchannel]

Thank you! Cheers!

[@pemanorzom2967]

Lily is the luckiest being here🤣🤣🤣❤️❤️❤️

[@Potalapalace]

Dolma la was an English topper, house captain etc…. She can write books ….🎉

[@pemayangchen8645]

Very nice 💯 right

[@TashiTOchannel]

👍🙏🏻👊

[@lydiatshering423]

Congratulations 🎉

[@TashiTOchannel]

👍🙏🏻👊

[@TashiPassion]

Great episode,l let's get .Mr.. Shastri before he is married.

[@tsetenwangchuk444]

👍👍👍

[@TashiTOchannel]

👍🙏🏻👊

[@jangchubfamily2802]

Very insightful conversation

[@TashiTOchannel]

👍🙏🏻👊

[@yangchendrongyl-cv6cu]

❤❤❤

[@AgloeGyalpo]

ལྷན་རྒྱས་གཉིས་ལ་བཀྲིས་བདེ་ལེགས་ 🙏

[@TashiTOchannel]

👍🙏🏻👊

[@Yangchen-z2p]

👍👍👍

[@sherabdolma4737]

😍❤️🙏

[@nadumsharshonpematsering3738]

དཔེ་ཡག་པོ་འདུག་པས་སླད་ཕྱིན་དེ་དང་དེ་འདྲ་བའི་བཅའ་དྲིན་གང་མང་གནང་རོགས། འབྲེལ་ཡོད་རྣམས་པ་གཉིས་ལ་སྙིང་ནས་བཀའ་དྲིན་ཆེ་ཆེ།

[@Tsering-jq1vr]

👍

[@JampaDolma-ov6ro]

❤🎉❤

[@kunsangdhongong8195]

ཁྱེད་་རྣམས་་པས་་སྙིང་་གི་་བསླབ་་་བྱ་་དེ་་ཤ་་ཟའི་་་གནོད་་པ་་ཙམ
་མ་་ཟད་་ཤ་་ཟ་་དང་་ཆང་་རག་་་ཐ་་མག་་་རྐུ་་མག་་་མི་་ལ་་མགོ་་བསྐོར་་བླུ་་འཁྲིད་་་ལ་་སོགས་་དེང་་སང་་བུ་་ཕྲུག་་ཆུང་་བ་་རྣམས་་ཀྱིས་་་ཆོས་་དད་་དང་་གུས་་ཞབས་་རང་་གི་་ཆོས་་དང་་རིག་་གཞུང་་སོགས་་ལ་་་དད་ལ་པ་་་གུས་་འདུད་་དང་་དད་་གུས་་སོགས་་བརླག་་འགྲོ་་གི་་ཡོད་་པ་་དེ་་རྣམས་་ལ་་སླབ་་བྱ་་་དང་སློབ་་བསྟོན་་སོགས་་གནད་་ལ་་འཁེལ་་བ་་ཅི་་ནས་་ཀྱང་་གནང་་སྐྱོངས་་ཐུགས་་་བརྩེ་་་་ཆེ་་བར་་མཁྱེན་་མཁྱེན་་བཀའ་་དྲིན་་ཆེའོ🔥🔥🔥🤝🌞🐞🙏🌷🤗💚🌻💥🙏🔥

[@Maxxipugu]

Tashi bhai ki flirting skill dhi lapyin😂

[@TashiTOchannel]

👍👍👊👊

[@Lhanzeychannel]

Cute Lili

[@TashiTOchannel]

👍

[@ngawangchoezom9569]

🔨🔨🔨😺😺😺😺

[@FreeTibet-ke3ry]

ཆོལ་མི་འདུག་

[@nadumsharshonpematsering3738]

Next guest is Shastri , he is so funny and very entertainer, pls call him your next episode.......

[@OM10000]

he doesnt look senior citizen to me!

[@Kelly.218]

Damnn right after I saw her picture I was like yeah she is Tibetan who lives in Nepal 😂. Idk I just notice by the way people dress up .

[@TashiTOchannel]

👍

[@YeshiTsepel]

❤❤❤