@@insidecyclingworld The improved performance for both of us comes from the bike themselves. Last time with did that route, more than a year ago, there was no bike selection as we now have in Rouvy. Selection of the best bike for the race route is key and it shows here.
Yes the bike selection is critical, it can make a huge difference. In my case I didn't push as much power as my previous effort but still managed to be faster due to my equipment(Cervelo S5). I think your personal record time was a combination of being stronger and having a faster bike. Great job@@GillesBeaulieu-mh9ph
Great race Colin and really enjoyed review the whole video 👍
Thanks Gilles, great performance today, you smashed your record....and mine too!!! Lots more race action to come
@@insidecyclingworld The improved performance for both of us comes from the bike themselves. Last time with did that route, more than a year ago, there was no bike selection as we now have in Rouvy. Selection of the best bike for the race route is key and it shows here.
Yes the bike selection is critical, it can make a huge difference. In my case I didn't push as much power as my previous effort but still managed to be faster due to my equipment(Cervelo S5). I think your personal record time was a combination of being stronger and having a faster bike. Great job@@GillesBeaulieu-mh9ph
I sit unless riding over 4.0 w/kg. Although I will stand at any wattage if it is over 12% grade because I have terrible climbing gears.
I probably should stand as well having a 36x30 setup, I just dont feel comfortable/stable standing inside. The grinding shall continue