Love that you’re sharing everything that it requires to train and live as a champion athlete! It’s fascinating and inspiring to hear all the focus that you put into your training and lifestyle ❤
Hey Cyd, do you train/design programs for ppl? I would love to learn and pick your brain for a few months. I'm in Gwinnett County. Also, Im glad your show is in alpharetta this year, so i can go watch it! That's like 15-20 minutes away
I’m so glad you’re sharing with us. My body responds to exercise very similarly to yours, from preferring heavy lifts, to needing a lot to feel sore in the glutes… so many things. So, it’s good to finally have someone to learn from who is similar to me. Thank you for continuing to share and educate! So gracious.
Omg. I laughed when you said you like to eat in silence. I am 100% of the same mindset!! After Pittsburgh Masters drove to Toledo to visit my parents. It was meal time upon arrival. Couldn’t wait to eat my food. My mom sat down and started asking me all these questions. Made me literally sick to my stomach. I couldn’t eat. Sat there until she was done. Got up reheated my food and began again. Not sure why but that is a huge factor for me….no conversation when eating my meals. 🙄😊
Aww man, disappointed when I heard you’re not doing wellness. Would’ve been great to see you and Shanique compete against each other if she does go to wellness. However, totally understand man. Always admired your focus and drive man it’s truly inspiring.
Man Cyd you got your workouts down to like an exact science. Dats wassup.
Love that you’re sharing everything that it requires to train and live as a champion athlete! It’s fascinating and inspiring to hear all the focus that you put into your training and lifestyle ❤
🥰🥰🙏🏾
I like that you’re still sharing your retirement journey. *sitting my butt down to watch this video*
Thank you! I figured it would be helpful for everyone especially since I’m keeping so many staples in ❤️
Hey Cyd, do you train/design programs for ppl? I would love to learn and pick your brain for a few months. I'm in Gwinnett County. Also, Im glad your show is in alpharetta this year, so i can go watch it! That's like 15-20 minutes away
Yayy!! Can’t wait to see you there. And I do design programs/ in person training if you ever need that ❤️
I’m so glad you’re sharing with us. My body responds to exercise very similarly to yours, from preferring heavy lifts, to needing a lot to feel sore in the glutes… so many things. So, it’s good to finally have someone to learn from who is similar to me. Thank you for continuing to share and educate! So gracious.
So welcome 😘😘
I love listening to your chats. Far more interesting than the gazillion training videos and WIEIAD videos. Super interesting x
Thank you!!!!
Thank you for sharing your journey. You are my #1 inspiration.
🥹 welcomeeee
Omg. I laughed when you said you like to eat in silence. I am 100% of the same mindset!! After Pittsburgh Masters drove to Toledo to visit my parents. It was meal time upon arrival. Couldn’t wait to eat my food. My mom sat down and started asking me all these questions. Made me literally sick to my stomach. I couldn’t eat. Sat there until she was done. Got up reheated my food and began again. Not sure why but that is a huge factor for me….no conversation when eating my meals. 🙄😊
Lmaoooooo same!!! I legit meditate during my meals so it just throws my whole focus off 😂
Aww man, disappointed when I heard you’re not doing wellness. Would’ve been great to see you and Shanique compete against each other if she does go to wellness. However, totally understand man. Always admired your focus and drive man it’s truly inspiring.
Thank you!! 🥰🙏🏾
Appreciate you sharing
hey babe have a wonderful week
You too!!
Cydney🥳😃🤗
Hey Cydney I love your Vid you give so much details that people need for free. Thank you very much I hope to see you at the Arnold
Thank you and I’ll see you there!