How Semen Retention Is Creating The NEW 1%

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 312

  • @paulhong6419
    @paulhong6419 หลายเดือนก่อน +116

    2 years and 2 months now on SR. It completely changes you for the better. No fear. Turns you into a modern day Samson. Men were born to retain their seed.

    • @AnimeSmash37
      @AnimeSmash37 หลายเดือนก่อน +3

      Please if you don’t mind explain the real benefits you got that you think aren’t placebo. And around what days did you feel these benefits? I’m on day 7 and trying to find the motivation to keep retaining. I just feel empty

    • @dirtdiggler9293
      @dirtdiggler9293 หลายเดือนก่อน +2

      @@AnimeSmash37
      Soon you will start to feel different. I’m 2 years 1 month

    • @paulhong6419
      @paulhong6419 หลายเดือนก่อน

      All feelings of shame and guilt DISAPPEAR on semen retention so it gives you a feeling of INVINCIBILITY. Also? Since you no longer objectify women as objects, you will feel like Super Man. Zero anxiety around women is the superpower which attracts quality women. Lastly, they CHASE you; no simping.

    • @EricDraven-qd9pu
      @EricDraven-qd9pu หลายเดือนก่อน

      Idiot

    • @orio2242
      @orio2242 หลายเดือนก่อน

      ​@@dirtdiggler9293 I was on day 8 failed today struggling need help

  • @OrphicB
    @OrphicB หลายเดือนก่อน +57

    I started my SR journey almost two years ago and WOW, it's insane how much I have changed as a person mentally, physically and spiritually. I still relaspe but it is usually within weeks or months unlike years ago when it would be everyday :/ Combining that with clean eating, reading, doing calisthenics, weightlifting and boxing its the ultimate combination. SR is the way!!

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +4

      👊🏼👊🏼

    • @AnimeSmash37
      @AnimeSmash37 หลายเดือนก่อน +1

      Please if you don’t mind explain the real benefits you got that you think aren’t placebo. And around what days did you feel these benefits? I’m on day 7 and trying to find the motivation to keep retaining. I just feel empty

    • @mknight6556
      @mknight6556 หลายเดือนก่อน +3

      Yeah because that's your brain going through a healing process. You get hits of oxy every time you release. For the 1st week you may not even get an erection and that's normal. You should notice benefits after 5 days. Your voice should get a tad bit deeper. But man benefits really start kicking in good at 2-3 months. It starts to feel like you're on shrooms. Very spiritual. Eyes get very white and you start to smell like your own semen, I'm not joking. You can smell it when you sweat real good at 3 months because your body is loaded with it and it's now starting to get re-absorbed back into your body. It's actually crazy how white your eyes get. When you ejaculate a lot, you give off a different smelly odor when you sweat. For me I would have that onion smell but after retaining for months, wow it's amazing how you start to smell and women are attracted to it, those pheromones or something, you wouldn't believe it brother! Your aura will make certain people shake when talking to them and kids and pets are way more in tune with people who are retaining. The best part though aside from everybody kinda just wanting to ride your vibe and be by you, although some will be hating on you, is the fact you get an incredible amount of discipline and gumption to do things. You won't want to eat junk food and it makes quitting anything super easy. Whether it's weed, alcohol, junk food. I've been relapsing hard for the last 3 weeks.. white eyes are gone, voice is higher and I don't smell like semen anymore, I got that onion smell back. I've been trying to get back on track I just can't lock in for more than 3 days! If you're locked.in , stay locked!@@AnimeSmash37

    • @AnimeSmash37
      @AnimeSmash37 หลายเดือนก่อน

      @@mknight6556 i hope all that is true! 😭 I need motivation

    • @LemoEt
      @LemoEt หลายเดือนก่อน +1

      Jesus is the way,the truth and the life

  • @ellishaindobo1794
    @ellishaindobo1794 หลายเดือนก่อน +54

    This video was timely.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +3

      👊🏼👊🏼👊🏼

    • @JTK639
      @JTK639 15 ชั่วโมงที่ผ่านมา +1

      I know exactly what you mean
      When he mentioned TH-cam scrolling ,video games etc it hit home😂

  • @RetroDillon
    @RetroDillon หลายเดือนก่อน +26

    I started last month, I relapsed 7 times throughout the month, I did better than I expected. I started fresh in September, day 16, without the use of porn now, and wow has my life changed and very fast.
    I got bored of video games, I got addicted to fitness, I quit smoking, I don't have the sexual urges or the need to watch sexual content anymore, it makes you so strong mentally. I don't honestly remember the old me.
    If you've read this far, SR and a Dopamine Detox are worth it. It will bring very fast changes into your reality.

    • @convertiblespaceship
      @convertiblespaceship หลายเดือนก่อน

      Stay vigilant, brother. My strongest urges came after 90 days. Like a damn freight train.

    • @AnimeSmash37
      @AnimeSmash37 หลายเดือนก่อน +1

      Please if you don’t mind explain the real benefits you got that you think aren’t placebo. And around what days did you feel these benefits? I’m on day 7 and trying to find the motivation to keep retaining. I just feel empty

    • @RetroDillon
      @RetroDillon หลายเดือนก่อน

      @AnimeSmash37 I feel like I didn't see the benefits until I was actually ready to quit, during August I went 7 days and relapsed, the urge was way to real, I couldn't control the urge and opened my browser on incognito mode and off I went.
      The benefits for me weren't prominent for me during the time I quit, because I never knew what to look for as I never practiced SR before, but now I look back on it, I had crazy energy after a week and a bit of retention, I was getting more energy at the gym, lifting a few more reps of weights, running faster and longer than usual, it just felt like I was becoming a new "me", It's been 19 days now without using sexual content, after day 8 I no longer feel the strong lust I once held for women, I see them as people instead of tits and ass, this started to break away during my first trials, but not as prominent until you make the choice to quit. I am a lot more confident, I talk to everyone like some sort of extrovert who's been hiding as an introvert for their whole life, I can't stand playing video games, I can't remember why I used to watch sexual content, I don't want to look back now bro, if you make it 2 weeks, you'll never look back, resist those urges when you're bored, go and do some pushups or go for a walk of you feel that urge to bust, keep strong brother 💪🏼

    • @devinbird2571
      @devinbird2571 หลายเดือนก่อน +2

      After 16 days you feel that much of a difference?

    • @RetroDillon
      @RetroDillon หลายเดือนก่อน

      @@devinbird2571 on day 20 now, words can't express how amazing I feel, worth it!!!!

  • @DavidLoveOfficial
    @DavidLoveOfficial หลายเดือนก่อน +17

    A few days from one year SR.
    Incredible journey, SR helps unlock your true power and purpose.
    Wrote about 200 poems this year and my first book will be published in October.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +2

      Cool! Are you sharing your writing online through content?

    • @RetroDillon
      @RetroDillon หลายเดือนก่อน +2

      That is the best thing I've ever heard coming from SR bro, congratulations, those are 2 big life changing experiences

  • @balitzky
    @balitzky หลายเดือนก่อน +28

    I just started 7th week, longest period in my life.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +3

      What are you creating with your energy ?

    • @balitzky
      @balitzky หลายเดือนก่อน +2

      @@RoelHannen thats the issue, there is to much energy to handle, sometimes struggle despite hard workouts and intelectual development

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Sounds like your workouts are money

  • @jonthedawn
    @jonthedawn หลายเดือนก่อน +16

    Facts brother. Stay frosty, warriors. See you at the top

  • @steezybreeze
    @steezybreeze หลายเดือนก่อน +19

    SR is the way!!! All men need know about this!!!

    • @TCTALKSTCFITNESS
      @TCTALKSTCFITNESS หลายเดือนก่อน

      💯💯😤😤😤

    • @LemoEt
      @LemoEt หลายเดือนก่อน +6

      Jesus Christ is the way

  • @Danirai_
    @Danirai_ หลายเดือนก่อน +7

    Great video, some fresh perspectives on the matter that already felt like it was universally solved. Nothing left but to do it.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Lets go brother

  • @FirstbornWallus-fk5nq
    @FirstbornWallus-fk5nq หลายเดือนก่อน +7

    Relapsed just a day ago after 5 months. Going to start again today. Thank u for the video. Going to see this Christmas and new year on retention . My first time to be on retention during Christmas and new years.. thanks again for the video. Much love brother. God bless.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      You got this

  • @michalksi2377
    @michalksi2377 หลายเดือนก่อน +5

    I have to say I'm in this for a very long time but this video shows completely different side that I didn't know about this fantasy world is running from reality, congratulations! Very good video

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks brother

  • @Lebrachlxxxvii
    @Lebrachlxxxvii หลายเดือนก่อน +19

    Ive been doing this on and off for a year. I can assure you it works

    • @AnimeSmash37
      @AnimeSmash37 หลายเดือนก่อน

      Please if you don’t mind explain the real benefits you got that you think aren’t placebo. And around what days did you feel these benefits? I’m on day 7 and trying to find the motivation to keep retaining. I just feel empty

    • @Lebrachlxxxvii
      @Lebrachlxxxvii หลายเดือนก่อน +2

      @AnimeSmash37 hey bruv. Umm hard to put into words. I did notice beyond any doubt that things in ordinary life started going my way. Some may call this good luck but I see it as blessings. The women attraction really does happen but I find this benefit to be more of a curse. I don't like temptation if that makes sense. In short, you'll really know it works when you relapse. Don't do it brother. I regret it every time I do. Just trust me on that. God bless

    • @Lebrachlxxxvii
      @Lebrachlxxxvii หลายเดือนก่อน

      @AnimeSmash37 oh and when do you see benefits? Not sure it's that mechanical but all these things I described happened within 3 weeks

  • @steezybreeze
    @steezybreeze หลายเดือนก่อน +45

    There are people who will dismiss this practice and say it doesn't work. And those are the people who have never tried it or because they never experienced the benefits.
    Benefits don't appear immediately. Just stay the course, and you will see it will start happening when you least expect it.
    Edit: If you want to experience the benefits, start implementing healthy eating, fitness, drinking water regularly, intermittent fasting, stopping scrolling the internet, etc.
    Intermittent fasting is also the quickest way to raise your vibration with the practice of SR in a daily basis.

    • @selfecompany8680
      @selfecompany8680 หลายเดือนก่อน +3

      @@steezybreeze all facts!

    • @JohnPickup-CDHS-ze6qd
      @JohnPickup-CDHS-ze6qd หลายเดือนก่อน +1

      You just mentioned a bunch of things that are extremely good for you and gave the credit to semen retention lol.
      I have done it, many times. It doesn't work on its own

    • @steezybreeze
      @steezybreeze หลายเดือนก่อน +1

      @JohnPickup-CDHS-ze6qd uhm no, I said at the end of my comment, "with the practice of SR on a daily basis," that's not giving credit to it!

    • @Panopticon391
      @Panopticon391 หลายเดือนก่อน +1

      cold showers seem to accelerate the process as well

    • @exelmans8855
      @exelmans8855 หลายเดือนก่อน

      @@JohnPickup-CDHS-ze6qdlies.

  • @RealRaslu
    @RealRaslu 6 วันที่ผ่านมา +1

    Wait what! A real person speaking!? 99% of the videos I find on spirituality today are AI trash and they all regurgitate the same scripts over and over. This is refreshing. I am thankful. Subbed!

    • @RoelHannen
      @RoelHannen  5 วันที่ผ่านมา +1

      Haha 🫲🏼

  • @raihn5252
    @raihn5252 หลายเดือนก่อน +3

    Thank you so much brother.... day 3 and i almost relapsed, i took my phone out for something else and stumbled upon this! I feel blessed....

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Glad I could help

  • @MichaelPayne-k7g
    @MichaelPayne-k7g หลายเดือนก่อน +4

    I have muscular dystrophy with mental issues. Overexertion is a cruel pain for me. Us chosen ones are not hindered by pleasures. Chose wisley when you need to push through things.

  • @hobiesan
    @hobiesan 6 วันที่ผ่านมา +1

    Thank you! This was exactly the message I needed to hear. Subscribed.

    • @RoelHannen
      @RoelHannen  5 วันที่ผ่านมา

      Welcome

  • @StealthMode90
    @StealthMode90 12 วันที่ผ่านมา

    "weaponize that accumulate desire" ... You just blew my mind with that one man.

    • @RoelHannen
      @RoelHannen  12 วันที่ผ่านมา

      Glad I did 🫲🏼

  • @Remember-Death
    @Remember-Death หลายเดือนก่อน +3

    I like the angle you took in this video, it was truly unique. Had to subscribe, of course.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Welcome brother 🫲🏼

  • @albertarce1135
    @albertarce1135 หลายเดือนก่อน +1

    Best SR video I've watched, straight to the point.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks bro

  • @JTK639
    @JTK639 15 ชั่วโมงที่ผ่านมา

    The best video I've seen for me on semen retention
    You break it down well
    Thanks Bro

    • @RoelHannen
      @RoelHannen  ชั่วโมงที่ผ่านมา

      👊🏼

  • @Akash-ok7su
    @Akash-ok7su 24 วันที่ผ่านมา +1

    3 years completed this month. Trust me, you experience life differently and start to create your own reality; as if universe is shaping as per your will. People listen to you, you become the centre of discussion. Stay strong guys.

    • @RoelHannen
      @RoelHannen  24 วันที่ผ่านมา

      🫲🏼

  • @chimichanga295
    @chimichanga295 วันที่ผ่านมา

    I just wanna quit drinking , get in shape again and start to read. Maybe SR will help me, great video mate

    • @RoelHannen
      @RoelHannen  ชั่วโมงที่ผ่านมา

      Get to work brother. No ones coming to save you

  • @kasperbrinkvesterheim7701
    @kasperbrinkvesterheim7701 หลายเดือนก่อน +3

    There are so many video of semen retention, I have not watch all. But I have seen a lot over a few years now. They all talk about the same. Benefits and female attracting.
    This video is not like the others. Why doesn't people talk more about this. To transmute your sexual energy, you have to find your purpose and create. Or consume like they want us to do. This is a spiritual battle. You choose what you want and what is most important in the end for you.
    Wow, what a video. Thank you so much. Have a blessed day.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      These are my thoughts exactly. Thank you for letting me know there’s people thinking the same way 🫲🏼

    • @TheBobo203
      @TheBobo203 หลายเดือนก่อน

      Actually you create for others to consume something

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      That's how creation works, and it's up to your free choice. I can only attempt to create positive impact.

  • @Downey-2000
    @Downey-2000 หลายเดือนก่อน +5

    1,172 days.
    Two one night stands and two night spills.
    🙏✝️💪

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Very good, and what are you creating?

    • @Downey-2000
      @Downey-2000 หลายเดือนก่อน +2

      @@RoelHannen I'm making moves in my carrier. I stopped drinking every day and I started going back to the gym after twenty years.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      That’s wonderful brother. You’re going places

  • @thomasroland2364
    @thomasroland2364 หลายเดือนก่อน +22

    Just reached 7 years!

    • @isakjoseph747
      @isakjoseph747 หลายเดือนก่อน +5

      Can you fly?

    • @whollysports-s2g
      @whollysports-s2g หลายเดือนก่อน +4

      huge respect for you, please guide me sir, im struggling to cross 90 days, how to contact you

    • @HCforLife1
      @HCforLife1 หลายเดือนก่อน +1

      Be honest: you just started. At 7th year mark of SR you gained the time-travel power to write this comment. Respect

    • @HCforLife1
      @HCforLife1 หลายเดือนก่อน

      @@whollysports-s2g bro 😅😂🤣

    • @thomasroland2364
      @thomasroland2364 หลายเดือนก่อน

      @@whollysports-s2g I was the same all through my twenties. My best streak was just over 100 days but most were just a few weeks sometimes a few months. I did my best through my twenties without any sex at all and I swore I wouldn't bring masturbation into my 30s. I just turned 37 and have kept my resolution Making 7 years complete celibacy. I'm a monk for life so I'm just getting started. It took me 10 years of off and on nofap before I was mature enough to completely give it up so be patient with yourself. Although I do realize now that had I been resolute earlier I probably could have stopped whenever I truly set my mind to it.

  • @MIAtown09
    @MIAtown09 หลายเดือนก่อน +2

    This is fire

    • @RoelHannen
      @RoelHannen  29 วันที่ผ่านมา +1

      Appreciate it

  • @giodude92
    @giodude92 หลายเดือนก่อน +5

    Brilliant stuff 👏🏾

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks brother

  • @sorewr1st
    @sorewr1st หลายเดือนก่อน +2

    Underrated channel just dropped a sub!

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks bro ❤️

  • @Oriel955
    @Oriel955 หลายเดือนก่อน +9

    Tool being ahead of our time since 1996 (46 & 2)

    • @467076
      @467076 หลายเดือนก่อน +5

      SR is a practice as old as man.

    • @jayceorourke5672
      @jayceorourke5672 หลายเดือนก่อน +1

      How do you know that song is about SR?

    • @467076
      @467076 หลายเดือนก่อน +1

      @@jayceorourke5672 He doesn't lol 46 and 2 probably has some sort of esoteric meaning (the singer is very into that stuff) but it's not about seed retention haha

  • @vibeworldmeta
    @vibeworldmeta 12 ชั่วโมงที่ผ่านมา

    Over 2 years corn free…Since breaking up with my girlfriend two months ago, been SR the entire time. I feel things changing.

  • @daoudbelaala
    @daoudbelaala หลายเดือนก่อน

    You dive too deep this time . All respect ❤.

  • @they365
    @they365 หลายเดือนก่อน

    This is one of the best videos on SR that I’ve seen. I agree with almost everything in it. In my experience, the benefits are very real and it allows for greater capacity for delaying gratification. Meditation and energy circulation are also crucial.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Glad you think so brother

  • @repeatrerun2047
    @repeatrerun2047 หลายเดือนก่อน +3

    Fantastic video. Thank you.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Glad you think so

  • @RetroDillon
    @RetroDillon หลายเดือนก่อน

    Great video mate, thank you so much for this awesome content. It felt like you were directing a few things towards me, confirming the path I'm on is the right path, thank you

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Happy it connected bro

  • @kabirmudhar9637
    @kabirmudhar9637 หลายเดือนก่อน

    Amazing explanation!

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Glad you think so!

  • @isanga7358
    @isanga7358 หลายเดือนก่อน +1

    Merci role ton approche est bienveillante .ca Donne envie d'avancé 👍🏾💙

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Merci 👊🏼

  • @JohnLegends-em8fr
    @JohnLegends-em8fr หลายเดือนก่อน +25

    8 days clean on SR for me today

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      🫲🏼🫲🏼🫲🏼

    • @sliipknoot
      @sliipknoot หลายเดือนก่อน +2

      GJ.. My streak is only 7 days so far.

    • @JohnLegends-em8fr
      @JohnLegends-em8fr หลายเดือนก่อน

      @@sliipknoot well for me my record is 54 days in a row .. im doing this about 4 years now ..i still relapse after 30 or 40 days, imagine before i was faping every 3 days sometimes everyday or twice per day, thank god i discovered sr videos and i try it... worth it

    • @moonboy2022
      @moonboy2022 หลายเดือนก่อน +6

      Please no hand signs you might trigger a relapse

    • @krillkrill3676
      @krillkrill3676 หลายเดือนก่อน

      @@moonboy2022thats not his problem.

  • @epicchanges1072
    @epicchanges1072 หลายเดือนก่อน

    Great video bro - been off and on with SR for 6 years - now on a 4 week stretch training 7 days a week- gotta keep it going

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Let’s keep it moving man👊🏼👊🏼

  • @Akshit-j6x
    @Akshit-j6x หลายเดือนก่อน

    Brilliant and eye opening video bro,keep going 👏👏👏

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      I got you

  • @NoName-gc2hn
    @NoName-gc2hn 11 วันที่ผ่านมา

    Brodie I just subscribed.

    • @RoelHannen
      @RoelHannen  11 วันที่ผ่านมา

      Welcome bro

  • @vladb420
    @vladb420 หลายเดือนก่อน

    I've got a long way to go... subscribed.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Welcome brother

  • @therealmarcel
    @therealmarcel หลายเดือนก่อน

    phenomenal content, thank you

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thank you brother 🙏🏼

  • @georgewilliams6175
    @georgewilliams6175 หลายเดือนก่อน

    Great perspective on SR. I’ve never associated Jung with SR even though I educate myself on his work, so to see this correlation is far from coincidence! Thank you for your work keep it up 👍🏼

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      I appreciate that🫲🏼

    • @sonnyh9774
      @sonnyh9774 หลายเดือนก่อน

      Yeah.... don't touch your Jung and you'll be fine

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      😂😂

  • @samiringle
    @samiringle หลายเดือนก่อน

    Fantastic video

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks!

  • @dealingMasculanity
    @dealingMasculanity หลายเดือนก่อน

    Yes yes yes I can tell when ever you fantasise about any women she won’t look at you and she won’t talk to you so stop imagining and start working. I have experience that same thing many times.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Absolutely

  • @henward6401
    @henward6401 หลายเดือนก่อน

    This video is perfect bro thanks 🤙🏼

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Welcome brother

  • @Dhir_11
    @Dhir_11 หลายเดือนก่อน

    Thanks for this was much needed

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Any time

  • @WillTomBrunet
    @WillTomBrunet หลายเดือนก่อน

    Great work, very well put.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks man🫲🏼

  • @B3N0T4FR4ID
    @B3N0T4FR4ID หลายเดือนก่อน

    Thank you for this video brother.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      Very welcome

  • @Jrdnpont
    @Jrdnpont 29 วันที่ผ่านมา

    That was a great video thank you!

    • @RoelHannen
      @RoelHannen  28 วันที่ผ่านมา

      👊🏼

  • @johncabrera3126
    @johncabrera3126 หลายเดือนก่อน

    Thanks for the tips! Your awesome.

  • @ninjakungfucat8617
    @ninjakungfucat8617 หลายเดือนก่อน +4

    i plan on doing this for life I'm ending my bloodline and don't give a damn lol

    • @2R1ch4u
      @2R1ch4u หลายเดือนก่อน +1

      Yup same here bro, I've been saying the same lol

    • @exelmans8855
      @exelmans8855 หลายเดือนก่อน +1

      This is hell anyway.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      Hoping this is sarcasm

    • @exelmans8855
      @exelmans8855 หลายเดือนก่อน +1

      @@RoelHannen it’s not.

    • @ninjakungfucat8617
      @ninjakungfucat8617 หลายเดือนก่อน +1

      @@RoelHannen its not it is what it is

  • @Bruhne
    @Bruhne หลายเดือนก่อน

    Very good! Liked and subscribed

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Welcome brother

  • @dmtdreamz7706
    @dmtdreamz7706 หลายเดือนก่อน +2

    Enlightenment is like jumping out of an airplane without a parachute.
    So the bad news is that you don't have parachute, but the good news is that you discover there is no ground. And then you're just endlessly falling and you never reach the ground.
    So in a sense, what i'm asking you to do is to jump. And you don't want to jump. You're saying, I'm scared. I'm too scared to jump. And I'm saying, jump. God is telling you, jump, jump into infinite love and it's going to be great. But you're like, what if I kill myself and what if something else happens? I don't know. You just jump into infinite love. Take the leap of faith and you'll discover infinite love. And you're too scared to do it. But then eventually when you do it, then you're just going to discover that there's no ground. You're endlessly falling forever and it's great. But yeah, taking that leap is really difficult. It requires you to face your death. So of course, everybody is too afraid to do it. People are just to scared.

  • @alexfinn7989
    @alexfinn7989 หลายเดือนก่อน +2

    No goals or dreams. Super talented but nothing left to do.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      You don’t want to, or you think you can’t ?

    • @alexfinn7989
      @alexfinn7989 หลายเดือนก่อน +1

      Great video by the way. A bit of both. I have worked very hard to achieve great things, become a better person, etc. In the end none of it made any difference. I still couldn’t be happy and ended up alone and back in isolation and misery. only the pain of having to accept it is gone and even worse, that i couldn’t enjoy it in the first place. Coming back full circle to where i started, what was the point. Why should i even try again. This cycle is cruel and don’t want to try again, there is no point, there is no goal.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      @@alexfinn7989 Nihilism is attractive at times, but it is not the answer. All paths are hard, but I'd argue the path of giving up is the worst of all.

    • @JohnPickup-CDHS-ze6qd
      @JohnPickup-CDHS-ze6qd หลายเดือนก่อน +1

      ​@alexfinn7989 Because there's no such thing as the finish line. People think there's a point you can reach in life where everything will be smooth sailing, but it doesn't exist. Life will always have pain and suffering. No matter how rich and successful you become or how many women you get, there will always be struggles and moments when you feel hopeless. That doesn't go away.
      The point of life IS to suffer. Not to escape it.
      (That sounded kinda emo, but it's a universal truth)

    • @exelmans8855
      @exelmans8855 หลายเดือนก่อน

      @@JohnPickup-CDHS-ze6qdfacts. But SR and purity lessen the suffering and pain a great deal.

  • @joegaukler4940
    @joegaukler4940 หลายเดือนก่อน

    Great video

  • @mymyz92
    @mymyz92 หลายเดือนก่อน

    Decent content!!

  • @JasonNoto
    @JasonNoto หลายเดือนก่อน

    SR boosts readiness for dating and various endeavors, although im fairly sure im not trying to have children & not get caught up in damaging work

  • @jasonh8212
    @jasonh8212 หลายเดือนก่อน

    Day 52 checking in. I’m starting to
    feel a massive shift.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      👊🏼👊🏼

  • @kingspore5000
    @kingspore5000 หลายเดือนก่อน

    Things are simple. If you wanna be the top 1% - do the things for top one procenters. Seemen retention included

  • @fredo69ification
    @fredo69ification หลายเดือนก่อน +2

    Amazing

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks brother

  • @tarunkra7427
    @tarunkra7427 หลายเดือนก่อน

    Thank you

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      You're welcome g

  • @newhusk
    @newhusk 7 วันที่ผ่านมา

    Manifestation is a scam but SR is real tool 🔥

  • @Fanofsabaton
    @Fanofsabaton 2 วันที่ผ่านมา +1

    I'm at five years and eleven months on semen retention. Romans 12:2 KJV. Wonder Bible KJV.

    • @RoelHannen
      @RoelHannen  วันที่ผ่านมา

      Now what?

    • @Fanofsabaton
      @Fanofsabaton วันที่ผ่านมา

      @RoelHannen just wait. I have Multiple Sclerosis. I'm disabled. At least I ain't no horny dog.

  • @alihakimi1707
    @alihakimi1707 หลายเดือนก่อน

    I wish I would’ve had this video decades ago! I personally realized the power of SR 15 years ago but didn’t stick with it. Found the theoretical framework 10 years ago and made changes. Have taken it more and more serious over the last 7 years. But only in the last year found the last point he’s making. And that might be the hardest one for most in my opinion. You have to channel it into creation otherwise it’s too much to bottle. That’s always been the challenge until I found the missing element.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      Took me years of chasing ‘benefits’ to realise it too. We need to create.

  • @plavsk
    @plavsk 5 วันที่ผ่านมา +1

    ive been on semen retention for my whole life (18 years) and i see no difference, in fact im probably more of a loser than many of my colleagues

    • @RoelHannen
      @RoelHannen  5 วันที่ผ่านมา

      Seems like you need to work on other factors like diet & exercise to rebuild your sex drive first.

    • @plavsk
      @plavsk 4 วันที่ผ่านมา

      @@RoelHannen thanks, ill try that

  • @selfecompany8680
    @selfecompany8680 หลายเดือนก่อน

    Great video. You talk about your journey in past tense. Are you no longer practicing semen retention? For lots of us this is a lifestyle. Something body mind and soul. I was just wondering. Stay busy kings💪🏾👑

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Been a long time since I started, I don’t l really think about it anymore, nor do I feel it’s impressive in any way

    • @selfecompany8680
      @selfecompany8680 หลายเดือนก่อน

      @@RoelHannen you right dude. It’s a personal journey.💪🏾

  • @joaotome40
    @joaotome40 หลายเดือนก่อน +1

    i did for 1 year nofap, i feelt the most of me. But then i became to the old habit gain for the last months and now im struggling to make the same achivement.
    Need more pourpose and clarity

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      What do you want to build? Let’s start there

    • @joaotome40
      @joaotome40 หลายเดือนก่อน

      @@RoelHannen i already know, I just know that it will happen after finishing school. Just 1 year to finish and the vision will come to reality

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Love to hear it brother. That’s what it’s about

  • @RidwanIsmail-dl5on
    @RidwanIsmail-dl5on หลายเดือนก่อน +1

    I want to be succesvol so bad but this pmo disease is my biggest problem and women in general man i can only be focused in my future 30days after that i get distracted and the devil attacks me every Angel. It's like my self is my biggest enemy. How do you stay focused and long streak semen retention bro? Thanks for the push and motivation ❤

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +2

      Create something brother. If you’re not building something you will stay distracted.

  • @RodgerTaylor-l1k
    @RodgerTaylor-l1k หลายเดือนก่อน +1

    okay so my longest streak was 51 days. I had better hair better eyes better skin but most importantly I don’t think it attracts women while I’m sceptical about that but it improves my confidence by a lot and I also have a lot of energy and I feel amazing🤩🤩🤩 I’m trying to make it to 100 days.

  • @JTECreates
    @JTECreates หลายเดือนก่อน

    Fantastic

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      👊🏼

  • @-whackd
    @-whackd หลายเดือนก่อน

    thats cool that you have a pet bear

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      He’s the best

  • @judgedredd4778
    @judgedredd4778 หลายเดือนก่อน +1

    I wish I was younger and have the maturity to practise sr

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      There are no excuses. It’s relevant for you if you are a man

    • @judgedredd4778
      @judgedredd4778 หลายเดือนก่อน

      I broke up after 7 years relationship, now I am alone and jobless, what am I going to achieve at 38 years old?Is too late

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      @@judgedredd4778 If you think so, it will be over. I know men that started careers at 40s and became hyper succesful.
      Hell, I am personally consulting a 45 year old man - right now - and we're close to making his first high-ticket sales.
      You choose if it ends or begins.

    • @a.k.5901
      @a.k.5901 3 วันที่ผ่านมา

      ​@@judgedredd4778 brother if you speak with this attitude, your life is over. It's all about your outlook. Just retain for ONE WEEK and you'll immediately see your outlook change.

  • @habashaman212
    @habashaman212 หลายเดือนก่อน

    Listen up, this is DEEP!
    Before the Heavens, before light and darkness, time and space, directions, like above and below, before places, the earth, skies and everything … the Creator existed! Everything was created by the Creator, and the Creator does not need or resemble anything in anyway whatsoever! Whatever you imagine in your mind, the Creator is different from it!
    The Creator is not a man, but the Creator of man! Using our minds, we know this whole word MUST have a Creator, and likewise, using our minds we know the Creator is not a man or human!
    Jesus was a Prophet of the Creator. Jesus needed to eat, drink, sleep, and had many other needs. The one who has needs is weak and imperfect, and clearly not the Creator of the world!
    This is the belief of Islam! It makes sense, and the mind testifies to its truthfulness!

  • @TaTuGaming
    @TaTuGaming หลายเดือนก่อน +2

    Just reach 90 day

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      Well done brother

  • @pavolbiskup9423
    @pavolbiskup9423 10 วันที่ผ่านมา

    Thankie

    • @RoelHannen
      @RoelHannen  10 วันที่ผ่านมา

      Welcome

  • @un0rthodox.x
    @un0rthodox.x หลายเดือนก่อน

    Perfect

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      🙏🏼

  • @mikegilbreath6153
    @mikegilbreath6153 หลายเดือนก่อน

    Thanks

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Welcome

  • @MIAtown09
    @MIAtown09 หลายเดือนก่อน

    🔥

  • @JohnPickup-CDHS-ze6qd
    @JohnPickup-CDHS-ze6qd หลายเดือนก่อน +1

    Semen retention gives you blue balls and anger issues

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +7

      Jacking off every day gives you an unrealised life

    • @Remember-Death
      @Remember-Death หลายเดือนก่อน +1

      Anger isn't always a bad thing. When you were busting loads, you were too complacent to be angry. Now that you're conserving your seed, you've actually built up enough energy to FEEL true anger. Eventually the anger will be transmuted into a higher emotional state. (Google this image: "The Map Of Consciousness" by David R. Hawkins)

  • @OscarPrima-b4y
    @OscarPrima-b4y หลายเดือนก่อน

    Wilson Matthew Gonzalez Scott Jackson Barbara

  • @bekabeka71
    @bekabeka71 หลายเดือนก่อน

    I do this for more than a year on and off, the only reason I relapse is because of prostate problems and urge to pee

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Prostrate research with semen retention is extremely inconclusive

    • @bekabeka71
      @bekabeka71 หลายเดือนก่อน

      @@RoelHannen have you paid a visit to an urologist? Their first question about your private life is marriage or partner status

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      I haven't. Going of the research that's out there at this moment.

  • @jorisboon4783
    @jorisboon4783 หลายเดือนก่อน

    Muziek erbij🥇

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Thanks man, gaan we blijven doen dan :)

    • @jorisboon4783
      @jorisboon4783 หลายเดือนก่อน

      Ik zit al 3 dagen in een terug van naar 71 dagen absinent…

  • @ama4171
    @ama4171 หลายเดือนก่อน +1

    I add a new task to my journey, watch this video everyday to remind myself
    Thanks bro

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Welcome bro

  • @BioPulse_
    @BioPulse_ หลายเดือนก่อน

    🔥🔥🔥🔥🔥

  • @ConsistentCed
    @ConsistentCed หลายเดือนก่อน +5

    It's easy to stand out in a world full of losers. Just being normal and healthy seems like being a king

  • @Dhir_11
    @Dhir_11 หลายเดือนก่อน

    I want to do 100 days SR and see how I feel

  • @philosofictions
    @philosofictions หลายเดือนก่อน

    What Carl Jung book are those quotes from?

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      “Spirit in Man, Art, & Literature”
      But most came from Marie-Louise von Franz (who continued on Jungs work)

    • @philosofictions
      @philosofictions หลายเดือนก่อน

      @@RoelHannen Thanks. Can you provide the works you quoted from with her too?

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      @@philosofictions I'd love to, follow me on Instagram and I'll send you the links (they're videos)

  • @AntG130
    @AntG130 หลายเดือนก่อน +1

    Fantastic video! I’ve been on no fap and no 🌽 for 6 days now

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      Keep it up g. Thanks

  • @jerkbenitez8282
    @jerkbenitez8282 หลายเดือนก่อน

    What’s the song in the beginning?

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      Trent Reznor - hand over bruise

  • @Cookie-Yeah09
    @Cookie-Yeah09 5 วันที่ผ่านมา

    Semen retention is pointless and will drive you mad. Your body will get rid of that semen one way or another anyway.

    • @RoelHannen
      @RoelHannen  5 วันที่ผ่านมา

      You don’t need to be extreme, just test it out instead of watching porn

  • @janlul7002
    @janlul7002 หลายเดือนก่อน

    So wait if I'm an anima guy I'm automatically feminine? I think that says something about you, and others as well I have heard multiple people say this.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      I will get into this further in a future video, but no, quite the opposite.
      An ‘underdeveloped anima’ means you are trying to escape your feminine qualities and emotions - usually through fantasising and porn. A developed man has integrated his feminine qualities and can sit with them

  • @danh5637
    @danh5637 7 วันที่ผ่านมา

    So why have you achieved with this?

    • @RoelHannen
      @RoelHannen  ชั่วโมงที่ผ่านมา

      What ?

    • @danh5637
      @danh5637 51 นาทีที่ผ่านมา

      @ well you’re claiming that semen retention gives all these abilities and makes someone 1%. So in asking what you’ve personally achieved with it?

  • @krillkrill3676
    @krillkrill3676 หลายเดือนก่อน

    I have 0 skills..

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      You’re wrong.

    • @krillkrill3676
      @krillkrill3676 หลายเดือนก่อน

      @@RoelHannen i wish so.

    • @jamessheets9205
      @jamessheets9205 หลายเดือนก่อน

      ​@@krillkrill3676 Whatever you say and believe is true. If you say you have no skills then it will become your reality. If you look inside yourself for the skills you possess you will find them. They may not be skills you want but they are still skills. I'm pretty sure you have the skill of learning more to increase your current skill set. The thing that might be holding you back is this law of the universe. "It will get harder before it gets easier." It is a law just like gravity. There is no way around it.

  • @micahwilson4244
    @micahwilson4244 หลายเดือนก่อน

    So does this mean being asexual?

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน +1

      It does not.

  • @BobI-jb4rk
    @BobI-jb4rk หลายเดือนก่อน

    My quality of life got so much better when I started my SR journey and started using my male energy for good.

    • @RoelHannen
      @RoelHannen  หลายเดือนก่อน

      🙏🏼

  • @mondliedwin4857
    @mondliedwin4857 29 วันที่ผ่านมา

    This journey is harder than Special Forces training~ A Wise Man 😂

    • @kwintos88
      @kwintos88 29 วันที่ผ่านมา +1

      Only the first months are hard after that it will be easier.

    • @RoelHannen
      @RoelHannen  29 วันที่ผ่านมา +1

      You got this bruv

    • @mondliedwin4857
      @mondliedwin4857 29 วันที่ผ่านมา +1

      @kwintos88 that's true. But boredom is another problem

    • @plavsk
      @plavsk 5 วันที่ผ่านมา +1

      @@mondliedwin4857 bro its so easy

  • @vaibhavkothari8240
    @vaibhavkothari8240 หลายเดือนก่อน

    I fell in love in 2023 and religiously practiced SR but got my heart severely broken, fell back into prawn and hook ups, I honestly feel as though I'll never love again or find someone as good as her.

    • @megamanx87
      @megamanx87 26 วันที่ผ่านมา

      That's the devil don't listen... Satan is God of all women... Women are are evil by nature they can't help it. Only when they know they are created in the image of man and submit. Man is created in the image of God and these ladies have it backwards. Women can't give love they only receive it.

  • @pinkmechnicalpencil-x7m
    @pinkmechnicalpencil-x7m หลายเดือนก่อน

    1 mo