TOP 5 HIGH ENERGY HABITS | 16 மணி நேரம் எனர்ஜி தரக் கூடிய ஐந்து பழக்கங்கள்

[@lokeshlokesh6132]

வணக்கம் JR சார்
உங்கள் அனைத்து பதிவுகளையும்
பின்பற்றும் ரசிகன் நான்❤

[@hemamalinipriya8477]

Don't🚫
1) avoid fast food ( eat limited food)
2) avoid continuous work ( take a short break)
3) avoid procrastination ( do what you feel tough in the morning)
4) avoid overusage of socialmedia
5) avoid unwanted news & negative people
Do😎
1) sleep ( fixed time)
2) music
3) Exercise
4) live with nature
5) Socializing

[@dkkalai223]

புத்துணர்ச்சி தரும் பதிவு❤

[@Pasumaipuailgal15]

Romba nandri ipadi oru nalla video pothathuku

[@MohamedsaneejSaneej]

Valuable Channel ❤

[@saravanar2957]

Gud mrng bro.. Unga voice than enaku more energy kodukuthu bro.. Thanks for ur voice with superb many people life changing thoughts..

[@user-km4of6lf2v]

Very useful video sir

[@LuckyPots-de5yv]

Iyya,super video

[@Murugan-mf8le]

Extraordinary sir

[@Ft_ryannnshhh]

Study tips and tricks or preparation for new 10th std🎉❤

[@monickasri4607]

Super bro very nice information thankyou so much bro

[@AGayu-yp5lb]

Migavum arumai 🙏🏻

[@srivalliseetha1982]

Super bro. Semma😊

[@vijayadharshinisuresh5560]

Thank you so much sir 🙏🙏🙏

[@Murugan-mf8le]

Amazing sir

[@Ft_ryannnshhh]

Anybody want 10th or higher school study tips and tricks or preparation
Like here
👇

[@asilasiraj5007]

JR brother your amazing person

[@SelvamalaDD]

Avoid overthinking ku oru video poduga pls.

[@anruthasokan5843]

After 10 days your putting video.Please put video like before days.

[@user-kd9vd5fk8j]

❤❤❤❤❤ good 👍👍👍👍

[@rajeshraja5931]

Thank you sir 👌👌🙏🙏

[@SivaSakthi-fp1oc]

Reed book 📖

[@wanjinathan7239]

Super sir❤😅

[@GaneshbabuGaneshbabu-ks2dm]

Super❤

[@ainatarajan.g6233]

Thank you bro❤

[@SelvamalaDD]

Bro say best music for motivation with frequency

[@bharathirajabharathiraja]

Super 👌

[@SITHAN1985]

THANKS SIR🙏

[@rahulaadimoolam4960]

ஆபிரகாம் லிங்கன் வரிகள்

[@selvar5432]

Athikapadiyaaga enargy kidaikka mind ai present la athikamaaga vaithu kolvathu siranthathu.... and meditation pannuvathu innum siranthathu.. .

[@004vyom]

Fabulous content as usual bro 👍

[@ramanathansubramaniyan1964]

Amazing.. thank you ..🎉

[@user-hl4jq1dh8l]

Thank you sir

[@kalaivani-xq3cz]

👏

[@sathyamoorthy9563]

Nice

[@Ft_ryannnshhh]

Hi bro tq iam following you 1 year

[@venkateshven4183]

Super sir

[@kannadassr4250]

Nalla pathippu nadri ayyaa

[@030-rishikaran.r4]

I am preparing competition how to study long time

[@hendryruban7347]

Shift la work poren .....one week kuda sariya thugamudiyathu

[@DhanushreeKS]

hi JR anna , please make video for students

[@user-hl4jq1dh8l]

❤

[@nilaartist3122]

I hate news and news channel

[@ponrajponraj3358]

Hi sar👋

[@user-lf5kp8il1y]

deepak chopra audiobooks

[@yureka-lz7gl]

Anna morning 3 or 4clock eluthathu marupadiyan Thookama vathuruthu ethu. Ethavuthu tips solluga please.

[@thirumurugank]

Super power yoga pannunga bro. If you are a student this one habit of waking up at 4 will give you great success. I scored 97 percent in my 12 th grade due to this habit.

[@yogarathinam6331]

Yes correct yoga seiyanum athuku munadi nama mind set pananum nama confident irukanum. Nanaum ipti than irunthen ipo en mamiyarku munadi enthirikanum oru pottiya nenaipen thaanaa mulipu vanthurum nala oru poti kandipa theva

[@riyashathbegam4418]

Hii

[@SCIENCEINTAMIL01]

மிகச்சிறந்த உணவு இட்லி அல்ல... பாலும் முட்டை வெண்கருவும் Sir.

[@ENNUVATHELLAMUYARVU]

இல்லை சகோதரரே... பால் குடித்தால் சிலருக்கு சளி அதிகரிக்கும் பால் ஒரு சிறந்த உணவு அல்ல....

[@srimathifashionjewellery4191]

Yes milk is acid food...

[@srimathifashionjewellery4191]

Milk is acid food so eat alcholine food

[@whitedevil3157]

​@@ENNUVATHELLAMUYARVU Bro Indigestion Problem Varum

[@thippusultan7357]

Idli was declared as the best food in the world by the world health organization

[@dkkalai223]

புத்துணர்ச்சி தரும் பதிவு❤

[@dkkalai223]

புத்துணர்ச்சி தரும் பதிவு❤