Benefits of Listening to Lofi Music Part 1 - Reduces Stress & Anxiety

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Benefits Of Listening To Lofi Music Part 1 - Reduces Stress And Anxiety
The simplicity, predictability, and repetitive nature of lofi music provides stability thereby reducing anxiety.
Use of ambient sounds, such as, rain, birds, and vinyl crackles, create a sense of nostalgia and comfort, and is therefore a calming effect.
Lofi music changes brainwaves, from beta waves (active) to alpha waves (relaxation).
This lowers the amount of cortisol (the stress hormone) in the body and helps keep you calm.
Lofi music creates a peaceful feeling which reduces tension, stress, and anxiety.
Check out our lofi music videos and chill out with our ambient music and the cutest animal backgrounds you have ever seen.
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You have been listening to "Gerbera" copyright Furry Creatures Lofi. Music is copyright the channel owner and reuse is not permitted.
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