He is ripped - the new Mr Delhi
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- เผยแพร่เมื่อ 7 ม.ค. 2017
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Tarun Gill is India’s most powerful fitness influencer with a strong and effective social media presence. His honesty and uncanny knack of speaking his mind has got him over 400,000 TH-cam subscribers in just nine months. Tarun is the classic Indian example of how one can make a successful career simply by being honest and transparent on social media.
He is a Founder of India's biggest fitness TV reality show, Fitness League of India, handpicking talented, fit Indians across the country and promoting them both digitally and on television.
He is also a creator of successful TH-cam fitness channel, co-owner of a food supplement company, founder of TG Connect, an event based platform to recognize underprivileged and needy athletes - แนวปฏิบัติและการใช้ชีวิต
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love the honesty and straight questioning, Tarun bhai. Keep it Up.
AB of course.. He is real n nice.. Very creative videos
videos like this are much appreciable Tarun ! keep up the good work bhai :)
Love your stuff tarun. You give me motivation to make a career in fitness.
Best video on body building in TH-cam.Never heard that much straight cut honest answer.. : )
i appreciate his hard work huge salute and the big thing is he accepts that he is on juice
Just woke up to watch ur video....love ur work... Huge respect
always appreciates your work tarun sir........💪💪💪💪💪
surprisingly, these guys are extremely knowledgeable!
what's even more surprising is that you've figured that out !
Gaurav Bhardwaj i m training under this guy Haseeb bhai❤️
Perfect honest replys
Good to see that you have stated replying to the comments. Keep doing what u r doing big brother, dont worry about what people r saying. We, your subscribers r wise enough to understand what you are trying convey to us. Hope to meet you one day brother. U have changed my life. Peace 😚😚😚
Felt very glad after long watching taruns video not becoz of tarun but the two brothers how transparent they were when it came to sharing their experience !
love you sir thanks for what you doing for us
Mai soch hi raha tha bade dino se steroid ka naam ni japa isne :-/
Very honest professional advice for those who want to indulge in bodybuilding - proper coach and proper diet plan by a proper dietitian. Very encouraging video.
Have been following you for long. I really like your videos and the simplified way of presentation. would prefer more of workout videos, like once a week for a specific body part. Would b elated to get a reply as well.😀
sir the NY cap keeps me motivating pls never ever let it off it looks amazing ..⚾😎💪🎖🏆😍😘😘
tarun bhai mai aap ki baatein apka sahi logo se milna aap workout ka itna sara gyan special aap ke bolne ka tarika kabile taarif aap aache insan ho aor aap bahot acha kaam kar rahe ho thank u so much tarun bhai
Straight question from Tarun bhai and honest reply from Mr Delhi. Congrats mr Delhi. All the best for your future competitions.
Thanks tarun for connecting.
Bahut acha bhai great jo apne sidha sach bataya👍
Good afternoon, if I do swimming and weight lifting in same day it will effect any muscle building please suggest or which will be the better option
Thanks Sir for this video
Great video Tarun bhai. keep it up :D (Y)
Sir I wanted to ask how to build Calf muscles.. what are the effective exercises that can help build my calf.
so what supplement is best for mass..??
very nice interview sir after a long time
what is the good time to take whey...before workout or after workout?
rahul k. after workout
congratulation bro
masha'allah sir ...personality 1no lag rahi hai aap ki💪💪💪
sir plz tell me about dinabol and mai ise kis ke sath le skta hu..iske side effects kya h..kaise bacha ja skta h..
बहुत अच्छा।
Tarun sir, is Karan Johar on Juice ?
orange juice
opinappleroidopen..... :D
Sulaiman hahaa uska apna juice no nkalta hoga
I love the fact that he said, "This are all genetics by the way" lol.
After some youtubers complained that he was encouraging the use of roids, I think he's just making fun now lol
any new event nearby?
Can you tell me how to start doing exc at gym.. For very much beginner..
Definitely its not a question related to this video, But if you can help..
sir i was thinking of buying niacin from amazon is it safe
Nice interview
sir, What is roll of salt in BodyBuilding... please Descibe in Detail...
can you make a video on best effective micro nutrients with names
Sir, TG connect's calendar? We're waiting for it!
bhai agar ham gym karte hai ti hamluk ka main part mai kohi problem hota hai kya
Sexual drive me koi kami aati hai?
Mere badey bhai help kartey rehtey hai lol 😂 I was
Manpreet Singh kya bat 0kdi h bhai tene salute krtha hu apko
Tarun bhai Modi natural hai kya?
lmao
Hi Tarun sir... Please tell any genuine coach in Chandigarh to work under his guidance..THANKS
Do u train up somewhere in south Delhi..or will u be training in south delhi someday...?
true video....
nice one bhai
tarun sir is best for improving indias mind of fitness
Tarun Gill i dint get u sir,tarun bhai can i get ur number so that i can call u for my queries
Hahahaha lol chutye
hi i m from nepal small country small city from janakpur and i want to say Tarun gill ur videos is awesom love u man
I m really ur biggest fan n use to watch ur every video as i get up in morning but i want to meet u tarun so that i could tell u that there is alot of ppl like me won't b able to do anything due to their injuries??plz give any rply via comment or video that after injury there is any chance to do gyming or just finished??i ll get my answer if u ll not rply...
Hoenst personnnnn i like that type of people... Liya hai to liya hai.... 💪💪💪💪
tarun bhai mai 18 years ka thoda skinny hu bhut log boltai hai ki abs workout karnai sai gain lock hoo jaigaa pls help
@tarungill U r very transparent guy really appreciate for that . I would like to know that if we are taking some steroids any kind oral or injectable what should we run with to minimise the side effects ...
@tarun gill bro I have used Orals but I took Liv52 only Nd multivitamins should I add something more to minimise side effect
Medical student here.
Don't do steroids, if you must; only do intravenous. Get a health checkup and a physical done once in 8 weeks. Avoid DIANABOL, can try TRENBOLONE and DECA DURABOLIN. Eat clean, avoid Liv 52 (it's useless) and stay hydrated.
TLDR: Go to iciniq.com .There are specialized doctors who will chat with you and give you the best possible advice. No point asking Tarun Gill or any other layman. Explain your entire case to them. The first consultation is free (not sure, else maximum Rs 150). Or else, you can visit a GP. Orals are much more harmful than injections, since they are directly synthesized by the liver. If you really need to take steroids, I'd recommend injections. Ensure that you hydrate properly. A few common injections are: TRENBOLONE (helps you bulk), WINSTROL, DECA DURABOLIN (gives you strength). Make sure that you ask a trained/experienced person to inject them. With time you will learn to inject them yourself. Avoid, orals and steroids, they only work if your body fat percentage is 10-20%. Ensure that you stay hydrated, eat clean. Liv 52 isn't really useful, at least that's what we study in allopatic medicine.
Doctor here. Tarun please add your inputs (from a fitness and a nutritionist perspective) for Gagneet. He seams to be confused.
I have adivsed him as follows:
1) Don't do steroids, if you must; only do intravenous.
2) Avoid DIANABOL, can try TRENBOLONE and DECA DURABOLIN. Eat clean
3) Get a health checkup and a physical done once in 8 weeks.
4) Avoid Liv 52
Danivor Noronha thanx buddy for advice.... I have been working out from 2-3 years now I did achieve a descent physique with orals but was not satisfied....everybody takes it in fitness dese days the thing is they are not open to talk about I have asked Tarun lots of times but his answer is not to do it . I think he should make a video how to do safely Nd tell everybody if they want to go on that road what necessary precautions should be taken.
gagneet singh actually if Tarun would helped you right now.
he had 100% chance to get bashed by other channels and viewers including me .
but the reality is Nobody Suggest or want to suggest the correct dosage , pct etc.... so guys must use google i agree on the fact that someone nees to open a channel about steroid or share his real life info and what to do how to do when they do etc..
sir can I know tha guy name hasid? full name
what is the height of this winner guy sir ??
when r u coming mumbai sir plz inform first then i ll come to know
Tarun Sir At what time will u be in victorious grand 8?
Sir ek chhota swal champion ship ke ley party spert kese kru mujhe camptisen kelna hai ladna hai life ka maksad hai
it is amazing how many people in India into fitness have no proportions. one body part or the other is lagging.
athletes abroad focus on proportions whereas here many people focus on parts that have points.
quite sad it is.
Tatun sir kya sach me possible hi nai hai Ek achi physic bina gear or dop k
ossam
what is his height??
Sir, are these so called body builders can compete internationally??.. I mean there are tons of Mr . delhi ,ghaziabad ..but are they overall fit to complete internationally and if it take about 50k for mr.delhi then international title's will take lot more input then this..thanks
Tarun Gill yes sir.. btw sir i guess you need to get into this and guide people for international level... i mean yaa it's kind of tough but i know sir you can take us into right direction...n thanks for your superb videos :)
The tiles make me not come to your videos. # justtheretoletyouknow. Game up!!!
the trainer is nervous while saying that we use steriod cycle . Even tarun also knows that without steriods it is difficult to get this kind of rip body. Tarun provoke to the trainer to speak out the hidden secret of this rip body thats why trainer is nervous while telling this to tarun . There is huge difference between fitness and bodybuilding . If you want your body to be rip you have to use steriods.But in fitness industry the goal is to become fit . nowadays everyone wants a rip body but please don't use steriods . Don't bulk up just to impress girls . Don't post your gym pic with a hash tag like #fitness , # motivation , # gymrats . Your are impressing girls by posting your gym pic into the social media. You are using steriods behind that's why you are not becoming fit . You are becoming attention seekers . Idiots ! . Supplements is good . It is impossible to get enough amount of vitamins and proteins through daily diet so you can adopt supplements while exercising . Steriods decreases your immunity . So please its a humble request that don't use steriods . Its an apppeal from a common man to the people . Thank you. Have a great day .And Tarun you are doing a great job.
nyc tarun
#Rais_Bhai🤗
dear sir come kolkata if you have time
there is lot of talent but due to some fake guidance not getting proper chance
there is also good trainer but they have there own gym or personal training..
t
Rais Bhai best bodybuilder graet
tarun sir acche professional se pala pada hai
Tarun sir.. Don't you train up somewhere in south delhi..?
tarun bhai no mil skta hai Mujhe gym ke liye knowledge leni hai bhai se
tarun bhai whats his name?
Haseeb bhai my gym trainer world gym
i wana c interview of Aram Boby Singh.Who is 12times Mr india n 5 times Mr world ffrm india.
Your. Big brother looking like hero Dharmendr
Tarun why don't u do any videos on injuries??so that the ppl who want to do bodybuilding n want to do something they would get any support to move forward...i m also suffering from slip disk frm last 6 mnth nd i won't b able to do exercises even i was going gym from last 4 years but after injury the thing is situated in my mind that i can not do anything in bodybuilding...
bodybuilding vs fitness model ke compition me kya fark kai
Fitness models sirf anabolic steroids use karte Hai...aur body builders steroids ke saath hgh igf1 aur insulin bhi use karte Hai jisse unka size bohot zyada badjata hai...ex Jeff seid sirf steroid leta Hai....magar Mr Olympia steroid ke saath hgh insulin aur igf1 bhi let Hai...
sir plz interview on virat kholi fitness & training if possible
Tarun Gill Hamesa Supplement ko paramote karte hai
Tarun sir what is your height and weight
keep it up sir💪💪💪💪💪🍼👑👑👑👑👑
sir can you plzz review isopure
some people say as it contains soy it has side effects as it effects on your testosterone or heart. does it really . I am begginer so plz advice
bro tarun u r looking much much better than all these guys ...even better than mr delhi
Do u train up somewhere in south delhi..or will u be training in south delhi...Wanna train up with you sir..Do reply with date and TIME please 🙏🏻
Do u train up somewhere in south Delhi..or will u be training in south delhi someday...?
ask###sir use ke guru ka number to dalado description box me
bhavesh life Style bhai ye mere coach he haseeb bhai aur inke bade bhai he ye raees
bhavesh life Style 9891294533
Nice
asteriods ka role hai body building me?
sir, navazuddin natural lagta hai aapko?
Pankaj Kalra no he is on juice. 😂😂😂
+iker ramos 😂😂
bade miyaan samjhdaar hai .
to all those people who criticize Tarun gill for this steroid things ! what is truth is truth and he doesn't fears from showing it. love and respect sir !
Tarun bhai... Nice video.... ap ka face...!!! Ko kya hua
sir i want to make it as fashion model(ramp model)..wat kind of physic i would be needin for that
Tarun Gill sir please make a video on this subject..and how we can pursue these things..i mean from.whre to start
ASHISH SINGHI bro, watch myntra's ramp walk videos on youtube. Besides being very lean, you must have built shoulders, traps, arms, forearms and chest, to look attractive in t-shirts. If your back gets disproportionate/too wide, the shirts will start to wrinkle on your torso. The selectors are very meticulous about these things. Try to have lean legs so that the pants dont hug your muscles. Lastly, have a spotless face.. there is only so much photoshop can do for you. Have frequent meetings with a dermatologist... the meta of this channel is bodybuilding and ramp walk is an entirely different game
Pankaj Kalra i appreciate for the time yu spent replin to my ques...thank yu for yur information..can yu suggest me how can we enter into this profession!!i know its a bodybuildin channel..but wanted to hav imfor from every channel possble
sir exercice shedule chart
can you tell me tarun what is the reason behind eating 5 to 6 meals a day please tell me
Harsh sct. Your body can consume only much in 1 go.. Its a good thing to feed it in 3 hrs interval.. Plus it also keeps your Metabolism high. So very little chance to store fat
Tarun Gill sir ye kya bol rha h ki natural compete krna impossible h wtf seriously i challenge everyone jo ye bolta h natural compete krma impossible h copete toh chodho mai jit jaauga inn sabb se plz ek baar meko guide kre
my channel name is Rohit Khatri fitness on TH-cam
ek baar meri physique dekho sir. if you are interested.
You are absolutely right Rohit kharti sir👍👍👍👍
Rohit Khatri Fitness sahi hi...yaar
I support you bro....natural is best..time lagega Lekin best Banega aur taakat bhi rhegi..
Rohit Khatri Fitness bhai... 😂😂😂 yaha kya kar rahe ho!!! I saw ur videos..
ahii bola bhai tumny natural compete kar sakty he par body itni riped nhi hoti usmyy
baki apko b follow karta hun me apki body esyy jada achi he
whatupp tarun sir
bilkul bilkul bilkul han bilkul
bilkul bilkul bilkul han bilkul
bilkul bilkul bilkul han bilkul
Tarun sir..Where do u train? wanna train up with u
Tarun Gill Don't disclose please..I don't want crowd..I just want you and me 🤓🙏🏻
and at what time sir?
After all this i am still confused how to get original supplements for a common man like me. When i want to buy from ammazon, flipkart, snapdeal or any otherwebsite from where i have asked online or my gym trainers they all say all of the supplements selling on the ecommerce website are fake. When i ask from my gym trainer he says he will buy me pure original supplements all by himself which tarun sir's says all gym trainers say this but they provide fake one. When i visit the local supplement shops then also by going there i think they keep or provide fake supplements. In india i believe if not impossible it is very difficult to buy original supplements..Can anyone tell me how to buy original supplements...
nuelife ke store ya web se lo
Rahul Kumar buy on amamazon and read the seller info carefully if you think it is trustable than go for it.
Rahul Kumar healthkart say lay lay bro akah meech kar
Healthkart is fraud website they do sell fake supplements with Amazon i can still tell that supps are original.
Rahul Kumar aise nahi hai tell me how many fake product you recieved from healhkart any proof u have?....if still not agree with my suggestion then go to any neulife store and buy with bill.
WHAT WOULD BE THE HEIGHT OF THIS MR DELHI
Bhai bande me dum h clear bol dia h steroids use kia h gud is baat k liy himmat chahiy or is bande me such me dum h...