Sale Sharks Performance Nutritionist Lauren Delany chats all things nutrition with Jonny Hill

Sale Sharks Performance Nutritionist recently sat down with England international Jonny Hill to hear all about his nutrition, daily habits, training schedule and go-to post training meals!
Here’s the breakdown;
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0:02 - Jonny’s Healthy Habits
0:56 - What does Jonny’s daily nutrition plan look like?
1:41 - Go to post training meal?
2:00 - Game Day meal planning
2: 37 - Pre & post game supplements
3: 31 - Weight maintenance strategies
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