Winter Wellness: Top Tips For Staying Healthy!

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 122

  • @racheltalbott
    @racheltalbott  ปีที่แล้ว +12

    Thank you to Aura for supporting me on my journey of wellbeing & sleep! I’ve been using the app daily and LOVE it!! Get started with Aura today for free & the first 500 people to use my link will also get 25% off+ free trial to the Aura membership www.aurahealth.io/racheltalbott

    • @wajeeha_asherkulsoomriz4733
      @wajeeha_asherkulsoomriz4733 ปีที่แล้ว +1

      Hi there if they are giving free trial why are they asking for the credit card no ..talking about aura

    • @wajeeha_asherkulsoomriz4733
      @wajeeha_asherkulsoomriz4733 ปีที่แล้ว

      I fulfilled the whole process I need to know why they need credit card number at the free trial

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +1

      @@wajeeha_asherkulsoomriz4733 it’s standard for companies/apps to ask for credit card info, but you can cancel ahead of the end of the trial date with no charges to your card.

  • @chrisoulalakkas7935
    @chrisoulalakkas7935 ปีที่แล้ว +96

    In case you haven't been told lately... You are loved. You are important. And you matter.

  • @AJD7233
    @AJD7233 11 หลายเดือนก่อน +7

    Awh the little gorgeous cat is so sweet🥰. She lives for her momma being happy and relaxed haha love that sp much. They are the best🥰

  • @liasokol207
    @liasokol207 ปีที่แล้ว +11

    I watch you to calm down. You just make me feel less anxious !

  • @Slowliving_zoya
    @Slowliving_zoya ปีที่แล้ว +8

    Day in life … longer videos in your soothing voice pls❤😊

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +3

      Sounds good. I can do that. xo

  • @Userabcdefg-h5w
    @Userabcdefg-h5w 11 หลายเดือนก่อน +1

    Assalamualaikum everyone do this zikr 100 times every day
    La ilaha illallaho wahdahu la sharikala hu lahul mulku wala hul hamdu wahua ala kuli shai in qadeer
    May ALLAH give you all reward for this

  • @edithsoto7995
    @edithsoto7995 ปีที่แล้ว +22

    Wow Rachel, your skin looks so youthful. I missed your Selfcare videos. I mean all of your videos are amazing.

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +2

      Thank you! I appreciate you so much!

  • @shannonnuttall4560
    @shannonnuttall4560 ปีที่แล้ว +14

    Rachel!!! I haven’t watched your videos in years (please forgive me i’ve been bad at youtube 😢) but i’m so happy i started back. You are so inspirational and calming to me. I appreciate you!!!! ❤

  • @manasa6355
    @manasa6355 ปีที่แล้ว +9

    Only influencer I trust and follow for skin and body care for a long time now..🙌 and same age reference helps 😊
    Your video itself was so calming ❤

  • @unprodigal87
    @unprodigal87 ปีที่แล้ว +3

    I love your videos Rachel, I've been watching you for years 🧡 I appreciate that you properly disclose the sponsorship! I do hope more good companies pick you & pay you for sponsorships, you deserve it! You are honest & we trust you!

  • @veronicagl
    @veronicagl ปีที่แล้ว +4

    Love these!! Your hair grew so much 😮😮❤

  • @michschnitte82
    @michschnitte82 11 หลายเดือนก่อน +1

    You are and always have been such an inspiration, Rachel! This video has been extremely beautiful, also just loved the shots and the style (Byron‘s work, I guess?). You do have many talents, but soothing people and their anxiety as well as inspiring them is definitely one of them 💖 With over a million followers you still make me feel like peaking into a friends‘ house and like you are showing your authentic self. You are also very talented at creating a cozy and welcoming space. Compared to other TH-camrs or content creators, I never feel guilty (that I don’t follow all of these routines) or sad (that I don’t have the same possibilities, like a house or outdoor space or whatever) - I always feel inspired and calmed and at inner peace, ready to bring this feeling to my own life with the possibilities that I have 💫 Thank you for all of this!

  • @dianaXgrace
    @dianaXgrace ปีที่แล้ว +5

    Needed this motivation to get back on my healthy habits for the new year 🩵

  • @fitnessneeds
    @fitnessneeds ปีที่แล้ว +4

    Love your videos!!! Could you do a video on other things you might use like.. detergent for laundry and dishes, hand wash, body wash, deodorant, etc.❤

  • @andreabrenes6323
    @andreabrenes6323 ปีที่แล้ว +4

    I just live the cat moment 😻

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +1

      Me too!! She’s the real star of this channel 😆☺️👌🏻

  • @cooldesert30
    @cooldesert30 ปีที่แล้ว +4

    Thank you Rachel, I enjoyed your fall and holiday content. I also enjoy your wellness content too! Blessing to your family.

  • @myhopefilleddays2923
    @myhopefilleddays2923 11 หลายเดือนก่อน

    I love how you said these are the things you “lean into” 💜

  • @Smango3451-vw4lp
    @Smango3451-vw4lp ปีที่แล้ว +3

    Love your videos and please
    Keep them coming! They are genuine and so informative! This is what I like so much about your channel and can’t hardly find this on other channels on here. God bless and thanks again so much!❤️

  • @mysonruns
    @mysonruns ปีที่แล้ว +2

    This video was just what I needed to kick start my day!

  • @queens6583
    @queens6583 ปีที่แล้ว +3

    Hi Rachel, hope your Christmas was wonderful and Happy New Year to all of you. I have always loved Weleda skin food, especially the light version for my face. I've heard it may be a dupe for La Mer cream, but it's great as a night cream and your skin will look beautiful in the morning. I also use body cream or butter mixed with a few drops of body oil to use on my legs, arms and heels. If I were your cat I'd love the back massage you gave him and cuddling on a heating blanket. My brother and I used to kid about how my mom's dog had privileges we kids never had. During winter I love soups, stews and one pot hearty meals too. Getting a good night's sleep gets harder and harder the older you get unfortunately. I have to say having black out blinds and covering any little light sources from clock radio's, the T.V. and other devices really helps to get more sleep. Have a great week and keep warm.

  • @SweetHeavensSunshine
    @SweetHeavensSunshine ปีที่แล้ว +1

    Rachel, I used to have insomnia, too, and I started using chamomile tea at night, which I also sometimes switch up with magnesium, manufactured by Moon Juice. With both of these, I sleep solid through the night, and it’s been a game changer for me! I also don’t wake up with the grogginess that I used to have when I would take melatonin… With both chamomile, and magnesium , I ingest them at night, about an hour before bed, and I make sure that I’m doing something relaxing during that time, with the lights low and dim. That preps my body for sleep really well! I don’t mix magnesium and chamomile, because they both knock me out hard, and I’m scared to combine them. But I switch between one or the other… I also make sure that that my home is pretty cool at night, because I sleep better when it’s cold, and I’m wrapped in blankets…. Another thing that I did, was cut out caffeine in the afternoon and beyond. I only have it in the mornings now, and sometimes a little pick me up at noon… I hope this helps with your insomnia! It’s been a game changer for me! I used to sleep, so poorly, and would wake up multiple times a night every night. That went on for years before I began doing this.

  • @thea353
    @thea353 ปีที่แล้ว +1

    The soup looks soooo delish!

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว

      Thank you!! It’s so good. Save for leftovers too! Yum!

  • @adelevanderwalt3039
    @adelevanderwalt3039 ปีที่แล้ว +4

    Hi Rachel. My homeopath suggested to me to detox my liver a while back. She said that your body wants to detox at two or three in the morning. If it is struggling, you would wake up. It worked for me. Just a suggestion. Xx

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +3

      Oh interesting. I think it's because I struggle to drink enough water, especially in the winter. I consume lots of tea, and probably need to drink more water.

  • @sehrishkhalid126
    @sehrishkhalid126 ปีที่แล้ว

    Your videos give me so much positivity and serenity

  • @lindarose3314
    @lindarose3314 ปีที่แล้ว +1

    Great Rachael…..have been watching u since 2015….. impressed and learned a lot to organize from u….seen u from the pregnancy to ur kids birth and still u keep going and rocking in all ways…..awesome great….physiotherapist Tamilnadu india

  • @janetk5142
    @janetk5142 ปีที่แล้ว +3

    Love your videos and self-care ideas. Super helpful ❤️

  • @lindam1102
    @lindam1102 ปีที่แล้ว +2

    I Love Your Hoodie!! ✌️💜🌻& the mushroom 🍄 mug 😊

  • @dividiva2093
    @dividiva2093 ปีที่แล้ว +1

    Youve been my fav youtuber for so long :) I always wanted to be a woman like you..

  • @prettyinpink8349
    @prettyinpink8349 ปีที่แล้ว +2

    I always appreciate your content . It is so real and you always give such great suggestions! It’s also very relaxing to watch! ❤

  • @cristinamendez4292
    @cristinamendez4292 ปีที่แล้ว +2

    Hi, I was having a little of sleep issues but you recommended the product Calm and it has been amazing. I sleep so good ♥️

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +1

      Yes! I love calm too! It’s so good! Magnesium helps a lot

  • @cupcake50jh
    @cupcake50jh ปีที่แล้ว

    Under the weather now running to get some soup have a blessed New year’s

  • @dkchicka
    @dkchicka ปีที่แล้ว +1

    Thanks for posting, always love your content🥰. Happy 2024!

  • @FullyLovingYourself
    @FullyLovingYourself ปีที่แล้ว

    As someone relearning self care to heal my body naturally I love this video and rituals you shared, thank you!

  • @Unknown-ic1vr
    @Unknown-ic1vr ปีที่แล้ว +1

    Walmart link please and thank you!

  • @GIL3969
    @GIL3969 ปีที่แล้ว

    Love when you make these types of videos! Long time follower! You were on of the first people I started following years ago

  • @sheetalkumari33
    @sheetalkumari33 11 หลายเดือนก่อน

    Love ur videos
    U r a big inspiration to me ❤

  • @rukhsarkauser2994
    @rukhsarkauser2994 ปีที่แล้ว

    I’m following you from past 9 years. And u r still my favourite youtuber.. ❤❤
    Just love your content! You are my inspiration since growing up 😇

  • @lightninglotuslark
    @lightninglotuslark ปีที่แล้ว

    Spa queen has posted! 👸 Spa videos from fav TH-camrs are the best!

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว

      Aww. This made me so happy. Thank you!

  • @TrendyMegara
    @TrendyMegara ปีที่แล้ว +1

    I love this because I tend to feel a little down after Christmas it feels kinda sad when all the decorations are taken down and there are no more Christmas movies on tv 😂 but this video helps me find some beauty in winter even in January ! So thanks ❤

  • @Luna81-123
    @Luna81-123 ปีที่แล้ว +1

    Thank you so much. I love this kind of video's and i really needed this. I have the flu... this helpt to stay motivated to take care of myself.

  • @michellecarranza8811
    @michellecarranza8811 ปีที่แล้ว +2

    Can you share where you got that cozy shawl ! Love your new botanical line 💖🌿🌱🦋 🎶 please consider carrying xs or xxs . 😊 thank you for sharing all things Rachel 😉 love your vibe

  • @sayaadoniajhoa
    @sayaadoniajhoa 11 หลายเดือนก่อน

    Love your videos and please Keep them coming

  • @yomnaghanem294
    @yomnaghanem294 11 หลายเดือนก่อน

    شكرا روبي على كل شئ جميل أفكارك و نصايحك حتى الفيديو مريح للاعصاب❤❤❤

  • @kkelizebeth
    @kkelizebeth ปีที่แล้ว +1

    Love these videos they are so relaxing!! How often do you have nice weather days in Tennessee where you can get outside?

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว

      This has been a very mild winter. We are outside almost daily. We love it here. The weather is gorgeous.. it’s colder than CA, but we’ve become accustomed to it and I love the seasons.

  • @caitystrong4599
    @caitystrong4599 ปีที่แล้ว +1

    Dr. Shareen Idris has me hooked on using skin food to lip baste!

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว

      It's seriously amazing! So products are tried and true IMO. xo

  • @mrsgzz8976
    @mrsgzz8976 ปีที่แล้ว +1

    Like always so relaxing

  • @ericagoehring1089
    @ericagoehring1089 ปีที่แล้ว

    Beautiful video! I have a little Squishmallow, too. A little penguin!

  • @rachelmorrow7472
    @rachelmorrow7472 ปีที่แล้ว +1

    Making that soup tonight!

  • @005lenka
    @005lenka 11 หลายเดือนก่อน

    Love the cat its resting with you bravo 👏 ❤😊

  • @swatipai168
    @swatipai168 ปีที่แล้ว

    Love your videos they are soo calming. Happy new year to you and your family

  • @farahazouzi4083
    @farahazouzi4083 ปีที่แล้ว

    Hello Rachel. I love your self care videos. Thank you for sharing. And happy new year 🎉❤

  • @catmama54
    @catmama54 ปีที่แล้ว

    That our looked delicious. You have the most calming voice and videos

  • @DansonforJoy
    @DansonforJoy ปีที่แล้ว +1

    Enjoyed this, Rachel! 😊 Merry Christmas and Happy New Year!

  • @rachellinebaugh6163
    @rachellinebaugh6163 ปีที่แล้ว

    I love tinted moisturizer for these winter months! But I have to set mine. And I believe in blush - cream blush! And I just found Covergirl tinted lip balm. LOVE!!!

  • @tracywaring3769
    @tracywaring3769 ปีที่แล้ว

    Lovely video Thankyou or sharing , happy new year xx

  • @jillp9338
    @jillp9338 ปีที่แล้ว +1

    Hi....great video!! Do you have the info for the sweater from Walmart? Thanks!!

  • @terra_cotta6319
    @terra_cotta6319 11 หลายเดือนก่อน

    How long do you cook the soup? Thank you! Great video ❤

  • @sylwiataskar8551
    @sylwiataskar8551 11 หลายเดือนก่อน

    Thanks for sharing ❤

  • @MahfuzaSarwar
    @MahfuzaSarwar ปีที่แล้ว

    Love your mushroom mug

  • @simplyaizhan
    @simplyaizhan 11 หลายเดือนก่อน

    Hey Rachel! Do you do this routine everyday? Especially journaling, yoga and meditation?

    • @racheltalbott
      @racheltalbott  11 หลายเดือนก่อน

      I don’t do it everyday, I try to do it throughout the week, but I’m not super consistent every single day.

  • @shyannray3524
    @shyannray3524 11 หลายเดือนก่อน

    I love your mushroom mug!! 😍Where did you get it?

    • @racheltalbott
      @racheltalbott  11 หลายเดือนก่อน

      Thank you!!! I love it!! My sister in law Jamie got it for me for Christmas. She told me she found it at TJ Maxx

  • @suenavivedisfruta558
    @suenavivedisfruta558 ปีที่แล้ว

    Happy Holidays! I use the same product for hair growth. I use most of the products from that brand. Thanks for the inspiration.

  • @karishi11
    @karishi11 ปีที่แล้ว

    I've got fine hair that gets knotted as well. Try the shea moisture strengthen leave in conditioner. Apply on damp hair and detangle with a wide toothed comb. Lifesaver 😅

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว

      oooh.. Thanks for the tip. I'm gonna try that ASAP. Braiding my hair before bed helps too.. I guess I toss and turn a lot and it creates a giant nest in the back of my head. lol

    • @karishi11
      @karishi11 ปีที่แล้ว

      @racheltalbott that used to happen to me too lol. But since trying the above method, I don't have that problem anymore! I tie my hair into a bun and it brushes out easily the next day. And only use a tiny amount!

  • @dawnnash5301
    @dawnnash5301 ปีที่แล้ว

    Hi Rachel, your fur babies are adorable. Your cat is beautiful ❤️. She looks like a Russian Blue 💙...Wishing you a Happy 2024 !!! 😁

  • @MascaraCupcake
    @MascaraCupcake 11 หลายเดือนก่อน

    I love your video 😊

  • @KayTEEChimp
    @KayTEEChimp ปีที่แล้ว +1

    What do you do when you wake up in the middle of the night? Do you read, breath work or something else.

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +2

      I try to do breath work or say a prayer till I fall asleep. Lately I have been putting headphones in and listening to the Aura app that I mentioned in this video. It’s very soothing with different sounds, stories etc. I fall right back asleep. It’s been very soothing and relaxing. It’s been great. 🙏🏻

    • @KayTEEChimp
      @KayTEEChimp ปีที่แล้ว

      @@racheltalbott Thank you, I appreciate your suggestions. 🙏

  • @davidarochelle
    @davidarochelle 11 หลายเดือนก่อน

    What's the link to your $14 super cozy sweater/shawl?

  • @fabrylucy
    @fabrylucy ปีที่แล้ว

    Love it 🥰

  • @mahinebr5981
    @mahinebr5981 11 หลายเดือนก่อน

    Hii can u tell about vitamin wich brand is it ?

  • @peaceandlove4everish
    @peaceandlove4everish 11 หลายเดือนก่อน

    Can you link the Walmart sweater???

  • @dwaynnalucas2237
    @dwaynnalucas2237 11 หลายเดือนก่อน

    Hey Rachel, I know you have been around the skin products industry!! I am getting dark spots on my face. What product do you use for dark spots from the sun. I was thinking Vit B cleanser?? Tell me what you use please. Thank YOU

  • @ضحىطارقحامد
    @ضحىطارقحامد 11 หลายเดือนก่อน

    I had so much fun watching you, you're so beautiful.😍

  • @pamborders667
    @pamborders667 11 หลายเดือนก่อน

    cute cat! ❤

  • @vishalim5700
    @vishalim5700 ปีที่แล้ว +2

    Please can you do full hair care routine as I have severe hair fall . I am 19 years old please recommend products which is available in india. Iove to see your selfcare routine after a while. ❤

  • @RebecaBarahona
    @RebecaBarahona 11 หลายเดือนก่อน

    This is super random but I wish you would make public your "Mirrors" by Justin Timberlake cover again! I fell in love with the song because of you.

  • @hi__amaraa
    @hi__amaraa ปีที่แล้ว

    Not sure if I missed it but can we get the link of the hoodie from Walmart please

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว

      Here's a link, but it looks like the color I was wearing sold out shortly after posting this video . There are other colors-
      www.walmart.com/ip/Joyspun-Women-s-Plush-Hoodie-Cardigan-Sizes-XS-to-3X/3746467932

  • @shaunaleessnackidies
    @shaunaleessnackidies ปีที่แล้ว

    I didn’t know dry brushing was supposed to be so hard? Doesn’t it hurt? Great video though, thanks!

  • @gillinwood2734
    @gillinwood2734 ปีที่แล้ว

    Nice vlog❤

  • @maureendalton3512
    @maureendalton3512 ปีที่แล้ว +1

    Hey Rachel I'm from London UK I have sleep problems I don't have caffeine after 6pm would help only de caffeine tea/coffee or sleep tea from amazon

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +1

      Oh yes! I love that sleepy time tea 😴

    • @maureendalton3512
      @maureendalton3512 ปีที่แล้ว

      @racheltalbott it helps you to relax I have a cup about 6pm then about 9pm

  • @stevieray7203
    @stevieray7203 ปีที่แล้ว

    Link for the hooded sweater?

  • @alissakelley1349
    @alissakelley1349 ปีที่แล้ว

    What type of probiotic do you use?

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +1

      These are the ones I buy on Amazon
      amzn.to/48iZjc3

  • @royalblood977
    @royalblood977 11 หลายเดือนก่อน

    What! 36! Did I hear right? I thought you are 25 years old.
    Btw nice vlog. New subscriber here ❤️

  • @dr.pkw7755
    @dr.pkw7755 ปีที่แล้ว +3

    Hi Rachel all your videos are like therapy to me... They make me happy and calm. Thank you for sharing your part of life with us. Also one request... Can you make a video or add a clip in your video about how you take care of your beautiful underarms😊❤

  • @RhondaAndTheSarahComplex
    @RhondaAndTheSarahComplex 9 หลายเดือนก่อน

    🙏🏾🙏🏾☺️

  • @yulyakaiser9665
    @yulyakaiser9665 10 หลายเดือนก่อน

  • @Bill0102
    @Bill0102 11 หลายเดือนก่อน

    This is genius at its best. I recently found similar content, and it was beyond words. "Your Body Your Temple" by Sophia Wintergreen

  • @cocomump
    @cocomump ปีที่แล้ว

    💕

  • @magicbee5393
    @magicbee5393 ปีที่แล้ว +1

    too many ads are annoying

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว +4

      I understand. 🫶🏻 Unfortunately, I’m not in a position to make videos without them. They help support my channel, and the hours and time it takes for me to create them. 🙏🏻

    • @surlespasdondine
      @surlespasdondine 11 หลายเดือนก่อน

      You are right! Other people also don't work witnout pay. People don't realize they get FREE content.

  • @Butterbaby23
    @Butterbaby23 ปีที่แล้ว

    Do not take vitamins supplements with out checking or knowing if u really need them or not.u might be overdosing few with out realising ,it wil cause more harm then any benefit.

  • @thomaswiegand7348
    @thomaswiegand7348 ปีที่แล้ว

    I thought dry brushing was meant to be done in a gentle manner, not as vigorous as you show.

    • @racheltalbott
      @racheltalbott  ปีที่แล้ว

      It depends on your sensitivity. I like it a bit more vigorous, but you can dry brush at whatever pressure you prefer.

  • @EE-hi4re
    @EE-hi4re ปีที่แล้ว

    - best MULTIVITAN to start in 2024...
    BEEF
    - best PROBIOTIC to take in 2024...
    KEFIR or YOGURT
    - best pre workout SUPPLEMENT for 2024...
    WATER & SALT
    - best BEAUTY regimen in 2024..
    take a dam SHOWER
    There. Just saved you about $130 month (and you'll feel better, too).