【養生食譜】桑寄生蓮子蛋茶 孕婦必飲 女士養生 中醫師講解功效 Mistletoe lotus seeds soup with egg healthy Chinese soup recipes

同大家煮下養生食譜。桑寄生蓮子蛋茶喺孕婦必飲，女士養生補品。正所謂女人唔保好易老架嘛。呢個桑寄生蓮子蛋茶，成日話對女人好，其實有咩咁好呢？今次仲請咗註冊中醫師吳盈盈同我哋講下其功效。 This is healthy Chinese soup recipe. Every woman should try the Mistletoe lotus seeds soup with egg, especially for the pregnant women. I invited registered Chinese medicine practitioner Dr. Yingying Ng to tell us more about its good effects.
#養生食譜 #孕婦必飲 #懷孕必飲
【養生食譜 】桑寄生蓮子蛋茶 孕婦必飲 女士養生 中醫師講解功效 Mistletoe lotus seeds soup with egg healthy Chinese soup recipes
材料 (4人份量)
桑寄生 約1湯碗
去心黃蓮子 約50粒
南棗 4粒
熟雞蛋2隻
片糖 1塊
1.5公升水
INGREDIENTS (for 4 people)
1 bowl of Mistletoe
~50 pcs Lotus seeds
4 dried Chinese dates
2 hard-boiled eggs
1 piece of raw slab sugar
1.5 liters of water
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👩‍⚕️盈盈醫師太子中醫 Dr. Yingying Ng's channel
► / judy11932

[@aubrenda8435]

👍張媽媽講解煮的過程清楚，讓初學烹飪的人獲益良多，謝謝🙂

[@TheStallization]

請問可唔可以放隔夜第二日煲番熱飲?

[@CarlinaLam]

可以，一定要完全返熱👍

[@judy11932]

錄完我都流口水🤤

[@siuyau9424]

請問醫師桑寄生蛋茶何時飲比較好？有經痛開，食藥都止唔到痛，嚟經可飲嗎？

[@abigalewu6894]

正😄呀，我又要整

[@CarlinaLam]

好呀😊

[@lkfk1523]

煲多些 放雪櫃 ，得？ 還有效嗎？

[@CarlinaLam]

保存嘅方法很重要，入樽冚蓋入雪櫃，真空更加好。所有食物都係新鮮先至有益，建議一至兩天飲晒佢啦💖。

[@dianaleong2705]

應該用陶瓷煲最健康

[@resagem1251]

How frequent should we drink if for pregnancy to avoid miscarriage. Thank you

[@CarlinaLam]

Dr. Ng replies: 桑寄生蓮子蛋茶 is for improve the body health. If you have had a miscarriage issue, it is best to consult a Western doctor as well as Chinese medical practitioner for enhancing the body. For example: Thyroid problems may cause implantation failure.
Hope it helps ❤

[@sweetrainydays]

我中醫話可以當水飲

[@garytung5936]

我第十二個like 👍

[@garytung5936]

Happy New Year 🎈🎊🎆

[@CarlinaLam]

🥳🥳🥳

[@garytung5936]

@@CarlinaLam 🎉🎊🎆🍾🥳

[@yinho5897]

你呢個節目如果唔識英文都唔使睇藍牙！因為想你哋翻譯成中文都唔可以！唔識英文嘅老人家睇咗嚟都唔明呀！

[@janischan2821]

請問男生可以飲用嗎？

[@CarlinaLam]

可以的！☺️

[@janischan2821]

@@CarlinaLam thankyou

[@takchiwong4629]

想問唔落雞蛋可以嗎？

[@CarlinaLam]

無問題👌👌👌

[@thuyenhuynh4591]

我想請問桑寄生和水的比例。 謝謝🙏

[@CarlinaLam]

桑寄生一碗：1.5公升水

[@thuyenhuynh4591]

@@CarlinaLam 謝謝，桑寄生一碗約幾克呢？60g 或者 100g? 多謝你！如果我加入龍眼乾 可以嗎？

[@CarlinaLam]

@@thuyenhuynh4591 可以加龍眼肉，性質較為溫補。約60g 😊

[@thuyenhuynh4591]

@@CarlinaLam 請問 如果買不到桑寄生 可以用其他茶葉代替嗎？我在台灣，我問到的桑寄生跟香港的不太一樣，這邊是一片片的。

[@thuyenhuynh4591]

@@CarlinaLam 妳好，我昨天去中藥行買桑寄生時，材料包裝上面寫「槲寄生」，我上網查，是屬「桑寄生科」，請問可以用來煮這款湯嗎？謝謝

[@kathylee2084]

桑寄生有苦澀味，要先飛水先可以煲😢

[@CarlinaLam]

落多啲葉少啲莖都會冇咁苦

[@c0179614]

盈盈醫師, 妳已結婚. 我好傷心. 我今晚煲.

[@CarlinaLam]

飲多啲健康湯水有益🙌🏻

[@kathylee2084]

呢隻桑寄生係假嘅😂

[@CarlinaLam]

😂

[@AH-lb5ju]

何解？點分呢？