Dr Janine, I used to love sauerkraut and used it eat it a lot as a child but now can't even tolerate a teaspoon: it gives me loose stools. What to do it?
You missing a lot important steps to make a good product! Unfortunately even you said you are doctor, not knowing how many days the fermentation is complete…
Does it kill the probiotics if you heat it up? Or should it be eaten cold? Thanks for the video, cant wait to try it!
You look like you practice what you preach! Smart and beautiful!
Dr Janine, I used to love sauerkraut and used it eat it a lot as a child but now can't even tolerate a teaspoon: it gives me loose stools. What to do it?
How much do you need to eat daily, and what do you have it with?
About ¼ cup per day, or more. It can be eaten with anything or just plain.
Team Dr J9
You missing a lot important steps to make a good product! Unfortunately even you said you are doctor, not knowing how many days the fermentation is complete…