@@Wickers67 I understand you’re trying to give me a challenging workout, but I think that you’re overestimating my abilities. How about instead of talking to women, I THINK about talking to women while staring at them from across the gym? I can totally do the crying part though
My wife ( r.i.p) was my best training partner ever. The motivation and inspiration was always there and the cardio in the bedroom post workout was unbelievable we used to eff like porn stars. When I first came back to the gym last July it was hard and seeing couples train together is difficult and can make me jealous but I know she's up in Valhalla doing the same.love ya babes. Thanks Dr. Mike
I'm so sorry for your loss. And I'm so glad you got to experience what you had with her. Good on ya for going back and keeping pushing. I'm sure she's proud of you.
Not trying to be a d1ck but did his lifting get worse? I have found consistently with higher level clients that are men (who squat over say 400) that they regress whenever training with their spouse for a prolonged period. However, the women seem to get better results. There are quite a few reasons for this, none of them the usual sexist crap people say. I am interested only in finding a solution that works for couples. I suspect that elite lifters do not have this problem because they all can focus correctly but I don’t coach enough people to draw a conclusion from that level of lifter
@@MichaelWarrenPerform Nope, he's right on track in accordance to his progressive overload program. My role in his program is to keep ego lifting in check and provide feedback on maintaining standard ROM and good form.
My training partner of the last 2 years is a woman I work with in the Air Force. Only person I’ve met who stuck with me and my level of intensity for over a week. We drive each other, we’re best friends, and we are better for having each other. My coach is also a WPD/WBB IFBB Pro, Alyssa Kiessling. I work with ppl who make me better and it doesn’t matter who they are, all that matters is the results and how they fuel my fire.
Me and my wife have trained together every workout for 10 years and she always pushes me especially on leg days. Her volume capacity is insane and it kicks ass to see women kick ass in the gym
I have yet to find a reliable training partner, been pushing myself to the limits alone, but always hear Dr. Mike's voice in my head when I feel like quitting telling me to push more, that rep was bull shit, etc.
The two best training partners I ever had were women. Both of them were Hawaiian Tropics bikini models and had the "I'll do what you do" approach. They never missed a leg day unlike my bro training buddies ha ha. They trained hard and we motivated each other. Those were some of my best and fun training years.
Absolutely. I’ve been training with an elite female bodybuilder, and we go pound for pound, yep for rep. They’re brutal workouts and we’re 50+ . No one trains as hard as us at my gym and I wouldn’t trade it for anything. Side note: many men I’ve talked to won’t train with strong women because their ego won’t allow it.
My girlfriend and I lift together 4 days per week on a 5/3/1 split. When we started her deadlift was 85x8, now it’s 225x6 a year later. 🤣 I think lifting with a girl might increase acute testosterone levels.
It probably does mate, most men like feeling strong when they are being watched by their partner. I'll say it probably does motivate you in those last reps when bench pressing haha
Hey guys, been binging the videos for the past few months. One of the things that stood out is how Dr. Mike takes time to explain every concept in every video. If I hadn’t heard and understood what myoreps were in my first videos I may have tuned out. Great way to know your audience
Bri is so right about training partners. I have experienced the same with my workout partner. Please release the mixtape and yes to the matching crop tops
They both will be the G.O.A.T. in their respective fields. Unmatched work ethic, will of warriors and fiery dedication. The perfect training partners of this era.
Yes. Men and women make great training partners. I've been training with my wife for the last 18 months and made amazing progress because of that. I've had female training partners in the past as well. As long as both are dedicated then it works.
Feel like finding a good female training partner is just as hard as finding a good male one. Not many girls lift and many start just to lose some weight, guys are often ego lifters and not as good with form and not just being a motivation video in human form. I admit I've only ever only had one training partner, for about 4 months for a team workout contest, it was a girl. PS- love the "I'm Batman" 👌👏
I LOVE a training partner. I prefer someone strong, but honestly I just enjoy company. Knowing there are eyes on me also helps keep my technique honest.
Rp I want to thank you guys so much. I'm in the 3rd week of my 4week +1 deload plan. I already added 2 reps to my previous bench volume pr, something that took me months before of "just go hatder" now took a measly 3 weeks with proper volume and rest. Your guy's training methods are unrivaled and I'm so glad you are sharing
I really only prefer training with a partner when I’m doing legs. I don’t mind either way for push and pull, but for legs it’s helps me push myself a lot harder
i train with my husband, I've got him into lifting and he gets good results, and although im 4.8ft tall, and there is a certain gap between the weight he takes and the weight i can take, we work the same muscle groups, help on failing reps, and its really great to motivate each other
me and my missus do the exact same push pull legs program and we train together 6 times a week, all we have to do is change the weights a little bit, it's way more motivating having a training partner
@@andrewevans6826 that is bs. Have you ever even trained with someone? if you are as motivated alone as while training with someone, you probably are a sociopath.
I had a couple female lifting partners for a couple years. Highly recommend. They were great about watching for form mistakes and that kind of stuff that a spotter should do but most don't. The only problem we had was that I lifted much more than them and made gains much faster than them. So they had to check their egos and I had to make sure not to brag or show off.
I've always thought it was best to pick a partner who is better than you for what you're training for. Personally, I have a male powerlifter train with me for any strength cycles that focus more on setting weight PRs and my wife actually helps me in volume training. So personally, having a female partner could actually give you an idea of your relative strength and hypertrophy in how you set up a progression
For me the biggest issue is machine fit (this goes for working in with anyone). If we can safely use the same settings yay. If they're 5" shorter or taller than me, odds are bad. Have to move the J cups (if on a rack), safety's etc.
Seeing a lot of the same comments, just going to say everyone is biased bc everyone's opinion of themselves is they train great.Just as a thought experiment, how many people do you know will admit they've trained for a long period of time AND say they train poorly? Lol. Basically no one. You know what's a lot easier than working hard? Talking about how hard you work.
My only issue is on squats being 6 4, but also have the same issue with most male training partners. That being said I have no problem stripping weight, so it isn’t a major issue.
Don’t lose out on this opportunity, Jared: Now is the time to make an ASMR video. Take advantage of that Batman voice and give the people some tingles.
Is it weird if I am slightly disappointed any time an RP video isn't Mike sitting in a chair next to a PwrPt slide show? (Edit: yeah, this one isn't for me. I won't watch through. I did allow a full advertisement to run though, so God bless.)
I would absolutely kill to see an RP video explaining how to make your own pre, like what ingredients to buy and how to mix them. Lot of good info online already but there’s still a sea of misinformation to sift though
Bro the truth is that most supplements are essentially worthless. Take a caffeine pill, dilute a Gatorade by 50% with water and you are golden If you want the itchies get some beta-alanine. Regardless of what pre-workout you are using, the caffeine is doing most of the work
why do people hit the top of the machine (bang) every time? I always feel if I can squeeze hard and quick enough to hit the top then it’s too light for me and I need to add a bit more weight.
I wish I had a good bro training partner at my gym. But either they have ulterior motives (i.e. get in my pants) or don't follow a similar protocol. Full body 3x/week with focus on legs is not popular with the guys.
As far as my experience in strength sports training partners don't necessarily go to the gym and do the same shit, taking turns back and forth, rather they are two people that train at the same time and may even eat together as well to support each other in their progress. I've seen physique types and strength types train together, they spot each other but generally are doing different stuff. Gender doesn't really apply here. Since all bodies are unique, your training should always be unique to you once you've gotten beyond beginner. This is why trying to necessarily match your partners routine isn't always a good idea.
![ไลฟ์สุ่ม iPhone 295 บาท... โกงมั้ย?[ โกงมั้ยครับ ep.97 ] | DOM](http://i.ytimg.com/vi/gdstHEE4UUE/mqdefault.jpg)
Why does it feel like Mike's secret life plan is to convert all the world's powerlifters to bodybuilding
Idk if it was him, but it happened to me, and im happier now
Evil Genius indeed touché
Because going through full range of motion will unlock their true potential.
No no, it's to get all the worlds powerlifters to be jacked as well as strong. ;D
One of us
Technically yes, except women intimidate and scare me. I’ll pass.
Today we'll be doing one set of talking to women followed by 4 sets of crying for 12
@@Wickers67 That’s been my workout routine since I was 12
@@Wickers67 I understand you’re trying to give me a challenging workout, but I think that you’re overestimating my abilities. How about instead of talking to women, I THINK about talking to women while staring at them from across the gym? I can totally do the crying part though
Hilarious
Why tho? Just marry the first girl to buy you a beer
"Match your partner in intensity, not weight." - Jonni Shreve
I train with my wife all the time.
I trained with my sister for couple years until I got real serious
King!
My wife ( r.i.p) was my best training partner ever. The motivation and inspiration was always there and the cardio in the bedroom post workout was unbelievable we used to eff like porn stars. When I first came back to the gym last July it was hard and seeing couples train together is difficult and can make me jealous but I know she's up in Valhalla doing the same.love ya babes. Thanks Dr. Mike
I'm so sorry for your loss. And I'm so glad you got to experience what you had with her. Good on ya for going back and keeping pushing. I'm sure she's proud of you.
sorry for your loss
glad the time you spent with her was good and the memories were nice 😊
I'm really sorry for your lost
@@AxaGarcia thank you I appreciate your comment
My fiancé and I run an upper/lower hypertrophy split, and having him there to push me has really elevated my lifting.
That's awesome!
Is he much taller than you? :P
Not trying to be a d1ck but did his lifting get worse? I have found consistently with higher level clients that are men (who squat over say 400) that they regress whenever training with their spouse for a prolonged period. However, the women seem to get better results. There are quite a few reasons for this, none of them the usual sexist crap people say. I am interested only in finding a solution that works for couples. I suspect that elite lifters do not have this problem because they all can focus correctly but I don’t coach enough people to draw a conclusion from that level of lifter
@@karolisstropus7948 Yeah. He's 6'4" and I'm 5'3".
@@MichaelWarrenPerform Nope, he's right on track in accordance to his progressive overload program. My role in his program is to keep ego lifting in check and provide feedback on maintaining standard ROM and good form.
"The shirts are gonna say We're just training partners!"
As a woman whose training partner is a man, I felt this in my soul!!!!
Praying everyone reading this never ends up this deep in the friend zone
My training partner of the last 2 years is a woman I work with in the Air Force. Only person I’ve met who stuck with me and my level of intensity for over a week. We drive each other, we’re best friends, and we are better for having each other. My coach is also a WPD/WBB IFBB Pro, Alyssa Kiessling. I work with ppl who make me better and it doesn’t matter who they are, all that matters is the results and how they fuel my fire.
Me and my wife have trained together every workout for 10 years and she always pushes me especially on leg days. Her volume capacity is insane and it kicks ass to see women kick ass in the gym
I have yet to find a reliable training partner, been pushing myself to the limits alone, but always hear Dr. Mike's voice in my head when I feel like quitting telling me to push more, that rep was bull shit, etc.
You got that shit brov, good on you
@crow-vz5lx thanks, I appreciate that 🙏
The two best training partners I ever had were women. Both of them were Hawaiian Tropics bikini models and had the "I'll do what you do" approach. They never missed a leg day unlike my bro training buddies ha ha. They trained hard and we motivated each other. Those were some of my best and fun training years.
Absolutely. I’ve been training with an elite female bodybuilder, and we go pound for pound, yep for rep. They’re brutal workouts and we’re 50+ . No one trains as hard as us at my gym and I wouldn’t trade it for anything. Side note: many men I’ve talked to won’t train with strong women because their ego won’t allow it.
Fragile male lifters are the bain pf lifting culture
My girlfriend and I lift together 4 days per week on a 5/3/1 split. When we started her deadlift was 85x8, now it’s 225x6 a year later. 🤣
I think lifting with a girl might increase acute testosterone levels.
Just maybe :)
It probably does mate, most men like feeling strong when they are being watched by their partner. I'll say it probably does motivate you in those last reps when bench pressing haha
Hey guys, been binging the videos for the past few months. One of the things that stood out is how Dr. Mike takes time to explain every concept in every video. If I hadn’t heard and understood what myoreps were in my first videos I may have tuned out. Great way to know your audience
I train with my wife and find it much more enjoyable than training solo as we can celebrate in each other's successes.
The RP Crew is the only group of the bodybuilders that I don't hate.
Well shiiiiiit. Thank you
She’s spot on! lifting with men will push you.
Bri is so right about training partners. I have experienced the same with my workout partner. Please release the mixtape and yes to the matching crop tops
They both will be the G.O.A.T. in their respective fields. Unmatched work ethic, will of warriors and fiery dedication. The perfect training partners of this era.
Thank you! We're just doin our best lol
Yes. Men and women make great training partners. I've been training with my wife for the last 18 months and made amazing progress because of that. I've had female training partners in the past as well. As long as both are dedicated then it works.
Mate your tab button may be broken
@@xX_dash_Xx ???
@@xX_dash_Xx are you just jealous I have a woman who loves to train?
@@slc308 no he means every new sentence you've typed there's a lot more space than required lol
@@Kyzr lol at the aggression 😆
Good to see my man Mr. Feather! Get well soon Jared! Great session! She is a fucking monster! And Mike with the fucking jokes! Legendary video!
Feel like finding a good female training partner is just as hard as finding a good male one. Not many girls lift and many start just to lose some weight, guys are often ego lifters and not as good with form and not just being a motivation video in human form. I admit I've only ever only had one training partner, for about 4 months for a team workout contest, it was a girl.
PS- love the "I'm Batman" 👌👏
Happy 4th of July to my American family. Awesome video keep it up brother!
Happy 4th to you as well! - Dr. Mike
I LOVE a training partner. I prefer someone strong, but honestly I just enjoy company. Knowing there are eyes on me also helps keep my technique honest.
Find in life something you are passionate about as much as Dr. Mike is passionate about removing the band from the hack squat machine
Grrrrr lol - Dr. Mike
Mike wins the whole vid 5 seconds in.
Such an amazing video to wake up to! Killing it guys.
Every time I watch a video with Dr. Mike training someone else I just want to be a part of it so bad
@12:40 😂
I train with my brother sometimes & we always push each other to the limit!
Rp I want to thank you guys so much. I'm in the 3rd week of my 4week +1 deload plan.
I already added 2 reps to my previous bench volume pr, something that took me months before of "just go hatder" now took a measly 3 weeks with proper volume and rest. Your guy's training methods are unrivaled and I'm so glad you are sharing
This video format with the questions overlaid on the training is great
Can you please make a video about how to avoid throwing up on leg day?
@Jason Hardin “Is not eating your throw up killing your gains?”
@@TheCCBoi What THEY don't want you to know. - Dr. Mike
Really cool editing. Love the interviews blended in.
I really only prefer training with a partner when I’m doing legs. I don’t mind either way for push and pull, but for legs it’s helps me push myself a lot harder
Jared is right. Plates of different brands are varied in weight unless you have calibrated plated
i train with my husband, I've got him into lifting and he gets good results, and although im 4.8ft tall, and there is a certain gap between the weight he takes and the weight i can take, we work the same muscle groups, help on failing reps, and its really great to motivate each other
Bri definitely looking more trim since the last few vids. Hard work paying off in action. 👍
Still can't get over Jared with his socks and Crocs combo
What is there to get over about that?
Love the shade thrown at banding exercises
I love these vids. Would love to hang out with the crew and train
me and my missus do the exact same push pull legs program and we train together 6 times a week, all we have to do is change the weights a little bit, it's way more motivating having a training partner
Both of my training partners are women and I have never felt so motivated in my life
Yoo, love your channel man, glad to see you back
Sounds like you couldnt even train by yourself which is pretty sad.. if you need a partner. Youre not about that life
@@andrewevans6826 it’s just fun to train with someone else. Doesn’t always have to be serious. Can still push hard while laughing
@@andrewevans6826 that is bs. Have you ever even trained with someone? if you are as motivated alone as while training with someone, you probably are a sociopath.
@@YaStarz most people who trained alone were the best.. if you need someone to motivate you. Youre kinda pathetic
I watched an umzu advertisement for you, Mike. God bless you and may your garage overflow with Lamborghini.
Hahahah thank you! - Dr. Mike
Dr Mike makes you sign a pain waiver.
I had a couple female lifting partners for a couple years. Highly recommend. They were great about watching for form mistakes and that kind of stuff that a spotter should do but most don't. The only problem we had was that I lifted much more than them and made gains much faster than them. So they had to check their egos and I had to make sure not to brag or show off.
Absolutely, I have a female training partner and she helped me to 512 comp bench, twice. Her 1RM - 135.
Where does one find these woman you speak of Dr.Mike?🤔 I’d say parties, but I’ve never been invited to one of those!
I've always thought it was best to pick a partner who is better than you for what you're training for. Personally, I have a male powerlifter train with me for any strength cycles that focus more on setting weight PRs and my wife actually helps me in volume training. So personally, having a female partner could actually give you an idea of your relative strength and hypertrophy in how you set up a progression
For me the biggest issue is machine fit (this goes for working in with anyone). If we can safely use the same settings yay. If they're 5" shorter or taller than me, odds are bad. Have to move the J cups (if on a rack), safety's etc.
Seeing a lot of the same comments, just going to say everyone is biased bc everyone's opinion of themselves is they train great.Just as a thought experiment, how many people do you know will admit they've trained for a long period of time AND say they train poorly? Lol. Basically no one. You know what's a lot easier than working hard? Talking about how hard you work.
I have been training with my girlfriend for a few months now. We run a full body workout quite successfully.
I wanna give Dr Mike uppies 🥺
Best channel ever, no one does it like dr mike
Having a woman for a training partner would require talking to her... so it's a non starter
Having a women as a training partner would require having friends. I don't keep in contact with 90 percent of the people I know or talk to at the gym
Bri can deadlift 600, bench 300, and squat 500. Is...is she stronger than Jared?
My only issue is on squats being 6 4, but also have the same issue with most male training partners.
That being said I have no problem stripping weight, so it isn’t a major issue.
Jared needs to invent a hoodie with a built in mouth guard on the side of the hood that he can bite on to!
My training partner is my sister so i sure know that it is very possible and fun!
I train alone.
Yeah with nobody else.
And you know when I train alone,
I prefer to be by myself.
Get well, Jared. Bri's amazing. Mike's ok too i guess
Move over Brienne of Tarth .. RP Bri is here 😀
Lmao at Bri rolling around on the ground behind Jared doing 5 plates 😂😂
she was like 2 reps away from breaking that hamstring machine in half
10:18 that deep hack squat breathing😮💨😂
Don’t lose out on this opportunity, Jared: Now is the time to make an ASMR video. Take advantage of that Batman voice and give the people some tingles.
When is the John Haack collab vid coming out?
I guarantee you'll get the same results even if you don't bang the leg curl machine but just stop right before instead.
Is it weird if I am slightly disappointed any time an RP video isn't Mike sitting in a chair next to a PwrPt slide show? (Edit: yeah, this one isn't for me. I won't watch through. I did allow a full advertisement to run though, so God bless.)
Where is the male Vs female training difference video. Been searching and cannot find it.
I would absolutely kill to see an RP video explaining how to make your own pre, like what ingredients to buy and how to mix them. Lot of good info online already but there’s still a sea of misinformation to sift though
Bro the truth is that most supplements are essentially worthless. Take a caffeine pill, dilute a Gatorade by 50% with water and you are golden
If you want the itchies get some beta-alanine.
Regardless of what pre-workout you are using, the caffeine is doing most of the work
Get an Adderall prescription. You will have the longest workout of your life.
A cup or two of black coffee is about 90% of the way there! - Dr. Mike
Mikes like the leader of a superhero team
Best part was when doc tossed that green Band
Not enough people talk about how Jared ONLY ROCKS CROCS
Perhaps too many people talk about it, actually. JK JK - Dr. Mike
What Mike said but not Jk.....
Jared is just so alpha that his voice is too deep for us regular humans 😄
He sounds like batman
6:45 did Dr. Mike just very subtly say don’t be soft while making it nerdy? Only Dr Mike
I can’t get over the intro 🤣🤣
why do people hit the top of the machine (bang) every time? I always feel if I can squeeze hard and quick enough to hit the top then it’s too light for me and I need to add a bit more weight.
When Jared came on saying he was sick I really thought it was Mike doing a Jared voice xD
Dr Mike, if you have a quick clip-on-and-off type of straps, would you do myo-reps in a back workout too?
Maybe, but only on machines. If it's not supported, your erectors will tire first in many cases. - Dr. Mike
Mike is keeping some hidden talents from us
7:52 That dude really need a leg day bigtime 👾
1:11 Jared you too MF! 😂
havent watched the video but the answer is yes
Holy shit that set of leg extensions was intense.
THEY HURT
if she's not laying or paying you, SHES PLAYING YOU
I wish I had a good bro training partner at my gym. But either they have ulterior motives (i.e. get in my pants) or don't follow a similar protocol. Full body 3x/week with focus on legs is not popular with the guys.
Does anyone know the song during Jared's leg extension set?
What weight lift shoes is it that Jared and bri wear? Are they the same?
Jared is wearing nordic lifting shoes if im not wrong and Bri is wearing different shoes
how much rest between the hack and the smith's machine transition?
Like 3 minutes. - Dr. Mike
Fire video
As far as my experience in strength sports training partners don't necessarily go to the gym and do the same shit, taking turns back and forth, rather they are two people that train at the same time and may even eat together as well to support each other in their progress. I've seen physique types and strength types train together, they spot each other but generally are doing different stuff. Gender doesn't really apply here. Since all bodies are unique, your training should always be unique to you once you've gotten beyond beginner. This is why trying to necessarily match your partners routine isn't always a good idea.
Yes if you like taking off and putting on hundreds of pounds off the bar/machines throughout the workout.
Jered sounds like Liam Neesom.
When my wife is standing there watching me I get more reps. It's psychological I know but it definitely works
So wait is there a RP video about sex difference in training? I can only find Jeff Nippards video about it.
I like Jared's voice better now. Keep him sick.
This was now 10 weeks ago lol
@@JAREDFEATHERRP You sound sexy as fk, fitness batman
@@JAREDFEATHERRP no no no Jared you are still sick. Everybody knows it. How are you feeling btw? Any improvement in symptoms?
@@nogheadz4987 riiiiiiight.....
Lol is this in response to that one comment on Bri's post like... 2 days ago?
No because this video is 10 weeks old but the timing is great
The socks in the crocs
Two people of the same height can share a squat rack.
#1 criteria lol
3:27 she's Buff
Uppy! Uppy!