Thank you Christian and Stop Gap! Lovely fluid spine work! Center line is feeling active and very present afterwards. I would have found it useful to see some of the moves from a profile perspective, especially the bigger ones, as I am not always clear what part of the body is leading on the fwd bends (I'll define that for myself by re-doing the moves slower; but it is good to understand your movement pathways as best as possible). Thank you again very very much.
Thank you for joining Christian's session! And thank you Eva for you feedback - that's really helpful for our future episodes to offer multiple viewpoints and profiles!
Thank You Very Much. A beautiful soothing flow for the whole body.
This was a great little warm up for a Monday - Thank you!
Thank you for joining Christian and starting your day with us!
Love from India 🇮🇳 👏👏❤️❤️
Thank you Christian and Stop Gap! Lovely fluid spine work! Center line is feeling active and very present afterwards. I would have found it useful to see some of the moves from a profile perspective, especially the bigger ones, as I am not always clear what part of the body is leading on the fwd bends (I'll define that for myself by re-doing the moves slower; but it is good to understand your movement pathways as best as possible). Thank you again very very much.
Thank you for joining Christian's session! And thank you Eva for you feedback - that's really helpful for our future episodes to offer multiple viewpoints and profiles!