6 HEALTHIER STARBUCKS FALL DRINKS/Apple Crisp, Pumpkin Spice
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- Trying 6 healthier Starbucks Fall Drink Options including a Healthy Apple Crisp Macchiato, Healthy Pumpkin Spice drinks, Healthy Chai Tea, an Apple Pumpkin Latte, a Healthier Skinny Hot Chocolate, etc. It's difficult to calculate exact calories depending on how each barista creates your own unique concoction, but I will put my estimate below + how to order! Hope you pick one + enjoy a healthier coffee option this autumn! Drop a comment below if you'd try!!
How to Order:
1. Healthier Apple Crisp Macchiato-
Grande hot macchiato sub coconut milk with one pump of sugar free vanilla and 2 pumps of apple crisp brown sugar syrup
*tips: original has 300+ calories, save some cals by sub almond milk (will save 90 cals but Im allergic) , use less syrup pumps (each apple flavor pump is 20/30 cals), hold the drizzle, and you can try a "tall" instead of a grande to save calories! A plain espresso macchiato is only 15 calories.
~ estimating about 120 calories from coconut milk + apple flavor x2
2. Healthier Chai Tea Latte-
Grande chai tea latte unsweetend with only one pump of chai, sub coconut milk, add 2 pumps of sugar free vanilla, add a blonde espresso shot
~about 80 calories
3. Cinnamon Pumpkin Americano-
Grande americano with one pump of pumpkin sauce, one pump of sugar free vanilla, and a cinnamon powder topping
~30 calories
4. Apple Pumpkin Latte -
Grande skinny latte sub coconut milk, one pump of apple crisp flavor, one pump of pumpkin sauce, one pump of sugar free vanilla
~100-120 calories
5. Skinny Pumpkin Hot Chocolate-
Grande skinny hot chocolate with only 2 pumps of mocha (it usually comes with 4) , one pump of pumpkin sauce, one pump of sugar free vanilla, no whip, no toppings
*the skinny comes with non-fat milk, feel free to sub almond milk to save calories too! or try a size "tall" to cut more calories
~120 calories
6. Caramel Apple Coffee-
Grande hot coffee with a shot of blonde espresso, one pump of the apple brown sugar sauce, one pump of the caramel sauce, 3 pumps of sugar free vanilla, light splash of cream
~85 calories
Scrubs at the beginning are Cherokee Uniforms, and I found the Starbucks pumpkin shirt on Amazon!
Music: Rival x Asketa & Natan Chaim : "Superhero in my Sleep" NCS Release / no copyright sounds