Heather, you are the only instructor on TH-cam I stick up with. Half an hour workouts with no equipments are my favorites but I pretty much do all of your workouts. I like that you get on with it with us without any hyper energy and unnecessary talk. Your time and effort is of huge value, you make this world a better place.
I agree with everything Sarka said here! I find your workouts so efficient. I appreciate you and look forward to working out even when I don't want to. Blessings to youl
this workout is literally amazing. each day i've been doing a different hiit workout anywhere from 10-45 minutes and out of all 23 i've done this is definitely my favorite. thank you so much!!!
Heather, I just spent the last two days binge-eating. I needed this workout. It was difficult to perform, but it definitely reinvigorated my fitness efforts. Your workouts are very motivating. Thank you!
Hey. I have been following your videos for a few months during lockdown. It has been extremely resourceful. This is the first time where the music has complimented the pace of the workout and that felt great! Some of the previous HIIT and cardio workouts music slow down when you are actually increasing tempo. This one was amazing.
Was able to do this workout in between a work break at home. Exactly what I needed to get my body going and feel recharged. The double burpee was my favorite. Thanks Heather!
I love the format of 10 exercises 3 rounds this allows me to build on the intensity each round! Total Cal 220 dripping sweat and 30 min flew by! One of my favorite cardio!
Hi Heather. Just to let you know you are a Gem. Getting stronger ever since i started doing your workouts. Haven't been to the gym for two years, literally keeping fit because of you. May God bless you.
I finished this Body Weighted HIIT workout, It what an amazing, sweaty, and yet challenging workout. The BPM was at 158 for over 50% of the workout, that's a challenge for this 58 yr young , but it's done..whoot whoot. I'm gonna melt those tie down love handles some how. Thanks Heather for the sweat sesh..
Hi Heather, I used to go gym 4 times a week before the pandemic and your workouts are just what I need! Love the HIIT with weights especially mash up no repeats! and this new one I will do on Monday before I hit the weights! It’s very helpful with the next pic that comes up and that I just have the music so I can just concentrate and feel that burn.Thank you so much, Gemma.
Hi Heather! I love your workouts. You're currently my favorite fitness youtuber. This workout was awesome and I really feel my body exercising! Thanks for your videos
Thank you soo much Heather. I have done nearly all of your workouts and following each month's workout plan. I was never a person who sweat during workouts in the gym but your workouts are so efficient in just a small time period, I sweat, I can follow you completely and I feel I have great after every workout. I love everything about your workouts: the used types of equipment, the weight of your equipment, the no talking, the music, the name of every workout, the welcomed change every day, Thank you for doing this for free for us. can't wait for the July program. Thank you and much love from Istanbul.
Thank you Heather 🙏.. I don’t know what to do in order to thank you for the 12-week workout plan .. Really, you are doing a great job for us and for free as well ... Thanks again ❤️❤️
I love your workouts and how you make that they look so easy but not! Your routines are perfect! I'm going to do this one Tomorrow. Greetings from Ecuador! 🇪🇨
I didn’t feel like working out today but decided to do 1 round. The workout kept me engaged and I finished the entire session. Thanks for a great start to the day!
Can’t wait to do this tomorrow! Been following your videos for over a year now. I have a non related workout question though...what is your daily hair routine? Or what would you recommend for someone who workouts every day. I run a lot so for awhile now I just do a quick wash afterwards and not much once I’m out of the shower because I know at some point the next day my hair will go up in a bun again. I feel like I waste hair product because it’s rare I even have my hair down, and now with how the world is, I just don’t wear my hair to impress anyone. Thank you for always motivating us viewers. ❤️
You´ve always made my day!! Since I discovered you, I´ve done all your Workouts - and I feel so much stronger. THANK YOU, HEATHER!!! Much love from Germany...
Double up Burpee!!! OMG. I am so happy because a few months ago I couldn't have done them and today I did all 3 rounds. Thank you Heather. Your videos are amazing.
I really enjoyed this workout today and it worked really well with doing your 30 LI HIIT before to really rev up my body for this one. Thank you once again for challenging us to challenge our bodies!
It's been a long time since i workout with fitness teacher on youtube but HEATHER you are one of the best !!!!Your workout are so great it seems that you are here in my living room with me when i workout the burning is REAL !!!!!!My body definitely change since March when i started to workout with you everybody notice it around me ! I would love that you post workout with kettlebell explained and more booty band .All your workout are great so thank you very much to sharing these with US around the globe !!!!!!
This is perfect!!!!! You have truly saved me during this pandemic!! Please more HIIT cardio maybe one with weights. I have very bad knees so I love when you integrate arms with HIIT
Hello Ukraine. Thank you for training !!! I am glad that I found you in the vastness of TH-cam. I’m only engaged in your training. I have gone through a marathon for 12 weeks! I’m happy with the result. Everything pulled up!sorry for the translation))
Heather, thank you soooooooooooooo much for your generous TH-cam classes. I’ve done your 12 week program which helped me maintain some semblance of discipline and daily agenda during this pandemic. I now enjoy working out although I still struggle and rest in between. But I love your workouts! Thank you so much for your kindness and generosity.
Heather these workouts are awesome I use these them on my peers here in prison. They laugh when I say a heather routine today. But their all dead at the end including me. Love your workout 💪💯
Hands down best workouts on youtube. Couldn’t make it through all 3 sets so that’s my goal for tomorrow💪🏻 love you heather for making working out so accessible. Ty so so much!
I am excited to do this body HIIT, but it will have to wait until tomorrow you kicked my ass today with round 2 week 2 day 4 and the 4 mile peddle sesh completed in 15 minutes... I am spent tonight.... Keep sending us new challenges....love ya
Not too bad. First time doing this one. HR 161 Calories 220. I extended it. To 45/15 instead of 40/20. Will add it to my cardio favs. Thanks Heather. TCT done ✅ be back tomorrow for total body strength.
thank you! =) i like these kind of workouts, when alternating cardio with more strength/stabilization excersises. would like to have more of these, if possible, alternating even weighted exercises with cardio ones.
Thanks, Heather, I was looking forward to your new set and that one is super. Not easy to complete due to hot temp. now but did it. 320kcal burned which is super for 30'.
Hi Heather...I'm following your channel for months and I love your videos.... especially these ones no equipment so I can go in training on holiday too😍🙅. So thank you💕
First time visiting your channel. This workout was so good I had to repay you by watching the ads even though I have seen them before, liking, commenting and subscribing 👍
This was good 10 moves done 3 circuits. HR 157 Calories over 200. I added some more intense moves replacing some floor work and I did 45/15 instead of 40/20. Today was cardio so I got it in. Member since March 2020. Thanks heather great workout 😨😰🥵💪🏼⭐️⭐️⭐️⭐️⭐️✅
So good ! I wasn’t sure, when I watched it but Heather never cease to kick my ass. 10 moves done 3xs. Love this circuits this has been added to my long fav playlist workouts by you. HR158 Calories 213. I’m completely drenched CTC ✅ see you tomorrow for total body strength workout. 😰😨🥵👍🏼💪🏼🤙🏼🤗
Heather, you are the only instructor on TH-cam I stick up with. Half an hour workouts with no equipments are my favorites but I pretty much do all of your workouts. I like that you get on with it with us without any hyper energy and unnecessary talk. Your time and effort is of huge value, you make this world a better place.
agreed!!!
I agree with everything Sarka said here! I find your workouts so efficient. I appreciate you and look forward to working out even when I don't want to. Blessings to youl
Heather I want to say thank you so much ! I feel you literally saved me during this pandemic. I love your work outs!
You are so so welcome! Glad to hear you are staying safe and staying active!!
Omg yessss she’s the best 🙏🏼♥️
for anyone wondering i am 5'2 and currently at 117 lbs, i burned 390 calories. heart rate stayed up at 165-180 BPM. love and support from the ph yay
How many months you followed this exercise?
I love your workouts, Heather! This one looks great and I will definitely do it tomorrow morning! Thank you!
Her workouts are the BEST♥️🙏🏼😅
this workout is literally amazing. each day i've been doing a different hiit workout anywhere from 10-45 minutes and out of all 23 i've done this is definitely my favorite. thank you so much!!!
Heather, I just spent the last two days binge-eating. I needed this workout. It was difficult to perform, but it definitely reinvigorated my fitness efforts. Your workouts are very motivating. Thank you!
Hey. I have been following your videos for a few months during lockdown. It has been extremely resourceful. This is the first time where the music has complimented the pace of the workout and that felt great! Some of the previous HIIT and cardio workouts music slow down when you are actually increasing tempo. This one was amazing.
Was able to do this workout in between a work break at home. Exactly what I needed to get my body going and feel recharged. The double burpee was my favorite. Thanks Heather!
I've hurt my knee but I'm looking forward to be able to do these kind of hiit workouts! this one got me really excited.
Thank you Heather. I know you cannot post a new workout everyday or week but I'm always on the look out. Going to do this one now🙌🤸♀️🎉❤️
I love the format of 10 exercises 3 rounds this allows me to build on the intensity each round! Total Cal 220 dripping sweat and 30 min flew by! One of my favorite cardio!
Hi Heather. Just to let you know you are a Gem. Getting stronger ever since i started doing your workouts. Haven't been to the gym for two years, literally keeping fit because of you. May God bless you.
This was exactly what I was wanting today. Often when I don't know exactly what I want, I just click on one of your videos and it never disappoints!!
I finished this Body Weighted HIIT workout, It what an amazing, sweaty, and yet challenging workout. The BPM was at 158 for over 50% of the workout, that's a challenge for this 58 yr young , but it's done..whoot whoot. I'm gonna melt those tie down love handles some how. Thanks Heather for the sweat sesh..
Great video, I’ll do these along with others, missing my gym but saved by amazing trainers helping us during this tough time. God bless you all
Hi Heather, I used to go gym 4 times a week before the pandemic and your workouts are just what I need! Love the HIIT with weights especially mash up no repeats! and this new one I will do on Monday before I hit the weights! It’s very helpful with the next pic that comes up and that I just have the music so I can just concentrate and feel that burn.Thank you so much, Gemma.
Another killer workout! Can't wait to do this tomorrow. Thank you, Heather!
yessss. about to do this. bring it on Heather Robertson team member for life!
I lost 4 pounds just doing your workout and am really loving the results thank you for motivating us during this pandemic
Hi Heather! I love your workouts. You're currently my favorite fitness youtuber. This workout was awesome and I really feel my body exercising! Thanks for your videos
Thank you soo much Heather. I have done nearly all of your workouts and following each month's workout plan. I was never a person who sweat during workouts in the gym but your workouts are so efficient in just a small time period, I sweat, I can follow you completely and I feel I have great after every workout. I love everything about your workouts: the used types of equipment, the weight of your equipment, the no talking, the music, the name of every workout, the welcomed change every day, Thank you for doing this for free for us. can't wait for the July program. Thank you and much love from Istanbul.
Thank you Heather 🙏.. I don’t know what to do in order to thank you for the 12-week workout plan .. Really, you are doing a great job for us and for free as well ... Thanks again ❤️❤️
I love your workouts and how you make that they look so easy but not! Your routines are perfect! I'm going to do this one Tomorrow. Greetings from Ecuador! 🇪🇨
I didn’t feel like working out today but decided to do 1 round. The workout kept me engaged and I finished the entire session. Thanks for a great start to the day!
Can’t wait to do this tomorrow! Been following your videos for over a year now. I have a non related workout question though...what is your daily hair routine? Or what would you recommend for someone who workouts every day. I run a lot so for awhile now I just do a quick wash afterwards and not much once I’m out of the shower because I know at some point the next day my hair will go up in a bun again. I feel like I waste hair product because it’s rare I even have my hair down, and now with how the world is, I just don’t wear my hair to impress anyone. Thank you for always motivating us viewers. ❤️
Fun workout! Love the quick feet in and outs and the double-up burpees! Feeling strong. Thanks Heather
You´ve always made my day!! Since I discovered you, I´ve done all your Workouts - and I feel so much stronger. THANK YOU, HEATHER!!! Much love from Germany...
Double up Burpee!!! OMG. I am so happy because a few months ago I couldn't have done them and today I did all 3 rounds. Thank you Heather. Your videos are amazing.
I really love your no equipment hiit workouts, will try this one immediately tomorrow. Thanks a lot for the awesome content Heather.
Noooo waaayyy!!! Yessss JUST what I wanted thank uuuu so so much ♥️. You are so underrated 🙏🏼. Thank you thank you thank you
Yesssss waaaaay!!! lol
I really enjoyed this workout today and it worked really well with doing your 30 LI HIIT before to really rev up my body for this one. Thank you once again for challenging us to challenge our bodies!
It's been a long time since i workout with fitness teacher on youtube but HEATHER you are one of the best !!!!Your workout are so great it seems that you are here in my living room with me when i workout the burning is REAL !!!!!!My body definitely change since March when i started to workout with you everybody notice it around me ! I would love that you post workout with kettlebell explained and more booty band .All your workout are great so thank you very much to sharing these with US around the globe !!!!!!
This is perfect!!!!! You have truly saved me during this pandemic!! Please more HIIT cardio maybe one with weights. I have very bad knees so I love when you integrate arms with HIIT
Awesome, I'm looking forward to do this HIT WORKOUT for tomorrow!!!👍👍Thank you
I love your workouts!! I even got my husband, my sister and my neighbor started on you! You’re the best there is!!
Hello Ukraine. Thank you for training !!! I am glad that I found you in the vastness of TH-cam. I’m only engaged in your training. I have gone through a marathon for 12 weeks! I’m happy with the result. Everything pulled up!sorry for the translation))
Just did this workout!! Amazing!!! Thanks for this. Perfect total body workout!!
Full body HIIT + Cool down + savasna = Life is great (sweaty, but great) Thank you so much!!
Heather, thank you soooooooooooooo much for your generous TH-cam classes. I’ve done your 12 week program which helped me maintain some semblance of discipline and daily agenda during this pandemic. I now enjoy working out although I still struggle and rest in between. But I love your workouts! Thank you so much for your kindness and generosity.
Heather these workouts are awesome I use these them on my peers here in prison. They laugh when I say a heather routine today. But their all dead at the end including me. Love your workout 💪💯
Hands down best workouts on youtube. Couldn’t make it through all 3 sets so that’s my goal for tomorrow💪🏻 love you heather for making working out so accessible. Ty so so much!
A great workout! Straight to it, clear, concise and every muscle worked - just what I need and all in 30mins. I’m glad I found you Heather!
Made it through this workout while away on vacation with no weights. Loved it, thank you Heather.
Yes 💪🏻 thank you so much!!! My absolute favorite kind of workout!!! Great work 💟
I am excited to do this body HIIT, but it will have to wait until tomorrow you kicked my ass today with round 2 week 2 day 4 and the 4 mile peddle sesh completed in 15 minutes... I am spent tonight.... Keep sending us new challenges....love ya
No equipment Workouts are simply amazing. Thank you so much Heather . You are the best! Hope to see these workouts bit more often.
Love the workouts!! They're perfect for me and I like how you just turn up the music and just get started no talking is great!
Not too bad. First time doing this one. HR 161 Calories 220. I extended it. To 45/15 instead of 40/20. Will add it to my cardio favs. Thanks Heather. TCT done ✅ be back tomorrow for total body strength.
Thank you so much, Heather for all your great videos!! I just enjoy them so much! I haven't been fitter in my whole life 😀. Love your wonderful work ❤
perfect workout for carantine!! please continue to post eortouts!!! its very helpfullllll
Exactly what I needed to start my week off work! Thanks Heather!
After many months, did this again today. Sweat session for sure! Thank you
Perfect new workout. Away from home with no equipment... but no excuse, Heather is thinking about everything!❤️😅✅
Thank you for your very professional support.
thank you! =)
i like these kind of workouts, when alternating cardio with more strength/stabilization excersises.
would like to have more of these, if possible, alternating even weighted exercises with cardio ones.
Yes I did it..along with w4d4...I’m done for the day..feeling happy .. thank you very much
I have my workout for tomorrow morning. Thanks much Heather.
Hi from Brazil! 🇧🇷
I love your workouts! And i will definitely dot it tomorrow. Thanks for the great Videos 💚
Eu tbm
Great full body workout to give me a much needed restart after a week of not moving enough. 👍👍👍👍👍👍👍👍👍👍
Very sweaty. I love the variety here. The music 🎶 s great too! 👍
Thanx god
I survive this one
I appreciate your effort and time you put in these workouts
Such a great workout!!Many thanks for all your post!!Look forward to the new one and also catching up with weeks what i missed!!❤👍🤸♀️
Went through the video twice and was the perfect sweat sesh!
the simplest and easiest workout I have come across. Very nice they are
cant wait to start on this later!!!! i haven't been this religious in following any exercise routine till i found you on TH-cam, thanks Heather :)
Sweat sesh indeed! Holy moly!!! Thanks, Heather!
That was AMAZING. I’ve been waiting for another long HIIT workout from you! And that last double burpee move killssss but feels incredible after!
Perfect! I'm about dying in the last round, but I will keep going. Thank you so much heather
Thank you so much for the workout I did complete it it was hard but I pushed myself through it
I love your workouts Heather! ❤️Besides burning fat, keeping my shape, I’m more flexible and more energetic during the day! Soooo grateful🙏
So great to have challenging no equipment workouts for when I don’t have access to gear!
Away on vacation with no equipment.....but I’ve got Heather!
So glad!
Yes Love you cardio hiit thank you Heather thank you . Thanks thanks you Love
This is what I have been looking for. . .done within 2 sets
Big big motivator
Thanks, Heather, I was looking forward to your new set and that one is super. Not easy to complete due to hot temp. now but did it. 320kcal burned which is super for 30'.
Hi Heather...I'm following your channel for months and I love your videos.... especially these ones no equipment so I can go in training on holiday too😍🙅. So thank you💕
Thanks girl! You keep me going through these rough days!
Drenched in sweat, I ABSOLUTELY JUST LOVE YOUR WORKOUTS :) THANK YOU!!!!!!!!
First time visiting your channel. This workout was so good I had to repay you by watching the ads even though I have seen them before, liking, commenting and subscribing 👍
I have been enjoying this month workout can’t wait to end the week with this workout yay I’m excited!
Another winner! This was a great combo of bodyweight and cardio exercises that got me sweating. Ending on double burpees made me feel so accomplished.
Thank you for your workouts, Heather! I really love them, please keep it up👍🏻👍🏻👍🏻
Love all the workouts!! Keep more of ‘em coming!! 💪
Excited to do this workout this afternoon. Thank you so much for your free workouts💕
i'm an asian and i love your workouts! nice! pls continue and do so for years!! appreciate it! thanks!!
Keep yourself going (also) in these days and you will get Well through this crazy COVID situation💪🏼👍🏼💝
This was good 10 moves done 3 circuits. HR 157 Calories over 200. I added some more intense moves replacing some floor work and I did 45/15 instead of 40/20. Today was cardio so I got it in. Member since March 2020. Thanks heather great workout 😨😰🥵💪🏼⭐️⭐️⭐️⭐️⭐️✅
Was about to workout and in dire need of a new workout video. And this was on my notification!! Thank you Heather, you've read my mind!
So good ! I wasn’t sure, when I watched it but Heather never cease to kick my ass. 10 moves done 3xs. Love this circuits this has been added to my long fav playlist workouts by you. HR158 Calories 213. I’m completely drenched CTC ✅ see you tomorrow for total body strength workout. 😰😨🥵👍🏼💪🏼🤙🏼🤗
Great workout! Love the cool down session at the end too! Thank you Heather :)
Very favorite! Bodyweight cardio HIIT! Keep these coming!
Love you Heather, please make a cardio 50 minute at home no equipment video please!!! I would be indebted to you!!!
More bodyweight hiit pleaseeeeee!!!🥺🥺🥺🥺❤️❤️❤️❤️
Great workout, as always! Was added just in time for my evening sweat sesh. Thank you! 💪🏼💪🏼💪🏼
Yes I am still in quarantine. Very good thank you
always a sweat sesh after heather’sworkout! so much love!
I just discovered your channel and I’m obsessed!! Could you do a kickboxing HIIT workout next?? 😍
This was such a great one!! So sweaty. I’ve been with you from the beginning. So great to see you get so many subscribers. You are the best!! ❤️❤️❤️
THIS WAS UNBELIEVABLE!!!!!!!!! YOU ARE MY FAV TRAINER ON TH-cam!!!!!
So happy to see you've uploaded a new workout! This was sweaty!!
Here from Niomi Smart's video! Excited to try this instead of weights today 💜😊