BE YOURSELF | Overcome Shyness, Insecurity & Social Anxiety | Throat Chakra Healing Frequency Music
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- เผยแพร่เมื่อ 28 พ.ย. 2024
- Be authentic and express your true self! Overcome your social anxiety, shyness and insecurity and allow yourself to be! This music for meditation and/or sleep has been composed in a healing frequency our throat chakra can resonate with and is here for your to lovingly help you to be yourself in any situation.🤗
If you enjoy my music and would like to support me, you are welcome to subscribe to my channel 🤗
/ @innerlotusmusic
Hit the ((🔔)) to turn on notifications and receive the latest Inner Lotus Music!
Our throat chakra (also called “Vishuddha”) is the first of the three spiritual chakras, the energy center within our bodies associated with communication, truth, and self-expression.
Negative and/or traumatising experiences from the past can often lead to an unbalanced and even blocked throat chakra. We then find it hard to express our emotions in a clear and healthy way. We might struggle to verbalize our thoughts or constantly feel ignored or misunderstood by others. We might be or feel shy around others and find it hard to be our authentic self.
When our throat chakra is open, we are able to freely express ourselves and our truth. We can show and express our feelings, thoughts and attitudes openly, in full acceptance of our own weaknesses.
People with an opened, healthy and balanced throat chakra are open to any kind of inspiration and communication. They can perceive their desires clearly and without hesitation, and are able to manifest them in their lives and make them come true.
It is therefore vital to open, heal and balance your throat chakra in order to be authentic to ourselves and others and attain integrity with our soul.
If you enjoy this video, you might also resonate with my Chakra healing music playlist:
• Chakra Healing Music
The present music for meditation and/or sleep is based on a natural 432Hz Chakra grid. According to this grid, the frequency our throat chakra can resonate with, is 384 Hz.
For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 384 Hz. Therefore, the music in this video is an original 384 Hz composition and has not been artificially tuned to 384 Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular Chakra frequency.
Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.
Love and gratitude 💖🙏🏼
Pierre
Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.
Music composed and produced by Pierre Ynad
Title: Be Yourself
Copyright ⓒ 2022 Inner Lotus Music ™. All rights reserved.
Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !
We are currently not licensing our music for commercial and/or non-commercial use.
This Be yourself | overcome shyness, insecurity & social anxiety | throat chakra healing frequency music for meditation and/or sleep has been composed with Love in the natural 432Hz chakra grid based frequency of 384 Hz. It can also be used as overcome shyness meditation and/or sleep music, overcome insecurity meditation and/or sleep music, be yourself meditation and/or sleep music, overcome social anxiety meditation and/or sleep music, throat chakra meditation, throat chakra cleansing, throat chakra opening, throat chakra healing, throat chakra balancing, as throat chakra sleep music and for all activities that benefit from meditation music in the throat chakra healing frequency of 384 Hz.
#innerlotusmusic #solfeggiohealingmusic #chakrahealingmusic chakrahealing 384 hz, throat chakra, overcome shyness, overcome insecurity, overcome social anxiety, throat chakra Vishuddha energy, throat chakra meditation and sleep music
Thank you so much for listening! If you enjoy this video, you might also resonate with my Solfeggio Frequencies Playlist:
th-cam.com/play/PLXwfGygOmeUUyUc4dXhbrATvPt5AW4nRC.html
You can also find more chakra healing music in this playlist:
th-cam.com/play/PLXwfGygOmeUW8DP3QBZ3s5d9oZeJZe1EJ.html
And if you like what I do, subscribe ((🔔)) give it a 👍🏼 and leave a comment 💌 to let me know your impression 😊 Love and gratitude 💖🙏🏼 - Pierre
🙏Thank you gracias
I have been a very shy person my whole life so thank you 😊
Dear precious soul, you are exactly where you need to be right now.
You have an infinite power to overcome any obstacles & heal yourself, because you truly deserve it.
Don't beat yourself down for your mistakes, they needed to happen so that you can be where you are now.
Be kind to yourself. Accept yourself as you are, take your time to heal your inner wounds & comeback with heart full of love.
I am sending all my love to the universe so that I can get to you. 💙
I ask the same for you!
I needed to read your uplifting comment! Thank you 🎶🎨🧠🎶🎨💛
Thank you 🙏🏼 FLOW 🤗
I really appreciate your words
I am so tired of NOT following my joy
I am exhausted of learning waking up
I miss my passionate FLOW
and think I can do nothing good
Shame, blame, insecurities of all kinds
But... I am still here
Believing ALL has his purpose
❤️ 🧡 💛 💚 💙 💜 💖
So thanks again for your lovely words
Thank you wish you the same... oh wait. We are same energy so thanks for sharing...
Thank you a lot for your gentle and loving message. I am sending you love 💙
Thanks, just what I need to hear 😊
"The flower that smells the sweetest is the most shy and humble" 🙏🙏🙏
Blessed are the meek
So beautiful
🥰🌺
If you think being shy is a good thing, you're in the wrong place.
We're all exactly where we're meant to be.
*To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. *
thank you so much. sending so much love!!! ❤❤❤
Be patient! Tomorrow will make you forget yesterday.
Love life first, and then everything that sets you free in this life.🍁🍁🍁
Your light is very necessary in this universe, you are capable of achieving incredible things and any dream you set for yourself. I wish you lots of love, health and success on your way, Namaste 🌈💙💚🧘♀💛❤🌈
I swear it took 20 years to break shyness!!, I worked so hard, Now I’m almost 50 got everything I ever wanted as far as what’s important and God made me Shy Again!!!!Please pray for me it’s my only weakness if I could be blunt, Shyness has so much more too do with what most people can understand, we usually think afraid or fear based, it’s so much of a broader topic.
Remember how powerful your mind is. Tell yourself a different story ❤️
You’re amazing, remember everything takes time Maurice
i hope u get better soon and this helps
Me to brother
Get to the root. Tell the uncomfortable truth to finally set yourself free and be victorious
This one's really top notch. Wishing everyone some blissful present moments and connection inside and out
Repeat "I AM Healed" until tears fill your eyes and your blockages break free.
❤❤❤
thank you
I listen to this almost every night. It’s the only song that puts me to sleep. I’ve tried others. THIS IS THE ONE
I learned a valuable lesson when picking dogs: The puppy that races toward you is more dominant and will probably have to be trained to be non-aggressive. So I picked the littlest puppy. It was a female. She was very submissive to her litter mates. She is intelligent, low key ( except when it comes to CATS! ), and sweet as honey mixed with cane sugar!!!
Something I think about often when I come to channels like this and listen to videos related to healing. I think about all the people that are also connected to these videos and channels. And then I think about how all of us create a ripple effect in the collective consciousness. The more we heal ourselves the more we help others heal as well. Keep rising Star seeds. I love you. 💜
Thank You❣️I Love You Too❣️
... shyness is simply a form of fear ... humility is likely when you do not believe that you can shine a light that supports others in creating their wholeness ... sweetness is liberating yourself from these things ..../ Lover of Humankind ...
Ja ! Bringe die Wahrheit deines Herzens authentisch zum Ausdruck ohne Angst und Unsicherheit ! 💛 Du wirst erstaunt sein, wie sich in deiner Welt auf einmal alles fügt... Ganz tolle Komposition Pierre ✨🙏🌸👍✨
Vielen Dank beyou 🤗 Sehr schöner (und wahrer!) Kommentar übrigens! Namasté 🙏🏼💜 Pierre
Thank you Pierre 🌟💖🌟 i really have lost my words somewhere 🙄 maybe my troathchakra have blocks. I try to open it with this 💜 like i say almost every piece music you share, just right time just right place 💞 you are a miracle in this world 🌟💖🌟 Namasté 🙏
You are so very welcome dearest Marja 🤗 I’m so happy my music helps you in so many ways and situations! Our throat chakra definitely is most important when it comes to communication and when it is blocked, we often have difficulty expressing our own true feelings, thoughts and emotions. May my new composition help you as much as you need, dear Marja 💙 Namasté 🙏🏼 Pierre
Thank you very much I am abundantly grateful that you share your Godly gifts. Also thank you Universe.
Je souhaite pour toutes les âmes ici présentes sur Terre, de ne faire qu'un avec leur corps, leur esprit et leur coeur. Que l'expression de votre vérité intérieure devienne l'émanation de votre être total et résonne votre entourage quelqu'il soit dans un amour inconditionnel et infini. 🙏
this actally helped me today. thank you. iwas wa ymore confident and i assumed it was this, got home and noticed i was 20 mins to the end which mean i fell asleep listening to it all night , literally thi s channel works wonders thank you so much for these sounds
Fell asleep listening to this last night thank you!! I don’t normally sleep listening to anything but it was nice and peaceful 😌
I'm listening to it tonight on my headband headphones to fall asleep.
Thank you so very much for this beautiful piece of music Pierre.
I've needed this as lately I've been having problems with social anxiety. I've just been wanting to hide away as it's been so hard to be around too many people due to my super sensitive emotions.
Thanks for your incredible gift my friend 🙏. And for helping me and others with the wonderful music you create. Love and light to you my friend 💖
You are soo welcome dear Belinda 🤗 May my new composition bring you all the help, assurance and healing you need! (I know too well what you’re talking about btw 😉) Working on the throat chakra really helps a great deal to cope with these situations and eventually free yourself 💙 Love and gratitude 🙏🏼 Pierre
@@innerlotusmusic thanks again Pierre. And for the great info as well. I will be sure to work on my throat chakra my friend.
I wish you healing also. Take care. And I look forward to listening to more of your beautiful healing music. Love and light 💖
i hope you are doing better now :) sending so much love!!! ❤❤❤
I felt the strongest, most intense goosebumps/in all my body from head to toe!! Definitely Will put it for my daughter, too 🙏🏻
Thank you so much god bless ❤
Bonsoir Pierre 🙏💖🌟
Exactement ce dont j'ai besoin...
Merci merci merci
🌟💖🙏🎉🕊
Aww 😍 c’est avec un immense plaisir chère Isabelle! 🤗 Je suis heureux et plein de gratitude que ma nouvelle musique soit exactement ce dont tu as besoin en ce moment 💙 Qu’elle te soit aide et source d’énergie et de réconfort! 🙏🏼 Pierre
Thank you Pierre🙏💖. I have really been needing this. When I laid still in bed and cleared my mind while listening 🎶 to this, I could feel energy moving around in my throat. I wasn't even thinking about it or expecting anything. Experiencing things when I have Zero expectations just reminds me how real it all is. And that these things do work, it is a science. And you know your frequencies and what different ones trigger. Thank you for creating this. I love this heavenly uplifting music 🎶 also.
Aww 😍 I thank You dear Shannon for your wonderful message! 🤗 I’m so happy my music resonates so well with you! And you are absolutely right: it works best without expectations. Because it frees space for the Energy to flow 😉 So happy and grateful my music is helping you! 💙 Sending you much Love and Light! 🌟 Namasté 🙏🏼 Pierre
@@innerlotusmusic Namasté Pierre 🙏🥰💖💕Merci💖💕I greatly appreciate what you've created,💖💯all the works of art are amazing and very healing to the 🌎 world. Merci💖
Thank you humbally,i bow,thank and honnor you in the name of entire creation known or unknown.❣❣🕉🕉🤘🤘🌓🌓🌹🌹
I haven't been meditating lately. This was a wonderful welcome back to the practice. It was a beautiful reminder for me of things I had forgotten. Thank you. 💜
I can literally feel this vibration on my throat chakra ✨
I hope Juan sleeps well listening to this! He really needs to sleep early.
My favourite meditation music site-Inner Lotus, you're just getting better & better, all the time-Thank You!😊🌸😎👍💗😇🎈🦄🌈🌻
Aww 🥰 thank you from the bottom of my heart dear Nazlia! 💜 Love and deep gratitude 🙏🏼 Pierre
@@innerlotusmusic How Sweet! You made my evening! Cheers, Pierre-have a good one.If you keep Shabbat; Shalom, Nazlia 🌸
This is truly works so well for me when my social anxiety and throat blockage kicks in. Thank you so so much for putting this out there 💞
@@Kbkhoon my biggest apologies, THIS IS SO SO LATE !! Every person is different of course, but some things that have drastically helped me overcome my social anxiety and throat blockages is first and foremost therapy, but also journaling my symptoms and possible anxieties in a notebook ! As absolutely terrifying as it sounds, exposure also helps, although that’s easier said than done ! I began with reaching out to people first, beginning conversations, and it truly sparked from there ! I believe in you, and I truly hope you’re able to work past these issues, you are not alone !!💞
@video_editorS-gw1cb I would recommend daily, I used to listen when I felt it was needed, but daily probably works well !!
Amour pour tous 🙏
Namaste 🙏🙏
Beautiful score and beautiful imagery. Thank you. Namasté.
I love this. Thank you. Have a great weekend. STAY ENCOURAGED.
Beautiful 🌺🌼
Thank you Pierre 🙏
You’re very welcome dear Karita🌹🤗 Very happy you enjoy my new composition 💙🙏🏼 Pierre
Muy bella la última frecuencia que nos regalas...💜 Llega en perfecta sincronía con mi momento actual... 🦋 Las "casualidades" suelen ser mágicas, ¿verdad? 💫
Gracias Pierre, se te intuye una energía bien bonita...😀
Un saludo cordial desde Sevilla, Namasté 💖!!
Exactamente querida Dorotea, las coincidencias son mágicas porque no hay coincidencias.... ✨😉💫 Muchas gracias por tus amables palabras 😍 me llegan directamente al corazón 💜 Te mando un gran abrazo y mucho amor y luz a Sevilla 🌟 Namasté 🙏🏼 Pierre
@@innerlotusmusic
Muchas gracias Pierre, igualmente, abrazos de luz 💫🙋♀️💖¡! Bendiciones🌹!!
That’s exactly what I needed 🙏🏻 thank you 💙
Trillions Thanks👏👏👏👏👏👏
'you' do not 'overcome' shyness. you realize you never were shy. the things you feared never were. ask to see truth. not for salvation from delusion.
Merci infiniment, Pierre. Quelle musique merveilleuse. C'est un vrai cadeau 🙏🙏🙏🙏🙏🙏💛🧡❤💜🕊
C’est avec un immense plaisir chère Olga ! 🤗 Je suis ravi que ma nouvelle musique te plaise, et plein de gratitude qu’elle te soit un cadeau 💙 Du fond du cœur 🙏🏼 Pierre
This is lovely! Thank you for it💗
Blessings 🌈🌞💞🙏✨🕊🌘🌠
Justamente esto es lo que necesito! Tratar mi miedo social 😔
Wow! 111179 views and 441k subscriber se.thank you universe thank you soul brother and sister. God bless you
Love it! Many thanks.
You're very welcome dear Ken 🤗 Glad you enjoy it ! 💙😊🙏🏼
🌞Thanks to this video I had an excellent morning, thanks for making today's content, it was very relaxing!❤️🙏🏼💎
Deeper safe glow in the dark calm.
Gracias!🌻🌲🤍
I’m going through a stressful time in my marriage now. I need this solace.
Toujours un plaisir de t'écouter ! Merci
wow Pierre ich danke dir von ganzem Herzen 💖 send you really big hug and good night 🌃 😴 💙 💮
Sehr sehr gerne liebe Diana 🤗 Ich freue mich, dass dir meine neue Komposition willkommen ist 💙 Sending an extra big and loving hug right back at you! 🤗 Much Love and Light! 💜🌟🙏🏼 Pierre
Merci beaucoup bien viellence et gratitude bisous cathy ❤ ❤ ❤ ❤
I love my soul❤😊
Hey 😊 Thank you for these videos😊 i listened to your other videos all the time and they put me in such a calm mood😊 it allowed me to get through studying in a peaceful state of mind😊 thank you so much for this😊 Happy New Year ❤️
Beautiful 💜💕🌷
Très apaisant , et beaucoup de sérénité, Merci Pierre 🙏🌻🍀 Mille mercis 🌈🔺💚
Perfect timing ty so much 🙏🤙🤟
N A M A S T E !
The power of life and death are on the tongue
'SPEAK LIFE!'💜🦋💜🦋💜
@@divineatmospheresllc6016 All day everyday! 💯💯💯
Speak life as the sky is the limit. Reach for the stars. Everything is possible, just stretch a little farther each day, just do it. Perseverance is the key to overcoming the obstacles 💜 that hold you down. Let those that no longer serve the greatest good be noted as positives towards the ultimate prize, that is on the finish line. Be kind to yourself; worthy is what you are. Believe iñ the possibility. 🤗
Really when the teacher asks me to give the lesson I forget everything because of stress I wish to be myself without stress
Thank you💖
Just started listeneing and its 222 on the clock. Wow.
244 for me!
Thanks!
💙🌟🤗 A big heartfelt 🫶THANKS🫶 right back at YOU, dearest Samantha, and a grateful hug 🫂 for all your support ! 🤗🌟💙 Namasté 🙏🏼 Pierre
🙏🏻🙏🏻🙏🏻 It's gorgeous!
Danke!!!!!!
Right on time friend. Per usual.
Hi Pierre I love listening to your music for sleep the best because it is always authentic. Would it be possible to do a chakra balance sleep meditation with native flute or bamboo flute playing in the background?
Hi Chris 🤗 Thank you so much for your message and your kind words regarding my music! 💜 Indeed, I have shared a chakra series with flute. It’s called “flute & water” and might be what you’re looking for. You’ll find it in the chakra healing music playlist. Here’s the link:
th-cam.com/play/PLXwfGygOmeUW8DP3QBZ3s5d9oZeJZe1EJ.html
💜🙏🏼 Pierre
Thank you so much for sharing ❤️🙏👍
Thanks 💜 always 💜 💚
Thank you 🙏🏼 ❤
Great image!!!💖
Yay! 🌈❤️✨🕊
Why did I start crying and remember all my mistakes after listening this?
🙏🏻 Merci Pierre
😊💙
merci Pierre! 💕😘😇💕🤗
🤗💙
I don’t wanna loose what I haven’t gained or learned by being myself, so knowing this I sacrifice what needs to be saved by saving face…What happens if your Mask is what you actually are, is it still a Mask?
💖💖💖
✨🕊💖🙏🏼✨
i'm going to an electives fair for the school i'm going to next year in less than an hour, my anxiety is through the roof. i'm scared i'm gonna embarrass myself or people will judge me. i'm trying to calm down listening to this.
❤️
🙏🙏🙏♾️🙏
Coughing like anything. I feel a little cold.
Un grand merci Pierre. Vos musiques sont toujours belles et je les écoutes très souvent. Elle m aident beaucoup. Je suis à la recherche d un casque pour écouter ces belles musique, mais je ne sais pas celui qui me redonne fidèlement toutes les fréquences. Pourriez-vous vous m indiquer quel casque acheter?
C’est moi qui vous remercie cher Simon 🤗 je suis ravi et honoré que ma musique vous plaise autant et, surtout, plein de gratitude qu’elle vous aide! 💜 Pour ce qui est de votre question, je vous y ai déjà répondu. Probablement que cela vous a échappé 😊 Vous trouverez ma réponse à l’aide de ce lien direct:
th-cam.com/video/11VKH1pXrS8/w-d-xo.html&lc=UgyRDzumRSUAQ1fs5Wt4AaABAg
💜Amour et gratitude 🙏🏼 Pierre
@@innerlotusmusic un grand merci
Paix
@@innerlotusmusic ré bonjour Pierre. Ai été sur le lien, mais ne trouve pas la marque du casque que vous conseillez.
Cher Simon, le lien ne mène pas au casque, mais à mon commentaire détaillé, lequel je crois, vus avez lu entre-temps. En espérant que l'explication aidera à répondre à votre question. 💜 Pierre
Muito bom Nice Nice Nice Nice Nice Nice Nice Nice
i’m hoping this will help me be myself around my crush and just other ppl in general i want to impress
Day 1: ✅
Day 2: ✅
Day 3:
Magique
Hey "inner lotus music" does it still work when u fall asleep to it?
Thank you very much for your message nobody ! 🤗 There is no specific rule as of how you can or should listen to this music. Every person has different needs and reacts differently to music, frequency and sound. The frequency itself resonates with your body, no matter if you are active or not. If you feel comfortable and secure when this music plays while you sleep, then go for it! If you prefer to meditate while listening, then do it. If you feel good when this music is playing in the background, then why not play it in the background. Always listen to your body, your heart and your spirit and pay close attention to the signs they give you. They will let you know if something is good for you or not. And they are never wrong! … 😊 Hope, this helps! 💙🙏🏼
Will i permanently get rid of social anxiety?
How about if your epilepsy is controlled since I listen to this sometimes and others and I have epilepsy so is it alright for very controlled one ?
Je peux télécharger ?
Does this boost confidence in social phobia?
🙏♾☮💞💕😘🌞😉
Can you do pure tones please 🥺
Dear Brian, if you like pure tones, my singing bowl meditations might appeal to you 😊
Here’s the link to the playlist: th-cam.com/play/PLXwfGygOmeUVGqJnK2EqYRhHPy4Lcf8U0.html
💜🙏🏼 Pierre
I feel like I can't. I feel like I can't even play my music.
Can I listen to this overnight, and at the day to one other subliminal for different topic ( that subliminal doesn’t have frequency I guess)🥺
There is no specific rule as of how you can or should listen to this music. Every person has different needs and reacts differently to music, frequency and sound. Try it out and listen carefully to your body, your heart and your spirit and pay close attention to the signs they give you. They will let you know if something is good for you or not. And they are never wrong! … 😊 Hope, this helps! 💜🤗🙏🏽
Can I listen to it even if I'm Muslim?
Yes 😊
Wirkt sowas wirklich oder muss man mäßig dafür ''sein Programm im Kopf ändern'', damit etwas passiert?
I am a 46yr old loner with no guidance
โลกของความสว่างสไว่คะคุณอย่ามองเกินดูความสดไส่คะอยู่ในรูปวาดที่สีสวยคะดำกับฟ้าที่มีแสงไมเท่ากันคะกลมเกลือนจิ่งภาพวาดที่แสงสีของภูกันคะสีฟ้าเป็นจุดเด่ดดึงดูกพลังงานที่ดีคะแม้สีดำคลายน้ำตาลรุ้ว่ามองอยู่ความมืดคะสีอร่าไมมีความมองคิดมากนะคุณทำโลกให้สวยคะอย่าคิดมากเเน่เลยมองจังคุณชังหามาไห้จินตนาการจังคะท้องมืดคะสีดูสีตันกันเป็นระเเบบเป็นเมื่อนคิดมากคะอยู่เมื่อนคนไจน้อยคะแบบนีเป็นคนคิดมากคะเป็นสีฟ้าพบแบบสีสดใส่คะดูเเบบเคลื่อดคะเย็นตาคะความมองไมมีคะอองเขาเป็นคนคิดมากไปคะไปตามรูปการคะที่เห็นคะขอบคุณคะ
BACK TO FRAUENN. ?
Thank you 😊