What I Eat In A Day | Healthy Grocery Snacks | Booty + Leg Exercises
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- เผยแพร่เมื่อ 20 ต.ค. 2024
- ♡INSTAGRAM: @sarahs_day / sarahs_day
♡BUSINESS CONTACT: bronte@valleyarm.com
♡SNAPCHAT: sarah.anne92
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♡LIKE this video: It really supports my channel
Whether it's what's being hinted at or not, I swear Sarah is the only person I would ever trust to buy a fitness guide from
Same!!!!
MrFrankensteinsGirl same!!
yup
MrFrankensteinsGirl TRUTH
the only one I've wanted to buy from.
I love how much you talk about how hungry you are. It makes me feel better about always thinking about when I can eat next lol
Same here lol if i cant sleep at night, I lie there planning my breakfast! :'-D
kkk
Emily Pearson For real!!
08:07, just loved how your exercise matched the music so well. If that was planned I REALLY APPRECIATED IT, maybe it's the OCD in me.
Sara Nordin omg yes
I thought the same thing omg
Was literally about to comment the same! #ocdsatisfaction
Omg same xD
You motivate me so much it's crazy! Can't find another TH-camr like you! 🍉🍉🍉
Melanie Power same!!! She is the best
Melanie Power I love her too! but check out Whitney Simmons:)
Melanie Power same!!! She is literally the best!
I literally count the three days until a new video!
Melanie Power cambria joy!!!
I never usually comment on videos but I just wanted to say I have been so inspired by your energy and your down to earth hard working attitude, thank you!! Congratulations on 200k, this is just the beginning and the world is full of so many bright things in the future for you ❤️😘💖
warmup stairmaster
burpees with tuck jump
kick backs + pulse
thrusts with dumbbell/when dying, ditch the db
squat pulses(3 feet apart/3 feet together)
lunge-kickback complex
(I made notes for myself and why not share if someone wants it too:))
Left class and went to the bathroom just to watch this video
hahahah that is so bad.... but so good, I love that!
lol same
Lindsey Culbert hahahaha 👌🏻
OMG haha!! Don't be a sass!! Be in class!! Well unless you are watching Sizzi
Lindsey Culbert you the real MVP.
That feeling when Sez says on instastory it is looong video and it appears to be almost 15 minutes long, and you are sitting here with sadness on your face, because it is still too short 😂
Literally same :)
Leesha McGuiness Probably NEVER ♥
Your videos have been helping me so much with staying healthy! You're changing my life, and I love you. Thank you so much!
You're indeed an inspirationnnnnnn!!! Congrats on 200k!!!
Praying that you release some form of guides or little workout plan information thing... havent been to the gym in a week and been eating way to much carbs ... like i had a pasta sandwhich. Feeling inspired again!
Brooke Sposato omg... you had me at pasta sandwich!!
Brooke Sposato How would a book help you stay in the gym? If you have not been in awhile and or ate bad, a book wont change your habits.
I didn't say it would make me stay in the gym? I made a comment about an off week and how her video has re-motivated me to get back in the swing of the health. I would love guides or a book since i love her style of training
girl, I agree 100%, I am so hoping she releases a guide! I laughed out loud at your pasta sandwich comment, hahaha
I don't think you'll see this, but Sarah, you seriously make me feel that I can do anything. Other people, TH-camrs, influencers, colleagues have nothing on what inspiration you make me (and I'm tipping others) feel. So a big thank you for being you and just having a good vibe x
Yay so excited for a new video ! Congrats on 200k love !
Back in the vlog🙊 Bon qui qui would be proud 🙏🏼
i’m watching your old vids and you made my day so much brighter and made me motivated to prep some fruits and veggies for tm. i’m vegan and even tho you aren’t, you are positive and you and kurt together make me happy 💓💓
I love you so much. You should do a vlog for people who starts at the gym, like tricks, your personal experience etc.
"Complicated order, Bon Qui Qui" 😂😂😂😂
nothing better than waking up to a new video from you!!!
I'm literally always in the same boat.. after 4pm the animal comes out inside of me and I can't stop eating lmao ! The struggle is reeeeeaaaallllll
I EAT EVERYTHING! Need help!
I would love to see a video on how you care for extensions!
"But I'm still a little bit hungry.." Every single vlog.😄 Love you girl!! 💚
congrats on 200K Sez!! 💜🎉
The feeling when Sarah uploads a new video
Woooohoooo! Stopping what I'm doing at work to watch your new video🎉🎉 #priorities #CONGRATSON200K
Hi Sarah, I'm a 62 year old Paleo woman who just adores you and your videos . I am from Canada and love to hear your Aussie accent too.Your energy and enthusiasm are just what I need sometimes to keep me motivated. I like your simple and healthy approach to eating and I like your awesome Spirit! If I could tell my younger self something important in a healthy lifestyle that I do live now it would be to incorporate all things healthy in your life as in no toxins in your home only plant based cleaners, burn only beeswax and soy candles,use only glass containers for food even though the plastic might say BPA free ( what are they replacing it with?) , only natural cosmetics, shampoo, soap ( I make my own) basically a chemical free home in every way! Love You!
same wit me! Especially I am hungry after 4 to! So weird!
About the turmeric.. You can make a turmeric- ginger tea, with one teaspoon of ground ginger, one teaspoon of ground turmeric, cinnamon, juice of one lemon, put it in a 2 cups of water and let it simmer for around 5 min, then let it cool down....Put it in the fridge and you have a great drink for for the summer + you can add honey/ stevia to it, if you like it on the sweet side :) btw, you are great, keep the good work, we all love you! cheers, all the way from Macedonia ******
girl do the 10,000 calorie challenge!!!!
early squad where you at . Love you
8:13 lunging to the beat-amazing !
Long vlogs are the best!!! I saw this video was 14 minutes and I was so pumped!!!!
the way the lunges were on the beat had me cracking up and idk why xxxxlove it xxxx
8:06 every movement matched with the song and it gave me so much satisfaction omg
Sometimes I just start talking in an Australian accent out of nowhere.. THANKS SARAH 😑
She is so inspiring I just can't handle it!
So rad how you timed that first lunge kickback with the toe tap right on the beat. 👏🏻👏🏻👏🏻 you're the freaking best.
You did an awesome job editing your gym video! Also yeeeees please tell us everything about your workout!!! I am so excited for your secret project
omg you hit 200k
Love what I eat in a day videos!!
Loved it!!
Vid suggestions - how you got confident behind the camera
-how your family eats differently to you
Love what I eat in a day videos! Very motivating!
8:07-8:19 was so FREAKING DOPE the music fit PERFECTLY
i swear to god if you release a book i'll buy it
you're my favourite youtuber hands down
Do a video of your hair care routine, any supps you take and any particular foods you eat to make your hair thicker/healthier! Could include some of your fav hair styles too
Love how you synced your lunges to the beat!
I am so relieved that i am not the only one that eats/snacks A LOT. Thanks Sarah!!
every youtuber out there talks about how "real" they are with their viewers, but i swear sarah (and a handful of others, sure) is the most real one i've come across.
I just found your channel and oml I'm obsessed 😻
8:14~8:16 the song fits so perfectly to ur lunges
i truly appreciate your good taste in intro music in this video.
I just adore how unapologetically real you are. LOVE IT!!!
Will you make a video about how to get a beter muscle definition please? ^^ ♥
Congratulations on 200,000 subscribers! that's insane! You deserve every single one! (plus many, many more!)
Would love a video with your fav recepies 😊
Congrats on 200k!! Absolutely LOVE your videos!
i dont mind longer vlogs at all - yours are usually entertaining.
honestly i wish ou would daily vlog which i know is a ton of work but i justlove your content and would love to see your day to day life even if its the most boring dy of your life i just cant get enough of your content!
I need to find the male sarah version in a youtuber.
Love u
Sarah You look sooo different from when this was filmed!! It’s crazy
"And I'm a sweaty human" I have never related to something so much in my life 😂😂
Congrats on 200K subs!!! 🎉🎉🎉🎉🎉🎉
It'd be awesome if you did a full week of training series with tips and everything! Love your videos you keep me and my friends motivated
LOVED the song during your workout!!
Can you do a video showing how you make your big salads and what your favorite meals are? Your huge bowls of food look so good and I wanna make them! Love you!
I love you Sarah! You're the only TH-camr I watch consistently. You should do a Q&A session. One of your questions should be how you met your bf!!!
4 am in Australia and so happy to see this in my subscription box 😂😂😂
Idk why but I only watch your channel during a my morning workout I guess it's bc u r so inspiring and motivational. Love u❤️
please do an everyday makeup routine!!
Would you please make a video about naturopaths and what to look for? Ive only gone to one so far and it felt like she didnt really know what she was doing. Im super interested in going to one though since watching your videos but it feels like its kind of hit or miss with them for a lot of people. Please make a video talking about naturopaths and your experiences and advice. Would really appreciate it! Love you!
Don't forget turmeric doesn't get absorbed unless you pair it with black pepper. 👍
recently i've been incorporating those pulse jump squats into my routine and they are a killer!! definitely see leg definition from them too!
Would love to see a video on your favorite meals that you cook yourself.
please never stop posting, your videos and physique are so inspiring. you inspire me to eat well everyday, switch up my workouts and have more fun in the gym. ILYSM
wherreeeee is the big planner / calendar from
I actually can't deal with my obsession with you !!! Favourite youtuber/instagrammer/snapper/fitspo/person everrrrr⭐️⭐️⭐️ can't wait for your secret project 😉🙊
You should try making your long black with a dash of almond milk and blending that together in a blender with about a tablespoon of ghee! It's full of healthy fats and helps release your caffeine more evenly throughout the day so you don't have that "crash". It also tastes amazing!!!!
I want to see everything in that closet!!
Hey Sarah!! I think it would be awesome if you did a get ready with me video. I have been trying to find good morning routines and I think you are the best person to ask for advice. Love this new video! Hope you're having a good day!
I love this vlog so much! I love the fact that you make a story out of your day/vlog. Because you show us when you get in your car etc etc. Really miss this style vlog from you now a days!
CONGRATS ON 200K!!
You make me feel so motivated I cannnnt
Very pleasing how perfectly the music went with your lunges 😂
I noticed that too!!!
would love a video on how you can get started with pull ups and handstands 😣
Watching your videos makes me feel so positive!
gurrrlll i love your dedication!! its like 1am and you still posted this. love all your videos :) now i can sleep in peace knowing that i got my sez's day fix
I'm from America and its always so trippy when you film when youre in the car because you guys drive on the other side of the road. And every time you get in the car my brains like "whys she getting in the passengers side?...oh wait shes not Im just dumb" lol I just never get used to it! If I ever go to Australia I wont let myself drive because Ill screw it up for sure lol.
babydollsandy Lord yes!! It always throws me off too! When she's in the "driver side" recording while the car is moving! .....oh wait...: 😂
Leesha McGuiness and Celia Luna- So happy to know I'm not alone lol. I would love to go to Australia but if I ever do I"m making everyone else drive for sure.
Leesha McGuiness Lol Thank you! And if you ever come to America I'll drive you around. Problem solved! :)
Leesha McGuiness I got you girl! ;)
Your 200k is SO deserved
congrats on 200k!!! thats aeswome!
Yay 200k !! 🎉🎉 love your videos Sizzi
Hi SARAH,PLEASE make a Video where you Show all your fitess cloths and your favourite Fitness Outfits!!!Love
Can you do a video about what you eat on a rest day? I always feel confused about how much or little I should eat on a day where I'm not exercising. Thanks and love your channel!!
The editing at the part with the lunges made me laugh, you're just too good 😂💙
Can you make a video about your favorite active wear?
Iv gotten the shine drink from zambrero , idk if everyone sells them
If Sezzie comes out with a workout and eating guide imma freak! Gonna have to have it!
more at home workouts plssss!!
Stopped doing what I was doing at work so I. Could watch this lol love your videos!
Where did you get your purse/bag from? The one you put your planner in before the gym. Love it!! Must have!! 😍
Renee Kaufman yes! I'm curious too!
You and jake are my favs! Love this video❤
Could you do like a "getting ready for summer" exercise series? It would be really appreciated! :)