@@pierreseliteperformance no probs here mate. As a Soccer Match Official, at the performance level, you need to know your programs incorporated into my broader one has elevated my performance. I am grateful for this. Keep up that mad energy my friend, its electric. Adrian
Sir what will be your advice for a skinny athlete who is hardgainer as sports skills and strength and conditioning burns a lot of calories and it seems very difficult to eat that much.any tips sir
It can be hard to get enough good calories for some people. One way you can do this is use mass gainer. It’s like a protein shake but it has a lot more calories. I recommend Hulk Clean Mass Gainer from PERFECT SPORTS (use my discount code: PEP20 for 20% off)
Will love to see more detailed videos where you explain
An absolute Cottage of Wattage!! Great Vids and many thanks from Melbourne Australia!!
Glad you like it Adrian 💪🏽
@@pierreseliteperformance no probs here mate. As a Soccer Match Official, at the performance level, you need to know your programs incorporated into my broader one has elevated my performance. I am grateful for this. Keep up that mad energy my friend, its electric. Adrian
@@AdrianAdrian-sg2tj love to hear that my man! Keep pushing for greatness!
Sir make a vedio on how to increase top speed please
Sir what will be your advice for a skinny athlete who is hardgainer as sports skills and strength and conditioning burns a lot of calories and it seems very difficult to eat that much.any tips sir
It can be hard to get enough good calories for some people. One way you can do this is use mass gainer. It’s like a protein shake but it has a lot more calories. I recommend Hulk Clean Mass Gainer from PERFECT SPORTS (use my discount code: PEP20 for 20% off)
Make one video on 100m