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Nice video, it would be good if you can do warm up video.
30s hangs (with feet on the ground if too hard) are also great for recovery from injury, so called "density hangs". Thanks for the video
Very helpfull Video, I always struggle with fingertraining. Climbing is still new for me and I would like to see a warm up routine. (Ich finde deine Videos mega; Unbedingt weiter so! ;D)
Danke ☺️ Would you rather like to see a warm up routine for a climbing session or for fingerstrength Training?
A warm up, especially for the fingers would be nice. 😁Thanks
Nice video, it would be good if you can do warm up video.
30s hangs (with feet on the ground if too hard) are also great for recovery from injury, so called "density hangs". Thanks for the video
Very helpfull Video, I always struggle with fingertraining. Climbing is still new for me and I would like to see a warm up routine. (Ich finde deine Videos mega; Unbedingt weiter so! ;D)
Danke ☺️ Would you rather like to see a warm up routine for a climbing session or for fingerstrength Training?
A warm up, especially for the fingers would be nice. 😁Thanks