I truly love this man. So wholesome. So dope that something so simple in my background brings you such fond memories. I picked this golden elephant up in a store that was closing quickly due to the pandemic. They had a sale on everything and I saw this elephant and couldn't leave the store without it. It grabbed my attention and I had to take it home with me. So here we are haha. Blessings to you bro 🙏❤
I watched this video 5 months ago and tried voice recording. I agree, the practice of having an audio journal or just recording yourself speaking is an amazing practice. I feel like I had mad decades of progress within a a few weeks and months later I feel much more mature.
ALRIGHT so, I find it quite funny. How literally, as soon as you mention the talk into recording ap, like my body as a whole just felt a sense of happiness out of nowhere. Insanely high to the point i tried it out. Recorded for four minutes and fam my heart dropped hard. Like, instead of being "me" when i listened to the recording, i viewed myself from another prospective like reading\watching a movie. Only to find that LITERALLY. As scary as it is, i was able to point out that i am able to help myself. But i am afraid on whats to come in the future. So one.. Really thanks a lot.
Wow.. amazing. If I was you I'd keep it up. You would benefit from the consistency of doing it. It will be just like a safe place you can go to express yourself fully. Glad you got so much out of it first try. Please let me know how your other recordings go/have gone.
Who else has tried this? As Bruce Lee said: "Knowledge without application is useless" and NB is dropping gems💎💎💎 My first attempt was 😮 brother, a clear personal breakthrough. Looking forward to seeing how this develops. Thank you for sharing this and may you be blessed ever more abundantly👑❤🙏🏾
I'm not surprised break throughs are what you receive. You've got a great head on your shoulders and meeting up with your higher self should be done daily! Thank you for supporting brother 🙏👑👑👑
When I was going through depression, I was introduced to CBT and it completely changed my life and the depression went away as surely as the melting snow. What your describing is similar but in CBT we write things down and then we challenge those irrational thoughts on paper. Once you start doing this it becomes auto pilot and it helps me to get to that place which is not affected by external circumstances. We all have that place within us and once you find it. You might get lost occasionally but you will always be able to find your way back home.
Exactly bro. What happens is after some time of yapping away, your higher self will begin to come through. This is where insight, ideas, and your creative gifts start popping out like fresh popcorn.
Thank you for the Idea not only that for the game your spitting 💯 I appreciate you for dropping gems like these. Now I’m use this as an advantage to hopefully Grow more as a person spiritually and mentally thanks bro 💯🙏🤷♂️
It's very similar bro. You're going to get the same benefits, but probably more from the "talking in front of a camera" simply because it's good to see yourself, brings even more awareness. The advantage I like of voice recording is you can do it anywhere and don't have to worry about setting up a camera to record yourself. It's just very convenient and a good way to get those thoughts swirling in our head onto some sort of canvas. It's basically free therapy ☺
@@naturesunderground7106 You're right , I've noticed the same things , when you talk in front of a camera you can see your verbal and non verbal communication, and for the voice recording you can do it everywhere and just pretend you are talking to someone . Anyway a BIG THANKS for the advices you are giving us , I've been watching youtube for a while but the content you are sharing with us is unique and very effective, specially if you practice it on the long term . Keep spreading your words Nature Boy .
When each relapse only makes you eager to retain again, you know you're on the right track. It does require seriousness, so be sure to analyze why you relapsed so that you can never relapse the same way again.
I love you man!!!!!!!!!!!! You change my life i see the benefits. You need a medaille thats for sure. I had a quetion about a friend and familie who attack me phisical, because i think they see me changing, My bloodpressure is high latelely because of the attack and my testosteron agression is high i feel it. Greets Rachid belgium I am sorry if i budder you with my question.
Thank you for your love and support bro. Hey, if any one is trying to harm you or attack you physically or mentally, remove yourself from these people man. A part of growing upwards requires leaving those behind who will only weigh you down.
I like them both. They both have their own pro's. I like video because you can "see" yourself and that lends an entirely different perspective. There is so much to observe and learn simply getting an outside look at how we act and behave. The pro with voice recording is the sheer convenience. You can start talking to it whenever and wherever you happen to be as long as you feel comfortable and not judged. Which you can then playback and listen to, to then further dissect your thought patterns. It's not which one is better per se, it's more, which of the two are you more likely to do? Because they will both heal and shed insight into who we really are when practiced consistently.
Hey.. I've been doing something similar recently. Instead of recording my thoughts, I have a Notepad kind of app on my phone so whenever I get some thoughts about something that I've been thinking over and over during the day or at night when I lay in my bed to sleep, I just open the app and start writing all those thoughts. So basically when its outta my head I can focus on other things or get a better sleep.!!! So yeah I think it serves the same purpose. Right ?! Anyways Keep up the good work.!!! 😉👍
100% you've got the right idea. It's basically the same thing. There are benefits to both and both are healing in their own way! Either way, keep it flowing ☺
Damn it’s crazy my cousin and I have done this for the past 2 years . We share each other’s thoughts via WhatsApp (voice notes) and everything you said resonates!
Expressing yourself is a really good way to release frustration.
100% bro. This practice is especially effective when we're stressed out or something is heavy on our minds.
I got my grandma a Golden elephant from the Dollar store when i was 7 and I always think of that good memory when i see your videos
This warms my heart
I truly love this man. So wholesome. So dope that something so simple in my background brings you such fond memories. I picked this golden elephant up in a store that was closing quickly due to the pandemic. They had a sale on everything and I saw this elephant and couldn't leave the store without it. It grabbed my attention and I had to take it home with me. So here we are haha. Blessings to you bro 🙏❤
2 drops in a week ?! What did we do to deserve this 😭🙏🏿🔥
Facts i remember he went on a little hiatus like 3-4 weeks no videos
You retain right?
You all deserve the best. Have patience with me. Working to make uploads more frequent and consistent ☺
@@naturesunderground7106 nah bro we jus trolling. Do you king.we appreciate all you doing 🙏🏿
I watched this video 5 months ago and tried voice recording. I agree, the practice of having an audio journal or just recording yourself speaking is an amazing practice. I feel like I had mad decades of progress within a a few weeks and months later I feel much more mature.
Amazing to hear this is your experience with it bro 👑🙏
ALRIGHT so, I find it quite funny. How literally, as soon as you mention the talk into recording ap, like my body as a whole just felt a sense of happiness out of nowhere. Insanely high to the point i tried it out. Recorded for four minutes and fam my heart dropped hard. Like, instead of being "me" when i listened to the recording, i viewed myself from another prospective like reading\watching a movie. Only to find that LITERALLY. As scary as it is, i was able to point out that i am able to help myself. But i am afraid on whats to come in the future. So one.. Really thanks a lot.
Wow.. amazing. If I was you I'd keep it up. You would benefit from the consistency of doing it. It will be just like a safe place you can go to express yourself fully. Glad you got so much out of it first try. Please let me know how your other recordings go/have gone.
Exactly !
Nb is back! My country is on lockdown for the 30-day. Your video will help me get thru it! Thx, mate!
Thank you bro. You will get through it. I'm happy to help in whatever way I'm helping ☺
Mental medicine!!!I guess Ima start trying this out everyday. Gonna feel like a king REAL SOON!!!
Keep practicing it each day. You will be glad you did ☺
This wisdom in a young man stay blessed buddy 🙏
The voice recording is something I do because I tend to talk to my higher self a lot so it's best to record these conversations
Capturing our higher self conversations are priceless gems ✅
U made me happy today.... god bless you
So happy to hear that bro. Keep shining your light. And have a great day!
This seems like a good thing. People who live alone can do this anytime, without even any device.
Exactly. Either way, expression is going to be better than withholding!
Noti gang wyaa keep retaining boys ❤️🙏🏾🌟💪🏾
Not about to stop now! It's too good!
Welcome back let's go 💪💪💪
Who else has tried this?
As Bruce Lee said: "Knowledge without application is useless" and NB is dropping gems💎💎💎
My first attempt was 😮 brother, a clear personal breakthrough. Looking forward to seeing how this develops.
Thank you for sharing this and may you be blessed ever more abundantly👑❤🙏🏾
I'm not surprised break throughs are what you receive. You've got a great head on your shoulders and meeting up with your higher self should be done daily! Thank you for supporting brother 🙏👑👑👑
My brother back with anotha inspirational video keep going brother you gonna make it so far been here since day 1💪🏾💪🏾❤️⭐️💫
Thank you for the huge support brother. Day 1 support I feel that bro 🙏☺
Back again with more wisdom in 1 day, we love to see it 🙌🙌
Always grateful to have you back bro 💪🔥
I did something similar to this. I recorded a video of myself and saved it on a USB stick and I'll play it to myself in 5 years time
Keep making more videos bro. It's the consistency of recording yourself that brings out the freedom of expression 🙏
You should start a podcast! i would love to listen to you talking to other people :)
That would be pretty cool. I might shift a little in that direction in the future. We'll see!
When I was going through depression, I was introduced to CBT and it completely changed my life and the depression went away as surely as the melting snow. What your describing is similar but in CBT we write things down and then we challenge those irrational thoughts on paper. Once you start doing this it becomes auto pilot and it helps me to get to that place which is not affected by external circumstances. We all have that place within us and once you find it. You might get lost occasionally but you will always be able to find your way back home.
Beautifully said bro. I think now more than ever we need to be challenging our irrational thoughts. Thank you for sharing and supporting 🙏☺
I like this I’m gonna try it out bro thanks. Speaking from the soul or speaking the word of god 🙏🏿🔥
Exactly bro. What happens is after some time of yapping away, your higher self will begin to come through. This is where insight, ideas, and your creative gifts start popping out like fresh popcorn.
Thank you for the Idea not only that for the game your spitting 💯 I appreciate you for dropping gems like these. Now I’m use this as an advantage to hopefully Grow more as a person spiritually and mentally thanks bro 💯🙏🤷♂️
You're welcome bro ☺🙏
Just some info that found you at the right time!
I hope it serves you well and adds to your growth :)
Well said big brother really awesome idea gonna try from today it will be a great asset in my 12 year goal 🙂
It will help you find authenticity and pure honesty with yourself. Very powerful. Good luck brother ✊🔥
I do that many times💁♀️💜
I'm glad to hear it 🙏 it makes for a great daily practice
weird how sometimes I will just vent to myself when I get sorting stuck in my head and feel good afterwards....
Can’t hurt to try🤷🏽♂️
Give it a shot 🙏
After watching one of your videos I started practicing "talking in front of a camera" , is it the same as voice recording ?
It's very similar bro. You're going to get the same benefits, but probably more from the "talking in front of a camera" simply because it's good to see yourself, brings even more awareness. The advantage I like of voice recording is you can do it anywhere and don't have to worry about setting up a camera to record yourself. It's just very convenient and a good way to get those thoughts swirling in our head onto some sort of canvas. It's basically free therapy ☺
@@naturesunderground7106 You're right , I've noticed the same things , when you talk in front of a camera you can see your verbal and non verbal communication, and for the voice recording you can do it everywhere and just pretend you are talking to someone .
Anyway a BIG THANKS for the advices you are giving us , I've been watching youtube for a while but the content you are sharing with us is unique and very effective, specially if you practice it on the long term . Keep spreading your words Nature Boy .
Thank you ❤🙏
Always welcome 🙏☺
Thanx bro
Always bro 🙏🙏🙏
Yurrrr 🔥
How long you been retaining? I relapsed 3 days ago after a 2 and half week streak but now i want to take this more serious!
When each relapse only makes you eager to retain again, you know you're on the right track. It does require seriousness, so be sure to analyze why you relapsed so that you can never relapse the same way again.
@@MikeV8652 Of Course we just need to keep the picture in front of us so we can know the flatlines are a part of the journey
@@MikeV8652 so true.
Like that shit bro Become the Hero of your own book 👽👽👽👽👽👽👽👽👾👾😹👾👾👾👾👾😹😹👾😹👾👾🤖🤖👾👾👾yea
Exactly brother 💪🔥
I love you man!!!!!!!!!!!!
You change my life i see the benefits.
You need a medaille thats for sure.
I had a quetion about a friend and familie who attack me phisical, because i think they see me changing,
My bloodpressure is high latelely because of the attack and my testosteron agression is high i feel it.
Greets Rachid belgium
I am sorry if i budder you with my question.
Thank you for your love and support bro. Hey, if any one is trying to harm you or attack you physically or mentally, remove yourself from these people man. A part of growing upwards requires leaving those behind who will only weigh you down.
What do you think is better? Voice recording or video recording?
I like them both. They both have their own pro's. I like video because you can "see" yourself and that lends an entirely different perspective. There is so much to observe and learn simply getting an outside look at how we act and behave. The pro with voice recording is the sheer convenience. You can start talking to it whenever and wherever you happen to be as long as you feel comfortable and not judged. Which you can then playback and listen to, to then further dissect your thought patterns. It's not which one is better per se, it's more, which of the two are you more likely to do? Because they will both heal and shed insight into who we really are when practiced consistently.
Fuck man this vid hit the nail, truly resonates with my goals atm. Thanks again bro.
Always brother ☺🙏 Keep soaring man 📈
Hey.. I've been doing something similar recently. Instead of recording my thoughts, I have a Notepad kind of app on my phone so whenever I get some thoughts about something that I've been thinking over and over during the day or at night when I lay in my bed to sleep, I just open the app and start writing all those thoughts. So basically when its outta my head I can focus on other things or get a better sleep.!!! So yeah I think it serves the same purpose. Right ?!
Anyways Keep up the good work.!!! 😉👍
100% you've got the right idea. It's basically the same thing. There are benefits to both and both are healing in their own way! Either way, keep it flowing ☺
I do this daily but with music
Freestyling is powerful! I also do this once in awhile 🙏
Wow Thats different, I never thought to try this out, i believe this will help me out a lot
I hope it will! Give it an honest try 🙏☺
👍👍👍
🙏🙏🙏❤
Hero of you own book sounds good that shit
It's the Hero's Journey after all 🙏
💎💎💎💎
God can manifest through us and so can demonic spirits if we are not aware of our thoughts and actions and words.
Very true. Self awareness is key. Especially over everything you just said, that's where it starts.
El major
Damn it’s crazy my cousin and I have done this for the past 2 years . We share each other’s thoughts via WhatsApp (voice notes) and everything you said resonates!
And the crazy part of it is that we have discussed all these benefits. We call it studio time lol
Glad you've already been doing this! It's super healing and benefits our mental health so much.
When you say something.. Are you the one talking or the one listening.. i always identify with the listener
What are you asking exactly?
What day you on now bro? Day 64 here!
Wow 64 is great ma man. I hope it’s 66 now.
I am on day 3 tho 😓😂.
You are different bro