My experience was different. I left Kenya fat and after moving to Europe I lost weight and became very lean but because I gym everyday and eat much better. I still ate very healthy in Kenya but my portions were bigger. Kenya juu ya traffic kuenda gym after work is a rummor 😂. Hapa gym iko every corner.
Hallo Rogers Du gibst immer sehr gute und hilfreiche Tipps ! Du hast inzwischen viele Erfahrungen in Deutschland gesammelt. Die Leute können sehr viel von Dir lernen.😊
My experience was different. I left Kenya fat and after moving to Europe I lost weight and became very lean but because I gym everyday and eat much better. I still ate very healthy in Kenya but my portions were bigger. Kenya juu ya traffic kuenda gym after work is a rummor 😂. Hapa gym iko every corner.
Tummy ziiii, piga gym. It’s 20€ a month. Am a proper foodie btw 😂
Hallo Rogers
Du gibst immer sehr gute und hilfreiche Tipps !
Du hast inzwischen viele Erfahrungen in Deutschland gesammelt.
Die Leute können sehr viel von Dir lernen.😊
Sehr wichtig Tipps 😂
@@emmyjumba1993 danke
Na vile sushi hatuna mwili
Mimi mnihook up na mtu wa huko juu wakenya wamenikataa😅
Vas gedap❤
Watching from Nairobi
@@patricamusau7461 asante
Mzee bado hujarudi Deutschland
@@nathanielchelanga920 bado
Wie gehts
@@rashadmccants4649 freshy uko vipi?
ogopa GMO😂
@@Rovex. 😂😂😂
buda rudi Germany sasa, content imeisha ya kenya
Elewa process.. he has to be here mpaka kalatass ikuwe ready. Be positive, don't bring down a fellow man.
@@timothymamba7425he has permanent residence though
Na sisi wenye tushanonea huku Kenya? 😂😂😂😂😂