ध्यान की एक सरल तकनीक सीखें - डौली गोविल ll Learn a Simple Meditation Technique - Dolly Govil

[@HarishSawant-z7f]

धन्यवाद ॥ महार्षी योगानंद जी जिसने गुप्त योग घर फर तक पोहचने के लिए बम्हर्षी पत्रीसर ने मेहनत कष्ठ बहुत किया इस लिए कोटी कोटी धन्यवाद कोटी कोटी वंदन | आत्म वंदन ॥ सभी मास्टर्स को ॥

[@Rpsir35]

ॐ

[@gurbani_kirtan62]

ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਜੀ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ

[@munnasharma572]

Jai Guru ji🙏🙏🙏

[@upendratrivedi362]

Thank u Madam. KhubSundar samajApi Abhar Madam. 🙏🙏🙏🙏🙏🙏

[@bishnudeomishra9473]

Thank you so much..Doli ji...for short meditation and in Hindi..

[@munnasharma572]

Beautifully and clearly explained

[@NeelamParashar-k9k]

Jai ho prabhu

[@kalpeshbhattkalpeshbhatt4497]

🌹🙏🏻jay babaji🌹🙏🏻nice thx👌👍

[@karansinghshekhawat2931]

Jai guru

[@littlesparksoffical]

Namaste 🙏

[@mykitchen1804]

thankyou dollyji

[@raghvendratripathi4749]

जय गुरु❤

[@ujjwalbaral4581]

After watching the full video,I got my answer 🙏

[@pranavvaidya3634]

Aum

[@binodprasad4997]

Thanks you Jai Guru 🙏 🙏 🙏

[@baljitsingh8394]

Very nice 👍🙏❤️🙏

[@sharyusalunkhe6252]

Namahashìya

[@evokeyoga7328]

Adbhut

[@pratibhakatkar5113]

Good guidance

[@geetasharma5896]

Om kriya babaji namah Om
🙏

[@rakeshsethi942]

Thanks didi

[@panchalravi3059]

extrimly good expirience super i no mere pass apko dhnywad dene k liye kimti words nhi hey but sunder ati sunder

[@shobhabisariya2190]

हिन्दी मे अच्छे से समझाकर ध्यान की प्रक्रिया बताने के लिए आपका बहुत बहुत धन्यवाद एवं आभार आगे भी यह श्रंखला जारी रखने की कृपा करें आपको बहुत बहुत शुभकामनाएं 🙏🙏💐🌹

[@Ashok70080]

नमः शिवाय, धन्यवाद.

[@Priyankadvd]

Thank you Ma'am ❤

[@MadanSingh-ek1nf]

🎉🎉

[@yogeshawasthi3994]

Aapka
Dhanyavaad ma'am

[@aparnaojha9012]

Jai gurudev

[@munnasharma572]

Soo beautiful

[@vaishalithakare5565]

Thanks for guidance

[@gopaljandrotia7061]

Jai ho 🙏

[@kashishrajput3919]

AUM GURU🙏🙏🙏🙏....

[@aditigwaliorkar6326]

Dolly ji 👍🏻. U r so calm and explain so well. I appreciate your expression. Thanks 🙏🏻 a lot.

[@AlokSingh-mw2vj]

Very nice feeling

[@OmGC-bk4rh]

Dhanya bad g ma

[@sukhdevshastri9453]

बहुत ही आनंद प्रद

[@sumitmishra2512]

Very well explained. Thanks.

[@jakirhusan4179]

Very good

[@HarishSawant-z7f]

धन्यवाद डॉली मास्टर को ॥ आत्म वंदना ॥

[@HarishSawant-z7f]

डॉली मॉम । आपका समझ्यानेका Explain करनेका तरिका बहुत अच्छा है ॥ इस लिए जो लोग हिंन्दी मे अच्छा समझा रहे है ओ लोग आगे का अच्छा अच्छा काम करना चाहिए ।

[@ravindrarathore1790]

बहुत ही सुखद अनुभूति हुई। ॐ ॐ ॐ

[@MyLovee1234]

राधे राधे आपका समझाने का तरीका बहुत अच्छा है

[@harshmudliaar5110]

Very good thanks

[@ritagupta5504]

Thank you so much 🙏🙏

[@nareshlakri1155]

👍🙏🙏

[@anilsharma3365]

Nice explanation

[@rajansandhu7022]

Bahut badia mam.maine shuru Kiya hai dhyan karna

[@chandrikasahu4683]

Doly ji ap v yoganand ji k koi book padh k sunaiye

[@vikaskushawahbhay8797]

Thank you so much

[@sanjayjoshi8363]

Nice madam

[@amrishsharma1903]

Thanks

[@bsantosh1980]

Such a beautiful meditation and so beautifully explained and taught by the instructor. Heartfelt thanks to Dolly Ji for such a beautiful presentation and gratitude and salutations to Sri Yoganand Paramhans for bringing the knowledge of rishis and teaching it to the common man.

[@rkgupta1789]

😊

[@suhasshinde1659]

Nice..app ka dhanywad

[@sanjayrahate4017]

Bahut sundar anubhav prapt hua shukriya

[@मनोधैर्यफौंडेशन]

बहुत अच्छे विडिओ बनाती है आप ।
आपका मंगल हो....
आश्रम किस जगहँ है बताना ।
🙏🌸
नमन -साधुवाद।

[@AnandaSanghaHindi]

Namaste ji, aap kaha rahte hai

[@मनोधैर्यफौंडेशन]

@@AnandaSanghaHindi
जी प्रणाम🙏🌸
महाराष्ट्र मे वास्तव्य है।

[@AnandaSanghaHindi]

Namaste ji kshama keejiyega. Maharashtra me hamara centres hai, Pune aur Mumbai me. Kripya is page ko dekhe - anandaindia.org/ananda-india-centers-and-groups/

[@kunaltomar1851]

Pata nahi Q but yoganand Ji attracts me so much.

[@wilsonkumar5614]

Because yoganand j is true spiritual guru .🙏

[@omtalwar2692]

Thanks 🙏

[@preetinaudiyal6881]

How can we concentrate third eye and breathing while chanting hong sau simultaneously? Plz explain.

[@AnandaSanghaHindi]

Hi Preeti, in the beginning it might feel like we are splitting our attention. It is somewhat like walking and breathing at the same time. Our eyes must be on the point between the eyebrows, but our main attention must be on the breath. But with practice you will be able to do it normally :)

[@HarishSawant-z7f]

माम " क्रिया योग " की भी gaided meditation video बनाइए ॥

[@AnandaSanghaHindi]

ji uske liye register karna hai, kripya is link ko dekhe - anandaindia.org/hindi/kriya-step1/

[@panchalshubham1141]

🙏🌹

[@abhinaypandey1027]

💐💐🙏🙏💐💐

[@ushabhatt8487]

Pranam Gujarat bassists me center he

[@AnandaSanghaHindi]

Namaste ji, Gujarat me Ahmedabad me hamara centre hai, kripya is link ko dekhiye - anandaahmedabad.org/contact/

[@baijnathpurohit165]

आदरणीया मेम मै क्रिया योग सीखना चाहता हू कृपया बताऐ कहा से सीखे

[@AnandaSanghaHindi]

anandaindia.org/hindi/kriya-step1/ kripya is link ko dekhiye

[@omtalwar2692]

Thanks for your best guidance 🙏🌺

[@ramchandrasingh4964]

बहुत आभारी हूँ । हे श्रधेय , बड़े ही शांत भाव से आपने समझाया है और बताते गये निर्देशों के अनुसार मैने ध्यान भी किया । मन शांत महसूस किया । सादर नमन 💐💐💐💐💐

[@rajatcreative]

धन्यवाद

[@sitarambabumbabu3097]

I need to check my kriya yoga.

[@AnandaSanghaHindi]

Hi Sitaram, can you please send us an email to [e-mail] with your question, we will look into it. Joy :)

[@piyushsakalle]

Very informative, I don’t understand why Yogananda teaching/ meditation techniques not available in Hindi? This video can help a lot to those who loves to hear guided meditation in Hindi.
Is ananda Indiaorg is same as YSS/SRF ?

[@AnandaSanghaHindi]

Hello Piyush, Yogananda's teachings are available in Hindi, as you can see in this video. Please check the description, we have shared the link to enroll for the course on Kriya Yoga that is taught in Hindi medium. Ananda Sangha is separate from YSS/SRF. YSS was begun by Paramhansa Yogananda. Ananda Sangha was founded by his disciple Swami Kriyananda.

[@HarishSawant-z7f]

सही बोल रहे है | अगर आपको लगता है सब का कल्याण हो तो हिंन्दी या states भाषा मे होना ही चाहिए | . क्या देश मे translater s नही है ? with changes all booksहिंदी मे उपलब्ध होनाही चाहिए | हमारे स्वामिजी का ज्ञान परदेश मे English मे सभी book s मे है ।लेकीन हिंन्दी । मराठी मे भी सभी books की जरूरत है विश्व कल्याण यह टार्गेट है तो नही तो छोड दो ।

[@shivanshshashi]

Bahut achhaa lgaa

[@pinankprajapati4573]

Kya Mujhe Atma ka prakash dekhai de sakta hai.?

[@AnandaSanghaHindi]

ध्यान के दौरान अगर आपको रोशनी दिखे तो यह बहुत अच्छी बात है। भले ही आप न देखें, आनंद महसूस करना सबसे महत्वपूर्ण बात है।

[@pinankprajapati4573]

Mujhe dhyan ke baare me Gyan chahiye.
Kya mujhe guide kar skte hai Krupa kare

[@AnandaSanghaHindi]

kripya video ke neeche description me diye gaye link ko dekhiye. dhanyavad :)

[@ishaverma4255]

madam guru dekhsa le jauuri hoti h kya aapka viedo. dekh kar kriya yog kar sakte h

[@AnandaSanghaHindi]

Namaste Isha, kripya aapka sawal thoda aur spasht keejiyega

[@shivajain3849]

Mem Jesus or Babaji ka kya Connection h ??

[@AnandaSanghaHindi]

Yogananda ji ne Jesus ke baare me bahut kaha hai, Autobiography of a Yogi me. Kripya is video ko bhi dekhe adhik jankari ke liye - th-cam.com/video/wby057VFT5g/w-d-xo.html

[@shivajain3849]

Merko Baba ji ke Andar Jesus dikhe

[@aparnamalse7700]

कोटी कोटी प्रणाम और धन्यवाद 🙏
"हौं सो" और सोऽहं दोनो में से कौनसा उच्चारण ज्यादा अच्छा है? कृपया आप बतायें

[@AnandaSanghaHindi]

नमस्ते अपर्णा, कृपया इस वीडियो को भी देखिये :) - th-cam.com/video/ncJJHuNIQgM/w-d-xo.html

[@HarishSawant-z7f]

दोनो भी अच्छे है आपको " ध्यान " देना है की ( . जब भी आप श्वास अंन्दर लेते है तभी .. "हम . ") और जब श्वास बाहर छोडते है सभी " साँ . ) यह ध्यान रखीएगा ॥

[@sujeetjaiswal1536]

🙏🙏

[@sanjayjoshi8363]

Diksha kaha milega

[@AnandaSanghaHindi]

Usually aapse sabse closest Ananda kendra me diya jaata hai

[@ujjwalbaral4581]

Din may kitni baar a kriya karna hoga?🙏

[@AnandaSanghaHindi]

ye Kriya taknik nahi hai, Hong Sau hai. Din me aap kabhi bhi ye kar sakte hai.

[@dsingh7935]

Kya is dhyan prakriya ko raatri bhojan k paschat sone se pehle karsakte hain.ya 5 ghante ka bhojan k Baad gap hona chahiye.

[@AnandaSanghaHindi]

आप दिन में कभी भी इस तकनीक का उपयोग कर ध्यान कर सकते हैं। लेकिन आमतौर पर भारी भोजन के 3 घंटे बाद ध्यान करना बेहतर होगा।

[@prasannasharma4571]

, 🙏🙏🙏🙏🙏🙏🙏

[@DAHLOFFICIA]

It's kiya yoga??
Or just a part of kriya yog?

[@AnandaSanghaHindi]

Namaste ji, no this is not Kriya Yoga, this is the Hong Sau technique. Kriya Yoga technique is taught only after completing our course.

[@kcyadav2400]

Aapko adhikar kisne diya

[@AnandaSanghaHindi]

Swami Kriyananda ji, jo Yogananda ji ke shishya the

[@youtubeuser8546]

Thanks, ek question hai, kai jagah 'hong sau" ko sau hum bataya hai, jaise art of living or kai guru ise sau hum batate hai, ... Sahi kya hai ?

[@darkenergy9644]

सुदर्शन क्रिया अलग टेक्निक है, परन्तु वो भी अच्छी है

[@youtubeuser8546]

@@darkenergy9644 kya hum, hang sau ki jagah so hum bol sakte hai?

[@AnandaSanghaHindi]

Kai kaaran hai ki kyon Hong Sau Soham karne se behtar hai. Lekin, keval vahi karna acha hai jo Guru ne aapko sikhaya hai. Hamare path me hamare guru hame Hong Sau karna sikhaya tha.

[@shivdayalsinghyadav7695]

माम् सिर में दर्द होने लगता है क्या करूँ।

[@AnandaSanghaHindi]

ध्यान करने से पहले शरीर को शिथिल करना जरूरी है। ध्यान करते समय बहुत ज्यादा एकाग्र होने की कोशिश करने से सिर में दर्द शुरू हो सकता है। इसलिए शिथिलता पर जोर देना अच्छा होगा।

[@shivdayalsinghyadav7695]

@@AnandaSanghaHindi ok jay guru

[@brainbooster449]

Mam i have a problem because i got lesson from yssi in Hindi but couldn't read due to not knowing hind as well as Eng what should i do

[@brainbooster449]

May u help me

[@AnandaSanghaHindi]

Hello friend, which language are you comfortable in?

[@brainbooster449]

Little bit in English and Hindi not completed any one

[@AnandaSanghaHindi]

Hi friend, it seems you can do course in English very well, your comment in english is very good :) Please email us on [e-mail] . We would love to help you get started

[@brainbooster449]

Thank you god you accepted my prayers thank u @anandsanghahindi

[@zackdoc]

no English, no Like

[@AnandaSanghaHindi]

Hello, that's alright, you were kind enough to comment! :DD please check out this video here, the technique is explained in English - th-cam.com/video/l3mVjsWtPL0/w-d-xo.html

[@goodhumanbeing5195]

🥰🥰🥰🥰 jai shri ram 🙏🙏🙏🙏

[@munnasharma572]

Jai Guru ji🙏🙏🙏🙏🙏

[@raghvendratripathi4749]

जय गुरु

[@HemaKiDuniya1]

🙏🙏

[@alpapatel8]

Thank you so much

[@aparnamalse7700]

Thank you very much mam 🙏

[@manojpalmuzaffarnagarup1297]

Thanks

[@munnasharma572]

Jai Guru ji 🙏🙏🙏🙏🙏🙏

[@umeshsangle6210]

Thanks

[@munnasharma572]

Jai Guru Ji🙏🙏🙏🙏🙏🙏

[@munnasharma572]

Jai Guru Ji🙏🙏🙏🙏🙏🙏

[@munnasharma572]

Jai Guru Ji🙏🙏🙏🙏🙏🙏