The 'even though' statement to shift your perspective

[@michaelhellerslien1602]

Love your energy. Is this like one point EFT Tapping?

[@AntonyaCatahlinahBeamish]

Thank you! Yes exactly - tapping. I trained in Systematic Kinesiology and learnt something called Meridian Tapping Technique which is the same as the Emotional Freedom Technique - I'll add another video on some more advance tapping soon!